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Dr. William Pawluk is The Official SelfGrowth.com Guide to "Holistic Health". You can find complete information on Dr. William Pawluk and his products by visiting www.DrPawluk.com.
SelfGrowth.com Recommended Articles:
New to magnetic fields? Start here - By Dr. William Pawluk- ***FOOD IS OUR BEST MEDICINE - by Submitted on Apr 15, 2015 from Rene AlkalayHippocrates, the “father of medicine,” said, “Let food be your medicine.” Throughout history, health care trends and fads have risen and receded. Today there is a vast array of food fads and it is little wonder that the average consumer finds themselves lost in variety that is available. ...
Views: 4588(2 votes) - 8 Natural Steps to Prevent a Cold or Flu - by Submitted on Apr 15, 2015 from Julie DohertyAs we are more than likely aware, there are no known cures as such for colds and flu: however there are some steps that we can put into place to help prevent them or at least have them less debilitating should we get one. By including these tips you will not only help prevent colds and flu but ...
Views: 1137 - The Secret To Healthy Lungs Is In Your Veggies - by Submitted on Apr 14, 2015 from Michael RosenbaumIf you breathe, you need your lungs. That may seem obvious. But many of us don't think to much about these two hardworking air sacs that keep us breathing. Lungs don't only serve us the oxygen we need . . . they work hand in hand with the heart. They are part of our immune system. And they ...
Views: 1495 - How to Be Your Own Superhero - by Submitted on May 16, 2022 from Alice LandryGenerations of youth and adults alike have revered the iconic superheroes for decades. Why? Because superheroes save the day, master superhuman powers, and often have a relatable “ordinary” alter ego. However, the superhero phenomenon may actually foster the belief that an external figure is ...
Views: 1349 - Earth Energy: Connect to This “Fountain of Youth”! - by Submitted on Apr 07, 2015 from Sandra MiniereAre you aware that the Earth is a powerful healing resource? A growing number of enthusiasts believe this planet is a never ending source of natural electrical energy that promotes health. Placing your body in direct connection with the Earth is viewed as an effective anti-inflammatory and ...
Views: 1365 - What Mainstream Medicine is not telling you about Vaccines - by Submitted on Mar 31, 2015 from Stephanie TippieSince so many of our friends have been sick with the flu and flu like ailments, I wanted to share a blog on the dangers of Vaccines and why Aging Younger recommends alternative measures to combat these types of dis-eases. Vaccines put the health of you & your family in the wrong hands who are ...
Views: 1490(1 vote) - LIFESTYLE AND HOME REMEDIES FOR SKIN CARE - by Submitted on Mar 31, 2015 from Dr. Vikram ChauhanAs we know that skin is the largest organ of our body. So to take care of it and to keep it healthy is super important. For this we have to adopt a proper lifestyle, healthy diet and there are also some home remedies to take care of your skin. Healthy lifestyle changes and very good care of skin ...
Views: 1359(1 vote) - Motor Imagery: Enhancing Healing and Sports Performance - by Submitted on Apr 29, 2015 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.comAfter working for many years in health care as a physical therapist and health care executive, I have witnessed peoples’ life-changing events, illnesses and recoveries. I have seen how powerful the human mind is and how much our mindset affects our mind, our body, our spirit, and, most ...
Views: 1868 - 4 Healthy Lifestyle Tips You Can Celebrate Spring With - by Submitted on Mar 24, 2015 from Michael RosenbaumWant to tap into the benefits of healthy living? There’s no better time to do so than spring . . . Spring is a time of new beginnings . . . the time to plant seeds for growth, both figuratively and literally. As the sun starts to warm the earth, energizing the world around you, it’s easier to ...
Views: 1549(1 vote) - It is 2015 So Why are Microwave Ovens Still In Use? - by Submitted on Mar 20, 2015 from Stephanie TippieIt is 2015 So Why are Microwave Ovens Still In Use? Most of us believe that our government will inform us of the harmful or negative side effects of products on the market. I am afraid this is not the case most of the time and today I want to discuss the negatives of microwave use. Did you ...
Views: 1230 - Skin Care Ingredients to Look For - by Submitted on Mar 18, 2015 from Cindy JonesCosmetic ingredients get a lot of negative press, but what ingredients are really beneficial in skin care products? Lets look at some things that you should be looking for on your label. Here are a few. Natural Vegetable oils. Natural vegetable oils offer the skin a variety of necessary ...
Views: 1084 - Activate The Most Powerful Medicine - by Submitted on Mar 17, 2015 from Michael RosenbaumThere's a healing power right under our noses.If given the right stimulus and environment, the body can heal itself. In fact, after practicing medicine for over 3 decades, I've come to understand that this may be one of humankind's most powerful ally in fighting illness. Your body is designed ...
