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Dr. William Pawluk

Official Guide for Holistic Health

Dr. William Pawluk

Dr. William Pawluk is the Official SelfGrowth Guide for Holistic Health.

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Holistic Health

1,749 articles in Holistic Health

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Responsibilities Of A Teacher

Someone told me they desire to be a teacher. First, we are all teachers, all the time. We teach by personal example. We teach others about the state of being, about the thinking process, and about relationship skills, to name a few. In short, we teach all the time, by mere presence. People ...

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Most common Types of Cancer - Myelogenous leukemia - Chronic myelogenous leukemia (CML)

Leukemia is defined as condition of abnormal increase of white blood cells produced by the bone marrow and/or the lymphatic system. Depending to the malignant granulocytes or lymphocytes, leukemia is classified into myelogenous or lymphoblastic leukemia. Bone marrow is soft tissue inside the hollow center of major bone. including spine, pelvis, under arm, leg. etc. Types of leukemiar Leukemia can be classified into 2 typesr A. Acute leukemiar

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Article
Intermittent Fasting Triggers Stem Cell Regeneration & Fights Cancer

A recent study published Cell Stem Cell has discovered that intermittent cycles of prolonged fasting not only protects the body and brain against immune system damage This being a major side effect of chemotherapy — but has also been found to promote immune system regeneration, shifting stem cells from a dormant state to a state of self-renewal. In both mice and a Phase 1 human clinical trial involving patients receiving chemotherapy, long periods of not eating significantly lowered white blood cell counts.

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Article
A Beginner's Guide to Healing Crystals

Beginner's Healing Crystal Set and Bracelet Have you wanted to get started down the path of crystal healing, but don’t know where to start or what to purchase, I suggest these three stones; Amethyst, Rose Quartz and Hematite. Amethyst helps balance and opens you up to spiritual light. It ...

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Article
Thai Massage for Sciatica

I was leaning against the far wall of a hot and humid room in Chiang Mai, Thailand. The fan in the center of the room did little to cool the oppressive heat outside. I wasn’t worried about the heat. Instead, I was fully engrossed in neatly drawing stick figures on my weathered notepad. In front ...

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How to Put Power into Your Words of Manifestation

When we say these words, “ I Wish…” we believe that we are creating, but in truth these words are usually spoken with feelings of lack. What we have learned from the book “The Secret” is the fact that we should have thoughts and visualizations that can help keep our focus on what we want.

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Article
By Janice Towsend. Writer, researcher, and sometimes reviewer!
Candidiasis Cure

Welcome to my candidiasis cure review.nnFor the past decade my partner and I have had this ongoing problem of candidiasis, and last year we decided we'd had enough.nnWe had tried just about every over-the-counter medication available, and while some of them worked for a short while, the problem always returned.nSo we decided we would look for a natural candidiasis cure.nnOne product in particular caught our eye for two reasons: (1) it was a completely natural candidiasis cure

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Article
Stand in Tadasana for courage and change, the power to be confident

Stand tall in Tadasana, this is what you hear when you join a yoga class. The teacher then goes on to explain the physical benefits of this pose which include but are not limited to these benefits, Improves posture, strengthens thighs, knees, and anklesr Firms abdomen and buttocks, relieves sciatic and reduces flat feet. But the true power of this pose is mental. When you can gather the power of a physical pose infused with the mental power of affirmations you can create lasting positive change in your life.

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Article
Endometriosis Part XVIII - Can Flower Plants Help To Treat Endometriosis (Part B)?

Endometriosis which grows somewhere else other than the endometrium, also reacts to hormonal signals of the monthly menstrual cycle by building up tissue, breaking it, and eliminating it through the menstrual period. We have spent much of our time to discuss how conventional and traditional Chinese medicine in treating endometriosis. In this article, we will continue to discuss how flower plants can help to treat endometriosis ( Part B). M. Delicious Monster I.

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Article
Children's Health - How to Treat Autism in a Conventional Perspective

I. Definition Conventional medicine is also known as Western medicine. It is a system of medical approach in which medical doctor and other health professionals such as nurses, medical technician and specialists and therapists, etc. use medication, radiation, medical equipments or surgery to treat symptoms of disease and diseases. II. How conventional medicine effects autism A. Diagnosis For the disease to be treated effectively, the conventional doctor first has to diagnose what causes the symptoms of the disease or diseases.

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Article
How Do You Explain the Unexplainable?

The word “healing” means something different to everyone. While at the park the other day with my 4 yr old grandson, I watched him play with a little girl who clearly had a “boo boo” on her knee. When I asked her about it, she answered back with ultimate conviction…”It will heal in a few days.” At 3 yrs old she knew she would be fine again. How many of us will know with conviction that we will be fine again when illness strikes? As we grow older and develop more conscious skepticism, we lose touch with our connection to our unconscious mind…the part of us that runs our body.

