Skip to content

Browse Topics Find an Expert Search About

Log InLog In Contribute

Topics Experts Search About

Home/
Articles

Browse SelfGrowth articles

Loading the searchable article library…

SelfGrowth.comThe Self Improvement Guide

Explore experts, guides, articles, videos, and events by topic.

Explore

All topics Experts Guides Articles Videos

Platform

About SelfGrowth Websites Newsletters Events Become an Official Guide Contact

Compliance

Legal

Privacy Policy Terms and Conditions Cookie Policy

Your choices

Privacy Requests

Help improve SelfGrowth

Accounts

Personal account Create Professional Account Become a Contributor

SelfGrowth helps readers explore personal growth topics with clear paths into guides, experts, and related resources.

Home/
Articles

Browse SelfGrowth articles

Search practical guidance by topic, title, expert, or summary.

articles: 469,214

Browse libraries

TopicsBrowse every topic ExpertsFind people ArticlesRead guidance WebsitesOpen resources EventsSee sessions VideosWatch clips

⌕

SortRecommended Most viewed Most recent Highest rated Alphabetical

Showing 44,251–44,300

By Hank HiltonAug 5, 20081 topic

Pablo Escobar Investigation Related To Exploit RNG Limits?

Or a report related to slow method that can win consistently? Read below a report taken from open source roulette systems forum related to roulette systems that can win consistently. Also you should know that all tests and real money games was done with Roulette Systems Studio. Pablo said: I am sure that I recall admin saying that after all the numbers we collected etc he established that the rng is infact based on a 32bit code and in all the numbers we collected he did not

Primary topic: Software

2,207 views

By Dominick MachugaFeb 9, 20111 topic

Simple approaches to prevent tension attacks

A stress attack can emerge out of nowhere and have various unwanted side effects. Stopping an anxiety attack is the essential aim and understanding ways to halt one prior to it occurring or to regress it quickly is key in dealing with future outbreaks. When you master the strategies in being in charge of panic attacks, you will be able to separate from the ongoing cycle of anxiety and worried thinking. The following methods might help hold back future panic episodes. Have a t

Primary topic: Business Networking

Business Networking

2,207 views

By Stuart MarmorsteinRecently published1 topic

Talking Heads: The Surprising Relationship Between Your Head And Your Health

I am probably the only passenger aboard this airplane with a human skull in his luggage as I return to the Houston area from Portland, Oregon. Why am I involved in the interstate transport of such an unusual article? It is my job to teach doctors something that they never learned in school about ...

Primary topic: Natural Health

2,207 views

By Stephanie LessingSep 11, 20061 topic

The Unlovable Heroine

Unlovableness is a subtle beast. Most of us think we can detect it right off the bat, right there on the surface. We spot things like a tendency to pause too long before answering a simple question or a bad dental smell, or a habit of telling long, boring stories over and over again; or a simple lack of understanding of how close itâs okay to stand next to another person in an elevator. At one point, I became convinced that the single most outstanding feature of almost ever

Primary topic: Writing Tools

2,207 views

By Ingrid ChengAug 10, 20081 topic

Tips From Free Green Workshop

I just attended a Free Green Workshop at the Mar Vista Farmers Market. There are many free workshops available and this one proves to be worth my time. I picked up some good tips for the home and garden thanks to TeachingGreen. TeachingGreen's mission is to enable a sustainable future for life on Earth through comprehensive and empowering environmental education for all. I will be doing a healthy cooking show on Green Health Live TV and hope to incorporate some green tips in

Primary topic: Seminars and Workshops

Seminars and Workshops

2,207 views

By Damian CandlerMar 13, 20111 topic

Weight Loss and Winsor Pilates - Important Facts You Need to Know

Winsor Pilates is a form of Pilates derived from the original Pilates developed by Joseph Pilates in the 1920s. Mari Winsor added a twist to the Yoga-Zen-martial arts- inspired fitness regimen taught by Pilates when she introduced her own version of the exercise in the 1990s. Winsor had originally taught a regimen known as "dynamic sequencing" to her students in her fitness studio before she became a certified Pilates instructor. When she got her certification, she combined h

