Dr. William Pawluk is The Official SelfGrowth.com Guide to "Holistic Health". You can find complete information on Dr. William Pawluk and his products by visiting www.DrPawluk.com.
Growing older in America isn’t what it used to be. For aging baby boomers, those born between 1946 and 1964 during the post-Second World War baby boom, they’re working into their late 60s and 70s – long past the customary retirement age. The question is: What does this mean for boomer health ... Views: 954
As the saying goes, “Eat to Llve, don’t live to eat.” This is the proper way to eat. But, who doesn’t like to eat??
Food, beverages, and environmental factors contain the very building blocks of our body. They form our cells, our fluids, our tissues, fuel our ability to think, to ... Views: 918
It is well said that true beauty of women is in the health. But it is sorrowful that female health complications are at peak these days. Endometriosis - it is the painful female health disorder in which tissue which make up the inside surface of the uterus, grows outside of your uterus. ... Views: 1631
The top killers in America are heart disease, obesity, cancer, and Alzheimer’s disease. Want to know something interesting? All of these diseases are linked to insulin and leptin resistance. To put it more simply: there is an underlying problem that is caused by eating too many carbs and/or ... Views: 695
Different Forms of Alternative Medicine
Many people think that alternative medicine is just ‘herbs’. Or just ‘Homeopathic’ medicine, Or just ‘Ayurvedic’. You get the drift.
This article is to explain the differences between the more common modalities in alternative medicine. The list ... Views: 1174
Coffee has many good uses. There have been studies that have shown coffee plays a role in the prevention of cancer, diabetes, depression, cirrhosis of the liver and gallstones, and it is also full of antioxidants and polyphenols.
However, being addicted to it is not one of the good ... Views: 784
Do you ever feel like you want to eat more vegetables, but don’t know how to incorporate them in your diet? Well, juicing is the answer, people. Juicing is a great way to add a boatload of nutrients to your diet in a quick and efficient way. Drinking freshly made raw juice can help give your ... Views: 737
Do you ever feel like you want to eat more vegetables, but don’t know how to incorporate them in your diet? Well, juicing is the answer, people. Juicing is a great way to add a boatload of nutrients to your diet in a quick and efficient way. Drinking freshly made raw juice can help give your ... Views: 887
The reproductive system of females consists of two ovaries, fallopian tubes, uterus, vagina and external genitlia. The walls of the uterus consists of layers of tissues which are three in number. The outer thin covering is known as Peritmetrium (endometriosis). The Myometrium is a middle ... Views: 803
The neck comfort is a new innovation; it’s a neck traction device that provides clinical grade traction. By using the neck comforter, you can easily soothe the neck muscles by stretching, and heal even severe neck pain.
This improves your posture, decompresses the spine and greatly improves ... Views: 1142
Headaches, fatigue, trouble sleeping and even problems in your arms are just some of the many painful conditions that may be caused by tight muscles and pinched nerves in your neck. That’s why so many people suffer unnecessarily. Most often, treatment only matches the symptom but fails to target ... Views: 1091
Do you suffer from neck and shoulder pain, pinched nerves or have headaches? Do tight neck muscles cause sleeping troubles or pain into your arms? If your answer is yes to any of these, you are not alone.
Day after day, millions of people just like you suffer these same problems. And until ... Views: 1017
The neck comforter is a mechanical device that works by the holistic approach, and is highly effective for pain caused due to stiff neck or related conditions. It is a product that a number of people would find very useful.
This is something that is highly effective for a host of conditions, ... Views: 2134
Who wouldn't want a nice cup of tea in the morning?
It is often believed that a simple cup of tea can make your day.
Tea is as fresh a start to a day as possibly can be. Sometimes, it is even believed that if you have you're going to have your morning tea; the day ahead is going to be ... Views: 886
Most of us are invariably conscious about cleanliness. A clean environment is a productive environment, it helps one work better.
When the office environment is sparkling clean, it really helps keep the morale high. One feels better, more comfortable being in there. You feel free to interact ... Views: 884
We often tend to fall sick but are seldom able to figure out the cause for the same.
Did you know that most of our everyday sickness could be attributed to commonplace underlying causes!
