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Dietary Supplements Articles
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Cultured, Whole-Food Vitamins And Supplements – Best Source of Dietary Supplementation - By Christine Dreher- Protect Yourself from Training Injuries - by Submitted on Jun 22, 2012 from Jason BoydProtect yourself from Training Injuries with Preventive Care! Many people are injured on a daily basis while exercising and weight training, some more seriously than others. In order to keep this from happening to you a simple process is needed, and that is preventive care. This prevention ...
Views: 1170 - 4 Vitamins And Minerals Vital For Your Oral Health - by Submitted on Apr 04, 2017 from Brooke ChaplanWhen you think about the health of your mouth and teeth, the image of floss, total care toothpaste, and twice-yearly dental cleanings may pop into your head. But providing your body with the necessary resources to keep your gums and teeth healthy naturally is just as important as how you clean ...
Views: 1165 - Information and facts On Steroids Abuse - by Submitted on Jan 23, 2012 from Brian CaldwellAnabolic steroids are abused by people, both athletes and non-athletes, to maximize performance or physical appearance, or both. Steroid drugs may also be used to increase lean muscle size or reduce excess fat and therefore frequently used by individuals suffering from muscle dysmorphia, that ...
Views: 1158 - Cognitive Supplement Manufacturing Trends - by Submitted on Aug 12, 2010 from Kevin AgrawalThe demand for supplements that support cognitive health is booming. Although aging is associated with declining memory, the alarming news is that symptoms of cognitive deficiencies are occurring more frequently and exhibited in younger age groups as well. As research develops consumers are ...
Views: 1154 - The True Story Of Patrick Lecky - How One Man Took On Diabetes And Won! - by Submitted on Apr 14, 2007 from aron walladWhenever I am in the presence of someone I deeply admire I tend to listen more. I know that they will share some pearls of wisdom. Recently, I was not disappointed when I was with someone who was so impressive that he commanded my full attention. Of all places to meet, it was a get-together at ...
Views: 1154 - What Is In A Herbal Weight Loss Diet Pill - by Submitted on Jan 12, 2010 from Paul RodgersWith all the strenuous activities and sweat- generating regimens that most fat loss programs have got, ever increasing numbers of individuals are enticed to choose a enhanced substitute, without the hardship of exerting a lot of effort. Now, the questions are: is there any fact concerning ...
Views: 1152 - Foods to Fight Acne Breakouts - by Submitted on Jun 09, 2012 from sarah labdarFor years people have been saying that pizza, French fries, chips, cookies and junk foods cause acne breakouts. In actuality there is no proven evidence that shows the connection to specific foods causing acne. Eating unhealthy carbohydrates sets off a chain reaction within the body causing the ...
Views: 1149 - Nature's Miracle Vitamin D3 - by Submitted on Apr 08, 2013 from Jules VerneVitamin D is one of the most essential nutrient required for your overall well being. Just about 600IU a day can help prevent the risk of falls and hip fractures in the elderly, reduce influenza infections by 40%, improve heart function and speed up wound healing. However, these are just the ...
Views: 1149 - Learn About Protein Powders - by Submitted on Sep 22, 2009 from i-Supplements comAs a former competitive bodybuilder, I have taken a wide variety of protein powders over the course of my career. From whey protein to casein to a blend of both, I have pretty much tried them all. But when it comes to protein powders, there are a wide variation in the quality that you can ...
Views: 1148 - Menopause Supplements – Vitamins and Herbs For Good Menopause Health - by Submitted on Nov 04, 2011 from Ruolan WangMenopause supplements with vitamins and herbs are important for good menopause health. Not only do they help correct nutrient deficiencies and imbalances, they may also reduce symptoms caused by imbalanced hormones. Relevant studies have found that women in menopause are especially vulnerable ...
Views: 1145(1 vote) - Get Six Pack Abs Before Summer - by Submitted on Apr 04, 2011 from Andy DraysenOver the years I have looked for a way to get the six packs that I always wanted. It always seemed to be the hardest part of the body for me to lose weight at. I was jealous of people who always had natural six packs while I slaved away in the gym. I am sure you can relate with the problem of ...
Views: 1144 - Diabetes and Eyes - by Submitted on Jul 06, 2012 from Jack TaylorPersistent high glucose in the blood for a long time indicates that the patient is suffering from Diabetes. High glucose level in the blood for long time can harm many parts of the body, such as the heart, blood vessels, eyes, and kidneys. Eyes are the most vulnerable among organs that are ...
Views: 1142(1 vote) - Holiday Weight Loss Tips - by Submitted on Dec 21, 2009 from i-Supplements comWith the holiday season in full swing, a good majority of people are stressing out around the world because of how easily it is to gain weight throughout the holiday season, and how much harder it is to take it off come spring. Between holiday parties, dinners, and sweet temptations lurking ...
