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- 'Walking The Talk' in Self Defense! Verbal defusion and de-escalation - by Submitted on Oct 07, 2010 from Phil ThompsonIn this article I will discuss another vital aspect to Protect's/Senshido's self defense training; de-escalation and verbal diffusion. De-escalation strategies are predominantly used at the point where the aggressor is intimidating you, shoving you around, verbally abusing you etc prior to ...
Views: 3816(2 votes) - 10 Sure Fire Tips To Grow Taller Quick - by Submitted on Feb 27, 2013 from Mike AndrewDo you wish to gain height faster, by not having to eat growth pills that aren't so much helpful? Certainly, that's not difficult, though you are required to apply extra time for this way, but still you will positively have the achievements that you wish. Here you'll get some tips to grow taller ...
Views: 4135(1 vote) - 11 Methods for emergency wall covering - by Submitted on Sep 01, 2020 from sidd mktUniting a room The furnishings and extras you put into a room just half complete it. The beautiful components you include finish the activity, uniting the room. In the case of buying toss cushions, floor coverings, little presentation things or choosing what to set up on your dividers, think ...
Views: 562(1 vote) - 3 Approaches to Eliminating Eczema Rashes - by Submitted on Aug 09, 2011 from Robbie LeeMost of the antidotes for eczema are meant to control the symptoms. The aim is to abstain from itching wherein you are worsening your condition. Having yourself diagnosed with eczema by your physician does not ensure a fast treatment. Here are some popular treatments your physician will ...
Views: 1215(1 vote) - 4 Tips To Kick Start Your Self Esteem - by Submitted on May 14, 2010 from Seyi EyitayoAre you struggling with a low self esteem and self confidence? If you have answered yes. Please do not despair because help is at hand. Below are some valuable tips on how to re-gain your self esteem and manage it. 1, Avoid the blame game: It's almost impossible to appreciate ...
Views: 1734(1 vote) - 7 Reasons Why Life Sucks - by Submitted on Jul 14, 2021 from Shubham SardaThere are 7 Reasons Why Life Sucks. I think you get the point. The question is, "Which of these 7 Reasons Why Life sucks should you choose to embrace?" The answer is simple: If you choose to embrace them, then you are choosing to live a life full of meaning and creativity. You will be able to ...
Views: 592(1 vote) - 7 Tips for Managing Your Emotions by Michael Harris, PhD - by Submitted on Jun 26, 2011 from Michael HarrisWe all from time to time encounter situations that make it hard for us to remain calm, cool and collected. Some people are a bomb ready to go off at any second while other just go with the flow? What is it that we are trying to accomplish? Why do some things just make us go crazy while other ...
Views: 1818(2 votes) - A Story About Giving and The Happiness It Brings - by Submitted on Feb 11, 2011 from Rich MiltonThis is a story of a blind old man and an abandoned child. The blind old man sources his living from the alms of people whom he played guitar for in the street. The abandoned child on the other hand is an abused child of his parents and in the end left him on the street to wander. The day ...
Views: 1282(1 vote) - Action avoidance. - by Submitted on Jun 13, 2011 from Joe NuckolsAction avoidance. Doesn't that sound right up there with restless leg syndrome and other maladies we have thrown at us in the latest barrage of commercials? It is a more perverse disease that plagues millions of wannabes huddled amongst their excuses at the bottom of the ladder. Action ...
Views: 1747(1 vote) - Ancestral Cords - by Submitted on Jul 15, 2011 from John PayneAncestral Cords You may be tempted to believe that there is very little connection between Family Constellation work and energy healing work -after all, they don't look the same, feel the same, or behave the same. Family Constellations, through engaging in the 'field', is as much energy ...
Views: 1667(1 vote) - Anger Provoking Events - by Submitted on Apr 27, 2011 from Eileen LichtensteinAnger provoking events are all around us; like stress it is in the perception of each individual as to how one responds. When you get angry, it is beacause an event has provoked your anger. Everyday events such as these are anger provoking in the moment or because it has reminded you of a ...
Views: 5146(2 votes) - Are You Magnifying Your Problems? - by Submitted on Nov 22, 2010 from Bradley Ann MorganIn the current economic environment today it’s quite natural to suffer emotional stress from overcrowded highway traffic and the worries over an affordable personal healthcare system. And think of adding to these, what if you are the spouse of military personnel deployed to war? Often any ...
Views: 3877(1 vote) - Best Energy Pills, with body stimulating power - by Submitted on Feb 02, 2011 from Jerry JesinTo keep pace with this busy world, energy is most important. Everyone desires to possess more energy. Pressure is a burden of our life but this pressure is prevailing in every section of our life. We have to take this pressure from the very beginning of our student life and it remains continued ...
