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Overcoming Trauma Articles
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SelfGrowth.com Recommended Articles:
The Importance of Mind-Body Work for Treating Grief - by Michael Roth- Anger: Can Childhood Trauma Cause Someone To Disconnect From Their Anger? - by Submitted on Apr 22, 2020 from Oliver JR CooperOne way to look at anger would be to say that it is something that someone experiences when they feel violated in some way. Therefore, to say that anger is bad wouldn’t be accurate. Nonetheless, if they were to become consumed by their anger and lost the ability to behave in a conscious ...
Views: 742 - Coronavirus: Is It A Surprise That Some People’s Mental Health Has Deteriorated During This Time? - by Submitted on Apr 19, 2020 from Oliver JR CooperDue to what is currently taking place in the world, it has not been possible for a lot of people to behave as they usually would. To protect themselves, others and different services, they are only allowed to leave their home to do certain things. If they need to go shopping, to exercise or ...
Views: 584 - Critical Thinking: Why Can Mindfulness Be Dangerous? - by Submitted on Apr 17, 2020 from Oliver JR CooperFor many years now, mindfulness, like yoga, has been the in-thing, and it can seem as though just about everyone is using this technique. In some cases, it is basically seen as a panacea; something that will solve every ill under the sun. Some people use this technique at home, while others ...
Views: 735 - Emotional Problems: Is It A Surprise That Some Of The People That Are Always Happy Have Emotional Problems? - by Submitted on Apr 12, 2020 from Oliver JR CooperWhen it comes to the people that have taken their own life over the years, some of these have been people that created the impression that everything was fine up until they ended it all. As a result of this, it can leave those they left behind in both a lot of pain and confusion. If someone ...
Views: 863 - Catholic School Expels Child with Special Needs - by Submitted on Apr 08, 2020 from Astharte De Los SantosVulnerable children with special needs should be protected by the school system. Children with special needs are more at risk of being victimized by their peers and reprimanded by the school system/superiors when they express certain behaviors. In 2007-2008 a census stated that there are 7 ...
Views: 1535 - Emotionally Disconnected: Can Self-Development Cause Someone To Disconnect From Their Emotions? - by Submitted on Apr 07, 2020 from Oliver JR CooperThere are a number of reasons as to why someone would end up getting into self-development. One reason that this can take place is because their emotions are rarely under control. Having an emotional self that is often out of control is going to make it hard for them to experience a sense of ...
Views: 666 - Needs: Can Someone Disconnect From Their Needs If They Experienced Trauma As A Child? - by Submitted on Apr 05, 2020 from Oliver JR CooperWhen it comes to someone’s needs, these are one of the things that allow them to have their own experience on this earth. This is not to say that they, unlike others, are the only ones with needs; it is that in each moment they will have their own set of needs. At times, what they need will ...
Views: 775 - Healing Journey: What Can Stop Someone From Making Progress On Their Healing Journey? - by Submitted on Apr 03, 2020 from Oliver JR CooperIf someone wants answers and ends up reaching out for support, it will show that they want to find a way to move past the challenges in their life. This could show that they have mental and emotional challenges, along with relationships that are not going as they would like them to ...
Views: 647 - Getting over the fear of driving - by Submitted on Apr 06, 2020 from Andrew GolaraI’ve always considered myself an emotionally resilient person. On top of that, I also never doubted my driving skills and confidence behind the wheel. However, due to a recent unfortunate event, I had to face a challenge that I never thought I would come across – the fear of driving. I was a ...
Views: 1088(1 vote) - Emotionally Frozen: Can Someone Become Emotionally Frozen If They Experienced Trauma As A Child? - by Submitted on Mar 29, 2020 from Oliver JR CooperNow, although someone will have a head and a body, it doesn’t mean that they will find it easy to connect to what is taking place in their body. This doesn’t mean that they won’t be able to connect to the sensations in their body; no, what it means is that it can be hard for them to connect to ...
Views: 803 - What Challenges Can Someone Encounter On Their Healing Journey? - by Submitted on Mar 26, 2020 from Oliver JR CooperWhen I look back on my life, I can see that my healing journey began in 2003 when I met my first mentor. This was a woman who I would go on to study with for a number of years. During our time together, I would go on study Reiki healing and NLP. It wasn’t just the qualifications that I picked ...
Views: 800 - Controlling: Can Someone Become Controlling If They Experienced Trauma As A Child? - by Submitted on Mar 25, 2020 from Oliver JR CooperThere are people on this planet that have no interest in controlling anyone or anything, while there are those that want to control everyone and everything. Thus, some people will be at one end of the spectrum and some will be at the other end. At the same time, it is likely that just about ...
