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Showing 46,751–46,800

By Susan KlopferRecently published1 topic

Some Retirees Make Extra Money By Speaking, Selling Books, Reports at Back of the Room

ARE YOU A retiree who is looking for something intriguing and fun to do, while making extra money? If your answer is yes, you are not alone. In fact, most older employees (65 percent) recently told researchers they would like to have some form of work in their retirement, according to a 2011 Harris Interactive survey of 1,001 people age 55 and older commissioned by Sun America.

Primary topic: Retirement and Retirement Planning

Retirement and Retirement Planning

2,140 views

By Pat HeydlauffRecently published1 topic

Spring Fuels Tomorrow's Future

Spring is a magical and transformative time of the year. It is the perfect time to take a good look at your surroundings and get rid of anything that does not provide you with vital fresh energy. This is the time of the year that provides fuel to flame the successes and joys of your future. Whether you are still digging your way out of a snow bank or waiting for the azaleas to bloom, now is when you should prepare your welcome because spring is on the horizon, ready to burst forth in all its glorious colors of life, freshness and creation.

Primary topic: Feng Shui

2,140 views

By Girls gamesFeb 4, 20111 topic

Stress Relieving Games for Girls

Sometimes when we feel so tired, we had to look for other means of enjoying our self. We tend to make something that we can enjoy. We want forget any problem that makes our mind stress at the whole day working in the office or even in our daily routine at homes. Playing is one of the self enjoying activities that we could relief our stress and metal fatigue. And another way of playing that could not us anther stress is playing through the online games, where we can play while

Primary topic: Anxiety

2,140 views

By Zoila BlancoRecently published1 topic

STRIVE FOR YOUR SUCCESS

STRIVE FOR YOUR SUCCESS Success hangs on a tall tree, reach it. Success is at the end of the deep sea, go for it. Success is at the bottom of the well, retrieve it. Success is in the heart of each of us, discover yours. Success is different for all of us. Success is reachable, sometimes it may not be easy. Success is your jou ey - make it joyfilled. It will not come to you, you must reach for it. Success personal it is as unique as you. Most of all, you will only find your success if you want it. Yearn for it, Work hard for it, Strive daily for it, Sacrifice for it, Reachin

Primary topic: Wealth - Creating Wealth and Building Wealth

Wealth - Creating Wealth and Building Wealth

2,140 views

By Faheem Haydar HaydarRecently published1 topic

The 10 Things you Didn’t Know About Reiki

Reiki is a healing technique which was developed by the Japanese Buddhist Mikao Usui in 1922, this is a spiritual healing rather than the physical. The word Reiki is a combination of two words Rie “spiritual wisdom: and Ki “universal life energy”. As cleared from the meaning, the Reiki emphasize on the spiritual guidance on the energy of life which means that all the energy of life must be obtained spiritually and spiritually active souls the are more likely to be energetic, alive and peaceful.

Primary topic: Nutrition

2,140 views

By Ryan RiveraMar 2, 20121 topic

The Benefits of Superfoods: Fact or Fallacy

As we move forward into the 21st century the idea of superfoods is becoming a bigger part of the diet of more people. The benefits of these superfoods go beyond that of just providing health benefits or helping you lose weight. The true benefits involves a combination of being able to maintain a healthy body not only by losing weight but by helping you maintain that weight. The term superfood is one given to certain foods that contain an abundance of phytonutrients and are th

Primary topic: Superfoods

2,140 views

By Anatoliy KoychevRecently published1 topic

The Legend of God, Lucifer and The People - Part I

This happened far, far away on another planet millions of years ago... It was an incredible world of blinding beauty. Enchanting music filled the air. Everything of that world was made so knowingly that you would stare and marvel. Everything was extraordinarily technologically advanced. This was the world of humans. There they led long and tranquil lives. They travelled on space ships far into the cosmos. Everything was still, quiet and calm. The humans knew not of war or conflict.