Primary topic: Acupuncture

2,207 views

By Juliana FoleyMay 15, 20191 topic

what is the most effective male enhancement pill

Effective Male Enhancement Pill You could have heard lots regarding male enhancement pills . And although there have been we cannot deny the fact that these pills are the solution to the issues that many of men are facing today. So read this article so as to shed some light on the truth behind the safety and effectiveness of these pills and uncover the answers to the demand for, do male enhancement pills work? Are There Any Proof That They Are Successful? By looking at proofs

Primary topic: Men's Issues

2,207 views

By Rose RosetreeRecently published1 topic

What Regression Therapy Has Taught Me

You might call it "pure Hell" but I would call it "pure Earth." In a session of Regression Therapy,I guided "Daisy" through a tortured life of uncontrolled drinking, joyless sex, with a keen desire for escape that never was satisfied. Daisy didn't even succeed at suicide, or so she thought. ...

Primary topic: Aura

2,207 views

By Jackson CooperJul 20, 20161 topic

Whether a Long Standing or Start-up Business, Asset Protection Is Needed in a Sue-Happy America

If you do business in the United States, then the threat of a lawsuit constantly hangs over your head. You might be looking at a lawsuit if a customer feels that a product that they purchased from you harmed them in some way. If you are not protected, then you could lose all of your assets in a sue-happy America. An Overview of Assets Your personal assets are anything with monetary value, such as your business residence, machinery, financial accounts, stocks and investments,

Primary topic: Business Development

Business Development

2,207 views

By Brian Krall - Personal Development Specialist - True Life Development - www.TrueLifeDevelopment.comJan 28, 20151 topic

Yin & Yang Theory of Existence

On Yin and Yang TheoryrnAn excerpt from âSpirit Metamorphosisâ by Isantis Tao (Brian Krall)rnBrought to you by True Life Development One of the most important things in finding your personal enlightenment, is understanding the nature of reality. And one of the fundamental principles associated with this is duality. Life is full of different things and the changes associated with them. I can never ever recall a time in my life when I was allowed to remain absolutely in one

Primary topic: Enlightenment

2,207 views

By Larry CraneRecently published1 topic

Are You A Noid?

A Noid is bothered by everyone and everything. Everyone and everything can bug the heck out of a Noid all the time. Noids let themselves been annoyed all the time. A Noid lives on being annoyed.

Primary topic: Anger Management

Anger Management

2,206 views

By Sam ManferRecently published1 topic

***C-Level Selling Tips – Keep Competition Out of Your Key Accounts

Competitors are constantly approaching your top customers and their C-level executive staffs with offers of better, easier, and cheaper. If you’re nothing special to the high ranking staff you’re vulnerable to replacement. If any of the staff had missed expectations, you’ll be talked about negatively and again vulnerable. If you haven’t stayed in touch reinforcing your ability to assist with opportunities or mitigate threats in their business or job functions, you’re not top of mind when competition promotes how they can be of better service.

Primary topic: Sales Management Training

Sales Management Training

2,206 views

By Nancy DanielsRecently published1 topic

***If Your Voice Is a Monotone, Think Energy

Recently I was working with one of my clients, describing how to add more color to her voice. Color is the emotion, the life, the animation one expresses in speaking. Her response to me was, “You want me to speak with more energy.” While I certainly want speakers to have an energetic delivery, I had never associated the idea of the expressing of emotion when talking as speaking with more energy. For Portia, this was the answer and it may be the answer for you as well.

Primary topic: Public Speaking

Public Speaking

2,206 views

By George PrugarRecently published1 topic

Avoiding Clogged Pores

The trick to healthy glowing skin is clean pores. That’s why there are so many pore cleansing products on the market right now. What are pores? What do they do? How do you keep them clean? Do any of those pore cleaning products actually work? Purifying Pores Pores help our skin to breathe. ...

Primary topic: Anti-Aging

2,206 views

By Dr. Vikram ChauhanRecently published1 topic

Ayurvedic treatment for Friedreich's Ataxia

Don't lose the hope, when its dark, stars come out. It seems present time is era of diseases. Everyone has the minor to major health ailments. Staying positive during the illness, helps in better healing. There is great saying – when 'I' is replaced by 'we' even illness become wellness.