Views: 2061(1 vote) - But I CAN’T eat healthy! It’s too expensive! - by Submitted on Apr 14, 2016 from Lisa BakerIt certainly seems that way, doesn’t it? It’s easy to purchase canned goods, boxed pasta meals, frozen burritos, and get quite a cart-full within budget. But what if you are wanting to be healthy, or have health concerns that require you to eat differently? Food is what our bodies are made ...
Views: 1523(1 vote) - Can Therapy Help You Change? - by Submitted on Nov 27, 2010 from Darlene LancerIs it possible to truly change? Does therapy help? Many people have turned their lives and fortunes around, while others spend years trying to change with or without therapy, but never seem to progress. What makes the difference? Certainly, there are skilled and unskilled psychotherapists. ...
Views: 1975(2 votes) - Common side effects of sedation medications - by Submitted on Apr 19, 2011 from drhawary ddsSedatives are often used in the field of dentistry to make the patient sleepy so that he or she doesn't experience any pain during the procedure. Sedatives are a good choice if the patient has severe dental phobia or anxiety problems. Some of the common sedatives used in the field of dentistry ...
Views: 1226(1 vote) - Cycle of fulfillment, how we get our needs met - by Submitted on Apr 27, 2012 from Bruce DicksonCycle of fulfillment, how we get our needs met How we nourish ourselves and get our needs met Cycle of fulfillment from Body-Mind Centering: Yield > push > reach > take hold (grab) > and pull in Julie Motz' Hands of Life encouraged me to look up several topics I had not explored in ...
Views: 2906(1 vote) - Diagnosed with Sleep Apnea? 4 Crucial Things You Need to Know - by Submitted on Mar 01, 2017 from Hannah WhittenlySleep apnea is simply pauses in breathing while you sleep. Typical symptoms include snoring and pronounced daytime sleepiness. However, the degree of symptoms can vary depending on the severity of the sleep apnea. The National Institutes for Health indicates that morning headaches and memory ...
Views: 948(1 vote) - Do It Anyway! - by Submitted on Aug 09, 2011 from Joe Piazza“Weak is he who permits his thoughts to control his actions; strong is he who forces his actions to control his thoughts.” -Og Mandino, Scroll vI, “The Greatest Salesman in the World” As I move through my life, I have become more aware of when I feel weak, and when I feel strong. (In fact, ...
Views: 1187(1 vote) - Do We Have Adequate Access to Clean Water? - by Submitted on Jul 28, 2020 from Isabella WhitmoreAdequate access to clean water helps prevent the spread of diseases including COVID-19 which impacted the entire world. In fact, the World Health Organization (WHO) highly suggest frequent handwashing to reduce the spread of the disease as it is one of the most effective actions you can take to ...
Views: 535(1 vote) - Entangled relationship of fitness with myths - by Submitted on Jul 14, 2018 from Rashmi AdwaniThe health consciousness among people in today’s world is present while they are to do anything for staying fit and healthy. But, most often people are not fortunate enough to understand the correct diet or workouts which can help them stay fit. So, it is always important that you get your ...
Views: 873(1 vote) - Failure to Thrive: Definition, Causes and Treatments - by Submitted on Jan 08, 2010 from Sharon YirilliFor many parents, the term failure to thrive is a scary one, conjuring images of sickly children who are not growing or meeting milestones as expected. It is a term that causes fear and sometimes anger towards the person mentioning the term. I once had a parent say to me “No, she’s not! That’s a ...
Views: 2354(1 vote) - Flourishing: The Greeks Got It, And So Can You - by Submitted on Dec 06, 2010 from Rita SchianoHuman flourishing involves the rational use of one’s individual human potentialities, including talents, abilities, and virtues in the pursuit of his freely and rationally chosen values and goals. ~ Edward W. Younkins The notion of living the good life can be traced back to the ancient Greek ...
Views: 2257(1 vote) - Give Up or Push Up? - by Submitted on Mar 19, 2011 from James "Mac" McPartlandEarly one morning several years ago, I stood in an asphalt parking lot with about 30 fellows all over 40 years old, attempting to respond to the commands of a very fit looking chap who was in charge of warming us up. We were in Riverside California for a team building exercises designed through ...
Views: 1396(3 votes) - Good news for the chronically - or even occasionally - sleep-deprived - by Submitted on Jun 01, 2011 from Mindy AshHawaii hypnotherapist's Hypnosis Audio Store offers drugless tools for catching z's Honolulu, Hawaii (MMD Newswire) April xx 2011 - From the Aloha State comes encouraging news for those who are having trouble reaching the Delta state - that all-important brainwave state that characterizes ...