Primary topic: Happiness

2,140 views

By Scott MoagaMay 13, 20081 topic

The Stages Of Alcoholism

Could you recognize the stages of alcoholism in yourself, your friends, or your family members? If you are conce ed that someone you know has an alcohol problem, then just knowing the four alcoholism stages could enable you to help that person quit drinking, and may even help you save their life. Before we list the specific stages of alcoholism, it is important to discuss the difference between alcohol abuse and alcohol dependence. n§ Alcohol abuse: there are many signs and

Primary topic: Addiction and Recovery

Addiction and Recovery

2,140 views

By Ruth PurpleDec 1, 20091 topic

The" Benefits" Of Being Friends With Benefits

Friends with benefits happens when too people who see each other for orgasm decides to talk afterwards. They decide to talk, eat together and meet outside the confines of the bedroom and actually enjoy each others companyâ¦ or it can be the other way around. They are buddies who love to talk, eat together until they meet in the confines of the bedroom and discover they like giving each other orgasms. There is this norm in friends with benefits, your not supposed to be emotio

Primary topic: Friendship & Loneliness

Friendship & Loneliness

2,140 views

By SelfGrowth ContributorNov 19, 20111 topic

Tips And Facts About Benefits Of Personalized Padfolios For Your Business

Writing pads were commonly used when attending a business meeting before laptops and palms replaced their popularity. However, personalized padfolios continue to be widely used due to the convenience and other benefits provided. Some industries require writing pads to carry on their normal business and benefit from using pen and paper for their work. Industries, such as legal, medical, and law enforcement industries require writing pads to jot down important information relat

Primary topic: General Self Help

General Self Help

2,140 views

By Leon EdwardRecently published1 topic

Visualization As a Form of Self-Hypnosis

Self-hypnosis is naturally hypnosis however performed alone to treat yourself as the 'client' or subject. Instead of being in a therapist's workplace and getting assistance from them through a script and guidelines, you will rather merely be taking yourself through the very same actions with the exact same objective of altering the method you consider a specific topic.

Primary topic: Mind Power

2,140 views

By Rashmi AdwaniRecently published1 topic

Why You Need to Replace that Burger with a Salad Bowl?

It's never too late to acquire a health and fitness program . Exercise is quite good in your mind and body, and almost anyone can get it done, regardless of functional capabilities. Many folks exercise up to buff. Others take action to gain stronger, to develop endurance and stamina, to help maintain muscles loose and flexible, to decrease stress, to secure more relaxed sleep, or because it makes them feel much better.

Primary topic: Health Education

Health Education

2,140 views

By Craig LockRecently published1 topic

'Unlimited Power' by Anthony Robbins (from Inspirational Books - Part One)

Article Title: 'Unlimited Power' by Anthony Robbins rn(from Inspirational Books - Part One) Submitted by Craig Lock Key words: Personal growth, Self help, Success, Unlimited Power, Anthony Robbins, Mind Power, Mind Control, Success Coaching, Self Improvement (enough there for now) Web sites: http://www.myspace.com/writercraig and http://www.creativekiwis.com/books.html Other Articles are available at: http://www.selfgrowth.com/articles/user/15565 and http://www.ideamarketers.com/library/profile.cfm?writerid=981 rn(Personal growth, self help, writing, internet marketing, spiritual,

Primary topic: Writing Tools

2,139 views

By Dr. Paul HaiderRecently published1 topic

“Organic Garlic Hemp Seed Salad”

“Here is a great crowd pleasing salad that’s delicious… it’s easy to make and full of wonderful nutrition. In 10 minutes this great looking hemp seed salad is ready to eat, and it’s full of lots of healing greens and immune boosting agents.” Ingredients: 6 - Cups of Organic Kale, or Romaine Lettuce, or Collard Greens, or Turnip Greens or any other leafy greens of your liking. Cut into thin slivers of green. 10 - Large Organic Mushrooms Chopped. 2 - Large Organic Tomatoes Chopped. 10 - Large Organic Garlic Cloves Minced. 2 - Large Organic Cucumbers Chopped.r

Primary topic: Spiritual Growth

Spiritual Growth

2,139 views

By Hal WechslerRecently published2 topics

"Science Finally GETS Meditation, Do You?"

“Science Finally “Gets” Meditation, Do You?” • 1. “Have you tested “mindfulness-meditation”? You seem to know that you hate it, and it’s a waste of time.” • 2. “Sure, a dozen times, and it gives me a headache, and seems like it’s a way to take a nap when you should be working.” • 3. The University of Califo ia, Davis, Johns-Hopkins School of Medicine, and the jou al, Health Psychology, (March 28, 2013), say meditation reduces the stress hormone, Cortisol. That a serious physical indication of its usefulness.

