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Emotional Freedom Techniques (EFT) Articles
Carol Look is The Official SelfGrowth.com Guide to "Emotional Freedom Techniques (EFT)". You can find complete information on Carol Look and her products by visiting www.CarolLook.com.
SelfGrowth.com Recommended Articles:
It's Time to Shine! - By Carol Look- Stressed out? Well then forget about losing weight! - by Submitted on Jul 22, 2009 from Karen BurtonWays to Tap In Help The Clearing Cure In my studies of tapping out emotional connections to food and helping people lose weight, I have recently run across some new information that has helped me more than anything else at losing the weight and getting off my plateaus. The epiphany was ...
Views: 1929(4 votes) - Using EFT with the Depressed Client - Collapsing Shame - by Submitted on Jul 17, 2009 from Forrest SamnikThe results of several research articles show that shame plays an important role in depression. I was prompted to examine the research when I noticed that many of my clients seeking help for depression also had feelings of shame. So I did a little informal survey of my own. I randomly ...
Views: 3238(4 votes) - 4 Tips for De-Stressing Your Emotions - by Submitted on Jul 16, 2009 from Aila Accad, RN,Emotional stress comes from the reaction to fear. Anytime we feel threatened by situations we cannot control, fear arises. Emotional responses are expressed in many ways, such as, anxiety, frustration, anger, hatred, powerlessness, sadness, grief, depression and more. The purpose of this ...
Views: 3026(4 votes) - Using EFT for Procrastination - by Submitted on Jul 14, 2009 from Lorae MarstenEFT For Procrastination Uncovering and Neutralizing Blocks to Moving Forward (If you are uncertain about how to do EFT or where to locate the tapping points, go to my website homepage and request a copy of the EFT Quickstart Manual: www.loraemarsten.com.) Whatever the root cause, with ...
Views: 2678(2 votes) - A Secret to The Law of Attraction - by Submitted on Jul 10, 2009 from Forrest SamnikSince the movie "The Secret" came out, the Law of Attraction has been receiving a lot of attention. Mostly what I hear is "The Law of Attraction doesn't work for me." A simplified definition of The Law of Attraction (LOA) is: “We attract from the outside what we resonate with on the ...
Views: 1649(6 votes) - EFT Coaching Case - Extra Added Benefits - by Submitted on Jul 01, 2011 from Anne Merkel, Ph.D. NDThere are often cases when using Energy Therapies, where a person is focusing on one issue and then other added benefits show up later. You don’t consciously know how the issues and emotional aspects are layered in your bioenergetic field. So even though you may not consciously think you have ...
Views: 4184(2 votes) - Finding the Love You Want: The Cure for Being Single When Nothing Else Has Worked - by Submitted on Jul 08, 2009 from Stefan GonickFinding the Love You Want by Healing the Inner Child with EFT Many people find themselves in an endless and frustrating search for love. They either have an very hard time finding a partner or end up having a series of unhappy and unsuccessful relationships. Why is finding love so hard ...
Views: 4409(17 votes) - Become a Coach: How to Motivate Yourself or Others - by Submitted on Jul 07, 2009 from Mackenzie PearceTo get the most from your life, your day, your hour create some powerful questions that put you into a powerfully productive state. Once you understand how powerful this is, work with your clients to create questions that will help put them into their ideal emotional state. Questions such ...
Views: 1758(3 votes) - Emotional Freedom Technique: Empowering Tool for Achieving Success in Everything! - by Submitted on Jul 06, 2009 from Ellen RichterMaybe by now you have heard the buzz about EFT (Emotional Freedom Technique) but are not really sure what it is or what it’s used for. Emotional Freedom Technique is a simple, effective and powerful modality that is changing lives! It entails tapping on acupuncture meridian endpoints while ...
Views: 2544(4 votes) - Fear from Serial Killers Attack Conquered with Emotional Freedom Techniue (EFT) - by Submitted on Jul 03, 2009 from Maryanne Lane LMT Cert EFT"I [client anonymity requested] was a victim of a knife attack and was left for dead. I survived with physical problems and emotional problems. I had a couple sessions of EFT and have had significant relief in the pain. Everything has not gone away completely, but when I have pain, I can tap and ...
Views: 1719(3 votes) - Using EFT with the Depressed Client - Collapsing Anger - by Submitted on Jul 03, 2009 from Forrest SamnikMost are familiar with the saying, “Depression is anger turned inward”. In my opinion, this is an over simplified statement. Many factors can come into play in the development of depression. However, unresolved anger should always be explored when a client presents with depression. Before ...