Views: 1154 - Beyond Spring Cleaning: Detoxing Your Mind, Body And Life - by Submitted on Mar 11, 2015 from Michael RosenbaumDon't get stuck thinking spring cleaning stops with cleaning your house. Spring is the time to clean out the junk that's built up in your body . . . your mind . . . and your overall life. If you take advantage of this season of renewal, clean out thoroughly! Make space for all the new and ...
Views: 1740 - How To Keep Your Vision Strong With Nutrition - by Submitted on Mar 05, 2015 from Michael RosenbaumAre you taking your eyes for granted despite all they do for you? Your eyes allow you to relate to people, live your life independently and enjoy many of the beauties of the world. But it's easy to take them for granted until it's too late to do much to help them . . . Velva didn't. In her ...
Views: 1757 - Ways to Boost Your Energy - by Submitted on Mar 04, 2015 from Maria KhalifeMany great parents struggle with their energy levels. Successful careers are as demanding as successful child-rearing. Combine the two, and it’s truly a miracle anyone ever gets out of bed! In all seriousness, however, you are wholly capable of tapping into energy reserves you didn’t even ...
Views: 966 - Why are some people blissfully unaware of tinnitus, whilst others are driven to despair? - by Submitted on Feb 27, 2015 from Robert RichardsII dislike using the word cure when it comes to Tinnitus. I think it’s misleading and somewhat cruel. Cure tends to conjure up an image of a magic pill or an elixir where one day you have Tinnitus, the next day just like magic, it has vanished. As you probably already know, there are literally ...
Views: 1446 - Kettlebell Training - by Submitted on Feb 26, 2015 from Peter HirshI began
Views: 1308 - Why Your Body Needs You to Forgive - by Submitted on Feb 25, 2015 from Janet PfeifferI'm blessed to have parents who, early-on in life, instilled in me the importance of forgiveness. "They didn't mean what they said." "Your friend is probably just having a bad day." My mom was, and still is, one who always saw the best in people and chose compassion over anger. So it has always ...
Views: 1476(1 vote) - The Healthy Uprising - by Submitted on Feb 24, 2015 from Michael MantellHere’s the choice we all have. We can either be a part of the 80% of Americans who don’t eat properly, sleep enough, make time for healthy relaxation, don’t spend quality and quantity time with friends and loved ones, and simply live in the illusion of health. This group is likely ill, ...
Views: 1145 - Revealed: 3 Natural Energy Boosters That Will Sustain You For The Long-Term - by Submitted on Feb 24, 2015 from Michael RosenbaumHow often do you reach for caffeine or sugar when you're dying for some energy? And then you end up with shaky hands and lower energy after a few hours! No need to go through that energy roller coaster! Instead put these natural, healthy alternatives to work for you. These 3 nutritional ...
Views: 2471 - Why Selenium is an Essential Micronutrient - by Submitted on Feb 21, 2015 from Stephanie TippieSelenium is a vital trace mineral found in every cell of the body and is required for proper body function. The fact is that higher concentrations of this mineral is not needed, hence it is referred as a micronutrient. Although only small amounts are required on a daily basis, it is an ...
Views: 1482 - Chikungunya, Lindsay Lohan and Aging Younger - by Submitted on Feb 18, 2015 from Stephanie TippieWhat a title for a blog, I am sure most who are reading this are scratching their heads wondering what it is all about. Continue reading and you will become enlightened to much more than what is being reported in the media. Towards the end of December 2014, it was made public via Twitter ...
Views: 1629 - This Growth Inside Of You Could Be Robbing You Of Energy! - by Submitted on Feb 17, 2015 from Michael RosenbaumAn estimated 30 million Americans have inside of them something growing out of control that's robbing them of health and energy. And most of us have no clue that it's there . . . A common yeast called Candida albicans lives inside of most of us. Ordinarily your immune system and decent ...
Views: 1232 - Alopecia – The Autoimmune Disorder - by Submitted on Feb 16, 2015 from Lori JacobsAlopecia – The Autoimmune Disorder An autoimmune disorder occurs when your immune system becomes misguided and attacks healthy tissue. In the case of alopecia, the immune system attacks healthy hair follicles causing the hair to fall out leaving the scalp very smooth. The three forms ...
Views: 2059 - Urinary Tract Infections - by Submitted on Feb 16, 2015 from Lori JacobsI hope you don’t mind potty talk because in this month’s newsletter I’d like to discuss Urinary Tract Infections; henceforth referred to as UTI’s. They are more common in women because of our anatomical configuration and shorter urethra, but men are certainly not immune. You may be ...