Primary topic: Learning

Learning Speed Reading

2,139 views

By Nancy DanielsRecently published1 topic

***3 Steps for a More Mature-Sounding Voice

The number of adult voices I hear which sound like teenagers, preteens, or younger still is astounding. Add the familiar Valley Girl sound to the picture and you have an image which does not project maturity. I am not talking about sounding old. I am talking about a voice which you would call ageless.

Primary topic: Public Speaking

Public Speaking

2,139 views

By Karen Mehringer, MARecently published1 topic

***A Year in Transition

“Discovering your Groove and creating a luscious life is all about allowing for Grace through your next transition.” - Shann Vander Leek

Primary topic: Grief and Loss

2,139 views

By Rose RosetreeRecently published1 topic

***An Empath Laments

"I'm sick of it," the client told me. (Here I'll call her "Jean.") "Being an empath, my whole life I've been giving to people. Since we're in the minority, of course, people haven't given back to me in the same way. "Well, I've had it. I'm tired of doing all the giving. "Yeah, I've read ...

Primary topic: Aura

2,139 views

By Annette ColbyRecently published1 topic

***How To Have More Joy In Life!

Imagine being alive from the top of your head, down through the body and out the tips of your toes. Not just alive and surviving, but energized and living the life of your dreams. Turning a so-so life into a passion filled, exciting adventure is possible. However, there is a catch: It won't ...

Primary topic: Energy Healing and Energy Medicine

Energy Healing and Energy Medicine

2,139 views

By Debra GraugnardRecently published1 topic

***Listening to Your Body - Disce ing Messages of the Mind, Heart & Gut

The other day I was driving in my car and a dashboard light came on that I had never seen before. I thought to myself, "I'm WAY too busy to deal with a car issue - I don't even have time to stop and check it out." Fortunately, I had the owner's manual right in the glove box. I looked up the symbol - it just needed air in the tires. I could easily manage that when I stop for gas.

Primary topic: Healing

2,139 views

By Ian LauerFeb 22, 20121 topic

5 Day Accelerated Results Workout for Greater Strength and Muscle Definition Variation 2

Before we get started on the workout, letâs take a moment to discuss why you may want to consider the twice-per-week-per-bodypart routine. The main reason is speed of results. So long as your body heals quickly enough, you can expedite your results by training each muscle group two times per week. That is what this split is designed to help you doâ¦get results quickly. So how do you go about splitting up the twice per week routine? When choosing a workout split that works

Primary topic: Body Building

2,139 views

By Warren WojnowskiRecently published1 topic

A Common Affiliate Marketing Mistake to Avoid and What to Do About it

Affiliate marketing can be a very powerful way in which to make money from home -- or anywhere, for that matter. Yet the sad truth is the vast majority of would-be affiliate marketers never make any meaningful money. There are many reasons, but one in particular stands out as the single most common affiliate marketing mistake to avoid.

Primary topic: Happiness

2,139 views

By Ken SundheimRecently published1 topic

Bad Interview? How To Turn Around the Meeting Into A Positive

Even if you had an awkward, seemingly unconstructive interview with a person / company, that does not mean that you cannot turn the situation around in your favor. This can be swiftly accomplished via incorporating some simplistic after interview tricks that others are not doing nor do they even think to do. By being able to grasp and successfully utilize the three below tactics, you should never leave an interview feeling that you are beaten again.

Primary topic: Career Development

Career Development

2,139 views

By Jaynine HowardRecently published1 topic

Branding Your Business: Personal Appearance & Presence

Branding your business is a necessary step in growing your business. Business owners need to take an occasional look at how or what they and their employees are wearing. Branding is also how you carry yourself, your presence. My five tips for branding your business with your personal appearance and presence will help you grow your business as you present the image that attracts customers that will buy from you.

