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To be well, we need protection from infections and virus for every day.
The easiest way to archive it is by creating a daily defence routine.
In this article, I introduce a recipe for an affordable Defence Dentifrice and Mouthwash, a great help to stay healthy.
Dentifrice ( tooth-power) ... Views: 1020
Fresh ginger is an excellent antioxidant; therefore, it's a cool protector against various diseases, including infection, i.e. virus.
However, it is quite pungent and spicy, so it's not very pleasant to eat it raw. As a result, people prefer whether to skip ginger or to cook it.
But is ... Views: 1098
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Garlic, the king of folk remedies and a great low calorie immunity booster has been known to beat off almost all kinds of common infections like cold or flu and help strengthen one immunity system when consumed regularly. Garlic is a recommended remedy for many ... Views: 838
Fibers are among of the main classes of macronutrients that our body needs in order to stay healthy. They are a key nutrient that helps us maintain a good activity of our intestinal tract, lower the blood sugar levels, and even lose the extra pounds we have. They promote a good internal activity ... Views: 1525
The world was hit by a storm called COVID-19, which has changed the way people make their life choices in 2020. These viral outbreaks happen all the time, though they tend to be more localized, such as the common flu outbreak. Fortunately, there are multiple things you can always do to ensure ... Views: 1074
If a person wants to keep himself healthy, he should try to improve his immune system. The immune system of a human body consists of organs, cells and tissues etc. All of these organs, cells and tissues work together and they fight against viruses and bacteria that can become the cause of ... Views: 1265
In the past times, it was suggested that garlic could cure everything from a simple cold to the deadly plague. Down the centuries, this simple but super food has been used in Phytotherapy (herbal medicine). Modern science, however discarded some of its acclaimed healing properties, but a ... Views: 1517
Health Benefits of Ginger-Honey Mixture
As children, we all were familiar with our grandmothers’ home remedies for curing cough and cold. These were actually harmless and perfectly safe for the body. Ginger and honey rated in the top list among the ingredients that were used for such natural ... Views: 830
Juicing is extracting the juice from whole fruits and vegetables using a type of food processor called a juicer. Juicing ensures you’re getting your recommended daily allowance of fruits and vegetables in a convenient, easy-to-digest form. There are many health benefits to juicing fruits and ... Views: 1884
Oregano is a member of the mint family. The whole herb extract has over 30 active compounds; the most active compounds being carvacrol and thymol. I consider Oregano Oil to be the king of essential oils because of its many beneficial healing properties.
Oregano oil is a potent and effective ... Views: 1740
Henoch-Schonlein Purpura (HSP) or ANAPHYLACTOID PURPURA is an inflammatory condition in which the body's immune system gets disturbed due to some infection or medication. It is a disorder because of which some of the small blood vessels in the body get inflamed, and cause bleeding in the skin, ... Views: 5566
Herbal Adventures with Susun S WeedThe Rosaceae -- or rose -- family as seen printed in www.sagewoman.com
Herbal medicine is people's medicine. And people's medicines are the medicines of the earth: the common weeds. Weeds, though often reviled, are powerhouses of ... Views: 2529
Histamine can dilate blood vessels to bring more blood flow and white blood cells to local areas, which causes rashes, redness, heat, and pain. This process can help the body clear up damaged tissues or can lead to chronic inflammation or allergies if too much histamine is released for too long. ... Views: 1429
Holey Moley, Chester, be careful out there!
As you know, stress is the big kahuna of problems nowadays. And maybe stress-R-you. But just because somebody says something’s good for stress doesn’t mean you should take it. You need to know the rest of the story.
An example: Holy Basil, a herb ... Views: 2115
Have you ever wondered if the pain in your stomach or groin might be a hernia? Although symptoms can differ, hernias are frequent in both men and women. Women are far less likely to have groin hernias. Hernias may cause some degree of discomfort and do not go away on their own.
The positive ... Views: 509
How you will define the immune system?
The immune system is defined as the body's defense system. This system protects and saves the body from the inside and outside pathogens.
Inside pathogen means any dead or faulty cells. They are recognized by the immune system and killed by the immune ... Views: 952
Figuring out what we need to do for good health can get pretty complicated, but here are a few, easy-to-implement tips that pay big dividends for not so much effort.