Views: 628 - Child Abuse: Can Someone Feel As Though Death Is Imminent If They Were Abused As A Child? - by Submitted on Mar 23, 2020 from Oliver JR CooperWhat can’t be denied is that everyone on this planet is going to die at one point or another. Thus, to say this is not being ‘negative’, it is simply stating something that is part of the human experience. This doesn’t mean that someone should endlessly think about the fact that they will ...
Views: 665 - Personal Power: Can Someone Feel Powerless If They Experienced Childhood Trauma? - by Submitted on Mar 20, 2020 from Oliver JR CooperIt has been said that the more in control someone feels, the better their mental and emotional health will be. This is not to say that someone needs to be a total control freak and to control everyone and everything in order to be in a good place. What it comes down to is that when one has a ...
Views: 655 - Child Abuse: Can Someone End Up Being Emotionally Disconnected If They Were Abused As A Child? - by Submitted on Mar 19, 2020 from Oliver JR CooperIf someone was to take a step back and to reflect on how they experience life, what they may find is that they are typically out of touch with how they feel. During the moments when this isn’t the case, that’s if they have these moments, it could be because something dramatic has taken ...
Views: 635 - Do You Need A Healing Mentor? - by Submitted on Mar 18, 2020 from Oliver JR CooperDuring the beginning of my healing journey, in 2003, it was like I was walking around in the dark. I had no idea about what was going on and I also had no idea about how I was going to change my life. One of the first things that I did, in order to try to understand what was going on, was to ...
Views: 779 - 3 Powerful Resources for Good Mental Health - Reflection and Meditation - by Submitted on Mar 17, 2020 from Patricia BrawleyWe don't know everything about why meditation helps the brain behave better but the benefits of meditation practice are becoming widely acknowledged in the scientific and therapeutic communities. We live in a high stress society. Diagnoses of depression and other mental illnesses, such as ...
Views: 868 - Repressed Emotions: Can Times Like These Bring Up Someone’s Repressed Emotions? - by Submitted on Mar 16, 2020 from Oliver JR CooperNow, although there have been certain events that have had a big effect on a lot of people in recent years, it could be said that there hasn’t been anything for a while that is quite like what is currently taking place. If there are people that haven’t heard about what is going on, it could show ...
Views: 627 - You Are That Which You Seek - by Submitted on Mar 13, 2020 from Oliver JR CooperWhen I first got on ‘the path’ in 2003, I was out of touch with what I would class as my true essence. I felt disconnected, powerless and I didn’t know why my life was the way that it was. The pain that I was in made me look for answers; I needed to find a way to change my life. I didn’t know ...
Views: 793 - Sleep Deprivation Leads to Negative Changes in Your Body - by Submitted on Jan 06, 2021 from Deepak YadavKnow What Happens To Your Body If You Are Sleep Deprived In the first place, sleep is the basic need to survive on earth. Likewise, everyone needs balanced food and regular exercise to stay fit; they also need a good night’s sleep for a healthy life. As a result, people with sleep loss signs ...
Views: 757 - Emotionally Disconnected: Why Do Some People Disconnect From Their Emotions When They Are Around Others? - by Submitted on Mar 10, 2020 from Oliver JR CooperIdeally, someone will be in tune with how they feel when they are around others; the reason being that it will allow them to function as a whole human being. Through being aware of how they feel, they will be able to connect to how other people feel and to connect to their own emotional ...
Views: 989 - Self-Knowledge: Can Someone End Up Being Addicted To 'Negative’ Feelings If They Experienced Childhood Trauma? - by Submitted on Mar 09, 2020 from Oliver JR CooperIf someone was asked if they would rather feel good or bad, they would probably choose the former. This would make complete sense as it is far better to feel good than it is to feel bad. Nonetheless, although this is what they are likely to say, it doesn’t mean that this is what typically ...
Views: 787 - The Importance of Mind-Body Work for Treating Grief - by Submitted on Mar 07, 2020 from Michael RothBecause grief is, by nature, a very difficult and powerful emotion, many people have a hard time facing it directly. In some cases, it may seem easier to bottle up our grief rather than let it all out. It may seem more responsible – especially if we’re taking care of others – to put our grief on ...
Views: 1906(1 vote) - Do You Feel Stuck? - by Submitted on Mar 09, 2020 from Oliver JR CooperPerhaps, after not being in a good way for a little while or quite some time, you ended up reaching out for external support. Yet, although your intention was to change your life, you may find that this hasn’t really taken place. You may have read a number of books and even had a few ...
Views: 670 - Emotionally Disconnected: Can Someone Disconnect From Their Emotions If They Have Experienced Trauma? - by Submitted on Mar 05, 2020 from Oliver JR CooperIn addition to a physical and mental self, someone also has an emotional self. Nonetheless, just because they will have at least three parts to their being, it doesn’t mean that they will always be in touch with each of these parts. What one may find, that’s if they were to reflect on how ...