Primary topic: Business Coach and Business Coaching

Business Coach and Business Coaching

2,139 views

By Pamela ArwineFeb 25, 20101 topic

Clearing the Brain and the Mind: Part Three: Focus on the Mind

The three primary levels of the mind are the conscious mind, the subconscious mind and the super conscious mind. The super conscious mind contains our blueprints for this lifetime, a high degree of energetic input, and our connection to our higher guidance. It builds and houses the permanent understandings we are meant to learn such as integrity, honor, joy, peace, trust, surrender, love, compassion, loyalty, truthfulness, honor, service, unconditionality, no-judgment and mor

Primary topic: Energy Healing and Energy Medicine

Energy Healing and Energy Medicine

2,139 views

By Rick CarterRecently published1 topic

Creative Thinking And Increasing Workplace Productivity

The pressure and stress focused on increasing workplace productivity is getting to be almost unbearable: More companies are feeling that they have to be profitable at all costs, and that cost is usually your time and health. And usually that stress is compounded by the feeling that there is nothing you can do about it. There is something you can do, and it is can affect your personal specie directly

Primary topic: Stress Management

Stress Management

2,139 views

By Mark AndersonRecently published1 topic

Custom Cartoons - Marketing Secret Weapon

Custom cartoons are a great way for businesses to get their point across in a fun and engaging way. They grab a reader's attention, sell easily, and are perfect for sharing. Whether it's a newspaper comic, a sophisticated magazine cartoon, an edgy webcomic, or an animated feature film, people love cartoons.

Primary topic: Humor, Fun and Games

Humor, Fun and Games

2,139 views

By abcarticledirectory.comOct 30, 20071 topic

Definition: Habitual

Have you ever heard the expression,â Quit banging your head against the wall!â Itâs an old expression my Mom used that basically translates into: There are certain things we do that are as productive and healthy as banging your head against the wall. nnThe interesting thing about the banging-your-head-against-the-wall, hereafter known as HBS, is its tendency to repeat itself. Which brings up another voice from my childhood: âWhen will you learn?â As in: âHow many

Primary topic: Habits

2,139 views

By Hal WechslerRecently published2 topics

Did You Know Emotional Words Affect Our Judgment?

Didja Know Emotional Verbs We Read Affect Our Judgment? So What How important is persuading, influencing and convincing folks to your career and relationships? For me it hits 99% because we are social animals and work with others or present what we accomplish to others. Get this: seeing someone or an audience Smile, Laugh or Frown triggers the muscles in our own face to duplicate their emotional expression. How Come Fact: Facial expressions are genetically hardwired in our brain. They activate NonConsciously without our conscious imput.

Primary topic: Learning

Learning Speed Reading

2,139 views

By Pat HeydlauffRecently published1 topic

Digital Dementia Wreaks Havoc on Personal Relationships

What you focused on five years, five months or five days ago is what you have in your life today. The relationships you have with your family, friends and contacts are the direct result of how you spent your time in the past and what you decided to focus upon. What you focus on today is what you will reap in the future, and now there is a new element to consider: digital dementia.

Primary topic: Feng Shui

2,139 views

By Prof. George GrantRecently published1 topic

Does the Increased consumption of soft drinks can cause CHD[Coronary Heart Disease]?

Previous studies have linked full-calorie sugarsweetened beverages (SSBs) with greater weight gain and an increased risk of type 2 diabetes and CHD in published articles in medical literature. Because diabetes is a major risk factor for CHD and SSB consumption has been associated with increased diabetes risk, it can be considered as an intermediate risk factor in the pathway betwee SSB intake and CHD risk. Increased consumption of soft drinks has been associated with coronary heart disease, obesity and diabetes.

Primary topic: Nutrition

2,139 views

By Marni BattistaRecently published1 topic

Four Steps to Bring Joy and Change Your Life When It Seems Impossible

Hey Dignity Daters! I’m preparing for my workshop tomorrow night in Los Angeles in which I’m collaborating Dr. Theo Kousouli, a chiropractic healer. We are going to dig deep into one of the most frequently asked questions here at Dating With Dignity — a question which I have received a few times from clients the past few days. Here it is: Q: I want to make changes in my life, but seem paralyzed by fear. I hear voices that say, “I’m not smart enough,” “It’s the best I can do,” or “It’s too hard and scary.” What do I do?

Primary topic: Relationship Advice

Relationship Advice

2,139 views

By richard LipmanRecently published1 topic

HCG Diet and Menstruation

Of all the questions about the HCG diet, probably the most typical conce is actually women should continue taking Hcg diet drops throughout their menstrual period. HCG drops are becoming a more and much more popular form of HCG, so this problem arises more often than before. The original Hcg diet plan protocol, invented by Doctor. ATW Simeons, included taking daily shots rather of utilizing Hcg drops with their easy oral administration. Dr.

