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Light therapy is an incredibly powerful technology that can be used as an intense pain relief treatment and to decrease the amount of time needed for recovery in certain situations. For those suffering with chronic or acute pain it’s a drug-free option that gently accelerates healing and ... Views: 1278
Most people blame their bodies for unwanted physical conditions, especially during or after emotionally challenging times.
What if, contrary to popular beliefs, your ailment was warning you about a stress-caused imbalance in the afflicted area? What if each condition was your body’s way of ... Views: 1278
Each of us literally chooses, by his way of attending to things, what sort of universe he shall appear to himself to inhabit.
William James
Introduction
Anger is a natural response to being endangered or hurt. Challenges that commonly elicit anger include:
Being attacked verbally or ... Views: 1277
Mindfulness is being consciously aware and accepting of what is going on in and around you at the present moment without judging it in any way. It is more like being the “observer” rather than stepping into the story that is playing out in your experience. You become aware of all that you feel ... Views: 1276
It is not easy to decide which type of massage is ideal for your body. Generally, the massage therapist focuses on a full body massage. These areas are usually known as trigger points. When massaged appropriately, the areas release any of the built-up knots in the muscles which trigger pain and ... Views: 1275
There are many side effects of our busy day to day lives that can lead to niggling aches and pains incurred through sporting activities, during pregnancy, long periods sitting at a desk or even driving to and from work each day.
Massage is believed to improve blood and lymph circulation which ... Views: 1274
Many people have heard the term pH but do not know what it means. Still others have never even heard of it before…this is not good, because your pH is the foundation of your health! It is the balance between the acidity and alkalinity in your body. If your body is too much of either you it ... Views: 1271
The Doctor-Healer Network - North America (DHN-NA), scattered geographically across the US and Canada, meets for monthly two-hour telephone conference calls. In the DHN-UK, participants are a mix of doctors who are healers and doctors who work together with healers. In the DHN-NA all ... Views: 1270
In the fast paced life of today, suffering from injuries is something normal and commonplace.
Injuries are sure to occur if one is a sportsperson. And the injury could vary from regular muscle sprains and strains, to body ache, which can occur to anyone who is an athlete.
Injuries can ... Views: 1264
Do you suffer from back pain or sciatica? I used to. It certainly is painful and what’s even worse is that it can rob you of your life. Suddenly even the most basic things like walking, going to work, or even playing with your children can become a massive struggle against pain.
Most cases ... Views: 1262
Did you know that your diet could have a great deal of influence on bone and joint pain and consuming the right kinds of foods simply brings about a difference! Just as an instance, ginger, turmeric and garlic are known for their anti inflammatory properties and can help fight pain.
But in ... Views: 1262
The Wikipedia, the free encyclopedia says, “FIR is also gaining popularity as a safe method of natural health care & physiotherapy. Far infrared thermometric therapy garments use thermal technology to provide compressive support and healing warmth to assist symptom control for arthritis, injury, ... Views: 1259
After getting less satisfaction from prescription drugs, people are aggressively relying on medicines made from Rosehips.
For those who are suffering from rheumatoid and osteoarthritis, 'rosehip' has come up as a blessing in disguise. After being fed up of using regular prescription drugs, ... Views: 1256
Approximately 4% of the people in the United States are suffering from fibromyalgia syndrome. Although it can happen to anyone at any age, most of these patients are women in their late thirties or early forties. Fibromyalgia is considered a syndrome because it has several symptoms in addition ... Views: 1256
Plantar Fasciitis can be defined as a medical problem that can cause inflammation to the dense tissues that are found at the base of foot which usually overlays the arching part. This particular medical condition will likely be the result of over-worked tissues in this area. This problem can ... Views: 1255
Joint pains are common among adults. Most of the times, age is a factor that contributes to the issue. As age comes in and progresses, most people may have issues with the bones and the joints. Again, some things we do to include daily habits and routines may be the causes of the pains. Some ... Views: 1252
Ergonomic chairs are designed for performing productive tasks in comfort throughout the day. They are not chairs for 'lounging' in, unless you are resting from your work activity.
Ergonomic chairs are designed for performing purposeful activity, which may be prolonged, as in computer word ... Views: 1249
Carol’s teenage daughter Julia is a dancer who suffered a serious injury that required extensive surgery. Julia was sent home after surgery with opioids for pain. Despite the opioids, Julia was screaming in pain. Carol repeatedly called her doctor’s office and each time was told to increase ... Views: 1248
A child’s life is full of stressful situations that they have to learn to overcome. Maybe children that take naps have it right. Children get snappy and distressed when they need a break and need to zone out form the stress of life. As chronic pain patients, we could follow their example and ... Views: 1247
Pain in joint or joints is a common disorder which has many causes, a good natural supplement for joint pain relief is the one which can treat all the possible causes of the problem and also improve joint health to provide long-lasting relief. There are many types of joints in human body, all of ... Views: 1245
Herbal remedies have gained popularity as a natural approach to other arthritis treatments. Herbs are the basis for many traditional medicines.