Views: 2351(2 votes) - Eckhart Tolle’s Bridge to EFT - by Submitted on Jul 02, 2009 from Forrest SamnikHaving just finished Eckhart Tolle’s, A New Earth, I am feeling exhilarated. Imagine! A New York Times best seller that describes and explains how and why the Emotional Freedom Techniques (EFT) works! Obviously, that wasn’t the point of the book. I don’t know if Mr. Tolle is currently aware ...
Views: 2143(4 votes) - EFT Saves $500 - by Submitted on Jul 07, 2009 from Kate BeedersHere’s a great story I wanted to pass along to share how I was able to save an acquaintance $500 with 20 minutes of EFT! I was visiting “Nancy’s” shop one day and she was complaining to me about the stress in her life. She was recently married, her former boss was suing her for a ...
Views: 1673(5 votes) - Thinking of Success to Achieve Success. Does it Work? - by Submitted on Jun 29, 2009 from Wendy MerronImagine you are in the process of decorating your living room. You begin to think of how you want the room to feel when you are there, perhaps different colors of your walls or wallpaper, and even the fabric of your furniture. Then you begin the process of finding what you like best. Maybe you ...
Views: 1096(2 votes) - Seven Steps to Releasing Emotional Turbulence - by Submitted on Jun 28, 2009 from Intent.com AuthorsEmotional turbulence interferes with emotional well being and initiative. Fear, anger, guilt and anxiety are deviations from natural condition of balance and stand in the way of spiritual evolution. Restoring balance can be evolutionary in itself. Patients suffering from life threatening ...
Views: 1390(5 votes) - Double the EFT Benefits - by Submitted on Jul 07, 2009 from Kate BeedersHere’s a great story worth sharing to show the unexpected and terrific results that often happen with EFT. “Mary” worked as a waitress that was known for their delicious hot rolls. Patrons coming to the restaurant often indulged in eating several rolls a piece. Unfortunately, Mary, liked ...
Views: 1899(3 votes) - Ego Reversals: The Ultimate Psychology Blocks to Healing - by Submitted on Jun 21, 2009 from Alina FrankMore and more I find that by addressing the psychological reversals as soon as I feel the moment is right in an EFT session, the faster and quicker shifts happen. Psychological reversals (PRs) or secondary gains as they are also known are those hidden reasons why one would not want to let go ...
Views: 2106(2 votes) - Finding the Right Mate for You - by Submitted on Jun 21, 2009 from Alina FrankEFT is the most effective tool hands down to break ancient patterns of behavior and thinking both in my opinion and in my experience . Nothing works as elegantly in making links to the past so that all a skilled practitioner has to do is be completely present to what the client is feeling to ...
Views: 1867 - Banish Fear of the Fear Using EFT - by Submitted on Jun 21, 2009 from Alina FrankI know that I always stress the importance of testing, testing, and re-testing when we believe we have collapsed an issue with a client. Much has also been said about working through the fear of the fear of any phobia since it can be just as strong as the presenting fear/phobia. I’ve recently ...
Views: 2147(1 vote) - Top 5 Reasons Why You Don't Get Results with EFT - by Submitted on Jun 21, 2009 from Alina FrankAs a practitioner, EFT mentor, and trainer (over 2000 clients and students around the world) I can say that I consistantly see the same mistakes among tappers. The one thing I hear most often from a new client (even practitioners who are my clients) is that they just aren't making progress and ...
Views: 1708(4 votes) - Moving to a New Parenting Paradigm with EFT - by Submitted on Jun 20, 2009 from Deborah DonndelingerThe history of parenting is rather brutal, with children once considered non-entities that could be discarded, killed, or used at the parent's whim. Over time, our collective approach to parenting is evolving and developing, which is good news indeed. How we collectively parent is the leading ...
Views: 1898(2 votes) - Things I Have Feared and Benefits of Releasing Fear - by Submitted on Jun 19, 2009 from Dr. Janet Smith WarfieldThings I Have Feared • What other people may think • What other people may do • Trusting other people • Trusting a power greater than myself • Conflict • What might happen in the future • Not being perfect (inadequacy) • Losing relationships • Losing money • Losing ...
Views: 1630(1 vote) - No More Chips!!! - by Submitted on Jul 07, 2009 from Kate BeedersMy speciality with EFT is helping people overcome emotional and physical stress related issues. I helped “Jane” with her food cravings and start her on the road to success with healthy diet to lose her additional 20 pounds. “Jane” worked two jobs and had a weakness for potato chips which ...
Views: 1639(4 votes) - EFT Coaching Case - PTSD and the Dark Night of the Soul - by Submitted on Jul 01, 2011 from Anne Merkel, Ph.D. NDIn the past I suffered deep emotional trauma that left me in the deep dark pit of emotional turmoil. I felt so fragile that for weeks I could not leave my house without bursting into tears. I couldn’t listen to the radio or watch TV. Everywhere I looked there were reminders of what I had lost ...