Views: 1142(5 votes) - Learn All You Can about Your Protein Supplement before Buying It - by Submitted on Jun 18, 2012 from Peter RosebergOne of the standard goals of a bodybuilding workout is the improvement of muscle mass and strength. Once you take part in a properly formatted fitness program, most instructors will encourage you to take dietary supplements in the form of protein drinks to improve the effects that these workouts ...
Views: 1142 - Let Wood Chips Make Your BBQ Smoker Unique - by Submitted on Jan 28, 2008 from Paul YatesI’ve seen many lists of wood chips and what foods go well with them and it’s always struck me that this is approaching the problem for the wrong side. The wood chip is choosing the food and in my book it’s the food that chooses the wood chip! So when you see my list at the ...
Views: 1142 - Most Effective Diet Pills and How to Naturally Boost your Metabolism - by Submitted on Nov 11, 2011 from Emma GrimesYour metabolism is the most important factor when it comes to losing weight. Your metabolic rate is the speed at which your body turns the food you eat into fuel so it isn’t stored as unwanted fat. This process occurs right throughout the day, even while sitting and standing. However some ...
Views: 1142 - The Iodine Story - by Submitted on Feb 04, 2008 from Brian SanderoffThe drops of rain boomed like cannon shot as Efren’s tiny fur-covered body huddled inside the natural shelter of plants and trees. His sensitive pointed ears perked up as the swish of cloth neared his hiding place. Darkness hid him and his brothers from the intruders, providing a cover ...
Views: 1142 - 3 Surprising Tips to Make Healthier Diet Solution Recipes - by Submitted on May 12, 2011 from Isabel De Los RiosTrying to change your eating habits to improve your health can be tough, especially if you don’t know the first thing about preparing nutritious meals. Using wholesome ingredients to create healthy dishes can help prevent chronic illnesses and reduce the number of toxins you take into your body. ...
Views: 1141 - Discover Holistic Approach to Dieting & Achieving Healthier Mind and Body - by Submitted on Apr 09, 2013 from Jam DwadeIf you want to shed off weight in a natural way, starting on a holistic diet is the best way to go. The diet goes beyond food, calorie count and exercising regularly. It takes into consideration your whole personhood that encompasses a healthy lifestyle. The goal of a holistic diet is to ...
Views: 1134 - A Quick Look at Herbal Supplements and Prescription Drug Interactions - by Submitted on Aug 17, 2008 from Connie LimonPatients with HIV regularly used St. John’s wort to ease depression until just recently when it was found that St. John’s wort dramatically reduced blood levels of Crixivan. Crixivan is an important HIV drug and protease inhibitor. At the low levels of concentration, AIDs patients ...
Views: 1133(1 vote) - The South Beach Diet Summarized - by Submitted on Oct 11, 2009 from Chester Ku-LeaWhat is the South Beach Diet all about? The diet was created by Dr. Arthur Agatston, a cardiologist in South Florida who was looking to develop a long-term diet plan for his chronically overweight heart patients. The diet involves building your meals around specific allowable and forbidden ...
Views: 1132 - Do You Know Why Super Greens Are So Super? - by Submitted on Oct 21, 2014 from Michael RosenbaumHave you eaten your greens today? How about your SUPER greens? Yes, green veggies are good for you . . . but there’s a whole other class of green foods that are even better. And these greens are considered one of the superfood groups because of their incredible nutrition. What are these ...
Views: 1131 - Mothers to Be, Better Get Your Vitamin D! - by Submitted on Oct 02, 2009 from Kerri KnoxWhen we speak of disease and health, we often think that people who are healthy are 'lucky' and people who are unhealthy as 'unlucky'. But the debate is beginning to tip towards the fact that environmental factors influence genetics more than we can ever imagine, and luck of the genes has less ...
Views: 1131(1 vote) - Pros and cons of safflower oil - by Submitted on Jan 15, 2018 from Jessica WillsonYou need to understand that by consuming safflower oil, you would be able to reduce the harmful cholesterol in your body. This is one of the main reasons why safflower oil has become so famous. Pros: 1. Polyunsaturated fat: If you look at the composition of safflower oil, you would find ...
Views: 1129(2 votes) - Aphrodisiac Foods: Do They Work? - by Submitted on Jun 19, 2011 from Ryan RiveraSome people swear by aphrodisiac foods, while others are skeptical. What are aphrodisiac foods expected to do for our bodies and our minds? Generally it is accepted that aphrodisiac foods are supposed to increase our libido or sexual desire and make us more interested in sexual activity. The ...