Views: 1396(1 vote) - Fibromyalgia - by Submitted on Feb 16, 2015 from Lori JacobsYes you can cure Epstein Barr! There is a perfectly natural, non-toxic fibromyalgia treatment that will have you feeling better in one month. Use this plan for both the fibromyalgia treatment and to cure Epstein Barr. Candida is an element naturally present in our intestinal flora. The natural ...
Views: 1226 - Ayurveda and Three Doshas - by Submitted on Feb 11, 2015 from Apurva Ayurveda HealingAuyrveda is an age-old wisdom that helps you with its simple but practical ways to understand and manage your body, mind and soul. Ayurveda also helps you to understand how the food you choose can affect your body and helps you select the foods that are naturally appropriate and beneficial for ...
Views: 1119 - Blood Type Diet: Karma of blood type O is to embrace physical vitality - by Submitted on Feb 11, 2015 from Bruce DicksonI stumbled into a pattern with blood types and protein. The original Blood Type Diet book says blood type O persons need more protein and higher quality because they are more physically active. After a few years of observing myself and clients, it came abundantly clear many spiritual types ...
Views: 2183 - Do You Know The Truth About B Vitamins And Heart Disease? - by Submitted on Feb 10, 2015 from Michael RosenbaumYou can't fix a broken heart - even with the best medicine. It just won't get it back to pumping like a healthy one. While you can help rebuild a traumatized heart to some extent with exercise and good nutrition, the key to heart health is prevention. And when it comes to B vitamins, ...
Views: 1277 - 5 Holistic Ways To Lose Weight - by Submitted on Feb 03, 2015 from Luigi PotenzaIn the last one hundred years, science and technology have made a huge difference in our life. But despite having access to thousands of information and knowledge to keep ourselves healthy, we are actually more unhealthy than previous generations. Why? Because modern western medicine and ...
Views: 1088(1 vote) - 2 Immune System Boosters You May Not Know About - by Submitted on Feb 03, 2015 from Michael RosenbaumHumans are pretty inventive. Our creativity has changed our quality of life infinitesimally over the centuries. But nature still outdoes us in many areas. We have yet to best the sophistication, flexibility, and precise responsiveness of our immune system when it comes to warding off illness ...
Views: 1653 - Alternative Therapies for Managing Diabetes - by Submitted on Aug 30, 2018 from Dr. William PawlukFirst of all let me say that after 44 years of medical practice, one of the most troubling conditions I have ever had to deal with is diabetes. What is Diabetes? Diabetes mellitus (DM), more commonly known simply as diabetes, is a chronic, lifelong disease that causes high levels of sugar in ...
Views: 11902(2 votes) - How to Achieve Your Ideal Weight Without Dieting - by Submitted on Jan 27, 2015 from Monica RodriguezIn today’s post, I will talk about a topic that seems to come up very frequently to most of my clients, which is how to achieve their ideal shape and weigh. I hope you enjoy it, connect the dots, and let yourself thrive... In today’s world, we are obsessed with achieving a certain body shape ...
Views: 1083(1 vote) - Aromatherapy - by Submitted on Jan 27, 2015 from Brian KrallEssential Oils and Aromatherapy Essential oils are a great natural medicine with a wide variety of holistic benefits which are an important and integral part of a good healthy holistic lifestyle. Essential oils can be used in the following ways: -Applied to the throat -Infused in ...
Views: 1786 - Coconut Oil Health Benefits - You've Got To Try It! - by Submitted on Jan 27, 2015 from Leigh GarrodCoconut Health Benefits - Try It! Previously, if you'd asked me "what are the health benefits of coconut oil? I'd have said "None." It's one of the highest sources of saturated (bad) fat known to man - almost 90% saturated fat!" For years we've been told to limit saturated fat in our diet. ...
Views: 1846 - Are We Creating a Fat Society? What Does the Crystal Ball Say? - by Submitted on Jan 15, 2015 from Zaheen NanjiThe American Heart Health Association recommends 9 teaspoons of sugar for men and 6 teaspoons of sugar for women, yet the average American and probably an average person in an urbanized society can ingest up to 22.7 teaspoons of sugar a day*. How is that possible? Looking at the rise in sugar ...
Views: 1207 - Can You Trust Your Doctor? - by Submitted on Jan 13, 2015 from Melissa HeislerFour ways to trust your doctor and be the project manager of your health: Know Your Body When you experience a symptom, look at your whole body not just where the pain is. What other symptoms, large or small, are you experiencing? Our bodies are complex interconnected systems. When one area ...
Views: 1213 - Organic health: Why everyone should be eating super green chlorella - by Submitted on Dec 23, 2014 from Michael RosenbaumUnique among organisms, green plants contain the pigment chlorophyll which gives them the power to turn the sun’s energy into stored biochemical energy. Chlorella has a higher concentration of chlorophyll than any green plant on the planet. Because of this - combined with its powerful ...