Views: 5069(1 vote) - Back Pain - by Submitted on Jul 07, 2009 from Kate BeedersAs an EFT practioner, I was curious how this technique would work on clients who were pessimistic about trying it. Although, EFT training does state that this technique will work whether or not the person believes in it but I’m always interested in experiencing things first hand. I recently ...
Views: 1672(2 votes) - Healing Our Emotions with EFT - by Submitted on Jun 17, 2009 from Paul LynchDo you ever wish that instead of trying to cope with upsetting memories and emotions, you could somehow magically release how they make you feel when they invade your thoughts? Well read on, because help is quite literally at hand. What is EFT? Using EFT (Emotional Freedom Techniques) enables ...
Views: 1463 - The Colour of Pain technique - by Submitted on Jun 17, 2009 from Paul LynchEFT Master Paul Lynch takes you through his exciting technique for identifying the possible emotional causes of physical aches and pains. Before I explain the Colour of Pain, maybe I should tell you a little about how I came to EFT and where I am with it now. When I was first introduced to ...
Views: 2026(1 vote) - Transforming an "I Can't" Attitude Into an "I Can" Approach - by Submitted on Jun 17, 2009 from Loren FogelmanEvery man has three characters: that which he shows, that which he has, and that which he thinks he has. Alphonse Karr How often have you been unable to make progress on a specific issue? You feel stuck. You are aware of the problem. You even know what you ought to be doing to make a ...
Views: 1379 - 10 Key Benefits of Learning to do EFT - by Submitted on Jun 16, 2009 from FRANCES SODA1. It takes only minutes to learn the tapping sequence. 2. It is safe and so easy to learn that even children can learn it. 3. You can teach your friends and family how to tap. 4. EFT requires no equipment. 5. It is an effective self-help tool that can help you release physical or ...
Views: 1648 - 3 Reasons Why You Don’t Need to Heal Your Past - by Submitted on Jun 16, 2009 from Victtor Da PonteTraditionally, we have be accustomed to believing that if you want to remove your dysfunctional behaviors or emotions you need to explore your past and figure out what happened that traumatized you and produced your emotional imbalance. At first glance it makes perfect sense since we are a ...
Views: 1546 - The # 1 Reason You Lose Control of Your Subconscious Mind - by Submitted on Jun 16, 2009 from Victtor Da PonteMost experts have been focusing their teachings on the great power of the subconscious mind to assimilate 1000 times more information than the conscious mind. The typical idea is that in order to have full access to the subconscious mind, you must be in a meditative state. Only then can you ...
Views: 6565(2 votes) - Book Review: The EFT Manual - by Submitted on Jun 06, 2009 from Douglas PakThis book review is part of a series that covers the topic of Emotional Freedom Techniques (EFT). EFT is the psychotherapeutic theory that suggests that negative emotions are caused by disturbances in the body's energy field and that balance can be restored through a sequence of tapping points. ...
Views: 2121 - Definition: Emotional Freedom Techniques (EFT) - by Submitted on Jun 06, 2009 from Douglas PakEFT (Emotional Freedom Techniques) is a universal healing aid that rebalances the body’s energy system with respect to unresolved emotional issues. Energy meridians that run through our body can be blocked or disrupted by unresolved emotional issues, thereby compromising our natural healing ...
Views: 3948 - Pattern of Pain: Withholding - by Submitted on Jun 02, 2009 from Intent.com AuthorsThe most common form of withholding is what we commonly call "the silent treatment," but withholding encompasses any unwillingness to express your true feelings. It also includes an unwillingness to give support, praise, or positive attention to the people you love. We have all known someone who ...
Views: 6489 - Transforming Your Fear of Public Speaking - by Submitted on May 31, 2009 from Loren FogelmanWorry is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained. Arthur Somers Roche "Karen" had a strong desire to overcome her fear of public speaking. She wanted to begin presenting workshops to build her business. She ...
Views: 1121(1 vote) - EFT and S-E-X - by Submitted on May 27, 2009 from Alina FrankEFT and S-E-X, what could be more intriguing? A Dartmouth College study of 16,000 Americans on Money, Sex and Happiness¹ revealed "the more sex, the happier the person." Given that most people want happiness, sex and relationship, then exploring what gets in the way of full sexual expression is ...
Views: 4199 - The Path to Freedom Begins with Self Awareness - by Submitted on Mar 14, 2017 from Mercedes Oestermann van EssenYou are probably totally unaware how much lack of self awareness affects your life and the outcomes you are creating. For most of us life unfolds lacking direction, since we have not yet learned to control and direct our inner world, or thoughts consciously and purposefully. Success in ...