Views: 943 - Healing Journey: Can Someone End Up Feeling Worse When They Start To Heal Themselves? - by Submitted on Feb 23, 2020 from Oliver JR CooperIf someone was to get to the point in their life where they can no longer carry on living in the same way, they could end up buying a book on self-development or they could find a therapist to work with. What this could show is that their inner world is not as they would like it to be. As a ...
Views: 639 - Narcissists: Do These Types Of People Deserve As Much Attention As Narcissists Receive? - by Submitted on Feb 21, 2020 from Oliver JR CooperNowadays, it is not uncommon for someone to talk about how they are with or were with someone who is a narcissist. Conversely, they could say that social media is full of people that are like this. Furthermore, are also numerous videos and books that go into how to handle someone who is like ...
Views: 803 - Inner Child: Can Someone Feel Powerless When They Merge With Their Wounded Inner Child? - by Submitted on Feb 17, 2020 from Oliver JR CooperAlthough there are people that generally feel strong and as though they have control over their life, there are others that don’t. Consequently, these people are likely to have a very different experience on this earth. Not only will their inner world be different, their outer world is also ...
Views: 745 - Emotional Flashback: What Is An Emotional Flashback? - by Submitted on Feb 15, 2020 from Oliver JR CooperWhat someone may find, that’s if they were to take a step back and to reflect on their life, is that there are moments when they end up feeling completely overwhelmed by how they feel. When this takes place, it could seem as though they have absolutely no reason to feel as they do. However, ...
Views: 767 - Child Abuse: Can Someone Have Trouble Moving Forward If They Were Abused As A Child? - by Submitted on Feb 13, 2020 from Oliver JR CooperWhen it comes to the human body, it could be said that it is designed to take someone forward. Of course, they can walk back but it is not as easy as it is for them to walk forward. Now, although going forward, not backwards is what is supposed to take place, it doesn’t mean that someone will ...
Views: 748 - Child Abuse: Can Child Abuse Cause Someone To Hide Themselves? - by Submitted on Feb 11, 2020 from Oliver JR CooperAs a result of being abused and/or neglected as a child, someone may find it hard to fully show up in life. What could be normal is for them to hide when they are around others or to hide away from others. Still, regardless of what takes place, the outcome will be the same. If they do hide ...
Views: 757 - Trauma: Can Mind-Based Trauma Approaches Do More Harm Than Good? - by Submitted on Feb 10, 2020 from Oliver JR CooperIf someone has experienced trauma, either as an adult or as a child, they may end up suffering in silence. This is not to say that they will consciously choose to suffer as this is something that can just take place. What took place will have had a big effect on them and it will be a ...
Views: 650 - Child Abuse: Can Someone Hate Themselves If They Were Abused As A Child? - by Submitted on Feb 04, 2020 from Oliver JR CooperAs a result of being abused and/or neglected as a child, one may find that it is a challenge for them to feel good about themselves. Their time on this planet is then going to be anything but fulfilling. In fact, it could seem as though they are in hell as opposed to hell being somewhere ...
Views: 697 - What I learned when my burn out lead to a break down - by Submitted on Feb 04, 2020 from Simon mccullaghIn 2008 I completed my Master’s in Sustainable Development and the global financial crash was about to hit its peak, so was my stress. Like many people in their twenties, I struggled for many years trying to figure out what I wanted to do with my life. I had always had a love for the ...
Views: 652 - Child Abuse: What Can Happen If Someone Was Verbally Abused As A Child? - by Submitted on Jan 30, 2020 from Oliver JR CooperIf someone was abused as a child, it could be something that they are only too aware of. Many years will have passed since they were a small child, but it could seem as though very little has actually changed. They would have gone through hell during this part of their life and they could ...
Views: 763 - Child Abuse: Can Someone Believe That They Always Need To Be On Guard If They Were Abused As A Child? - by Submitted on Jan 25, 2020 from Oliver JR CooperAs a result of being abused and/or neglected as a child, someone may find it hard to let go and to relax now that they are an adult. Thanks to this, they can have the need to always be in control and on the go. Now, there could be moments when one thinks about how their early years are still ...
Views: 954 - Neglect: Can Someone Carry A Lot Of Emotional Pain If They Were Neglected As A Child? - by Submitted on Jan 22, 2020 from Oliver JR CooperIf someone was a neglected as a child, there will have been the pain that they went through for many years while they were younger and, now that they are an adult, there can be all the pain that they experience. What took place will have happened a long time go, that much is clear, but time ...