Primary topic: Ayurveda

2,206 views

By Dr. Joseph AbrahamRecently published1 topic

Basic Principles of Learning, as the Source for Relationship Advice and Marriage Counseling Processes

Psych 101 tells you that much of our every day life can be explained by the basic processes of 'Learning', which is: things we know and are able to do that are beyond and above our innate basic abilities. Every relationship and marriage includes the 'joining together' of two people's behaviors and therefore means 'Learning' since it involves a 'change in behavior brought about through experience' (another formal definition of 'Learning'). Two processes are discussed here: 1. Classical Learning, 2. Conditioning. 1. Classical Learning in Relationships:r

Primary topic: Marriage Coaching

Marriage Coaching

2,206 views

By Clay ScrogginRecently published1 topic

Before You Buy - Understand The HRIS Input Requirements

Have a Full Understanding of your HRIS Input Requirements Before You Purchase A new Human Resource Information System (HRIS) can save you tremendous amounts of time and make you and your staff far more effective at your job, but it is important to understand work will be required to maintain the database and maximize results.

Primary topic: Human Resources

Human Resources

2,206 views

By Dr. Shirley Cheng, Blind Author with VisionRecently published1 topic

Bible: Can We Trust It?

Question: The Bible's full of great stories but is there any convincing evidence for any of them? Answer: Long before people proved it scientifically, the Bible indicated that Earth hangs in space: "He stretcheth out the north over empty space, and hangeth the earth upon nothing," (Job 26:7) and that Earth is round: "It is he that sitteth above the circle of the earth…" (Isaiah 40:22) The Bible also confirms the scientific theory of the various stages of Earth's formation. One of the best evidences of the Bible's validity is fulfilled prophecies.

Primary topic: Motivation

2,206 views

By Carol AdlerRecently published1 topic

Book Review - The Making Of A Master, By Jeanette O'Donnal

This is actually not a book review but more of a confession. As a professional ghostwriter, book doctor, editor and publisher, my greatest inspiration often comes from my clients. Jeanette O’Donnal came to me eight years ago through a mutual acquaintance. “Here!” Handing me a sheaf of ...

Primary topic: Publishing

2,206 views

By Holly Hazlett-StevensSep 29, 20071 topic

Book Review: Women Who Worry Too Much: How to Stop Worry & Anxiety from Ruining Relationships, Work, & Fun

This book review is part of a series that covers the topic of Anxiety . The Official SelfGrowth.com Guide to Anxiety is Hale Dwoskin . Anxiety involves distress or uneasiness, often overwhelming, of the mind caused by fear of danger or misfortune. There are numerous therapeutic and psychological ways to ease anxiety and panic.nn Women Who Worry Too Much: How to Stop Worry & Anxiety from Ruining Relationships, Work, & Fun is a valuable resource for people interested in Anxiety

Primary topic: Anxiety

2,206 views

By Olivia BrettJun 20, 20171 topic

Can I Tighten My Vagina? Natural Ways To Tighten My Virgina

Ladies, don't worry! You can tighten your vagina in just a few weeks. And best of all, it's exceptionally simple. So whether you want to tighten your vagina for better sex, or if you've had a child and want to tighten up your love muscles, it's possible with very simple exercises that anyone can do. Can I Tighten My Vagina? Tightening the vagina is not difficult. However, you must first understand what tightening the vagina truly means. Your vaginal region is better known as

Primary topic: Alternative Medicine

Alternative Medicine

2,206 views

By Kate BeedersRecently published1 topic

Can You Beat The Odds?

Can You Beat The Odds?

Primary topic: Emotional Freedom Techniques (EFT)

Emotional Freedom Techniques (EFT)

2,206 views

By Karla DowningRecently published1 topic

Christian Codependency: How to Recognize Burnout

Are you looking for Christian codependency help that will enable you to recognize burnout? "Burnout" occurs when you have pushed yourself too far for too long (usually because you believe you have no other choice and God wants you to), and as a result you find yourself emotionally, physically, spiritually, and/or relationally spent. It is important to know how to recognize burnout so you can make adjustments before there are long-term negative consequences to your ministry, job, business, body, or relationships. Here are the signs:

Primary topic: Relationship Advice

Relationship Advice

2,206 views

By Oliver JR CooperRecently published1 topic

Defence Mechanism: Repression

Repression, as I see it, is denying a situation of any expression or exposure, until it has gone from our awareness or rarely takes up too much of our attention.