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Article
Interesting Forms of Hypnotherapy

Clinical Hypnotherapy is a powerful form of Psychotherapy combining cognitive therapeutic counselling with subconscious healing techniques. Hypnosis is commonly described as a natural treatment that uses guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness which is sometimes called trance. Through this trusted state, the client has an attention which is extremely concentrated whilst in the hypnotic state, so anything going on around that person is temporarily blocked out or ignored.

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Article
Love vs. Fame: The Curious Case of Whitney Houston

By Michele Risar Founder, Beyond Body Mind Spirit www.BeyondBodyMindSpirit.com There is much to be said for a life of abundance, financial security, and the freedom to do anything and go anywhere. Seems like the dream come true, yes? Just about anyone would immediately nod their head in approval. However, there is much thought about the consequences a life like that could have.

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The Power of Meditation in Football -- improves focus, concentration and game preformance

Meditation is not so mysterious anymore. You can see the mainstream population beginning to try meditation classes at the local community college. Doctors are telling their patients about the power of meditation. It only goes to prove that the power of meditation in the sport of football can only enhance the ability of the player to be focused and relaxed leading to an improved game performance.

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Article
Overcone Infertility - Premature Ovarian Failure In Conventional Medicine Perspective

A. Definition Premature ovarian failure is defined as a condition of which the ovarian is no longer responded to the brain in production of follicle before the age of 40, leading to high levels of FSH in the bloodstream and menopause hormonal symptoms. It is caused by either the accelerated loss of eggs or follicles are become less responsive to hormone stimulation from the pituitary gland. It has been estimated that POF affects 1% of the population.

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Article
2 Natural Remedies For Dry Skin

Finding the right natural remedy for your dry skin is very important. The following items are two of the most effective, all-natural, dry skin care ingredients available for sale at most health stores. Oatmeal: The Miracle Skin Care Ingredient Take full advantage of the healing benefits of oatmeal when it comes to treating your dry or damaged skin. Oatmeal offers amazingly soothing skin care benefits that were first discovered more than 4,000 years ago.

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Article
Clearing and Balancing Your Chakra's

Every day I give myself a bath, well that too, but this is a colorful light bath that clears and balances my chakra's. I use it at the beginning of my day to protect myself and set my intentions. Here are steps on how you to can balance your chakra's. Begin by sitting comfortably. Take a deep ...

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Article
By Eva Langdon
Crystals and Chakra Healing

We may not be aware of the firestorm of activity going on outside of our limited perception, but our Chakras work tirelessly to absorb and transmute these waves of unseen light into the force that supports and creates the environment that makes up our life on this planet. With such a barrage of impulses and energies coming through, our Chakras can become blocked and stagnant, particularly when we put ourselves in situations or relationships that are negative, dysfunctional or

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Article
Reflexology and Stress

Stress, unfortunately cannot be avoided. Everyday we live with it, in one shape or form. Stress only becomes a problem when we cannot handle it, and then it begins to sap our overall ability to cope with everyday situations. Stress can even inhibit successful communication with the people in our lives.

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Article
The Detox Foot Bath Can Help Your Body Return to its Natural State Of Harmony And Balance!

Folks love the outcome they attain by the regular use of a detox foot bath; they discover themselves more at ease and released from stress and tenseness. But what is a Detox Foot Bath and how does it work? You may consider going to a foot spa session provider and experience a detox foot bath session for an average fee of $30-$75. Many Chiropractors, Physicians, and beauty salons as well as some health food stores provide this service. Or you could buy your own unit. But what

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Article
By Michael Gienger and Wolfgang Maier
Healing Stones for the Vital Organs

This article is an excerpt from " Healing Stones for the Vital Organs " and taken from the website www.innertraditions.com nnThe Organ Clock nnTHE ORGAN CLOCK in traditional Chinese medicine is a magnificent aid for the early identification of energy disturbances that, in the long run, can lead to bodily illness or psychic ailments. With the organ clock, the specific conditions of illness can be recognized and swiftly remedied. It is an instrument for the maintenance of healt

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Article
The Dangers of Being an Uninformed Consumer

Do you pay attention to the medications you take? Do you know when to take them, how much to take and other foods or medications with which they may interact? Do you know a medication that is easily obtained over-the-counter can be even more dangerous than one that requires a prescription from your doctor? Taken correctly, medications may improve your health or even save your life. But if they’re not taken in the proper amounts and at the right time, they can cause serious harm and can even be fatal.

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Article
How to Treat Depression, Anxiety and Other Nervous Disorders With Binaural Frequency Harmonics

Our brain is an electrochemical organ, it can produce as much as 10 watts electricity. Depending in each situation, brainwaves can classify in 4 classes. 1. When the brain actively involve in mental activity, it produces beta wave 2. When the brain is in relaxation and non active situation, it produces alpha wave 3. When the person takes time off from work or just wakes up in the morning and still under spell of night dreaming and starts day dreaming, the brain produces theta wave 4. When the person goes into sleep or deep sleep.

