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Which is that one food item which makes you feel relaxed?
Satisfied Sugar has been a consistent genius in making people happy, with its addition to a variety of sweet and bakery products. However, there have been several surveys available on the internet which talks about the various dangers ... Views: 1508
Every single nutrient the body needs is important and required. But Magnesium could arguably be one of the most important.
Every chemical reaction in the body requires an enzyme system for the reaction to take place. These enzyme systems consist of three parts – a specific protein molecule, ... Views: 1508
I’ve seen many lists of wood chips and what foods go well with them and it’s always struck me that this is approaching the problem for the wrong side. The wood chip is choosing the food and in my book it’s the food that chooses the wood chip! So when you see my list at the ... Views: 1507
It is common for athletes who want to increase their lean muscle mass, strength, and energy to buy Creatine Monohydrate in Nutrition Warehouse. This is because the best source of creatine monohydrate is creatine powder. But what is creatine? And how does it help athletes and bodybuilders? Do ... Views: 1507
As children and adults continue to wage a losing battle against excessive weight and obesity, the impact to health and longevity is beginning to take it's toll. Dietary excess, lack of exercise and stress are contributing to skyrocketing levels of the major killers.
Heart disease, ... Views: 1506
Insulin resistance syndrome is a physical condition when the naturally present insulin hormone in the body becomes ineffective in the metabolism of sugar or glucose in the liver. This gives rise to heightened sugar levels in the blood stream which in turn results in various serious disorders ... Views: 1505
Are fish oil supplements safe? If you are considering of taking fish oil supplements, this is one of the questions you would like to seek answers to. And that would be very wise, indeed, because if you have been surfing the net for years now, you would know that not everything you see on the ... Views: 1503
Since so many of our friends have been sick with the flu and flu like ailments, I wanted to share a blog on the dangers of Vaccines and why Aging Younger recommends alternative measures to combat these types of dis-eases.
Vaccines put the health of you & your family in the wrong hands who are ... Views: 1502
It is a kind of inflammatory bowel disease (IBD) which results in formation of ulcers in the internal lining of large intestine and also with some portion of small intestine .It has symptoms like pain in stomach, bloating , vomiting, flatulence, The main cause of Ulcerative Colitis is due to ... Views: 1500
Vitamin B12 deficiency can cause dozens of health problems.
Vitamin B12 deficiency can make your tongue swell, turn your skin yellow, make you incontinent and interfere with your sense of taste and smell. It can cause joint pain and give you pins and needles. It can cause depression, ... Views: 1499
Click here for the full SBG-Cast: http://tinyurl.com/237b3xd
There is a lot of buzz these days about supplementing your diet with everything from vitamins, to herbs that are specifically thought to increase certain attributes of your person. Are any of these legitimate? Hi, I’m Steve Beaman ... Views: 1498
Selenium is a vital trace mineral found in every cell of the body and is required for proper body function. The fact is that higher concentrations of this mineral is not needed, hence it is referred as a micronutrient. Although only small amounts are required on a daily basis, it is an ... Views: 1495
Green tea is a beverage which has been around for ages and comes in various assorted one of which is ballerina green tea. It is renowned for treating numerous medical conditions from headaches to cancer. Green tea is a beverage which is popular with Asian countries like China, Taiwan, Hong Kong, ... Views: 1491
First of all we need to begin with the fact that not all Vitamins are natural and made out of pure ingredients that are beneficial for our body.
Secondly, should we need to take vitamins or vitamin supplementation. There are times when your body needs extra support and help. Always ... Views: 1489
The protein with the best level of quality is whey protein which is naturally occurring and be found in substances such as millk. It is produced when milk is turned into cheese, therefore it is a by-product. Whey protein can be found in an isolated form and a concentrated form. The former is low ... Views: 1489
The devastating earthquake and tsunami in Japan has led to fears of nuclear destruction and an increasing talk about iodine. It is important to understand that not all forms of iodine are the same, and different types of iodine will concentrate in different tissues and glands within the ... Views: 1486
Joint pain is a tough condition to battle and if you are in this boat, you are certainly not alone. As a Nutritionist, I often encounter patients with joint pain who feel like they have exhausted their treatment options. Many of them have tried the common drugs such as NSAIDs and natural ... Views: 1485
Medicine is defined as “the healing art”, a medicine as “a substance possessing curative or remedial properties”.
