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Overcoming Trauma Articles
Michael Roth is The Official SelfGrowth.com Guide to "Overcoming Trauma". You can find complete information on Michael Roth and his products by visiting Transforming Trauma.
SelfGrowth.com Recommended Articles:
The Importance of Mind-Body Work for Treating Grief - by Michael Roth- Loving a Borderline - by Submitted on Mar 12, 2015 from Darlene LancerCaring about someone with Borderline Personality Disorder (BPD) tosses you on a roller coaster ride from being loved and lauded to abandoned and bashed. Being a borderline (having BPD) is no picnic, either. You live in unbearable psychic pain most of the time on the border between reality and ...
Views: 1778 - What is Toxic Shame? - by Submitted on Mar 12, 2015 from Darlene LancerWhen shame becomes toxic, it can ruin our lives. Everyone experiences shame at one time another. It’s an emotion with physical symptoms like any other that comes and goes, but when it's severe, it can be extremely painful. Strong feelings of shame stimulate the sympathetic nervous system, ...
Views: 1910 - Five Techniques for Dealing With Traumatic Stress - by Submitted on Dec 22, 2014 from Hannah WhittenlyNatural disasters, combat and other situations where there is a need for a heightened flight-or-fight response can have far-reaching effects, the most prominent of which tends to be long-lasting traumatic stress. The effects of traumatic stress can make everyday functions difficult. You may ...
Views: 831 - Traumatic Head Injury: Symptoms and Recovery Process - by Submitted on Aug 01, 2017 from Leon EdwardTrauma head injury occurs when the head is subject to a blow or a wound. When a person suffers a trauma head injury, it should be assumed that the brain is also affected. Because of this, it's imperative that any traumatic head injury be evaluated by a medical professional as soon as ...
Views: 2324 - How to Reclaim Your Life - by Submitted on Sep 26, 2014 from Donna WeberOne of the most direct ways to transform your life is to let go of the past. Many people try to let go of painful memories or forget the past. Another option is to let go of emotional wounds from the past. Emotions are different from thoughts. Emotions are experienced in the body. According ...
Views: 1268 - 3 Steps to Releasing a Painful Past - by Submitted on Sep 26, 2014 from Donna WeberIs your past still affecting you? Are painful emotions from childhood holding you back? How do you know if your past is still affecting you? Some people are very aware of how their past affects their present. For example, being a child of divorce can create insecurity and worry in present ...
Views: 1264 - 5 Reasons to Release Emotional Wounds from the Past - by Submitted on Sep 26, 2014 from Donna WeberPeople are looking for ways to improve their lives and create more success. Many methods focus on changing thoughts and behaviors. Releasing emotional wounds from the past is another option. Could this option be right for you? What causes emotional wounds? Painful or traumatic events from ...
Views: 1380 - Rape in the Military - by Submitted on Jun 12, 2014 from Abigail FazelatAn Oscar-nominated documentary called “The Invisible War” tackles the seemingly taboo subject of rape and sexual assault in the military. ABC News covered a quick story of the documentary and featured three women who bravely volunteered their personal stories of being raped while enlisted in the ...
Views: 1572 - Is it a Panic Attack or PTSD? - by Submitted on Jun 12, 2014 from Abigail FazelatOperation: I.V is a 501(c)3 non-profit founded in 2012 that helps combat veterans heal from both PTSD as well as traumatic brain injuries. Its founder, Roxann Abrams, is a Gold Star Mother who lost her son SFC Randy Abrams in 2009. Randy took his own life after experiencing a PTSD flashback from ...
Views: 1695 - Fake Service Dogs - by Submitted on Jun 12, 2014 from Abigail FazelatAccording to an article released by CBS News called “Fake Service Dogs a Growing Problem,” real service dogs help assist a wide variety of individuals, including “people who use power or manual wheelchairs, have balance issues, have various types of autism, need seizure alert or response, need ...
Views: 1422 - Israeli Study on HBOT - by Submitted on Jun 04, 2014 from Abigail FazelatPBS Frontline estimates that almost half a million soldiers are afflicted with some form of traumatic brain injury (TBI). However, admittedly, that number is “hard to pinpoint,” because TBIs can easily go either mis/undiagnosed by the medical community. However, some TBIs can be deadly if left ...
Views: 1347 - Brain Hemorrhages - by Submitted on Jun 04, 2014 from Abigail FazelatDo you know that you can be living with a brain aneurism and might not even know it? An article released by ABC News called “8 Everyday Ways to Have a Brain Bleed” says that if you “[smoke], [have] hypertension, [are] female or [have] a family history of an aneurisms,” you have a higher risk ...