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Article
Most common Types of Cancer - Myelogenous leukemia - Acute myelogenous leukemia (AML) -

Leukemia is defined as condition of abnormal increase of white blood cells produced by the bone marrow and/or the lymphatic system. Depending to the malignant granulocytes or lymphocytes, leukemia is classified into myelogenous or lymphoblastic leukemia. Bone marrow is soft tissue inside the hollow center of major bone. including spine, pelvis, under arm, leg. etc. Types of leukemiar Leukemia can be classified into 2 typesr A. Acute leukemiar

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Article
Quantum Lightweaving

Quantum Lightweaving is a unique and creative approach to self-transformation. We are all waves of love, light, consciousness, knowledge and divine harmony. Quantum Lightweaving (QL) is a brilliantly easy hands-on therapeutic method bridging where we are in the conflicted moment, with this ...

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Article
Intro To HUNA

The traditional Huna therapists use ancient symbols and the chanting of ancient tonal patterns to activate the cells of the patient through energized sound and light. I have created three CDs: Chant and Forgiveness, EnCHANTment, and Sleepy Time Chant. I have placed powerful healing symbols ...

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Article
Introduction to your Personal Energy

Life is energy. Everything we see, taste, smell, feel and hea is energy. All there is energy. There is fast moving energynand slow moving energy. The fast moving energy involves thingsnwe cannot see but we experience. Slow moving energy is thatnwhich accumulates into solid form. It is this ...

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Article
Consciousness Shift

Many people are asking the same questions. The questions are not only, “What am I doing here on this Earth?”—the usual question when someone is experiencing a paradigm shift in their consciousness and awareness—there are many levels and layers to their questions. From a physical perspective, the symptoms people are experiencing are extreme tiredness, upset stomachs, headaches, sleeplessness, dizziness, feeling restless and generally ‘not feeling good.’

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Article
Depression & Isolation

Depression & Isolation by Nancy M. Turcich, NTS, RPP, RPE I’m not sure what comes first, isolation or depression. I do know the two are twins, perhaps frate al twins since they are not identical. However, isolation and depression share a common ground... separation. People separate from others for a variety of reasons. One cause may be not being the life of the party. Separating from oneself causes even more problems.

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Article
By ajay
How to select a Medical Representative

The endurance of a Pharmaceutical company depends largely upon the retailing of its products and services which it is dealing in. Medical Representatives are engaged by the companies to manage and boost the sales. The medical professionals are employed by private and public sector pharmaceutical companies wherein they are not only given handsome salary and promotional avenues but, the field also has a bit of glamour and additional benefits. Roles and responsibilities In order

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Article
Limiting Beliefs - Limits Achievements

Many people lament that they want to take a new path, however, it is too scary when the outcome is unknown. When you can’t see something does not mean it does not exist. Humans are adept at limiting their awareness with a strong aversion to the existence of what is unknown or unseen.

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Article
Peace With Cancer

This article was written at the request of a reader. Having finished chemotherapy for breast cancer with the dreaded five-year waiting period to determine if the cancer was completely eradicated, she asked me how to have 'peace with cancer.' This article explains the truth of the matter. Creating peace with cancer is counter-intuitive, because the focus is on cancer that is believed to reside in your temple [body]. We experience what we believe. Therefore, if you believe cancer resides in your body with which you want to make peace, you will experience what you believe.

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Article
Acid Alkaline Balance and Digestive Disorders: Breaking the Vicious Cycle

If you suffer from acid indigestion or acid reflux, chances are your body is unable to rid itself of toxic substances. A high acid level in your upper digestive tract is an indication that acid levels are high elsewhere in your body too. In a vicious circle, acid waste creates more acid waste. It's important to take immediate measures to reduce your acid level throughout your body, to achieve a more balanced body pH level.

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Article
By SelfGrowth Contributor
Cancer Cured without Chemo - Believe It!

A very effective cancer cure, and it is a cure, is being used quietly and extensively by alte ative physicians. Since it is cheap and involves only diet, with no expensive drugs required, the conventional medical community has no interest in it and has virtually been ignoring it for the past 55 years. So ridiculously simple that it seems unbelievable, it has cured thousands of stage 2 cancer patients, including a U.S. President, and it has brought hope to people who no longer

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Article
Most common Types of Cancer - Cancer of Endometrium/Endometrial Cancer

Endomatrial Cancer Endometrium is the inner lining of the mammalian uterus and very susceptible hormone change, particular to menstrual cycle. Endometrial cancer is a late adulthood cancer defined as a condition of which the cells of the endometrial lining of uterus have growth uncontrollable or become cancerous as a result of the alte ation of cells DNA. It's the fourth most common cancer among women overall, after breast cancer, lung cancer, and bowel cancer. Causes and risk factors 1. Ager

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Article
Testosterone Deficiency and Alzheimer's Disease

I. Introduction Testosterone deficiencyr Testosterone is a male hormone. Besides promoting libido, it has other important functions such as maintaining muscle mass and forming bone, and regulating heart muscle and cholesterol. It also helps to improve the oxygen levels throughout the body as well as controlling blood glucose and strengthening the immune system. Starting at age 40, levels of testosterone start to diminish.