This is the popular understanding. It is believed that when we become sick we need a medicine in order to recover, we need something to “cure us”.
Most people can appreciate the ... Views: 1484
Some surprising facts about Diabetes:
Did you know? It’s estimated that 24 million Americans (or 7.8% of our population!) has diabetes, and there may be as many as another 18 million undiagnosed cases. The American Diabetes Association (ADA) also estimates that an additional 57 million ... Views: 1481
The world of modern medicine is filled with myths, lies and deception. One of the biggest myths is that "high" cholesterol is bad for you and that you have to take pharmaceutical drugs in order to lower your cholesterol levels, or you will have a heart attack or some other disastrous health ... Views: 1480
The importance of Vitamin D in the battle to lose weight and reduce the risk from many forms of cancer has been largely misunderstood since its discovery in 1922. Researchers have been uncovering the many significant health benefits of this miracle hormone since decoding the human genome, ... Views: 1478
The adaptogen, eleuthero, has a solid track record for boosting mental performance in a pretty unique way.
In fact, it may help us stay sharp just when we need it the most!
What do I mean? Let’s take a trip back in time – fifty years ago . . .
Imagine you work as a wireless telegraph ... Views: 1476
Evidence continues to mount validating the critical nature of Vitamin D to human health. Actually a form of hormone, Vitamin D exerts a powerful influence on virtually every cell in the body as it’s been shown to activate the immune systems ability to identity and thwart pathogens and rogue ... Views: 1475
Nutritional supplementation or dietary supplements are intended to supplement the diet to provide nutrients to the body. Examples include vitamins, minerals, herbs, fiber, fatty acids and amino acids. The use of medicinal supplementation dates back to the origins of civilization when herbs and ... Views: 1475
Transformation Solution by Bill Phillips is the latest trend in weight loss. It is quite interesting that this program is highly recommended by a lot of well-respected fitness gurus. The program has spawned a lot of impressive success stories and doesn’t it make you wonder if this program is ... Views: 1473
It’s no secret that American waistlines are continuing to expand, increasing the risk of disease and sudden death from an early age. The vast majority of overweight and obese individuals are conscious of their excess girth and would like to lose weight, but don’t fully understand the dire health ... Views: 1471
As I sat down to write this article, that famous song by Engelbert Humperdinck kept running through my head (hence the name of the title). How appropriate, I thought, as this is exactly what needs to happen when we get a build up of toxins in our bodies.
Nowadays, we live in a society with ... Views: 1469
5-HTP is a naturally occurring amino acid which is a precursor to the neurotransmitter serotonin and an intermediate in tryptophan metabolism. Many people have no problem using this all natural supplement since the safety of 5-HTP has been clinically tested and proven to have no side ... Views: 1468
Menopause is a natural, and unfortunately, an unavoidable part of aging. As an important stage of a woman’s reproductive cycle, the symptoms of menopause need not interfere with your quality of life.
When a woman reaches menopause, (also known as “going through the change of life”) the ... Views: 1468
You might be familiar with the name Acai; the small, purple Amazon palm fruit that is becoming increasingly popular all over the world. In Brazil it has gained legendary status and is being consumed by many millions every day. Also in Hollywood Acai, and particularly Freeze Dried Acai, has ... Views: 1467
For years researchers, scientists and medical experts have understood that lead and other types of metals in the environment are harmful to the human body. The exposure to toxins, chemicals and metals in the world around us has dramatically increased in the last 100 years, resulting in some very ... Views: 1466
A simple way to understand why you should eat like a Mediterranean
Today we are more fat...why?
Sure! We have changed our lifestyles by living a less healthy life. Now, with the development of our societies, we have to defeat obesity and other problems like heart diseases, diabetes, cancer ... Views: 1465
The Importance of Exercise to Joint Heath
Joint health should be a concern for everyone—regardless of your age. Joints are the points where two bones meet and are equipped with muscles, ligaments, cartilage, and Synovial membranes that are built to bear weight and allow movement. Joints work ... Views: 1461
Some people swear by aphrodisiac foods, while others are skeptical. What are aphrodisiac foods expected to do for our bodies and our minds? Generally it is accepted that aphrodisiac foods are supposed to increase our libido or sexual desire and make us more interested in sexual activity.
