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Dietary Supplements Articles
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Cultured, Whole-Food Vitamins And Supplements – Best Source of Dietary Supplementation - By Christine Dreher- Natural Antibiotics and the Amazing Oil of Oregano - by Submitted on Jan 30, 2012 from Steve BerchtoldWhat is Oil of Oregano? No, it’s not the oregano you use in your spaghetti sauce. Common oregano is typically called Origanum Marjoram, while Oil of Oregano is derived from Origanum “Vulgare.” There is a difference and should not be confused. Several studies have shown that Oil of Oregano ...
Views: 1565 - Beware of Poison in Your Supplements - by Submitted on Jan 18, 2013 from Shiroko SokitchI was sitting in my office with a new client who was showing me her bag of supplements. As I dug into her bag, the first supplement I pulled out was a popular brand of multivitamin. Without looking at the label, I already knew what it would say – a list of vitamins, their quality- and various ...
Views: 1564 - Resistance training and nutrition - by Submitted on Jan 25, 2015 from James BurbankResistance or strength training is the training used to gain muscle strength, size, stamina, and resilience. The whole point of the resistance training is to strengthen your body and muscles, to be able to overcome a resistance force when required. When doing these exercises repeatedly, your ...
Views: 1562 - Mercury: A Toxin With Significant Health Risks - by Submitted on Mar 11, 2011 from Caroline NettleThere is no doubt that the number of diagnosed diseases and conditions that are caused by toxins in the body are on the rise. These include serious physical and mental health conditions such as childhood asthma, autoimmune disorders, ADD, ADHD, Alzheimer's, allergies and any number of other ...
Views: 1560 - Boost The Effect Of Your Yoga Session By Adopting The Yogic Food System - by Submitted on Aug 29, 2013 from Mulyadi KurniaWhen I was trying to shed a few pounds, my trainer had told me about a golden rule that had helped most of his clients lose weight faster and in a healthier way- Diet makes up for 70% while exercise makes up the other 30. What goes in through our mouth is extremely important not just to lose or ...
Views: 1557 - Supplements for Diabetes - by Submitted on Nov 05, 2012 from Amy StephensConsidering that diabetics are often cautioned against eating certain foods, dietary supplements for diabetes is vital because it ensures that any dietary deficiencies are rectified. Here, we have put together an informative article on dietary dietary supplements for diabetes. Read on. The ...
Views: 1557(1 vote) - Learn About Arthritis Relief - by Submitted on Sep 01, 2009 from i-Supplements comArthritis is a complex disorder that is comprised of more than 100 distinct conditions that can affect people at any stage in life. The two most commonly discussed forms of arthritis are osteoarthritis and rheumatoid arthritis which both have very different causes, risk factors, and effects on ...
Views: 1556(3 votes) - Summer Saviors - by Submitted on Jul 09, 2009 from Leah GuyThese two supplements will amp up your immune system and keep allergies, viral infections or that strange “why do I feel so yucky when I should feel great this summer” feeling at bay. Introducing: Olive Leaf and Oil of Oregano. The combo you need to feel amazing all year round! (No, this is no ...
Views: 1556(1 vote) - Anti-Aging Nutritional Supplements - by Submitted on Aug 05, 2009 from i-Supplements comThe explorer Ponce De Leon was made famous by his continuous quest for the legendary Fountain of Youth. While the Fountain of Youth may be just a myth, that doesn’t stop people today from exploring various avenues to defy the ravages of time. We desire to keep our skin from wrinkling, fend off ...
Views: 1555(2 votes) - Is Your Fish Oil Clean? - by Submitted on Feb 21, 2010 from Lori MatthewsAll Fish Oil Supplements are not Created Equal Although many people may not know what fish oil is or what it can do for them, it is a highly beneficial supplement. It is taken from oily fish such as salmon, sardines, mackerel and trout that are typically cold water fish. The fish are open sea ...
Views: 1555(4 votes) - Foods to Fight Acne Breakouts - by Submitted on Jun 09, 2012 from sarah labdarFor years people have been saying that pizza, French fries, chips, cookies and junk foods cause acne breakouts. In actuality there is no proven evidence that shows the connection to specific foods causing acne. Eating unhealthy carbohydrates sets off a chain reaction within the body causing the ...
Views: 1553 - Diabetes and Eyes - by Submitted on Jul 06, 2012 from Jack TaylorPersistent high glucose in the blood for a long time indicates that the patient is suffering from Diabetes. High glucose level in the blood for long time can harm many parts of the body, such as the heart, blood vessels, eyes, and kidneys. Eyes are the most vulnerable among organs that are ...