Primary topic: Self-Esteem and Self Confidence

Self-Esteem and Self Confidence

2,206 views

By lifepsychic.comAug 30, 20091 topic

Discovering Your Psychic Gifts

If you have an interest in psychic development, than you are on an eye opening path to self enlightenment. Psychic development can be a beautiful thing to discover about yourself. There are many ways to increase your psychic development, and almost every body is capable of it. When you understand how beneficial and uplifting psychic development can be for you life, if will take you to uncover the deep depths of yourself and fill you with surprises and curiosity. if are alread

Primary topic: Psychic Readings and Psychics

Psychic Readings and Psychics

2,206 views

By Carol EisemanRecently published1 topic

Fun Family Valentines Day Ideas

Valentines Day, February 14th, is a fun day for both young and old! It is a day to think of those we love and celebrate friendship and kindness. It was one of my favorite winter holidays when the kids were younger as I loved all the hoopla of the parties in school, Scouts and Sunday School. It was a break from the winter doldrums! I loved going to the store to let them each pick out their own Valentines. Back then "computer printables" were not in the vocabulary, if you can believe it! We bought the old fashioned boxed cards that you tore apart on the perforated lines.

Primary topic: Family

2,206 views

By Lillian DawnRecently published1 topic

How to Measure Success

Most businesses measure their success by their bottom line and the amount of profit that they are able to accumulate on an annual basis. This profit often comes from a lot of hard work and the fact that they are able to provide a service or products for their customers that are in high demand. There are also some other things that can be done by the business which will cut their costs and in effect, will have a positive effect on their annual profits as well. What are some of the things that can be done in order to save money within your business?

Primary topic: Business Development

Business Development

2,206 views

By Nancy MiillerRecently published1 topic

How to Stop Being a Victim of Your Own Stress - Part 3

True Forgiveness and the Benefits When you practice true forgiveness, you get in touch with your Higher Self and you are willing to see with its eyes through the false images of your ego. You accept that your Higher Self sees the person you are angry with, as their true essence, unconditional love, unending peace, expanding joy and in Oneness at all times. You accept this about yourself as well. You remember that you are never upset for what you think you are upset about. You recognize the reflection of what is unconsciously in your ego.

Primary topic: Spiritual Growth

Spiritual Growth

2,206 views

By Olen NolanNov 1, 20171 topic

How To Stop Being Shy And Quiet: How To Overcome Shyness Book

How To Stop Being Shy And Quiet: How To Overcome Shyness Book While social anxiety and isolation are painful for those who suffer from it, it is important to make a distinction between shyness, and simply having a quiet disposition-especially in children and teenagers. Because mislabeling someone as "shy", especially in the beginning of their lives could have very serious and troubling consequences. It tends to become s self-fulfilling prophecy. Someone who is labeled "quiet"

Primary topic: Anxiety

2,206 views

By Quinton CannonMar 12, 20191 topic

How To Stop Husband From Being A Mama's Boy: How To Detach Husband From His Mother - How To Keep Husband Away From His Mother

How To Stop Husband From Being A Mama's Boy: How To Detach Husband From His Mother - How To Keep Husband Away From His Mother "He who takes the child by the hand takes the mother by the heart." Danish Proverb "A man loves his sweetheart the most, his wife the best, but his mother the longest." Irish Proverb In the movie Runaway Jury, Gene Hackman's character says to the cab driver: "it is better to have an unhappy mother than to have an uncooperative wife." I fail to agree. A

Primary topic: Relationship Advice

Relationship Advice

2,206 views

By Andrew CortRecently published1 topic

Is "Spiritual But Not Religious" Just An Annoying Cliche?

According to a recent Belief.net story, roughly one-fifth of Americans describe themselves as “Spiritual but not Religious.” The story also says:

Primary topic: Spiritual Growth

Spiritual Growth

2,206 views

By Ketima WhitehallRecently published1 topic

Is Ethical Non-Monogamy a Viable Alte ative to Cheating?

When I think about cheating in relationships, a wide range of scenarios ranging from the woman who confides her deepest desires and fears to her coworker instead of her husband, to the highly sexed “player” that will bed any woman who spreads her legs for him, come to mind. There’s emotional cheating, physical cheating, psychological cheating, et cetera. Whatever particular form of cheating is involved, cheating is any activity that violates the trust in a relationship by breaking agreed upon rules, whether tacit or explicit.