Views: 1423 - Stress and Alcoholism - by Submitted on Jun 04, 2014 from Abigail FazelatThe Scripps Research Institute in California created a study that proved that stress had a direct correlation to addiction (and therefore substance abuse). Psychology Today captured the study in 2010 under the article title, “Stress Hormone Key to Alcohol Dependence”. It is no secret that stress ...
Views: 1546 - The Brain on Morality - by Submitted on Jun 04, 2014 from Abigail FazelatCombat soldiers are placed in a very precarious position once they join the military. While they were civilians, soldiers were taught that violence and murder were both morally wrong, and should refrain from committing such acts against others. However, on the battlefield, these same soldiers ...
Views: 1277 - Memorial Day, Past and Present - by Submitted on May 28, 2014 from Abigail FazelatThis past Monday was Memorial Day, a day to celebrate those military members who have made “the ultimate sacrifice”. The History Channel hosts a video on the channel’s website called “Memorial Day” that delves into the history behind the holiday. The inspiration behind the holiday was first ...
Views: 1229 - Veterans with PTSD-- Don’t Give Up Hope! - by Submitted on May 28, 2014 from Abigail FazelatThe U.S. Department of Veterans’ Affairs reports that one in five combat veterans develops Post-Traumatic Stress Disorder, or PTSD, either during or shortly after combat. The Mayo Clinic defines PTSD as having three main categories of symptoms: “re-experiencing symptoms,” “avoidance symptoms,” ...
Views: 1420 - Discharged from the Military- Now What? Finding Purpose as a Civilian - by Submitted on May 28, 2014 from Abigail FazelatThe military can quickly become an all-consuming lifestyle for both soldiers and their families. However, when those soldiers are discharged and released back into the civilian world, one out of five of those soldiers will severely struggle with that adjustment. The U.S. Department of ...
Views: 1208 - Losing Relationships to PTSD - by Submitted on May 28, 2014 from Abigail FazelatThe U.S. Department of Veterans’ Affairs reports that one in five combat veterans develops Post-Traumatic Stress Disorder, or PTSD, either during or shortly after combat. The Mayo Clinic defines PTSD as having three main categories of symptoms: “re-experiencing symptoms,” “avoidance symptoms,” ...
Views: 1641 - Depression and ‘Treatment Resistance’ - by Submitted on May 28, 2014 from Abigail FazelatThe U.S. Department of Veterans’ Affairs reports that one in five combat veterans develops Post-Traumatic Stress Disorder, or PTSD, either during or shortly after combat. The Mayo Clinic defines PTSD as having three main categories of symptoms: “re-experiencing symptoms,” “avoidance symptoms,” ...
Views: 1241 - ABUSE!! And what would you do?? - by Submitted on May 20, 2014 from Dr. Anne BrownThe Grand Jury file on reports filed against Sandusky in the Penn State Sex abuse scandal illustrates some of the most egregious rationalizing (right up there with the Catholic Church's sexual abuse of children) in our country. There are some people involved who attempted to do the right thing ...
Views: 1355(1 vote) - Biographies of Gold Star Mothers - by Submitted on May 14, 2014 from Abigail FazelatAccording to a website called Army.mil, ever since WWI, mothers of fallen soldiers have dubbed themselves as “Gold Star Mothers”. The name derived from the Gold Star, a symbol in the military known for “loss and sacrifice”. Ever since 1936, September 29th has officially been recognized by the ...
Views: 1532 - Medical Issues Lead to a Writing Career - Devon Volkel on The Empowerment Show - by Submitted on Apr 16, 2014 from Melissa HeislerA young mother experiences a difficult birth and illness of her first child and then a difficult choice when her own illness affects her next pregnancy. Learn how writing became a saving grace and sense of hope during this difficult time. A Witch's AuraDevon Volkel is now a 30 year old stay ...
Views: 1346 - Young Soldiers and PTSD - by Submitted on Apr 16, 2014 from Abigail FazelatThe U.S. Department of Veterans’ Affairs reports that one in five combat veterans develops Post-Traumatic Stress Disorder, or PTSD, either during or shortly after combat. The Mayo Clinic defines PTSD as having three main categories of symptoms: “re-experiencing symptoms,” “avoidance symptoms,” ...
Views: 1951 - How Deployments Worsen PTSD - by Submitted on Apr 16, 2014 from Abigail FazelatThe U.S. Department of Veterans’ Affairs reports that one in five combat veterans develops Post-Traumatic Stress Disorder, or PTSD, either during or shortly after combat. The Mayo Clinic defines PTSD as having three main categories of symptoms: “re-experiencing symptoms,” “avoidance symptoms,” ...
Views: 1210 - Emotional Pain Cure - by Submitted on Dec 01, 2014 from Virgil PaunThere is no health without emotional health. Over 90% of all illnesses are caused by mental and emotional stress. It is the number one reason for doctor visits in America today and the psychiatric drugs prescribed are second only to painkillers. Emotional pain is an umbrella term for: fear, ...