Views: 1552(1 vote) - How Can Digestive Enzymes Benefit You? - by Submitted on Jul 23, 2012 from Therese PattersonImproving digestion is the cornerstone to good health. With a healthy digestive system energy levels improve, skin becomes softer and clearer, body odor reduces and the immune system is strengthened. The trick is to work from the top down, first ensuring good digestion, then good absorption and ...
Views: 1552 - Acai Berry Information - by Submitted on Apr 13, 2012 from Popa WoolseyNew discovery acai berry information for anti-oxidant and healthy diet for amazing weight loss.Over the last 10 years or so the Acai berry has been called everything from a miracle fruit to a complete scam. The truth of the matter lies somewhere in the middle of these two points of ...
Views: 1550 - Pre-Wedding Diets - by Submitted on Sep 13, 2012 from Sydney NelsonHow far away is your big wedding day? One week? One month? One year? Does it matter? It could even be sometime soon and you may not even know it so it’s best to be prepared! If you are planning to lose weight for your wedding it is better to start sooner, rather than later. There are many ...
Views: 1549 - Natural Supplement For Depression in Women That You Are Looking For! - by Submitted on Apr 02, 2012 from Xylene BelitaIf you are looking for a natural supplement for depression in women, it is probably because you know you need help but that you don't want to take chemical-based antidepressants. You must have heard that some drugs can be toxic when taken without professional guidance, while others can damage ...
Views: 1548(1 vote) - 11 Ways to Help You Eat Less - by Submitted on Dec 09, 2010 from David TracyAs children we always wanted to “play” and the farthest thing from our minds was food. My mom had to yell for me 4 or 5 times to get me to come and eat. My mom like all moms had a plan. When you finally did come down to eat, she made sure you were nice and full so you can grow up to be ...
Views: 1547 - What You Need to Know About B12 Deficiency Disease - by Submitted on Oct 29, 2011 from Wendy LauB12 deficiency disease is a common disorder that often goes undiagnosed and untreated. It is highly preventable and treatable, but the signs and symptoms are often missed and overlooked. Here we learn about what B12 deficiency is all about. Vitamin B12 is a water-soluble vitamin that is ...
Views: 1547 - Functional Metabolic Testing and How it Can Help - by Submitted on Jul 30, 2007 from Teena JohnsonWhat is Functional Medicine and How Can it Help Prevent Degenerative Disease? Web definition says – Functional Medicine is a science-based healthcare approach that assesses and treats underlying causes of illness through individually tailored therapies to restore health and improve function. ...
Views: 1546 - The benefits of Garlic - by Submitted on May 10, 2012 from Rosemary PriceThe benefits of garlic... Please remember that even if the shop or provider is absolutely certain of the benefits the herb or supplement can give you they are not allowed by law to state it as a fact. They have to say something like "may reduce cholesterol". The main advantage seen with ...
Views: 1546 - 5 Valuable Suggestions about the Weight Loss Forever! - by Submitted on Dec 12, 2012 from Adam PacykRead this post to find out how to start your Weight Loss adventure, how to prepare, continue the process and most important, how to stay slim forever! #1: Motivation: your “WHY” is the key for success. If you want to “try losing weight”, stop reading this and stay where you are. I’m serious, ...
Views: 1544 - Plant Trace Elements Are Necessary for Good Health - by Submitted on Feb 21, 2012 from Michael TibusMany years ago, when most of our parents were young, a healthy balanced diet consisted of the Big 3 – proteins, fats and carbohydrates. Then science began to look beyond these necessary components and see that other vital factors were important, such as vitamins and minerals. There are two ...
Views: 1543 - Omega 3 Fatty Acids and Sesamin - by Submitted on Jul 19, 2009 from Lori MatthewsEicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) are well established supplements for individuals looking to improve their health and well-being. These are essential omega 3 fatty acids. The western diet seems to consume more omega 6 than the latter. Before taking any supplement, ...
Views: 1542 - B Vitamins Play an Essential Role in Metabolism - by Submitted on Feb 19, 2010 from David TracyB vitamins were once thought of as a single vitamin called Vitamin B. After much research, we discovered there are actually 8 distinct vitamins. Further research has also concluded that B vitamins are water soluble, which means that they are easily excreted out of the body and therefore must be ...
Views: 1539(3 votes) - Black Cohosh 101 - by Submitted on Nov 27, 2016 from Pixie ForestBlack cohosh was first known to be used for it's healing and medicinal purposes by Native American Indians, who introduced it to the European colonists medics. Black cohosh rise to fame as a treatment for women’s health issues started back in Europe in the mid 1950's Cimicifuga racemosa, ...
Views: 1538(1 vote) - Keep yourself in perfect shape this spring - by Submitted on Mar 12, 2013 from Bhavesh BhatiaWinter is almost on its last legs and within a few weeks, spring will be upon us in full swing. The warm and pleasant weather (along with the playful and flirty spring atmosphere) offer you the perfect chance to expose your skin to the warm sun’s rays. So, many people plan exotic spring ...
