Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Dr. Paul Haider | Selfgrowth.com
- “Eating Less = Living Longer, Being Healthy, and Preventing Cancer” - by Submitted on Sep 25, 2018 from Dr. Paul Haider“How a 102 Year-Old-Man Runs a Marathon in Great Health” There are lots of studies showing that if we eat less we live longer, and prevent cancer… and we can be disease free every day of our life. 102 Year-Old-Man Runs London Marathon Not long ago a 102 year-old-man finished the ...
Views: 12 - “How to Live a Debt Free Life and Have More Time” - by Submitted on Sep 25, 2018 from Dr. Paul HaiderRight now we have people running around like chickens with its head cut off trying to make money. Yet, there are lots of people who have little money but have lots of time who are very happy and they are debt free. We Need a Minimum Amount of Money Of course, some money is important in ...
Views: 14 - “Healing Our Mind and Body with Subliminal Music” - by Submitted on Sep 23, 2018 from Dr. Paul HaiderHere is a super simple way to get rid of habits, boost up our immune system, speed up healing, and change our behavior, helps us find inner peace, and so much more. This is a powerful and simple tool that anyone can use to change their life in a positive way and become the person they want to ...
Views: 18 - “Delicious Red Pepper, Green Pea, Turmeric Rice” - by Submitted on Sep 20, 2018 from Dr. Paul Haider“Prevents Cancer, Anti-Inflammatory, High in Protein, Super Low Fat, Lowers Cholesterol, Helps with Pain, and Improves Liver and Kidney Function” Here is a wonderful dish that I made for my birthday gathering last week. This dish is super simple to make and full of lots of healing ...
Views: 31 - “Do You Bring Peace to a Room?” - by Submitted on Sep 20, 2018 from Dr. Paul Haider“Or Do You Bring Anxiety, Tension, and Anger to a Room?” Whenever you walk into a room to do you bring a feeling of peace and calm to the room? A feeling that everyone can feel? If not, why not? Many people when they walk into a room the level of tension skyrockets. This is because of ...
Views: 31 - “18 Proven Health Benefits of L-Proline Supplement” - by Submitted on Sep 19, 2018 from Dr. Paul Haider“Great for Wound Healing, Helping to Prevent Heart Attacks, Repairing Damaged Joints, Healing Aging Skin, it is Anti-inflammatory, and No-Side Effects” Proline is one of the important amino acids elements of colostrum which we get at birth in mothers milk. It also helps with healing wounds, ...
Views: 25 - “Case Study - A Man Changes from Failure to Success in 18 Months” - by Submitted on Sep 19, 2018 from Dr. Paul Haider“The Power of Prayer and Meditation” 18 months ago a man from Australia contacted me because he was not doing well with his business and his life in general. He had lost his life’s purpose… and he was very depressed… he did not know what to do… so he emailed me. Learning Meditation and ...
Views: 27 - “Walking at Least 5 Miles a Day is Super Important for Great Health” - by Submitted on Sep 18, 2018 from Dr. Paul HaiderHere is another simple way to have great health… that most people can do to take control of their health. I walk 7 to 8 miles daily… it’s good for the back, it’s good for our mood, it’s good for our heart, good for our lymphatic system, and it also keeps away disease in general, and it keeps us ...
Views: 27 - “Belittling Yourself Doesn’t Help Anything” - by Submitted on Sep 18, 2018 from Dr. Paul Haider“In Fact, It Creates a Terrible Life” I had a person come to me yesterday that lives in the UK, she is upset with her life and she was putting herself down. Almost every word out of her mouth was a negative thought about herself. Does Negative Self-Talk Help? When we have negative ...
Views: 29 - “Best Herbs, Supplements, and Foods for Healing Glaucoma” - by Submitted on Sep 17, 2018 from Dr. Paul Haider“You Can Have Great Vision All Your Life” Here are my top herbs, supplements, and foods that help with Glaucoma and intra-ocular pressure and other eye-related diseases. First of all, if you have eye problems in your family it’s very important to eat according to my diet… see my diet link at ...