The ... Views: 1460
Are Weight Loss Supplements Right For You?
Many weight loss supplements have entered the pharmaceutical market rather recently, and consumers have had an especially increasing desire to lose weight, and to do it as quickly and as painlessly as possible. Though everyone knows deep down inside ... Views: 1458
Chronic Fatigue expert Dr. Carolyn Dean talks about how you can successfully treat Chronic Fatigue and how you can avoid it altogether.
Our sedentary lifestyle, consumption of processed foods combined with antibiotics, environmental chemicals, and polluted atmosphere have coincided with a ... Views: 1457
For many people, the day doesn't officially start until that first pot is brewing. Coffee has become a mainstay of their morning routine. Coffee provides the caffeine that some people need to wake up in the morning or to get that extra boost as the day goes on, and research has shown that the ... Views: 1457
Fiber supplements can be tremendously beneficial for IBS sufferers. Although supplements such as Metamucil and Citrucel are generally marketed as laxatives, and are very useful for constipation sufferers, they can also be used to combat diarrhea because they add bulk to the diet and can make ... Views: 1450
Tuberculosis (TB) is one of the world’s most dreaded diseases dating back to the 19th century. By the early 1920’s TB affected almost 1 in 4 people but by the middle part of the 20th century, due to advances in medical science, it wasn’t even in the top 10 causes of death, especially with ... Views: 1449
Wu-Yi Tea has now been around for a little over a year. It was one of the first all-natural green tea supplements to hit the market. At the time, the dieting world was saturated with dangerous diet pills and fat burners. A year later, this diet has become the most popular diet in the world, but ... Views: 1446
What organs are essential for health?
If you talk to a western doctor, they’d probably first tell you the heart or brain is the most important. In contrast, a Traditional Chinese Medical doctor would most likely assign this honor to the liver.
An amazing organ, the liver . . .
• Plays ... Views: 1444
Americans with Type 2 diabetes eat too much food and exercise too little. Studies indicate that diabetic Americans not only eat too much food, but we have a poor picture of the right amount of food. According to the Food and Drug Administration (FDA), there are specific portions of certain food ... Views: 1442
In these turbulent times we want to invite you to do all you can to improve a good night’s sleep, insure you have a strong immune system, are feeling well enough to exercise and know that the quality of the food you eat has everything to do with your health and happiness.
YOU NEED EVEN MORE… ... Views: 1442
Best protein for Bodybuilders
Bodybuilders from across the world are constantly looking for new ways to improve muscle and increase strength. With new science and studies, one thing that will never change in the world of physique development is the importance of quality protein. Sports ... Views: 1439
Patients with HIV regularly used St. John’s wort to ease depression until just recently when it was found that St. John’s wort dramatically reduced blood levels of Crixivan. Crixivan is an important HIV drug and protease inhibitor. At the low levels of concentration, AIDs patients ... Views: 1436
If you are a woman who is looking for an herbal remedy for gynecology problems, high blood pressure, anemia, or fatigue, you can consider using dong quai extract for women.
What Is Dong Quai?
The root of dong quai has been nicknamed the “female ginseng” because of its health aiding qualities ... Views: 1436
Are you wondering how do fish oil supplements work? There are way too many people taking fish supplements already and some of them even claim these supplements to be the ultimate supplements of the time. You might consider fish supplements to be an all in one pill in the sense that they can be ... Views: 1436
Vitamin D is one of the most essential nutrient required for your overall well being. Just about 600IU a day can help prevent the risk of falls and hip fractures in the elderly, reduce influenza infections by 40%, improve heart function and speed up wound healing.
However, these are just the ... Views: 1436
Have you ever been to France, Italy, or Greece? One thing you will notice right away is that their diets are loaded with fat, olive oil and wine at almost every meal. For decades, scientists and nutritional experts have wondered why these Mediterranean cultures live so long with such low ... Views: 1434
Are you a diabetic? Can diabetes be cured, or have you ever wondered so? If you responded positive to both the questions then you are the person I am looking for. There are some really spicy news here for you. Yeah, take a peep. Here are a few simple but leading steps you will need to follow to ... Views: 1433