Primary topic: Dieting and Weight Loss

Dieting and Weight Loss

2,139 views

By Be adette Dimitrov aka Mrs ClausRecently published1 topic

Holidays - Discover Sacred December Celebrations Today - Christmas and Non-Christian!

While Christmas is the most universally recognized holiday in the world. It has become a celebrated affair of magic, myth and religion. Most of the Christmas festivities that we know today actually sprang from pre-Christian festivals that had been celebrated for centuries. The birth of the sun ...

Primary topic: Happiness

2,139 views

By Mark Ivar MyhreRecently published1 topic

How Fear Grows And Spreads

In a way, fear is a lot like fire. Fire is essential for life, but it can also rage out of control and even kill you. The goal is not to eliminate fire. You can't. But you can turn it into an ally. You can set the boundaries and the rules and make fire work for you. Just as you can make ...

Primary topic: Emotional Intelligence

Emotional Intelligence

2,139 views

By Bella ShingSep 27, 20081 topic

How Love Songs Tell You What You're Attracting

HAVE YOU EVER FOUND YOURSELF singing a song over and over and over again, especially one that is emotional, during a break up maybe? It's cathartic, allowing us to fully feel and express our emotion before we choose to move and release it to the Universe. Right? Well, it depends on how you use it. One of the largest breakthroughs I've had in understanding the Law of Attraction has been around re-framing what emotions are and how they work. I'm sure you've heard the expres

Primary topic: Love

2,139 views

By Mike PetersonRecently published1 topic

How To Avoid Financial Foibles

Even if you think you are a careful spender, you could be making basic financial mistakes that are common to almost all of us. To steer clear of these mistakes, follow these simple steps and be in better control of your bank account. * Don’t Miss The Catch. Whenever you hear or see a great deal, sale, or coupon, before you rush out to “cash in”, it is a good idea to stop and consider all the pros and cons. Are you wasting money on gas miles driving across town to a different grocery store to save a few cents on toilet paper? Are you truly saving?

Primary topic: Personal Finance

Personal Finance

2,139 views

By Hafiz AkindeApr 25, 20171 topic

How to Stay Healthy By Overcoming Stress

Leading a healthy life today is not an easy feat. There has been a huge shift from normal eating to horrible eating lifestyles, where people fail to exercise even after consuming lots of fast foods. This has led to a rise in health illness such as depression, high blood pressure, diabetes and stress among other illnesses. Cancer too has also been accredited to poor eating habits by physicians. Below we shall look at stress, what it is, its causes, symptoms and tips to staying

Primary topic: Digestive Wellness

Digestive Wellness

2,139 views

By Toni SchuttaRecently published1 topic

Managing Your Child’s Anger: Triggers And Solutions For Coping

Has your child thrown a tantrum lately, thrown ntoys across the room or hit a sibling? Odds arenthat s/he has! Children’s anger can be exacerbating for parents. After all, many adults still struggle with healthy nexpression of anger, so dealing with a child’s nanger can be doubly ...

Primary topic: Parenting

2,139 views

By Travis LutterNov 17, 20111 topic

MMA Weight Training For Speed and Power

Weight training is one of the more common routines in bodybuilding, which originally became popular shortly after it was first introduced. Today, weight lifting is a requirement in achieving a high level of success in every sport. Since bodybuilding holds the record of weight lifting's purposes and correct routines, many MMA weight lifting training routines being performed are ineffective for the said sport. The purpose and goals of mixed martial arts and bodybuilding are dif

Primary topic: Martial Arts

2,139 views

By Anna AparicioRecently published1 topic

New Year Resolutions: where you've Been going wrong ~ Part II

Here's part II of "New Year Resolutions: where you've been going wrong". If you haven't read part I yet, make sure you do that first! Mistake #6 Failing To Plan We say we want to do things, but often we leave it to chance, or to God… to actually get us to do them. I believe nothing happens by chance. As they saying goes, if you fail to plan, you plan to fail. You need to devise a plan, fast! Otherwise, how are you going to make sure you do the things you want to do?