Views: 33 - “Do You Fight Change or Love Change?” - by Submitted on Sep 17, 2018 from Dr. Paul Haider“That’s a Very Important Question” I’m working with a man right now from Connecticut. He is in his 60’s and he thought he had his whole life figured out… and then he became ill. And when he became ill everything in his life turned upside down. And he has lots of anger about all the change ...
Views: 28 - “6 True Modern-Day Miracles” - by Submitted on Sep 16, 2018 from Dr. Paul Haider“There are Lots of Miracles Which Have Been Witnessed by Thousands” Here are the true stories of 6 modern day miracles that thousands of people witnessed. People in Africa, in Egypt, in Bosnia, in Portugal, and more. We do have miracles happening all around. But are we willing to open our ...
Views: 28(1 vote) - “Delicious Pineapple, Pumpkin, Banana Cake” - by Submitted on Sep 13, 2018 from Dr. Paul Haider“Anti-inflammatory, Lowers Cholesterol, Immune System Boosting, Lowers Blood Pressure” “Gluten-Free, Sugar-Free, and Super Low Fat… But Very Moist” See link to see photo or cake - https://paulhaider.wordpress.com/2018/09/13/delicious-pineapple-pumpkin-banana-cake/ Here is a luscious ...
Views: 37 - “How to Stop Doing Things that Hurt Us” - by Submitted on Sep 13, 2018 from Dr. Paul Haider“And How Can We Heal?” We’ve all seen people eating super fatty meals or drinking lots of alcohol and they know it’s not good for them and they are obese… but they keep doing it. Why is That? 1 - Self-Directed Anger - Sometimes a person has lots of anger locked away deep down inside. ...
Views: 54 - “18 Proven Health Benefits of Lutein Supplement” - by Submitted on Sep 12, 2018 from Dr. Paul Haider“Great for Eye Health, Strokes, Heart Attacks, Cancer, Dementia, and More” Lutein and Zeaxanthin are very important for eye health and for preventing macular degeneration, pigmentosa, cataracts, and even retinitis. Also a powerful antioxidant, prevents atherosclerosis, prevent and repair DNA ...
Views: 34 - “5 Ways to Master Life and Be Truly Happy” - by Submitted on Sep 12, 2018 from Dr. Paul HaiderRight now we have more people with mental illness, anxiety, and stress than at any other time in the history. But there are simple ways to change all of this… we can take control of our mind and be happy. 1 - See the Good in All Things — This may seem simple yet I have seen it do wonders for ...
Views: 38 - “21 Proven Health Benefits of Tinder Conk Mushrooms” - by Submitted on Sep 11, 2018 from Dr. Paul Haider“For Healing Cancer, Inflammation, Boosting Immunity, Antibacterial, Stops Bleeding, Healing Arthritis, and No Side-Effects” See Link to see photo - https://paulhaider.wordpress.com/2018/09/11/21-proven-health-benefits-of-tinder-conk-mushrooms/ Tinder Conk Mushrooms have been used for ...
Views: 35 - “Why Some People Fail Any Diet Plan” - by Submitted on Sep 11, 2018 from Dr. Paul Haider“Or Fail at Life In General” I just had a lady contact me saying she had gone on many diets before and had done well and then all of a sudden she would not follow the diet plan and her health was failing. Why does this happen? Unconscious Guilt and Shame Causes Sabotage I have seen ...
Views: 41 - “I Am 65 and Feel Like 20 - Really” - by Submitted on Sep 10, 2018 from Dr. Paul HaiderI am 65 today and most people my age have lots of aches, pains, have arthritis, have high blood pressure, prostate disease, and many other diseases. But I don’t have any of that and I feel great. Plus I don’t take any medications and I walk 7 miles a day, workout with weights, do 100 pull-ups, ...