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Article
Premenstrual Syndrome (PMS)Prat II - Causes and Symptoms

Premenstrual syndrome effects over 70% to 90% of women before menopause in the US and less for women in Southeast Asia because of their difference in living style and social structure. It is defined as faulty function of the ovaries related to the women's menstrual cycle, it effects a women's physical and emotional state, and sometimes interferes with daily activities as a result of hormone fluctuation. The syndrome occurs one to two weeks before menstruation and then declines when the period starts. A. Causes 1.

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Continuing Professional Development (CPD)

CPD as it is called or “continuing professional development” to give the full title is an ‘option’ whereby professionals from many walks of life carry out a range of additional learning to maintain and develop their careers. Knowledge expands over time and there may be better ways of doing things since an individual qualified. More information is likely to be available about why certain methods are more effective than others. CPD is designed in order that professionals continue to practice or work within their chosen field professionally and in line with up to date knowledge.

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Article
Natural Stress Busters

Summer is the time for relaxation, recreation, vacation etc. all in an effort to relieve stress. Stress is an everyday phenomenon in our lives, whether you are pursuing your dream career, preparing for that special day or trying to recreate passion in your life. According to Doctor Herbert Benson, in the book – The Relaxation Response; in a scale based interview of three hundred and ninety four individuals, the most stressful event in life is CHANGE.

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The Importance of Building A Strong Adrenal Gland For Asthma Relief

Adrenal gland exhaustion is at the root of asthma and allergies, so supporting it is very important for asthma relief. The adrenal glands are part of the endocrine or hormonal system and are located on the top of the kidneys. Healthy adrenals produce various hormones, one of which is cortisol. Cortisol has several functions, helping us to respond quickly to an emergency, often called the "flight or fight" response, it also regulates blood sugar levels and reduces inflammation

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Article
The Fastest Way to Lose Weight is to STOP Feeding Your Feelings

Does any of these sound like you? You eat when you are experiencing heavy stressr You eat when you have to make major decisionsr You gain weight during times of stress. You eat because you can't lose the weight fast enoughr You eat when you’re bored because there’s nothing else to do. You eat when you’re angry or sad or upset and so on. You eat in secret, when you think know one is lookingr You eat an entire box of Oreo cookies without realizing itr You feel horrible after you binge and wish you can get control over your emotions Have You Ever Been In THIS Situation?

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The One and Only Way to Lose Weight and Keep It Off

It’s the beginning of a new year and the foremost thing on a lot of people’s minds is losing those excess holiday pounds. Weight loss is the #1 New Year’s resolution, yet most people give up on their diet well before the end of January rolls around. The main reason of their failure is they either go all out with a new workout routine and their diet is lacking, or it’s the other way around- going on a strict diet but not exercising. Weight loss is a total body and mind effort. The only way to lose weight properly and keep it off is to use a totally holistic approach.

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Article
Detox Your Lungs to Restore and Repair: The Ultimate Lung Cleanse

Whether you are reading this because you have given up smoking or just want to improve the function of your lungs. Whether you are a Smoker, Reformed Smoker or Non-smoker – It is vitally important that you now detox all those chemicals and toxins out of your lungs to now prevent any further complications down the tract. Following the information in this article will help you to restore and repair your lung function.

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Article
By Roger Ramjet
Eat like a Lion, not a Lamb!

When you look at the animal world you will notice that herbivores spend most, if not all of their time eating. Eat, eat, eat, is pretty much all that they do. It's seems a full-time job for them plus overtime and it reduces their lives to the lot of cud-chewing ravenous eating machines who's appetites are apparently insatiable. Predators on the other hand are not always eating and sometimes all they seem to do is lay about loafing, playing, and maybe just enjoying the weather

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Article
SPOTLIGHT On Sexual Child Abuse

SPOTLIGHT won the Best Picture Academy award 2016. SPOTLIGHT chronicles the riveting true story of the Pulitzer Prize-winning Boston Globe investigation that rocked the city and caused a crisis in one of the world's oldest and most trusted institutions. When the newspaper's tenacious "Spotlight" team of reporters delved into allegations of sexual abuse in the Catholic Church, their year-long investigation uncovered a decades-long cover-up at the highest levels of Boston's religious, legal, and government establishment, touching off a wave of revelations around the world.

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