Letting Go Of Feeling Sad
Where does sadness come from when you don't understand its presence? Why is it there when you see no reason for it? Sadness itself has no control over you; it is not a separate thing. If we imagine sadness itself as something we must get rid of, let go of, or solve, then we are going about it the wrong way. Sadness is there because of something you are holding onto, something that occurred in your past, something that is still with you today. Sadness is simply attachment to something that has happened in your life that you have not yet let go of.
Primary topic: Enlightenment
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