Primary topic: Life Coach and Life Coaching

Life Coach and Life Coaching

2,139 views

By Dr. Nathalie BeauchampRecently published1 topic

Omega-3 and Omega-6: Striking the Right Balance

Do you remember when you were young and your parents forced you to take ?sh oil by the teaspoon, saying that it was good for you? Guess what? They were right! Omega-3 and Omega-6 are called essential fatty acids (EFAs) and are poly-unsaturated fats. Since your body cannot manufacture EFAs, they need to be obtained from the food you eat or the supplements you take. Linoleic Acid (LA) is a primary member of the Omega-6 fatty acids and can be found in leafy vegetables, seeds, nuts, grains, and vegetable oils like corn oil, soybean oil and sun?ower oil.

Primary topic: Digestive Wellness

Digestive Wellness

2,139 views

By Abigail FazelatApr 30, 20141 topic

PTSD and Loneliness

The U.S. Department of Veteransâ Affairs reports that one in five combat veterans develops Post-Traumatic Stress Disorder, or PTSD, either during or shortly after combat. The Mayo Clinic defines PTSD as having three main categories of symptoms: âre-experiencing symptoms,â âavoidance symptoms,â and âhyperarousal symptomsâ. These categories can be simplified to describe symptoms of flashbacks and nightmares, feeling of guilt and depression, and insomnia, respectiv

Primary topic: Post-Traumatic Stress Disorder

Post-Traumatic Stress Disorder

2,139 views

By Julie SimonRecently published1 topic

Spiritual Depletion and Emotional Eating--Part II

You may be sensing that some deeper longing or hunger within you is fueling your emotional eating. How do you know if your emotional eating represents a yearning for spiritual connection and nourishment? In Part I of this article, I suggested that spiritual depletion may be experienced as a restlessness or sense of unease, discontent or dissatisfaction with life, even at times when life seems relatively fulfilling.

Primary topic: Eating Disorders

Eating Disorders

2,139 views

By Linda AndersonSep 7, 20051 topic

Stay Debt Free this Xmas - Top 10 Tips

Xmas can be a financially stressful time for many people and that takes the fun out of the festive season. The funny thing about Xmas is it occurs every year and at the same time every year! So with a little bit of planning you can take the stress out and stay debt free. Here are my Top 10 tips to get you on you way: Tip1. PLAN Write a list of the friends and family members you wish to give a present to. Next decide on your total budget for Xmas presents. Next to each name

Primary topic: Personal Finance

Personal Finance

2,139 views

By Eileen LichtensteinRecently published1 topic

Tap into Your Intuition

“At the moment you consciously make a choice, pay attention to how you feel.” From The Law of Karma We all find ourselves at times walking the edge between this and that, yes and no. . When you make a decision and you have a sense of “relief” you know it’s a right choice. Intuitive “hits” come ...

Primary topic: Happiness

2,139 views

By Dr. Andrew GreszczyszynRecently published1 topic

The Scientific Explanation Of Homeopathy

Homeopathy. A system of healing which brings to light a concept where like treats and heals like. With this in mind let us regain this understand, the understanding of what Samuel Hahnemann said and described when he said that nature had a component and the like of its core treated the disease ...

Primary topic: Spiritual Growth

Spiritual Growth

2,139 views

By Jenny H.Jul 1, 20131 topic

THMs : What are they and why are they dangerous?

There has been a lot of talk about THMs (trihalomethanes) recently and there have been more studies published recently which brings new light on how they effect the body and the degree in which they actually can cause cancer. Therefore in this article we will explore THMs in more detail than we have before. We will look at what THMs actually are, how they are used in the every day world, how they are produced and also look at the studies that reveal how THMs can be hazardous

Primary topic: Holistic Health

Holistic Health

2,139 views

By MItchell L GoldRecently published1 topic

Transformation Aspects

This is a message to those that are lonely and living in their mental or second state of being. The four states of being are physical, mental, emotional and spiritual. These states are affected by 15 senses - and each sense can be reviewed by conscious attention in the process of self ...

Primary topic: Enlightenment

2,139 views

By Dr. Shirley Cheng, Blind Author with VisionRecently published1 topic

True Prophets vs. False Prophets: How Can You Tell Them Apart?

What is a prophet? A prophet is a person who receives a prophecy, message from God, and then communicates that message to others. A divinely inspired message is always direct, specific, and tells exactly what will happen, to whom, and precisely what people should do. Moreover, a true prophecy from God always comes true in every detail. Predictions that "mostly" come true are not good enough.

Primary topic: Motivation

2,139 views

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