Views: 46 - “4 Miracles Witnessed by Thousands of People” - by Submitted on Sep 10, 2018 from Dr. Paul Haider4 miraculous miracles which were witnessed by thousands of people around the world. See photo with this link - https://paulhaider.wordpress.com/2018/09/10/4-miracles-witnessed-by-thousands-of-people/ Fatima, Portugal - On October 13th, 1917 in front of 70,000 people as predicted by ...
Views: 45 - “How to Remove Toxins from Your Life” - by Submitted on Sep 09, 2018 from Dr. Paul HaiderIf you have a toxin in your body that toxin needs to be removed. If you have a toxin in your life that toxin needs to be removed. Toxins of all types are all around us and they need to be removed. Here are a few ways to detox our body and spirit. Dr. Paul Haider - Master Herbalist Watch ...
Views: 40 - “Delicious Yellow Squash Onion Soup” - by Submitted on Sep 06, 2018 from Dr. Paul Haider“Low in Calories, Anti-inflammatory, Lowers Blood Pressure, Contains Omega 3 Oils” Here is a wonderful soup that will fill you up and keep you going without adding extra pounds. Full of the healing nutrients of summer squash this soup is great for dropping those few extra pounds. Plus this ...
Views: 30 - “The Nine Planes of Spiritual Existence” - by Submitted on Sep 06, 2018 from Dr. Paul Haider“And What We Are to Learn on Earth” There are 9 planes of existence in the spiritual world. Our goal is to work our way up the ladder of vibration and heal our soul and spread light and love. See link to see photo - ...
Views: 64 - “Tarragon - Great for Stress, Anxiety, Insomnia, and Inflammation” - by Submitted on Sep 05, 2018 from Dr. Paul Haider“Powerful Antioxidant, Antibacterial Agent, Soothes the GI Tract, Great for Stress and Anxiety, Plus it Helps with Insomnia” Tarragon makes a great tea and is full of lots of great oils including methyl chavicol which is good for stimulating the appetite, helps lower blood glucose and it ...
Views: 36 - “5 Ways to Become True to Yourself” - by Submitted on Sep 05, 2018 from Dr. Paul Haider“Truth Has its Own Rewards” Everything in the world is connected to truth, yet many people try to escape the truth. Here are 5 ways we can be truthful with ourselves and others. 1 - Social and Spiritual Imperative to Speak Up. Truth is truth, and many people don’t like the truth. If we ...
Views: 58 - “Inversion Table For Great Health” - by Submitted on Sep 04, 2018 from Dr. Paul HaiderHere is another simple way to stay in great health… that most can do to take control of their health. I have 2 naturally fused vertebra from a spinal injury when I was in my teens, 3 totally collapsed disks in my back, and a transitional triangle shaped vertebra in my lumbar area and I don’t ...
Views: 45 - “How a 102-Year-Old Woman Stays Healthy, Active, and Sharp” - by Submitted on Sep 04, 2018 from Dr. Paul HaiderI happen to connect with a woman who is 102-years-old. She’s in great health and walks, works out, and does everything for herself— Amazing! Her Philosophy About Life 1 - I Do It Anyway! At 102 years old she does sit-ups, pushups, and many more exercises daily and she looks great and ...
Views: 61 - “7 Ways to Thrive and Love Life” - by Submitted on Sep 02, 2018 from Dr. Paul Haider“7 Ways to Thrive and Love Life” Here are 7 simple ways to thrive when it seems to be very challenging. 7 ways to love life, 7 ways to be happy, 7 ways to enjoy every single moment that you are alive. And much more than that… 7 ways to be true to yourself and love your life. Dr. Paul ...
Views: 57 - “Japanese Style Soup with Greens and Noodles” - by Submitted on Aug 30, 2018 from Dr. Paul Haider“Great for Weight Loss, It’s Anti-inflammatory, Plus it’s Full of Vitamins and Antioxidants” Here is a simple soup that is reminiscent of a Japanese soup. It’s super easy to make and full of great nutrition. This soup can be made from start to finish in 20 minutes. Full of lots of powerful ...