Primary topic: Overcoming Adultery and Infidelity

Overcoming Adultery and Infidelity

2,206 views

By Sazia SharonApr 25, 20121 topic

Latest Facebook Status: Quotes And Messages

The Facebook is world's no. 1 social networking website. Facebook is leading in online social networking. the purpose of using Facebook for business purposes is not only selling products or services. But it acts as a powerful means of online promotion. Facebook is amassing the most traffic in internet clicks as more and more people are signing-in and letting the whole world know what they are doing, and now, even where they are. We can let everybody know about our latest happ

Primary topic: Social Networking and Social Media

Social Networking and Social Media

2,206 views

By Jimmy RoosRecently published1 topic

Parenting and the Law of Attraction

There is a lot of confusion about how to apply the law of attraction in different situations and one of these is applying it as a parent. One thing I want to stress early on is that being a parent comes with a lot of responsibility. \ This responsibility is toward your children. To make sure that ...

Primary topic: Law of Attraction

Law of Attraction

2,206 views

By Michelle MGAug 28, 20141 topic

Positive Thinking: The Significance of Positive Thinking Everyday

Negative thinking takes a huge toll on our energy. It prevents us from enjoying every moment that life has to offer (good and bad) and from reaching our goals. We work a job that we really donât care for instead of making our vocation a vacation (the act of enjoying what you do for a living). I know what this is like because I spent most of my life thinking negatively and had no clue what was wrong with me. What was it that made me different than others who were successful

Primary topic: Positive Psychology

Positive Psychology

2,206 views

By Victoria FannRecently published1 topic

Recovering Your Destiny

I love that proverb which says feed a man a fish and feed him for a day, teach a man to fish and feed him for a lifetime, because it touches on the need for self-sufficiency. But it stops short because it doesn’t address those who already know how to fish, but would rather be doing ...

Primary topic: Life Coach and Life Coaching

Life Coach and Life Coaching

2,206 views

By Dr James JacksonRecently published1 topic

Self-Respect

Philippians 4:11 Not that I speak in respect of want: for I have learned, in whatsoever state I am, therewith to be content. Self-respect a proper sense of one's own dignity and integrity

Primary topic: Attitude and Perspective

Attitude and Perspective

2,206 views

By Anne Dranitsaris and Heather Dranitsaris-HilliardRecently published1 topic

The Art of Not Demotivating Your Employees

Featured in the Globe & Mail business section, Wednesday, March 9th, 2011r

Primary topic: Therapy and Counseling

Therapy and Counseling

2,206 views

By Robin SharmaRecently published1 topic

The Best Habits Of Excellent Leaders

You know you need zero title to show up at leadership - both within your work and at your home. I've been in the trenches - developing Leaders Without Titles within organizations - for nearly 15 years. Here are some of the personal habits I've seen the best of the best model: 1. They ask brilliant questions. 2. They are fit like athletes (as I mentioned on Twitter the other day "Your #1 business asset is your health".) 3. They are direct/clear/authentic communicators 4. They read (The best leaders have the biggest libraries! Read to Win).

Primary topic: Leadership

2,206 views

By Cindy L. HerbRecently published1 topic

The Consequences of Ignoring Practical Intuition - Are There Any?

Many of you may have had experiences with intuition. Perhaps in the form of a 'gut' feeling or picture in your mind. Maybe you do not really give them much thought or understand the source of those unexpected impulses. The question: Is it better to ignore that unexpected flash of light, or act upon it? Perhaps you can disce the answer to that question yourself. For instance, what have you encountered?

Primary topic: Spiritual Healing

Spiritual Healing

2,206 views

By Tina ChristieRecently published1 topic

The Holidays and Your Weight: The Contingency Plan

Caveat: Only for the serious ——————————————————————- Important Information: This newsletter isn’t for those who have a history of, or currently have anorexia, bulimia or any kind of issue where you tend to starve yourself or obsess over food in an unhealthy way. If you restrict yourself to less than 1000 calories per day (which is less calories than any healthy adult needs), this is not for you. If you are currently in treatment for any kind for food-related issue, the suggestions below are not for you.