Views: 687 - Depression: Why Do Some People Get Depressed When They Give Up Extreme Sports? - by Submitted on Jan 21, 2020 from Oliver JR CooperIn recent years, a lot has been said about mental and emotional health and how so many people are not in a good way. Largely, the focus has been on the inner challenges that the average person is trying to deal with. Along with this, there have been times when different celebrities have come ...
Views: 756 - Neglect: What Beliefs Can Someone Have If They Were Neglected As A Child? - by Submitted on Jan 20, 2020 from Oliver JR CooperAlthough someone might not realise that they were neglected as a child, it doesn’t mean that what took place will be firmly behind them. Their physical appearance will have changed and they might even live in a totally different environment, but their adult life could have a lot in common with ...
Views: 689 - Child Abuse: Can Child Abuse Take Away Someone’s Will To Live? - by Submitted on Jan 15, 2020 from Oliver JR CooperAs a result of being abused and/or neglected as a child, someone might not have much motivation in life. This is, of course, will be in addition to all of the other challenges that they may have. So instead of having the need to embrace life and to make the most of the life that they have ...
Views: 695 - Healing Journey: How Can Someone Know If They Are Making Progress On Their Healing Journey? - by Submitted on Jan 14, 2020 from Oliver JR CooperWhen someone takes the first step on their healing journey and looks into what they can do to experience life differently, they may have suffered for many years. As a result of this, they may want their life to change more or less overnight. If the pain that they are in is unbearable, it is ...
Views: 729 - Child Abuse: Was Someone Being Punished If They Were Abused As A Child? - by Submitted on Jan 12, 2020 from Oliver JR CooperIf someone was abused as a child, they might not realise that this is what actually took place. They can then have a number of different problems, but they won’t be able to join the dots, so to speak. One can have mental and emotional problems and their relationships can be anything but ...
Views: 531 - Anxiety: What Causes Anxiety? - by Submitted on Dec 19, 2019 from Oliver JR CooperIf someone has anxiety problems, they may have a strong need to find a way to change their life. Then again, they could simply tolerate what is taking place and do the best that they can to keep it together. Undoubtedly, it is going to be far better if someone has a strong need to change ...
Views: 1796 - Child Abuse: What Beliefs Can Someone Have About Their True-Self If They Were Abused As A Child? - by Submitted on Dec 17, 2019 from Oliver JR CooperOne thing that can happen, that’s if one was abused and/or neglected as a child, is that they may have disconnected from their true-self. Due to what took place, they can believe that they have to hide who they are. Therefore, while living in this way will stop them from being able to be an ...
Views: 743 - Child Abuse: What Beliefs Can Someone Have About Other People If They Were Abused As A Child? - by Submitted on Dec 16, 2019 from Oliver JR CooperIf someone was abused and/or neglected as a child, they might not have a favourable view of their fellow human beings. As a result of this, they will be part of the human race but they can feel the need to keep their distance from others. Through being this way, their life is likely to be far ...
Views: 762 - Child Abuse: What Beliefs Can Someone Have About Their Own Worth If They Were Abused As A Child? - by Submitted on Dec 16, 2019 from Oliver JR CooperOne of the effects of early abuse and/or neglect is that one can have no sense of their own value as an adult. Deep down, they can feel as though they have absolutely no value whatsoever. As a result of this, it will probably be hard for them to feel comfortable in their own skin and they ...
Views: 677 - How to Excavate the Hidden Wounds to Help you Heal Shame - by Submitted on Dec 10, 2019 from Sheryl Paul“Whatever we have taken from them, the founding story of our lives, imposed on us by a mother and father who in turn inherited a faulty script from their own parents, isn’t even ours.” – Derren Brown in Happy There is an element of your shame that is not yours. It was drip-fed down through ...
Views: 977 - Neglect: Can Childhood Neglect Cause Someone To Feel Worthless? - by Submitted on Dec 07, 2019 from Oliver JR CooperThere are people on this planet that have a sense of their own value and then there are those that don’t. It can be as though some people were born with this in place, while others weren’t. Still, even though it might seem as though this is something that someone is born with, there is far ...
Views: 871 - Child Abuse: What Beliefs Can Someone Have About Their Own Existence If They Were Abused As A Child? - by Submitted on Dec 06, 2019 from Oliver JR CooperIf someone was abused and/or neglected as a child, it may have stopped them from realising that they deserve to be here. As a result of what took place, it can be as if they have no right to be on this planet. What took place at this stage of their life will then define how they experience ...
Views: 753 - Triggering Cascade, Trauma Imprinting, and Total Reactance - by Submitted on Dec 03, 2019 from Sam VakninBy Sam Vaknin Author of "Malignant Self-love: Narcissism Revisited" "Triggering cascade" is when a seemingly minor trigger results in vastly disproportional trauma. Painful memories, replete with the attendant negative emotions, are walled behind mental barriers: combinations of dams and ...
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