Views: 2066(1 vote) - Healers and Lightworkers: 5 Keys for Healing at a High Vibration - by Submitted on Apr 23, 2011 from Michelle MayurWant to discover how you can ‘Shine your Light’ brighter and reach your full potential as a Healer or Lightworker? As a professional healer I am often approached by other healers wanting to find ways to heal their own wounds and self-imposed limitations, so that they can ‘step out of their ...
Views: 5344(1 vote) - Health Checks Can Save Many Lifes! - by Submitted on Jan 11, 2010 from Patrick Driessen“The best investment anyone can ever make is an investment in oneself!” - Patrick Driessen Did you know that each hour in each civilised country, at least five to fifty men die from conditions that are potentially preventable (that's 120 to 1200 lost men per country per day)? Or that men live ...
Views: 1336(2 votes) - Height Increasing Tips - Ways to Grow Taller Naturally - by Submitted on Aug 23, 2011 from Larry GateIt can be very awful if you are not so tall, and you have to look to other tall people wishing you were tall. However, you can still do something about it. All you need is the right height increasing tips to help you grow taller. Increasing height is not something that happens overnight, it’s ...
Views: 2631(1 vote) - How Can Tai Chi Offer the World a New Generation of Geniuses? - by Submitted on Oct 23, 2012 from Bill DouglasHow Could this Change the World for ALL of Us? A few years ago I caught part of a major network news program on genius children and their's and their parent's experiences with public schools pressuring them to place these children on Ritalin. Some of the parents being interviewed had found ...
Views: 2488(1 vote) - How Individuals Play a Significant Role in Our Health Program - by Submitted on Dec 23, 2010 from Marc LernerThe US spends the most on health care, but ranks 49th in life expectancy. The problem is not smoking, accidents, etc. The problem is the health care system, according to researchers at Columbia University. "Smoking, obesity, etc. are major risk factors in all countries for an individual's ...
Views: 1648(1 vote) - How to Increase Height After Puberty - Ways to Grow Taller - by Submitted on Aug 23, 2011 from Larry GateAre you wondering how to increase height after puberty? Did you think that it’s impossible to grow taller once you attain puberty? Well, it’s not impossible to increase your height after puberty. You might be thinking – how do I grow taller after puberty? The height of a person determines his or ...
Views: 8263(1 vote) - How to Make Yourself Taller Simply By Changing How You Sleep - Grow Tall Naturally! - by Submitted on Jul 22, 2011 from Phillip TomAre you in search of how to make yourself taller? You may be surprise to know that an effective method that you can put into practice to help you increase in height is what we already do on a daily basis. However, if you were to alter how you engage in this doings just a little to completely ...
Views: 18604(1 vote) - How To Share With Others When You Are Chronically Ill or Disabled - by Submitted on Nov 04, 2011 from Marc LernerWhen people greet you with, “Hi, how are you?” most of the time they do not expect you to answer the question. But, when you are dealing with a chronic illness, that question can be very annoying. A person in a health struggle has to be very aware of who they are speaking to and not share with ...
Views: 1646(1 vote) - How to sleep less and get better sleep? - by Submitted on Apr 16, 2021 from Rudiyr ToporIn this article, you will learn how to determine your sleep rate, given by your genetics. HOW MUCH SLEEP DO YOU NEED? Продолжительность сна зависит от двух факторов: Sleep duration depends on two factors: 1. Features of your heredity. 2. Features of your lifestyle. With a perfectly ...
Views: 631(1 vote) - How white label solutions could expand/grow your business - by Submitted on Aug 27, 2020 from Firsrt LastAre you a business owner who is looking for an innovative and highly effective way in which to grow your brand and take it to the next level? If so, you have probably tried all the traditional methods of marketing and may even be working with a marketing agency. These are all great ways to ...
Views: 507(1 vote) - How You Lean Can Affect How You Make Decisions - by Submitted on Jul 12, 2012 from Ron WhiteA qwirky study out of the Netherlands indicates that the posture of a person can change the way they make decisions. In researching studies on the brain I came across this research and it definitely seemed strange, and interesting. Researchers at the Erasmus University in Rotterdam have found ...
Views: 2103(1 vote) - Jack LaLanne Told Me “Superman Is A Mirage” - by Submitted on Feb 19, 2011 from James "Mac" McPartlandThroughout my career I’ve had the incredibly good fortune of spending time with the late Jack LaLanne: the very man who at 41 proved it was possible to escape from Alcatraz Island by swimming to Fisherman’s Wharf while wearing handcuffs, at 45 completed 1000 push-ups and 1000 chin-ups in one ...
Views: 2037(1 vote) - Managing Your Emotions For Maximum Vacation Fun - by Submitted on Jul 14, 2010 from Behnam BakhshandehHere we go again! Summer is here and we need a vacation! Or do we? Do we really need it, or do we just want it? And who says so, anyway? These questions are worth an inquiry, wouldn’t you say? By all means, find yourself before stepping one foot outside the door. What do I mean? I mean ...