Primary topic: Natural Health

2,206 views

By Scott WardellRecently published1 topic

The Total Transformation Program Review

Total Transformation creator James Lehman, has come up with an outstanding step by step parenting workbook, DVD and CD’s program that turns us ordinary parents into extraordinary parenting experts! This program, quit simply, has it all.

Primary topic: Child Development

Child Development

2,206 views

By Susan SilverDec 16, 20101 topic

Top 10 Fashion Tips for Men for 2011

While it comes to fashion for men, finding fashionable items that well fits their physique and lifestyle is the highly concerned thing. Not all men are born handsome and tall with naturally built physiques. It is really hard to stay along with a fashion accessory for a long while, since the trend changes rapidly. The same is in the case of fashion for both men and women. This article would feature the top ten fashion tips for men for the upcoming year, 2011. 1. Todayâs men

Primary topic: Men's Issues

2,206 views

By Shama KeRecently published1 topic

Touching Bodies Hearts and Minds

Language is sometimes not sufficient to convey meaning. Let's look at "love". You can love your wife, your children, your job, your cup of coffee in the morning, your new hunting rifle, God, or your country. Clearly loving God is a very different concept from loving your job. Loving your wife is a totally different emotion from loving your new hunting rifle. We use the same word "love", but its meaning changes depending on the context. The word by itself does not have meaning.

Primary topic: Healing

2,206 views

By Mike RobbinsRecently published1 topic

We’re All In This Together

Like so many people here in the United State and around the world, I've had a very strong reaction to our election. Given the pre-election polls, I was shocked by the outcome, and given how I voted, I was disappointed by it. As I've ridden the roller coaster of intense emotions over the past week and listened to reactions, read articles, and talked with people in my life - I've been struck by the profound level of division and disconnection in our society, which actually conce s me as much as almost anything else right now.

Primary topic: Empowerment

2,206 views

By Ben NelsonJan 12, 20111 topic

When the Going Gets Tough...Just Keep Going

There is no denying that along the path to success there are many obstacles, and there will be tough times along the way. If anyone ever gives you a "secret" to success that they say involves no pitfalls and no struggle or work, they are either lying to you or they have never actually tried it for themselves. There is one principle you must be aware of if you are to get past these hard times, and that is " stickability ". This is the ability to "stick to it" and keep going no

Primary topic: Motivation

2,206 views

By Eric PepinRecently published1 topic

Why Manifestation Doesn't Work

Manifestation has become a popular topic since movies such as "The Secret" have been released. Sure, there are people out there who have no problem manifesting anything they desire. But how many people do you know personally who have successfully manifested the life of their dreams? Not very many. So what are the reasons that manifestation doesn't work? Belief

Primary topic: Spiritual Growth

Spiritual Growth

2,206 views

By joan pancoeRecently published1 topic

Your 2017 Soul-Level Review: Five Stages of Mou ing in the Kali Yuga

To view in your browser and see all the visuals and activate all the links: http://joanpancoe.com/page-newsletter-details.php?nl=120rnr

Primary topic: Psychic Readings and Psychics

Psychic Readings and Psychics

2,206 views

By Maggie PhillipsRecently published1 topic

*** Seven Keys to Change: A Mind Body Approach to Creating Permanent Good Health

There are many ways to move toward positive health experience even if you have persistent pain or are suffering from health problems or posttraumatic stress. The first step is to identify portals, or starting places, into your body experience. This portal will serve to maximize your attempts at regulating of upsetting or painful experience. An example is Marina, a young woman who has just recently lost both of her parents.

Primary topic: Mind Body Healing

Mind Body Healing

2,205 views

By Steven PetrosinoRecently published1 topic

***Cortisol, Telomere Length, and Stress

In the 1920s, American physiologist Walter Cannon was the first to describe the "fight or flight" response wherein stress hormones prepare our bodies for battle, or give sufficient energy and speed for us to flee from danger (Cannon 1915). Hans Selye (1907-1982), however, is considered to be the father of stress research, and was one of the earliest scientists who published numerous manuscripts on stress, the hormone cortisol, and their impact on health and disease in the early decades of the 20th century. Selye authore

Primary topic: Immune System and Immunity Enhancement

Immune System and Immunity Enhancement

2,205 views

Previous pagePage 886Next page

Back to top ↑