Views: 1534 - Juice Plus+® : If You Don't, Won't, or Can't Get the Fruits and Vegetables You Need in Your Diet - by Submitted on Apr 13, 2011 from Patrick HaveySupplement Your Diet with The Closest Thing to the Actual Fruits and Vegetables with Juice Plus+® One of the easiest ways you can help your own effort to lose weight and get healthy is through the use of supplementation. A supplement shouldn't be some concentrated megadose vitamin that ...
Views: 1533 - Heartburn - by Submitted on May 18, 2010 from Brenda StephensHEARTBURN can be a wicked boy robbing us of much needed sleep, rearing its ugly head just after a great meal and putting the brakes on the very foods we love most. A few years ago I had terrible problems with acid reflux. I was on either Prilosec, Prevacid or Protonix. I tried several times to ...
Views: 1532(1 vote) - Effective Treatment for Multiple Sclerosis that is practically free... - by Submitted on Sep 30, 2009 from Kerri KnoxMultiple Sclerosis is a horrible disease with few treatment options except hope. It often strikes at a young age and leaves the afflicted unable to care for themselves when they should be in the prime of their lives. It gets its name from the ‘sclerosed’ appearance that the fatty outer layer of ...
Views: 1530(1 vote) - Whole Foods vs. Antioxidant Supplements for Optimal Health - by Submitted on Jul 09, 2009 from Roy VartabedianHundreds of studies done over the last few decades have shown the benefits of eating whole fresh fruits, vegetables, whole grains, legumes, nuts and seeds. Scientists have studied these foods to determine what is in them that provides these positive results in lower cancer rates, less heart ...
Views: 1529(2 votes) - 4 Vitamins And Minerals Vital For Your Oral Health - by Submitted on Apr 04, 2017 from Brooke ChaplanWhen you think about the health of your mouth and teeth, the image of floss, total care toothpaste, and twice-yearly dental cleanings may pop into your head. But providing your body with the necessary resources to keep your gums and teeth healthy naturally is just as important as how you clean ...
Views: 1528 - The Secrets of the Finest Natural Fish Oil - by Submitted on May 10, 2012 from George Roy MontgomeryAre you health-conscious? Do you eat a healthy, balanced diet? Does your diet include fish or fish oil? If you want the best for your family, you need to start using the finest natural fish oil supplements as soon as possible. These supplements contain Omega 3 fatty acids which are essential ...
Views: 1528 - 3 Bad Diet Mistakes to Avoid At All Cost - by Submitted on Jan 29, 2013 from Barun KumarEven though there is so much information available about weight loss, the same diet mistakes are being made over and over every day. We are not talking here about little slip ups where you ate a slice of pie that was not on the plan, but big mistakes that lead to failure to lose the weight that ...
Views: 1526(1 vote) - What are the All Benefits of Shilajit? - by Submitted on Nov 25, 2015 from Dr. Vikram Chauhan1. Shilajit is a herbo-mineral substance. It is abundantly found in the Himalayan ranges. This organic compound is black in color. It has more than phytochemicals, bio-chemicals, micro minerals, anti-oxidants and micro nutrients. It also possesses lipids, pyrones, other chemicals and small ...
Views: 1525 - Why This Stress-Busting, Energizing Herb Was Once A Soviet Secret - by Submitted on Dec 03, 2013 from Michael Rosenbaum“I would rather take a handful of eleuthero than a cartload of gold and jewels.”[1] So said Li Shih-Chen, one of the world’s first pharmacologists. Five centuries ago, Li Shih-Chen wrote a 52-volume manuscript documenting the treatments used in traditional Chinese medicine. Among the ...
Views: 1525 - Fish Oil - Why It Is Superior To Flax Seed Oil - by Submitted on Feb 29, 2012 from Konstantin EriksenThere is plenty of evidence that fish and fish oil supplements have a multitude of health benefits, including improvement in the cognitive, visual, nervous and cardiovascular systems, as well as benefits in fetal and child development. The main constituents of fish oil are EPA and DHA, also ...
Views: 1524 - Learn about Yohimbe Supplements - by Submitted on Sep 14, 2009 from i-Supplements comEveryday millions of Americans are bombarded with radio ads and television commercials that sell sexual enhancement products. We spend countless of hours channel surfing only to find some c list level celebrities pushing a miracle pill that makes empty promises to frustrated men who are looking ...
Views: 1518(2 votes) - Metformin Side Effects and Remedies - by Submitted on Mar 07, 2017 from Mahesh JayaramanMetformin is used to treat Type 2 Diabetes Mellitus, disease of ovaries with cysts (PCOS), and gestational diabetes. Metformin, when taken with a balanced diet, and complemented with an exercise regimen is most effective in combating type 2 diabetes. This is also helpful in preventing diabetes ...