Views: 2615(1 vote) - Money Management Tricks of the Rich - by Submitted on Jun 28, 2011 from Tom KoziolMoney management tricks of the rich are actually money management tricks everyone already has at their disposal. All it takes is one, knowing what they are and two, applying them to your situation. The first trick is something I call recognition. A person has to not only recognize they have a ...
Views: 3255(1 vote) - Personal Hygiene Care Plan With Template - Step-by-Step Guide - by Submitted on Dec 10, 2020 from Daniel BrainPersonal hygiene is how you take care of your body. You might normally relate it to bathing, washing your hands, brushing teeth and sporting clean clothing regularly on a regular basis. The scope of personal hygiene may also include washing clothes, towels, household, sewerage and so on. Good ...
Views: 1313(1 vote) - PERSONAL RESPONSES TO CONFLICT: Where are you and where are they? - by Submitted on Feb 01, 2011 from H AtkinsonHave you ever been embroiled in a dispute at work, home, or with a stranger and wondered how to extricate yourself from the mess? Well it might be worth knowing that there really are a lot of choices. The real question is how you feel about yourself and what resolution will cost you in money, ...
Views: 2043(1 vote) - Self Harm From a Student’s Perspective - by Submitted on Jun 04, 2013 from Jennifer McLeodSelf harm is when someone decides to take out their problems toward themselves in a deliberate way. Some people may only ever self harm once in their lifetime but some people do continue throughout their life until they seek help to deal with their issues. Many people find it to be a way that ...
Views: 1556(1 vote) - Self Hypnosis Script - How to Define Your Goal - by Submitted on Jan 11, 2017 from Mark FivemanWhen you set out to write a self hypnosis script, you probably already have a goal in mind, but exactly how you define your goal has more impact on your success than many people realize. The more carefully you define your goal, the more effective you can be in preparing your subconscious mind to ...
Views: 3008(1 vote) - Sensitivity is Power - by Submitted on Nov 24, 2010 from Antonis RemoundosWhen we talk about a very "sensitive" film we talk about a film that can take pictures under conditions where normal films "see" only black. When we talk about a "sensitive" radio receiver we talk about a special machine that can receive signal where other ordinary receivers don't. When we ...
Views: 1285(2 votes) - Spinal Muscles and Self Correction of Spinal Occlusions. (But first some philosophy) - by Submitted on Feb 02, 2010 from Michael MeyerSelf correction of spinal occlusions (misaligned spinal bones) occurs in nearly everyone, everyday very naturally. Digestion occurs without our conscious thought, as do millions of other functions within this miraculous body of ours. This is something that we can observe and describe, but to ...
Views: 1879(1 vote) - Steps to Raising Healthy, Happy Children - by Submitted on Jun 10, 2016 from Julie DohertySteps to Raising Healthy, Happy Children June 10, 2016 By Julie Doherty (Edit) 0Share 0Share Tweet 0Pin 0Share 0Share I want to share with you my answer to this question I have been asked today: What are some of the best things I could do ...
Views: 1119(1 vote) - Stress is probably a driving force of human evolution - by Submitted on Nov 12, 2019 from Shivani SikriEnemy No. 1 of our modern societies, stress is rarely seen as an ally of our health. Yet at the cellular level, it plays a vital role in the proper functioning of the body. A discussion with a researcher - We are talking about stress as a modern disease, but when did this notion ...
Views: 796(1 vote) - The CR Door - by Submitted on Apr 13, 2020 from Cheryl GowinAlice Mathews, in her book “A Woman God’s Spirit Can Guide,” writes: God’s Spirit (like the wind) moves into our lives and guides us in many different ways. He can guide us through our disabilities as well as our abilities. At times, God’s Spirit leads through our circumstances, but other ...
Views: 1226(1 vote) - The excellent –incomparable system of essential education for true & universal Human Development - by Submitted on Nov 06, 2012 from Sumeru RayMahaManan: The excellent –incomparable system of essential education for true & universal Human Development Welcome to our ‘MahaManan Kendra’ ( MahaManan education center). We think, customary (formal) academic (school – college etc.) education is not sufficient for true development of ...
Views: 1867(1 vote) - The Health Benefits Of Dairy - by Submitted on Jan 11, 2010 from Patrick Driessen"There is no finer investment for any community than putting milk into babies. Healthy citizens are the greatest asset any country can have." - Winston Churchill It is a proven fact that the high dairy consumption of Dutch people resulted in becoming the tallest nation on this planet! As a ...
Views: 1347(3 votes)