Views: 1646 - The Harbor Within - by Submitted on Mar 03, 2014 from Don Neviaser,We all need an emotional harbor; a place where we can relax our sails of tension, frustration and worry. Needs and definitions vary, and many find sufficient peace and release in the presence of family, friends or others therapeutically. This is a good way to stroke the heart, distract the mind ...
Views: 1619 - PARENTS WITH PERSONALITY DISORDERS Aka: Growing Up With Crazy - by Submitted on Feb 28, 2014 from Roni Weisberg-RossHow would you know if you were the only sane person in an insane asylum? Now imagine yourself as a child with no prior knowledge of what is sane or normal. How would a child know if they were a sane person in a family with disturbed parents? A significant part of the trauma of growing up ...
Views: 4475(1 vote) - Eight Highly Unusual Sleeping Disorders - by Submitted on Jan 31, 2014 from Josh TalWe’ve all heard of sleep disorders, but not many realize that there are literally hundreds of types of sleep disorder that can affect people’s rest. Sleep is one of the most essential human activities and is vital if we are to get enough energy to get through the day. In addition, sleeping is ...
Views: 1801(1 vote) - Natural Disasters: Their Long Lasting Emotional Fallout - by Submitted on Jan 31, 2014 from Judith AlbrightRegardless of where we live, we can unwillingly and unwittingly become victims of a disaster, either fueled by nature or by human error. A lightning strike in a beetle-killed forest, a single burning cigarette tossed into dry grasses along a road, or a campfire left untended can turn into an out ...
Views: 1795 - Solitude as a Rational Choice - by Submitted on Dec 29, 2013 from Sam Vaknin“Purebred” schizoids shrug off their disorder: they simply don’t like being around people and they resent the pathologizing of their lifestyle “choice” to remain aloof and alone. They consider the diagnosis of Schizoid Personality Disorder to be spurious, a mere reflection of current social ...
Views: 2006 - Facets of Personality and Dissociation - by Submitted on Dec 18, 2013 from Roni Weisberg-RossWhen we feel different than the person we are projecting to others, it can cause stress and sometimes shame. Most of us have felt that way at times, and the ability to integrate again is usually fluid. But when we feel fragmented and fake most of the time, it can be extremely painful and ...
Views: 2332(1 vote) - Mindfulness and Trauma - by Submitted on Nov 23, 2013 from Judy GoldmanMindfulness is about stabilizing. Studies have shown that people who have experienced trauma can benefit highly from this type of work. (Cullen, 2011). When people have experienced trauma, they can be challenged with high levels of stress, anxiety and depression at any time. When we increase ...
Views: 1191 - ***Shamanic Soul Retrieval | Effective Holistic PTSD Treatment - by Submitted on Nov 22, 2013 from Dean Taraborelli“It is estimated that 70% of adults in the United States will experience one or more traumatic events in their lives, and 20% will go on to develop PTSD”1 For individuals who suffer from PTSD and other psychological disorders, conventional treatment methods may not be ...
Views: 5900(1 vote) - ***Holistic and Energy Psychology Treatments for PTSD - by Submitted on Nov 15, 2013 from Dean TaraborelliPsychological trauma can change the course of a person’s life and in some cases leave devastating life-long scars. Trauma can come from any situation that poses a threat to personal safety or sense of wellbeing. The events can be real or perceived; trauma is any event that the psyche can’t ...
Views: 5000(1 vote) - Five Tips For Offering a Helping Hand After The Funeral - by Submitted on Nov 05, 2013 from Allidah Hicks Bonnie KnutiThe funeral was lovely. It was packed with friends paying their respects. But once everyone else has gone back to normal routines, close family and dear friends still grieve for the lost loved one. They may feel that the world has passed them by and feel very alone. Now is a perfect moment to ...
Views: 1316 - How to Support Communities When Mass Tragedy Hits - by Submitted on Jan 01, 2014 from Allidah Hicks Bonnie KnutiWe cringe as we hear of the latest mass tragedy whether it's another shooting, a hurricane, tornado, fire, or flood. It's just one more horrific event that fills our daily thoughts and hearts. Yet, we never believe that something so awful could ever happen to us or to anyone close to ...
Views: 1599 - Healing Grief Through Creative Gifts - by Submitted on Oct 29, 2013 from Robert CrutchfieldWhen my grandmother passed away at 98 it was a very difficult time in my life. As part of the process of working through my own grief I wrote the following poem. Grandma Went Home On Mother’s Day She was the mother of a son and a daughter. She was the loving grandmother to five. She was ...