Views: 1518 - Know The Serious Dangers Of Inflammation - by Submitted on May 04, 2012 from Chris McCormickThe dangers of inflammation are very real and frightening. The best way to avoid these serious consequences is to take charge of your health. This includes seeking medical help when necessary, maintaining a healthy lifestyle, and using the right supplements. Why Inflammation is ...
Views: 1517(1 vote) - To Salt or Not to Salt, That is the Question - by Submitted on Apr 01, 2010 from Dr. Vittoria RepettoFor the last 2 months, esp. here in NYC, we have been hearing about public health officials and some politicians wanting to not just force food companies to reduce the salt in their processed foods but to also make it a violation for a restaurant to cook w/ salt. Now let me make myself ...
Views: 1517(6 votes) - A Simple and Easy Way Towards Weight Loss - by Submitted on Nov 16, 2016 from Harshad JethraTimes have changed, and with the advent of social media in the present day scenario, it is difficult for an individual to stay lost and aloof. People use smartphones, stay connected, take selfies, and are on Facebook all day. It really seems that more weightage is being to good looks, ...
Views: 1516 - The Truth About Vitamins in Bee Pollen - by Submitted on Nov 07, 2011 from Samuel KenWhether or not there are vitamins in bee pollen, and whether or not those vitamins are good for human consumption in bee pollen form as well as whether or not bee pollen for sports (and those who play sports) being a good idea is the topic of much debate in some circles. So does bee pollen ...
Views: 1515(2 votes) - Vitamin D ― Why It’s Easy to Be Deficient - by Submitted on Jun 14, 2013 from Zen-Jay ChuangHave you ever seen pictures of children with extremely bowed legs? It’s a condition called rickets and it’s from low levels of vitamin D, causing the bones to become soft and weak. Vitamin D is crucial for bone health. It helps your body keep a good balance of calcium and phosphate in the ...
Views: 1515 - Dietary Supplements For Type 2 Diabetes Are Not Without Controversy - by Submitted on Apr 11, 2012 from Xylene BelitaDietary supplements for type 2 diabetes patients are widely available and often heavily promoted. Yet the effectiveness of these products is frequently questioned. Critics argue they have little benefit at best and may be harmful if doses are too high. The US peak authority for complementary and ...
Views: 1514(1 vote) - Are you starving to death? Finding the right nutritional supplement - by Submitted on Nov 14, 2006 from R. Rene SchoolerOur country has one of the fastest rates of obesidy. Not only among the adults but in our children. Along with this epidemic comes many other concerns. Cancer, diabetes, coronary artery disease, arthritis, gastrointestinal and orthopedic problems, stroke and depression are just a few to name on ...
Views: 1513 - Colon Cleansing and IBS - by Submitted on Sep 15, 2009 from Kevin AgrawalIrritable bowel syndrome (IBS) is a functional disorder that causes the colon to be more sensitive to certain foods, medicines and stress. Many people confuse it with a disease but it can be defined as a complex gastrointestinal disorder that affects about one out of five people in America. ...
Views: 1512(1 vote) - Antioxidants and Why We Need Them - by Submitted on Mar 07, 2010 from Daniela SalesAnitoxidants & Why We Need Them - A Brief Overivew There is definitely no lack of information about antioxidants. Their name is quickly becoming a part of everyone's vocabulary. They definitely are great allies in our journey of creating and maintaining wellness and health. However, we must ...
Views: 1510(3 votes) - Outstanding Supplier of Vitality for Your Mind and Body - by Submitted on Jul 21, 2010 from Paul RodgersAt present Chia Seed has been rediscovered and you can certainly gain from Chia's exceptional and astonishing nutritional properties! In reality, Chia seed is an ultimate food for nearly everyone. The Food and drug administration has stipulated that Chia seed is a food, rather than a dietary ...
Views: 1510(1 vote) - How This Worm Fights Colon Cancer - by Submitted on Jul 03, 2012 from Doctors HealthpressColon, or colorectal, cancer is a dangerous disease. It is one of the leading causes of cancer-related deaths in the U.S. But there is also a silver-lining when it comes to this type of cancer: an early diagnosis could often lead to a complete cure. The best way to deal with your colon health ...
Views: 1508 - The Secret To Healthy Lungs Is In Your Veggies - by Submitted on Apr 14, 2015 from Michael RosenbaumIf you breathe, you need your lungs. That may seem obvious. But many of us don't think to much about these two hardworking air sacs that keep us breathing. Lungs don't only serve us the oxygen we need . . . they work hand in hand with the heart. They are part of our immune system. And they ...
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