Nina Bagnall is a Diet and Nutrition Adviser offering individual Nutrition and Diet 'Meal' Planners for those embarking on a weight reducing diet.
Nina Bagnall is also an author . Her published book “Looking Good Feeling Great Ladies 50 and Over, offers tips and suggestions for women to look good, feel great all through their life, to have the ability to breeze through the menopause. Buy the book from Amazon @-http://www.amazon.com/Looking-Good-Feeling-Great-Ladies/dp/1606934767
Nina's second book – is an ebook “Nutrition and Diet Planner, ideas of losing weight are not new, they have simply been lost through all the gimmicky diets that have been around for a number of years. 3 prerequisites are necessary; Healthy Eating, Daily Exercise and Daily Relaxation. This book is offered FREE when you request a Nutrition and Diet 'Meal' Planner via the website. @ http://www.nutritionanddietplanner.com
For your individual Nutrition and Diet 'Meal' Planner and to claim your FREE Nutrition and Diet Planner ebook - visit -http://www.nutritionanddietplanner.com
This quotess below came to me one day when writing an article. it epitomize's the need for everyone to have inner peace to help them through life's journey.
Accomplish Inner Peace and you have conquered the world
“Water is the most neglected nutrient in your diet, but one of the most vital”
“He who has health has hope, and he who has hope has everything.
“Don’t dig your grave with your own knife and fork.”
"You are what you eat"
“The first wealth is health.”
“To eat is a necessity, but to eat intelligently is an art.”
“Our food should be our medicine and our medicine should be our food.”
“Unfortunately, everything the experts tell us about diet is aimed at the whole population, and we are not all the same.”
“Those who think they have no time for healthy eating, will sooner or later have to find time for illness.”