• If you’re still trying to lose the Freshman Fifteen after all these years, you’re more likely to get the job done if you ... Views: 1320
Exercise can kill you. Well, so can lots of other things, but people tout exercise as all good, all the time.
Before couch potatoes get excited here, life as an inanimate object doesn’t get excellent results either.
Well, then, obviously, some middle ground exists. However, since slugs ... Views: 1711
Moving from a hot climate to a cold climate, or vice versa can wreak havoc on people's well-being. In the case of the arrival of cold winters, you have to be very careful not to get diseases like the flu. Although we do not usually consider it serious, it can be. Therefore in this post, we offer ... Views: 992
How to Boost Immunity with Ayurveda
- Dr.Yogesh Chavan, MD (Ayurveda)Kerala
Our Immune system is our body’s first defense mechanism which fights against all external factors responsible to create disease; external factors include all types of virus, bacteria, fungal infections etc.
... Views: 1180
Hiding in every handshake . . . on every surface . . . in the very air . . . are microbes that can quickly make your life miserable.
You’re under attack every second of every hour!
But don’t worry – while there are lots of immune-boosting tactics, I’m going to show you two of the easiest ... Views: 1047
Every person can get sick because of the exposure of bacteria, viruses, chemicals, and many other conditions. Even healthy people can’t get rid of different health conditions. But if your immune system is strong then it will help you to fight back invaders and recover fast. If your immune system ... Views: 960
Strengthening your immune system means taking action on your lifestyle (changing your diet, preserving your sleep, practicing physical activity, etc.). You can also use some natural products. Vitamins, trace elements, essential oils: Santé Magazine takes stock of how to get immunized and prepare ... Views: 1178
Eczema can make a person suffer for a lifetime when not managed well. Fortunately, there are things you can do to help prevent eczema flare-ups.
Eczema flare-ups are the periods when the symptoms of the disease appear on the skin. These includes redness, blisters, scaling, crusting, swelling, ... Views: 809
One of the major causes of death in the elderly is the collapse of the immune system as we age. This makes us susceptible to everything from pneumonia to cancer. Some of this is inevitable, of course, but it is amazing how much of it can be prevented and even reversed.
What is the Immune ... Views: 1216
Maintaining a strong and healthy immune system is the key to protecting our body against harmful and toxic substances and protecting us against infections and diseases. How does the immune system work? Destruction of the pathogenic cells of these conditions.
A healthy lifestyle is important ... Views: 1054
Poor diet, pollution, and a sedentary lifestyle are some of the factors that affect the immune system.
School-age is one of the most susceptible to the immune system since students are exposed to viruses and bacteria, dirt, pollution, climate changes, poor diet and stress every day. This is a ... Views: 1128
Carve this in stone: Your body will balance itself no matter what you think, do or say.
This is one of the many things they don’t teach us in school.
And I’ve never seen a headline about it on a magazine cover, either.
It seems to be somebody’s secret, but we need to let that cat out ... Views: 2500
Did you know that trillions of fungi, viruses, and bacteria are living in your body? Although some bacteria, fungi, and viruses are associated with illness and disease, many of these bacteria work with your body to maintain health. All of these microorganisms make up what is known as your gut ... Views: 880
We moved a lot, so I went to ten schools in twelve years. I was always the new kid.
Take it from me, most teachers are a whole lot less than delighted when the new kid turns out to be a loud, energetic tomboy who doesn’t pay attention, but still scores the highest test grades.
As if that ... Views: 1557
Muscle problems tend to accompany endocrine issues, especially adrenal glands that can’t or won’t keep up.
Of course, they also tend to accompany life as a jock or a do-it-yourselfer. But with endocrine people, muscles act up without a cause. As the song says, that’s life.
Our muscles get ... Views: 1408
What in the world, you might ask, does eating canned food have to do with getting pregnant? Well, it’s a risk. As is drinking anything that comes in a can.