Views: 35 - “Case Study - Healing Obsessive Compulsive Disorder” - by Submitted on Aug 30, 2018 from Dr. Paul HaiderI’ve been working with a young man from Indiana for almost 3 years now. He came to me with a mind full of racing fearful thoughts… or what some call Obsessive Compulsive Disorder or OCD… and it was destroying his life. Whole-Foods Plant-Based Diet and Lifestyle First of all, I ...
Views: 63 - “Thyme - An Ancient Healing Herb that’s Amazing” - by Submitted on Aug 29, 2018 from Dr. Paul HaiderThyme has been used for over 2,000 years around the world, another ancient healing agent that really does wonders for healing the mind and body. Thyme has been revered as a very powerful healing agent that helps with GI distress, boosts our immune system, helps with nagging coughs, lowers blood ...
Views: 49 - “Crossing Your Arms and Legs Stops the Flow of Qi Energy” - by Submitted on Aug 29, 2018 from Dr. Paul HaiderIf you want Chi or Qi Energy flowing within your being… if you want Spiritual Energy flowing at all times… then it’s important to not impede its movement through the body. Flow Effect All Qi or Chi energy flows from the feet up our spine to the top of our head and around our body on all ...
Views: 71 - “Biceps Curls For Great Health” - by Submitted on Aug 28, 2018 from Dr. Paul HaiderHere is another simple exercise that anyone can do to take control of their health. Along with my diet and my exercises program, anyone can take control of their health and feel great and be extremely healthy like me. — I Promise! - See Video Link https://youtu.be/FliRANtWxuM I do 100 of ...
Views: 52 - “Case Study - Years of Depression Disappears Overnight” - by Submitted on Aug 28, 2018 from Dr. Paul HaiderTrue Case Study - For over 2 years now I was helping a young man in his 20’s who had depression for most of his life. And then all of a sudden something changed and his depression disappeared overnight. Diet Change I was helping this young man and he started on my diet and there was a ...
Views: 51 - “Drink Loquat Leaf Tea for Great Health” - by Submitted on Aug 27, 2018 from Dr. Paul Haider“Great for Weight Loss, Helps with Diabetes, Anti-inflammatory, Soothes the GI Tract, Helps with Stress and More” See link to see photograph of leaves - https://paulhaider.wordpress.com/2018/08/27/drink-loquat-leaf-tea-for-great-health/ Loquats are fruits from a tree that grows all ...
Views: 37 - “3 Types of Powerful Life Energy - And How to Use Them” - by Submitted on Aug 27, 2018 from Dr. Paul Haider“Shakti Energy - Spiritual Energy - Kundalini Energy” Here are 3 distinct types of healing energy that a person can acquire that will help them to thrive, enjoy great peace, and have great health. Plus be connected to all life in the cosmos and move towards complete understanding. 1 - ...
Views: 52 - “Healing Your Past Helps with Inflammation” - by Submitted on Aug 26, 2018 from Dr. Paul HaiderWe have lots of scientific studies showing that any kind of stress… be it about the here-and-now or our past creates inflammation and that inflammation causes disease. So it’s very important that we let go of the past and end that endless cycle of stress. Thus we become healthier and we can ...
Views: 51 - “Delicious Garlicky Black Bean Quinoa Salad” - by Submitted on Aug 23, 2018 from Dr. Paul Haider“Anti-inflammatory, Full of Vitamin C, Lots of Protein, Very Alkalizing” Here is a simple to make and super tasty salad that can be made in minutes that will do the body good. On a hot summer day, this filling salad really hits the spot for lunch or dinner. Full of lots of anti-inflammatory ...
Views: 54 - “5 Reasons Why Some People Heal and Some Don’t” - by Submitted on Aug 23, 2018 from Dr. Paul Haider“Healing is an Inside Job” Have you known someone who healed completely from a terrible illness? And another person you know who had the exact same thing… who perhaps died? Here are a few reasons why that happens. 1 - They Have Self-Love - Many people love themselves and are willing to do ...