Views: 1504 - ***12 Signs that you may be involved in a codependent relationship - by Submitted on Oct 23, 2013 from Dean TaraborelliAre you worried that you may be involved in a codependent relationship? You are not alone. Most people associate codependency with a partner who has an alcohol and substance abuse addiction, but there are other situations that can foster a codependent relationship. Following ...
Views: 5645(4 votes) - Grief is a Journey Not a Destination - by Submitted on Oct 22, 2013 from Robert CrutchfieldWhen someone close to us dies many companies will give you a few days off with pay to recover. Much of the rest of our society seems to believe that grief is something very temporary. If only it were that simple or easy. Grief is not about forgetting or “ getting over it. “ It is about learning ...
Views: 3383 - The Good Idea/Painful Memories - by Submitted on Oct 09, 2013 from Nancy LennertGood morning my friends…. Here we are ready to face another day of giving and making a difference. We started our day very early this morning. I’m not sure why we all woke up so early but I have great expectations for this day. Let’s get started – It’s been put on my heart to speak ...
Views: 969 - ***Non 12 Step Addiction Treatment - Empowering our Young Adults - by Submitted on Jun 07, 2016 from Dean TaraborelliWhen we imagine our children becoming addicted to drugs we often envision dimly lit alleys filled with questionable characters persuading our impressionable children to smoke, snort, or even shoot illicit street drugs. However, the most realistic threat to our children’s sobriety is not in the ...
Views: 5057(1 vote) - ***Holistic addiction treatment - Do you sabotage your recovery? - by Submitted on Sep 20, 2013 from Dean TaraborelliAre you sabotaging your own recovery? How many times have you been in rehabilitation only to relapse back into the madness that you swore you would leave behind? You want to recover. You want to lead a recovered life, but in the end, the result is always the same. You sabotage yourself, your ...
Views: 4952(1 vote) - ***Holistic Addiction Treatment–Do your beliefs sabotage your recovery? - by Submitted on Jun 29, 2016 from Dean TaraborelliWhat role do your beliefs play in your ability to completely recover? Do your beliefs disempower you? A belief is a perception, conviction, or opinion that you hold about yourself, a situation, event, or others. Beliefs are not necessarily true or fact-based, however, they are something we ...
Views: 4413 - Dr. Romance on Emotional Hygiene - by Submitted on Jul 15, 2013 from Tina TessinaDr. Romance writes: A couple of years ago, I had some difficult dental work. It was very painful, and while I recovered physically pretty quickly, I had some post -traumatic stress reactions – bad dreams, flashbacks, and upset – after my recovery. I had to acknowledge my upset and feelings, ...
Views: 1589 - Getting past the Pain of Abuse - by Submitted on Jun 15, 2013 from Monty RitchingsI think it is safe to say that there is not one person on this planet that would choose to be born into an abusive situation, whether it is any of physical, mental, emotional, spiritual or sexual abuse. As human beings, we are programmed to not like pain or suffering, however, at the hands of ...
Views: 1397(2 votes) - What To Do When Tragedies Occur - by Submitted on May 01, 2013 from Kimberley CohenWith pain and suffering in the world, it can sometimes be difficult to believe that our world is still a beautiful place with beautiful people. When tragedy strikes – look for the helpers to lean on. There has and continues to be catastrophic events in life. Whether they are brought about ...
Views: 1153 - Being a Prisoner of the Past - by Submitted on Mar 14, 2013 from Alicia EdmonsonIf you are some who looks back on their past with amazingly fond memories and never experienced any regret, shame, or sadness regarding choices you've made, then this article is so not for you. This article is for the rest of us. The ones who are either trying vigorously to forget the ...
Views: 1481(1 vote) - Stress – A Pathway To Dis-ease - by Submitted on Mar 07, 2013 from Harley DuffWe’ve become a society accepting the high level of stress in our lives. We struggle to pay bills, keep up with our children and their activities, and work in jobs with diminished rewards. A general feeling of malaise adds even more to our loads. How long can we carry our burdens without some ...
Views: 971(1 vote) - Dear Dr. Romance: I want a man in my life that I can trust again. - by Submitted on Jan 28, 2013 from Tina TessinaDear Dr. Romance: After experiencing alot of physical and emotional abuse in my life, my last relationship was very damaging emotionally and physically. Now, many years later, I haven't had a serious relationship or even a date since. I've had two opportunities this year, but one wanted ...
Views: 1970(2 votes) - BRILLIANT TALENT OF THE WORLD MUST BE USED WHOLESOMELY - by Submitted on Jan 23, 2013 from Yuga Rishi Shriram SharmaToday about 17.5 million people are getting trained for waging wars. They are being trained to imbibe the ‘art’ of using murderous weapon, killing other humans and thus destroying precious wealth of the world. This then is their ‘artistic skills’. All specialties of their inner personality are ...
Views: 1378(1 vote)