You see, to prevent corrosion, companies coat the inside of food and beverage cans with the plastic Bisphenol A (BPA), which, despite ... Views: 1861
The human being is composed of a number of different forces working along their own lines and attempting to find some kind of harmonious interaction between the parts of the being. There is the physical body, the vital being, the mental being, the psychic being and the spiritual planes beyond ... Views: 694
You have purchased this beautiful home and want to do everything that you can to protect it. You will go the extra mile, sometimes adding security systems, and making certain you have sound locks etc. The investment into protecting and being aware is priceless, for a 24/ 7 protection plan. ... Views: 2203
Hormone replacement therapy has definitely gotten the most press from it's effectiveness as a menopause treatment. But correcting imbalanced hormones appears to have other important health benefits that may be even more significant than restoring clarity and physical balance to women who are ... Views: 1470
Chances of a cure in cancer has improved spectacularly for some cancers. That is very good news, especially given that 1 in 3 people will develop cancer at some point in their life. Can we make cancer a treatable, affordable, chronic disease instead of a potential death sentence?
For decades, ... Views: 1023
The problem of drug abuse is spreading around the globe and affecting millions. A holistic approach to recovery is important for those struggling with drug addiction. Holistic health care addresses life's physical, psychological, social, and even spiritual aspects. They provide the tools, ... Views: 478
Sexual health is a significant aspect of a woman’s wellbeing. However, the whole idea comes with many complications and challenges that lowers a person's quality of life. The factors affecting sexual health may range from physical, emotional, and psychological. Among them include sexually ... Views: 785
Improve Immunity To Alleviate Allergy
Do you ever squirm seeing the flowers blooming? Have you experienced sneezing or itching in spring season? Probably you may be caught up with allergy.
Recent data on prevalence of ailments around the world show epidemic increase in number of people ... Views: 2024
Infertility is a global public health concern and affects approximately 10% - 15% of couples worldwide. This condition may stem from numerous anomalies in the body, ranging from infections and cysts in the ovaries and reproductive tract, to the disproportionate secretion of hormones by the ... Views: 911
INFO ABOUT CORONA VIRUS posted on Nextdoor
DO YOU BELIEVE GARY or RICHARD? You decide….
(GARY from Crossroads)
Passing this on - IMPORTANT ANNOUNCEMENT - CORONAVIRUS Last evening dining out with friends, one of their uncles, who's graduated with a master's degree and who worked in Shenzhen ... Views: 1082
Irritable bowel syndrome (IBS) symptoms can occur at any time, leaving you bloated, cramping, and overall uncomfortable. Furthermore, symptoms are ever-changing and IBS flare-ups can range in severity as well, so if you don’t know what triggers the symptoms, you could be left with the burden ... Views: 1300
Cancer is devastating. It’s a terrible disease that ends the lives of millions and ruins the lives of our families and friends.
My family have been affected and it’s made me think about lots of things I would maybe not of had to think about. In a strange way, via a mixture of fear and anger ... Views: 1491
Chances that you have endocrine problems are fifty-fifty. It could well be that’s why you feel lower than a snake’s belly.
How can that be? How do endocrine problems happen? Let me count the ways.
First, let’s look at the pituitary, the master of the endocrine system. The Pituitary Society ... Views: 1332
Many believe that drinking and eating later in the evening is not ideal for your health. However, there is one drink that has the potential to provide better sleep and help in maintaining a healthy lifestyle. Drinking lemon water before bed can provide many health benefits and help detox the ... Views: 1412
If you ever wondered whether pneumonia is contagious, we are here to address your concerns. First of all, pneumonia is inflammation of the lung tissue, caused by a virus, bacteria, or fungus. In pneumonia, the air sacs become filled with pus. What part of the lung is affected and whether it is a ... Views: 1232
The incidence of thyroid disease doubled in the last thirty-or-so years. Auto-immune diseases, which relate to the endocrine system, are skyrocketing. So, too, are diseases of the brain, such as autism, Parkinson’s Disease and Alzheimer Disease.
A significant part of the problem is the ... Views: 1229
Liver disease is on the warpath–from sea to shining sea and around the world.
If you have endocrine problems, the liver tsunami probably hit you. Perhaps your endo problems whacked the liver. Or maybe vice versa. It’s kind of like a tag team of misery.
And since liver problems put a world ... Views: 1250