Views: 66 - “20 Proven Health Benefits of Eating Nuts” - by Submitted on Aug 22, 2018 from Dr. Paul Haider“One of the Best Foods on the Planet” Nuts of all kinds are tasty and people love nuts… and in moderation nuts are extremely healthy. Full of powerful antioxidants and contain Omega 3 oils, lots of unsaturated good fats, and they boost up our immune system, help us lose weight, full of great ...
Views: 46 - “4 Steps to Living Life According to Your Values” - by Submitted on Aug 22, 2018 from Dr. Paul Haider“Do You Know What Your Values Are?” Most people never write out what they value in life. Most people just float through life thinking that values are something we make up as we go. And that’s also why lots of people flounder through life and never do well. And how can we honor what we value… ...
Views: 51 - “Organic Caraway Seeds - A Powerful Healing Agent” - by Submitted on Aug 20, 2018 from Dr. Paul Haider“Amazing for the GI Tract, Anti-Inflammatory, Lowers Cholesterol, Lowers Stress and Anxiety, Helps with Insomnia, Great Adaptogen, Lowers Blood Pressure and More” See link to Photography of Caraway Seeds - ...
Views: 44 - “If You Don’t Like Your Job… Have Courage and Change” - by Submitted on Aug 20, 2018 from Dr. Paul HaiderMany people are stuck doing a job that they hate, wishing they were doing something else. But with a little courage and imagination, a person can break free and do something they love. Many of the millennial young people now are in this position. What will you do? Fear Keeps Us Stuck I ...
Views: 66 - “Healing By Getting Rid of Irritations” - by Submitted on Aug 19, 2018 from Dr. Paul Haider“True Stories” Here are few true stories about people who healed their bodies, their minds, and their spirits because they removed a few little irritations from their life that kept them from healing. We can all do this… we all have these little irritations… and when we do this we feel free. ...
Views: 58 - “Yummy Garlic Potato Chickpea Casserole” - by Submitted on Aug 16, 2018 from Dr. Paul HaiderHere is a super simple casserole that anyone can make in 20 minutes that will do your body good and tastes wonderful and it’s very filling. If you don’t feel like cooking tonight make this casserole ahead of time and freeze it for later use. Full of the nutritional goodness of chickpeas and lots ...
Views: 37 - “When is a Robot a Sentient Being?” - by Submitted on Aug 16, 2018 from Dr. Paul Haider“The World of Artificial Intelligence is Coming” With the advent of artificial intelligence and robots, we will have to grapple with a question, “What is a true sentient being”. Soon we will have AI that goes way beyond what we know… with more intelligence. At what point do we call this ...
Views: 55 - “17 Proven Health Benefits of Tinospora Cordifolia” - by Submitted on Aug 15, 2018 from Dr. Paul Haider“Great for Stress, Inflammation, Arthritis, Allergies, and No Side Effects” Tinospora is an herb that has been used in Ayurvedic Medicine for thousands of years and it’s the most important herb of all. It’s a great detoxing agent, boost immunity, and it also great for healing the liver plus ...
Views: 57 - “Guided Meditation is NOT Meditation” - by Submitted on Aug 15, 2018 from Dr. Paul Haider“And Guided Meditations are NOT for Long-Term Use” As of late, I’ve had many people come to me who have been listening to some very expensive guided meditation that they bought… and they have become very depressed. The truth of the matter is that all these guided meditations are not true ...
Views: 376 - “Chest-Press for Great Health” - by Submitted on Aug 14, 2018 from Dr. Paul HaiderHere is another simple exercise that anyone can do to take control of their health. Along with my diet and my exercises program, anyone can take control of their health and feel great and be extremely healthy like me. — I Promise! - See Video Link https://youtu.be/qBXvHh88vq8 I do 100 of ...
Views: 56 - “Practice Seeing the Good in All Things” - by Submitted on Aug 14, 2018 from Dr. Paul Haider“And Yes— With Practice This Can Be Done” To see the good in everything, seeing the joy in all things is an art-form… it takes practice. It’s too easy to see the bad in everything… and many people are doing that right now. This leads to stress, anxiety, fear, sadness, depression, and even ...
Views: 107