Views: 1756 - EFT: A Great Way to Deal with Stress - by Submitted on May 21, 2009 from Maryanne Lane LMT Cert EFTThis is a quick introduction to EFT, an emotional freedom technique based upon the concept of using specific acupressure points to work on emotional issues. Today we will focus on anxiety and stress and use 3 points that effect it, as you tap the points 7-10 times each then you will do as many ...
Views: 1283 - How I Helped Sally Lose Weight with EFT - by Submitted on May 18, 2009 from Véronique RooneyI really wanted to share with the community one of my recent successes as an EFT practitioner. I have been helping Sally get over her anger towards her parents. This anger was the main block to her weight loss and underlying anxiety to her binge smoking & drinking. Here is the story: Sally came ...
Views: 1716 - Master the Mindset – Talk Back to Your Fear - by Submitted on May 17, 2009 from Loren FogelmanYour body is a resource of untapped potential. Your mind has the ability to stop you or propel you forward. Where is your mindset? People don’t want to acknowledge fear. Your fear will keep you stuck. Making excuses, procrastinating and putting off uncomfortable things is easy to do. Instead of ...
Views: 1867 - *** The Universal Healing Tool That Modern Medicine Has Missed - by Thousands of years ago, physicians in China mapped the body’s electrical system. They charted fourteen energy paths, or meridians, and documented how stimulating specific points along those paths released energy blocks, restored the normal flow of Chi, or healing energy, and improved health.
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Views: 2324(1 vote) - "Movies" for the Mind & EFT--A Winning Combination for Realizing Your Dreams - by Submitted on May 04, 2009 from Zirah (B. L.) HearnWhen it comes to the process of conscious creation, the use of visualization and vision boards and maps has been big in the metaphysical community for years. And “mental rehearsal,” or imagining beforehand how you would like something to turn out, is now common practice among many elite ...
Views: 1503(3 votes) - How You Deal with Conflict - by Submitted on May 03, 2009 from Loren Fogelman"You cannot control what happens to you, but you can control your attitude toward what happens to you, and in that, you will be mastering change rather than allowing it to master you." BrianTracy When you are part of any community you interact with others. Being part of community is being ...
Views: 1831 - Transition = Opportunities - by Submitted on Apr 25, 2009 from Eileen LichtensteinTapping into opportunity is about working creatively with potential, not being limited by challenges. The key to realizing your own potential is tuning in to how you interpret the events playing out in your own life. It’s about acknowledging fear and anxiety and releasing it. It’s about ...
Views: 1776(1 vote) - Tap into Your Intuition - by Submitted on Apr 25, 2009 from Eileen Lichtenstein“At the moment you consciously make a choice, pay attention to how you feel.” From The Law of Karma We all find ourselves at times walking the edge between this and that, yes and no. . When you make a decision and you have a sense of “relief” you know it’s a right choice. Intuitive “hits” come ...
Views: 2034(1 vote) - What Would My Soul Do? - by Submitted on Apr 22, 2009 from Jackie LapinMost of the time when we are faced with choices and decisions, we anguish over them because of all of the baggage that we have built up over the years. Our decisions are made more difficult because of fears, anxieties, past memories and other emotions that press in from all corners. We allow our ...
Views: 1519 - Tapping Away Emotional Problems with EFT - by Submitted on Apr 20, 2009 from Peter DelvesIt may sound strange that you can resolve emotional problems by tapping on acupressure points with your fingers, but that’s just the method that many health practitioners are now using to help their clients. It has also been demonstrated a number of times on TV, including on the Richard and Judy ...
Views: 1352 - Time to Say Goodbye to Self Criticism - Releasing the Inner Critic - by Submitted on Apr 12, 2009 from Loren FogelmanWho are the people in your life that have been the most critical of you? Family, partners, bosses or friends. No matter how hard you tried, it was never good enough. The focus was always on what you did wrong, not what you did right. Hearing those messages repeatedly has an effect. They begin ...
Views: 1814 - Overcome Addiction with Emotional Freedom Techniques - by Submitted on Apr 10, 2009 from Laura WhitelawAddiction can show up in many forms and is described as an obsession or compulsion towards abusing a substance such as alcohol, nicotine, drugs or even food. Psychological addictions are just as common and include addictions to video games, sex, gambling, work or pornography. People who are ...
Views: 1517 - Heal Pain and Illness with Emotional Freedom Techniques - by Submitted on Apr 10, 2009 from Laura WhitelawYou can have great relationships, wealth, possessions, and a rewarding career but if you're plagued by pain or illness, it makes life difficult to enjoy. When you're in poor health it affects everything else in your life. The good news is that a cutting edge energy healing technique that uses ...
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