1. LIFESTYLE
Most of our sickness, including normal colds and flues could be attributed to the ... Views: 1102
Fermented foods may not be on most peoples’ radars. Even though they are readily available, most people ignore them. They may seem daunting because they have strong smells or flavors, but they are full of nutrients and probiotics that can promote a healthy digestive system.
Your gut is full ... Views: 610
Did you know that when we make New Year resolutions, nearly 70% of these pertain to achieving higher fitness levels? Most of us strive to achieve higher fitness levels. Wake up in the morning, go jogging, and maybe reduce sugar in the diet.
But often it's all to no avail. This comes with ... Views: 749
Cardiovascular disease continues to be the leading reason behind death of men and women. Yes women too! Once considered only a man's disease, cardiovascular disease has always burdened women.
Actually in the event that you ask most women, they think that breast cancer could be the leading ... Views: 720
They say you are what you eat, and this old adage couldn’t be any truer. Not only does your diet affect your overall health, it also affects your oral health. Most of us know which foods to avoid in order to keep our teeth and mouths healthy. But, did you know that there are also certain foods ... Views: 1061
For years women have lamented over the fact that it is harder for them to lose weight than men. While many scoffed at this idea women everywhere swore it was a fact and it turns out they were right. Men and women are similar in a lot of ways, but it turns out our differences play a key role when ... Views: 1225
Do you know that a person’s birth chart can foretell about inherent health issues? In the system of Chinese Metaphysics known as Traditional Chinese Medicines (TCM), the elements and animal signs can diagnose health hazards especially when it is combined with a reading of BaZi (Four Pillars of ... Views: 2573
Every day, our bodies are exposed to thousands of harmful toxins, and these include chemical byproducts, pesticides, combustion pollutants, toxic metals and industrial compounds. They are harmful for our health, and may lead to ailments like chronic conditions, cardiovascular disorders, obesity, ... Views: 1113
When someone needs an artificial arm, it means that they were in an accident of some sort and lost their arm. It could also mean that you have a life or death disease in your arm and would need it amputated in order to survive. You may be in that same boat and would need a prosthetic arm ... Views: 921
“The human body is the best picture of the human soul.”
-- Ludwig Wittgenstein, philosopher.
As I listen to people struggling with their illnesses or physical discomforts, I continue to be amazed that most do not make the connection between how they live their lives and their physical ... Views: 906
A treatment discussion about osteoporosis or osteopenia is not complete without considering electromagnetic stimulation of the bones. While nutrition, exercise, hormone balancing, and supplements are critical to adequate bone formation (particularly post-menopause), they are often not enough. ... Views: 8487
Heart disease is a complex and important topic, especially for Americans. Being the number one cause of death in America, it is optimal to be informed about ways that you can naturally prevent your risk of developing some form of heart disease. The sad thing is that many Americans don’t realize ... Views: 743
Aloha!
What’s, “grounded?” Calm. Centered. Relaxed and alert at the same time. Comfortable in your skin even when things seem chaotic around you. That’s grounded. It’s easy to lose our center and become ungrounded as the day, the week, the month goes on. Here are five tips to regaining ... Views: 1140
Aloha!
Why is laughter so important in the healing process?
One of my favorite clients is fond of saying, “Laughter is the cheapest medicine!” Three basic reasons why:
1. Laughter lightens up your spirit by shifting your emotions. You create a more positive frame of mind through ... Views: 851
Peyronie’s disease, a health condition in men, causing bending of the penis and thereby leads to sexual complications.The formation of plaque (scar tissue), inside the penis on the upper side mostly, is responsible for this penis problem.
What is the cause of peyronie's disease?
The exact ... Views: 3279
We have all been bothered by conditions like a stiff neck at one time or the other. In most cases, the pain is likely to go away by itself in some time, but if the pain is iterative, it can be an issue of bother.
Many of us are not aware that conditions like headaches, shooting pain in the ... Views: 962
All of us love tea, though some of us prefer coffee over tea.
The new generation often has a passion for iced tea. But in essence, something like tea could never be a passe'.
We've all heard about green tea. But some of us might be caught unaware about what exactly is it.
Now green tea ... Views: 1124
I don't like Stevia; it makes me feel like an ascetic.
Kelly was always hard to convince.