Views: 1128 - Whole Foods vs. Antioxidant Supplements for Optimal Health - by Submitted on Jul 09, 2009 from Roy VartabedianHundreds of studies done over the last few decades have shown the benefits of eating whole fresh fruits, vegetables, whole grains, legumes, nuts and seeds. Scientists have studied these foods to determine what is in them that provides these positive results in lower cancer rates, less heart ...
Views: 1128(2 votes) - Choosing the Right Nutritional Supplement - by Submitted on Feb 21, 2013 from Craig MaxwellWith so many different types of vitamins and supplements out there, it can be difficult to know which is the best nutritional supplement or combination of supplements for you. You don’t want to take too many or the wrong kind or you’ll just be wasting your money and harming your health. Is ...
Views: 1127 - Herbal Nutrition For Immune System Health - by Submitted on Nov 17, 2009 from Edith LingenfelterIf you take care of your immune system, it will take care of you. It is designed to protect you from disease. A healthy immune system is the key to the prevention and treatment of disease. The key to a healthy immune system is proper intake of nutritious elements. The vitamins and minerals ...
Views: 1127(4 votes) - Book Excerpt: Fresh Choices: More Than 100 Easy Recipes for Pure Food When You Can't Buy 100% Organic - by Submitted on Apr 22, 2004 from Yolanda CardenSmart Picks among Conventionally Grown Fruit While Americans ate 28 percent more fresh fruit in 2000 than in the 1970s, current U.S. Department of Agriculture (USDA) figures show that we could be doing better. Less than 40 percent of American adults and only 26 percent of children over the age ...
Views: 1126 - Coronary Artery Disease Prevention Tips - by Submitted on Apr 29, 2010 from John PhillipCoronary Artery Disease (CAD) results in nearly 1 million deaths each year and millions more are living with this disease and the limitations which lead to an early demise. Coronary Artery Disease is avoidable and reversible by following a healthy diet and supplementing with targeted ...
Views: 1123(1 vote) - How Can Digestive Enzymes Benefit You? - by Submitted on Jul 23, 2012 from Therese PattersonImproving digestion is the cornerstone to good health. With a healthy digestive system energy levels improve, skin becomes softer and clearer, body odor reduces and the immune system is strengthened. The trick is to work from the top down, first ensuring good digestion, then good absorption and ...
Views: 1123 - The Positive Effect of Resveratrol on Human Health - by Submitted on Sep 09, 2013 from Goran KoncosIn vino veritas - in wine is truth Often mentioned French paradox implies quite abundant and oily French food, but at the same time significantly lower incidence of cardiovascular diseases compared to other countries, especially USA. It all began in 1990. when the American journalist Edward ...
Views: 1123 - Vegetarians Beware! 31 Foods That Are Surprisingly Not Vegetarian - by Submitted on May 23, 2016 from Evan Borneman(can also be viewed with graphics at https://isolatorfitness.com/blog/) Deciding to become a vegetarian is not as easy as substituting ISOPasta or other plant based protein sources for your previous poultry, beef, and fish selections. Sure that’s part of it, but there are so many other foods ...
Views: 1121 - Outstanding Supplier of Vitality for Your Mind and Body - by Submitted on Jul 21, 2010 from Paul RodgersAt present Chia Seed has been rediscovered and you can certainly gain from Chia's exceptional and astonishing nutritional properties! In reality, Chia seed is an ultimate food for nearly everyone. The Food and drug administration has stipulated that Chia seed is a food, rather than a dietary ...
Views: 1120(1 vote) - NUTRITIONAL SUPPLEMENT BUYING GUIDE - by Submitted on Mar 19, 2011 from dushawn hadingerNutritional Supplement Buying Guide 1. UNDERSTANDING THE NUTRITIONAL SUPPLEMENT INDUSTRY This section will give you an overview of the supplement industry and give you some tips on how to navigate the choices available to you. How supplements are sold The nutritional supplement ...
Views: 1119(1 vote) - Why the Mediterranean diet is better? 6 Reasons to explain it - by Submitted on Aug 25, 2007 from Enrico ForteA simple way to understand why you should eat like a Mediterranean Today we are more fat...why? Sure! We have changed our lifestyles by living a less healthy life. Now, with the development of our societies, we have to defeat obesity and other problems like heart diseases, diabetes, cancer ...
Views: 1118 - African Mango Plus Reviews - What Is African Mango Extract and It's Benefits? - by Submitted on Mar 30, 2012 from Gaurab BorahJust in case you don't know, African mango is a native fruit found most commonly in tropical states. However, there is an elite form found only in Cameroon, West Africa. They're known as handles or African bush. Besides its mouth-watering taste, these handles are not only recognized for it's ...
Views: 1116 - Learn About Protein Shakes - by Submitted on Aug 11, 2009 from i-Supplements comProtein shakes have been around since the early days of bodybuilding. For years athletes and bodybuilders from around the world have constantly used protein shakes to build muscle and lose fat. Protein is one of the body’s main building blocks for muscle, skin, bone, and other tissues. Protein ...