Views: 1390 - Anti Aging Breakthrough: How Living Sugar Free Can Help You Live Longer - by Submitted on Dec 09, 2014 from Michael RosenbaumGetting old has many effects on the body from vision loss, loss of mental agility, to more serious health conditions like diabetes, heart and circulatory ailments. But sugar is a culprit that can wreak havoc on your body and accelerate the aging process. If you're looking for a powerful ...
Views: 1301(1 vote) - Are You Ready to Leave Your Food Addictions Behind? - by Submitted on Dec 08, 2014 from Monica RodriguezToday, we are digging deeply into one of the most common concerns that we face on a daily basis: our addiction to food. I ask that you open your mind and heart while reflecting on the following words…. In order to understand food addictions, you have to sink into this concept ...
Views: 1148(1 vote) - God Journaling & Answered Prayers - by Submitted on Dec 06, 2014 from Kathi CalahanI am a breast cancer survivor and because of spending nearly 3 years in the hospital trying to stay alive, I can tell you from my heart that it is only because of the grace of God that I am alive today. I've read many excellent books that taught me how to find God, but at the time of my illness ...
Views: 1142 - Your Best Defense Against Viral Infections Is Not In The Medicine Cabinet - by Submitted on Dec 03, 2014 from Michael RosenbaumFlu seasons around the corner . . . and even worse epidemics seem to be poised to spread through the country. Is our medical system prepared for these threats? We worry and question our doctors anxiously, hoping for some answers. But while conventional medical interventions can make a ...
Views: 1600 - Increasing the Efficacy of Your Health Regime & Treatment - by Submitted on Nov 27, 2014 from Sarika PeriwalHealth is wealth - this may be a cliché, but you realize how very true it is when you fall ill and suffer a health setback due to a chronic condition, disease or accident. Pain, debility, reduced mobility and other disease symptoms - these are things that make us realize the significance of ...
Views: 1186 - Meditation - Can It Really Help Heal? - by Submitted on Nov 27, 2014 from Sarika PeriwalExperts extol various different benefits of meditation - not only is meditation an end in itself, it is thought to help improve concentration, lower stress, help a person achieve goals and even help a body heal itself they say. Is meditation really that powerful? While the spiritual and mental ...
Views: 1504 - Is The Flu Jab Effective? - by Submitted on Nov 19, 2014 from Richard ClarkeEvery year where I live and around the UK many people get the flu jab in an attempt to ward off the flu like symptoms for the dark cold winter months. Let me explain why, unless you are in a “high risk” group you should not bother with the flub jab. They advertise Flu Season like it is a ...
Views: 1259 - 4 Natural Health Remedies - by Submitted on Nov 19, 2014 from Richard ClarkeDuring the change of the seasons, I don’t know why, but people seem to get ill more easily. There's always various colds and bugs going around that people keep catching. I used to have all sorts of drugs in my medicine cabinet to fix myself up. The usual suspects, paracetamol, lemsip, ...
Views: 1206(1 vote) - Can You Heal Your Body Through Greater Presence? - by Submitted on Nov 17, 2014 from Monica RodriguezIn today’s post, I am going to talk about the relationship between our self-presence, body healing and our increasing power at co-creating a life in harmony with Divine Intent. The first step to attain greater presence is the recognition that life is orchestrated by deeper levels of ...
Views: 1049 - 5 Natural Ways To Detox Your Body - by Submitted on Nov 11, 2014 from Michael RosenbaumToxins can sneak into your body through the water you drink . . . the food you eat . . . the air you breathe . . . even the medicines you take! Toxins are everywhere. It’s impossible to avoid them. They’re an integral part of modern life. However, that doesn’t mean you have to drown in this ...
Views: 1602 - The Most Important Minute and a Half of Your Month (Not Meant for Children) - by Submitted on Nov 06, 2014 from Michael MantellAlan and Donna Brauer wrote a very fascinating book, “Better, Safer Sexual Intimacy and Extended Orgasmic Response.” Here’s what they found and reported: • The average human orgasm (not lovemaking) lasts only ten seconds • The average frequency of sexual intercourse for most couples is once ...
Views: 1189 - The Most Important Minute and a Half of Your Month (Not Meant for Children) - by Submitted on Nov 06, 2014 from Michael MantellAlan and Donna Brauer wrote a very fascinating book, “Better, Safer Sexual Intimacy and Extended Orgasmic Response.” Here’s what they found and reported: • The average human orgasm (not lovemaking) lasts only ten seconds • The average frequency of sexual intercourse for most couples is once ...
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