Having diabetes is always a tricky story. It's something that can get emotional at times. One might at times just not want to let go of sugar.
And if one has a sweet tooth, the deal becomes tougher ... Views: 886
When someone is suffering from diabetes, one of the major challenges required to be taken care of is keeping the blood sugar levels under check.
And if one succeeds in keeping the blood sugar levels under check, it allows someone who is a diabetes patient to lead a healthier ... Views: 858
"We must have a pie. Stress cannot exist in the presence of a pie."
- David Mamet, Boston Marriage
At a very basic perspective, food is a must for life, but in essence, eating may be seen as one of the greatest joys of our existence. Eat well, and you'd be healthy and live well!
But one ... Views: 766
When deciding upon the right medication for any ailment, one sometimes has a choice between going for allopathic medications or alternate medications, which generally include homeopathic, Ayurvedic or even herbal medications. But many of us might not be aware about the many benefits that an ... Views: 828
To understand back pain in a better way, it is important to understand the structure of our backbone and spine. Our back is formed by bones, muscles and joints, and also ligaments, nerves and tendons. These all function together as a single interconnected structure, and the main support ... Views: 766
H. pylori a type of bacteria, known as Helicobacter pylori is the main cause of H.Pylori infection.
What happens In H.Pylori infection?
It is akind of infection that occurs due to the infection in the stomach, which in turn is caused by H.pylori bacteria. The disorder usually occurs in ... Views: 1614
Ayurveda - Healthy living along with nature. We all are well aware of modern science. The symptoms of almost every health problems can be well managed with modern treatment. At the same time, there is a risk of side effects. Now what comes into mind? Is there any treatment that can handle the ... Views: 694
Psoriasis is a chronic, long term, skin disorder associated with scaling, itching and inflammation of the skin. It commonly affects elbows, scalp, knees, hands, feet or lower back. About 10% of people who diagnosed with psoriasis have also been diagnosed with psoriatic arthritis which often may ... Views: 1188
Kidney stones, while uncomfortable, are more and more common these days, affecting about 1 in 11 Americans. Although they are more prevalent in men, women can also develop kidney stones. Having kidney stones is no walk in the park. In fact, it can be very painful, so let's take a look at what ... Views: 597
The year end is approaching, and it’s the time when we sit back, relax, take a break, and maybe take stock.
But most importantly, it’s the time when we celebrate. The holiday season is all about getting together with loved ones and rejoicing. And even shop for gifts.
Gifting is one of the ... Views: 716
The New Year is just around the corner; hey, it’s the time to celebrate. Gifts are just one of the things that make the New Year all the more special.
TeleSky Shopping gives you a chance to celebrate in an entirely new way. Gift your loved ones something they would find handy for everyday ... Views: 814
HeartMath at The Sanctuary
HeartMath is a therapeutic modality founded in well-documented research from the field of neurocardiology. Informed by the heart’s critical role in our overall health, HeartMath sessions are conducted with simple, user-friendly technology through which our clients ... Views: 3489
Wish you were a morning person? If you're like much of the population and don't feel like moving until afternoon hours strike, transitioning into someone who can joyfully greet the sun each morning may seem like an impossible task. But it is not! In fact, there are some things that you can do to ... Views: 554
Background
Traumatic brain injury (TBI) – or concussion – is a complex clinical phenomenon. The classic designations of mild, moderate, or severe TBI are based on the acute clinical presentation and do not necessarily predict the long-term outcome. Moreover, the long-held assumption that the ... Views: 9851
One of the most significant parts of the cervical anatomy is the cervical nerves. In the cervical spine, there are seven vertebrae and eight cervical nerves, which are designated as C1 to C8. Cervical nerves C1 to C7 emerge above the vertebrae C1 to C7 respectively, while the cervical nerve C8 ... Views: 935
If you have children in your family and you are in the process of looking for a new dentist to take care of your children’s oral health needs, you want to consider a children dentistry practitioner and especially one who is experienced in their practice. It is recommended by all dental health ... Views: 576
Living without a backbone sets you up for severe consequences in the domains of health, finances, career, friendships, romance, recovery and your dignity for starters.
What does this mean? How can this be? It means you don’t know how to advocate for yourself and even worse you have insidious ... Views: 1340