Views: 1113(3 votes) - Learn What The Best Protein Is For Body Builders - by Submitted on Aug 06, 2009 from i-Supplements comBest protein for Bodybuilders Bodybuilders from across the world are constantly looking for new ways to improve muscle and increase strength. With new science and studies, one thing that will never change in the world of physique development is the importance of quality protein. Sports ...
Views: 1111(2 votes) - Milk Thistle - The Perfect Recipe to Help Defend and Rebuild the Liver! - by Submitted on Apr 14, 2010 from Darlene TablerWe live in a toxic world, no one can dispute that. But it's our liver that takes a great majority of the burden. And the stresses to the liver are caused by more than just the chemical pollutants in the air. There are those in our food, in the pharmaceutical drugs that we take and even second ...
Views: 1111(1 vote) - Waist Size Linked to Mortality, Top Weight Loss Supplements - by Submitted on Aug 18, 2010 from John PhillipIt’s no secret that American waistlines are continuing to expand, increasing the risk of disease and sudden death from an early age. The vast majority of overweight and obese individuals are conscious of their excess girth and would like to lose weight, but don’t fully understand the dire health ...
Views: 1109(2 votes) - Stevia: A Better Alternative to Sugar and Artificial Sweeteners - by Submitted on Mar 01, 2009 from SelfGrowth.com ArticlesMost medical experts would agree that one of the best ways to improve your health is to reduce your sugar intake. Doing this can help decrease your chances of getting diabetes and being overweight or obese—both epidemics in this country with adults and children alike. Consider these facts: * ...
Views: 1107(1 vote) - What To Look For When Buying A Coffee Maker - by Submitted on Nov 24, 2007 from Craig ElliottFor many people, the day doesn't officially start until that first pot is brewing. Coffee has become a mainstay of their morning routine. Coffee provides the caffeine that some people need to wake up in the morning or to get that extra boost as the day goes on, and research has shown that the ...
Views: 1107 - Are Weight Loss Supplements Right For You? - by Submitted on Mar 19, 2014 from Neil TeasdaleAre Weight Loss Supplements Right For You? Many weight loss supplements have entered the pharmaceutical market rather recently, and consumers have had an especially increasing desire to lose weight, and to do it as quickly and as painlessly as possible. Though everyone knows deep down inside ...
Views: 1106 - Smart Tips when Buying Nutritional Supplements - by Submitted on Jun 14, 2012 from Peter RosebergThe market nowadays is filled with a wide array of nutritional supplements. Many of these can be bought with no doctor’s prescription, so it’s quite easy for consumers to ensure the safety of the products they’re getting. Moreover, many consumers these days are also easily persuaded by ...
Views: 1105 - Vitmain D Lowers Cancer Risk, Assists Weight Loss - by Submitted on Aug 30, 2010 from John PhillipThe importance of Vitamin D in the battle to lose weight and reduce the risk from many forms of cancer has been largely misunderstood since its discovery in 1922. Researchers have been uncovering the many significant health benefits of this miracle hormone since decoding the human genome, ...
Views: 1103(3 votes) - Go To A Restaurant And Eat Healthy - by Submitted on Dec 14, 2007 from Terje EllingsenIt is common knowledge that eating healthy and maintaining a healthy weight are difficult tasks when eating at restaurants. Most people eat foods because of cravings and flavors, not as a means of maintaining health. So until more people demand healthy choices, restaurants will of course cater ...
Views: 1101 - Vitamin b - these water soluble vitamins why are they good? - by Submitted on Jan 22, 2011 from Jim RosenauWe need to talk about what vitamin b actually does for us. We also need to know how to take them and the side affects. Is it better taken by the pill form or are water soluble vitamins the best? Let us first find out what they do for our bodies. Most of the B-vitamins play a critical role ...
Views: 1100 - Nutritional Magnesium is an Important Part of Treating Chronic Fatigue - by Submitted on Mar 29, 2009 from Boris LevitskyChronic Fatigue expert Dr. Carolyn Dean talks about how you can successfully treat Chronic Fatigue and how you can avoid it altogether. Our sedentary lifestyle, consumption of processed foods combined with antibiotics, environmental chemicals, and polluted atmosphere have coincided with a ...
Views: 1099(1 vote) - Some Bodybuilding Tips for the Sports Buffs - by Submitted on Feb 18, 2013 from Peter RosebergGrowing muscles is no easy feat. Even after months of training at the gym, there’s still possibility to fail from getting the perfect physique you desire. Sometimes, hard training is not enough. So before you get frustrated working hard with no success, here are some tips essential for body ...
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