Home Remedies
Prepare garlic paste and apply the paste on the affected joint; it is an effective herbal remedy for arthritis. Regular consumption ... Views: 1242
Healing opens us to our spirituality.
Spirituality is an awareness that has atrophied in our society. Western culture is something of an aberration when compared to the majority of other cultures, where the spiritual dimensions are experienced and conceptualized as normal parts of existence ... Views: 1241
Chronic fatigue syndrome is a complex disorder that is characterized by long-term fatigue and is not relieved by rest. The exact causes of chronic fatigue syndrome are not known. The common symptoms include intense fatigue that lasts for more than 6 moths that is not improved by rest. ... Views: 1241
What is obesity? According to Wikipedia, obesity is described as a medical condition where excess fat collects around the body; causing adverse health problems that can reduce life expectancy".
I though about this and questioned my family doctor, whether he considered 'obesity' to be a ... Views: 1240
If any man is asked what is on his "top 5 favorite things to do" list, going to a doctor is not one of them. Furthermore, if he made a list of doctors he prefers to see, the urologist or proctologist is most certainly bringing up the rear. Even still, visiting a doctor specializing in issues of ... Views: 1238
Neck pain is one of the most frequent reasons people give for coming in to my office. Persistent neck pain, if left unaddressed, is a problem that not only decreases productivity at work but cripples quality of life after-hours.
The causes of neck pain are many. Among my first ... Views: 1235
Joint pain and inflammation is one among the commonly found health disorders affecting daily life activities of person. Occurrence of arthritis, painful muscles and bursitis are some major causes contributing for the formation of joint pain and inflammation. Health issues play a significant role ... Views: 1235
Most people do not realize how much they move their neck during the day until they are unable to do so. The degree of flexibility of the neck, coupled with the fact that it has the least amount of muscular stabilization and it has to support and move your 14 - 16 pound head, means that the neck ... Views: 1235
Charcot foot is one of those foot diseases that are hard to detect in early stages. But, if it is not detected at an early stage, treating the problem successfully becomes just impossible. This is major reason why doctors advise people to have regular health checkups. Health checkups at regular ... Views: 1233
What is Holistic Dentistry?
Holistic dentistry is a modern approach to the world surrounding dentistry. Meaning it’s an alternative to the solutions pertaining to maintaining and having healthy teeth.
To fully understand this alternative of dental health, one should take a closer at the ... Views: 1233
If you ask your doctor, it’s not that easy to make a foot pain diagnosis or a knee pain diagnosis. Foot pain and knee pain can be a sign of several diseases so coming up with a diagnosis is difficult. When you are experiencing such, you need to help your doctor in every way that you can such ... Views: 1231
Maybe you’ve heard someone say that they’ve got a slipped disc or that they’ve thrown their back out. These are all phrases that we hear often, but what exactly do they mean?
Well, what they are most likely talking about is a herniated disc, which is a very common cause of back pain and ... Views: 1231
Aging happens to everyone unfortunately. For many people, part of aging can be painful and discomforting because of ailments like Arthritis. Arthritis is a very complex disorder that is comprised of more than 100 distinct conditions that can affect people at any stage in their life. For many, ... Views: 1227
Back pain can be one of the most frustrating and painful experiences. It’s also one of the most commonly misdiagnosed problems.
That’s because back pain often isn’t caused by your back. It’s often an issue with your muscles or ligaments.
Let me explain.
Your body is filled with tendons that ... Views: 1227
Positive people are good news! We all have had a friend or two that are draining. People in our lives who leave us upset or confused every time we see them. When you have enough to go through you do not have to hang out with these naysayers. Pain patients have to be the best advocate for ... Views: 1226
Tight muscles create asymmetry and weak muscles allow for asymmetry in both the myofascial and skeletal systems. Deep, intrinsic muscles and the bony framework of the body are inseparable: What affects one always affects the other. Until the therapist devises a basic understanding of how deep ... Views: 1225
The best thing you could do for panic attack treatments is eliminate the stressors from your life. Not everyone is able to do this, but if you can eliminate even some of the stress from your life, you will be able to feel better. If you have a job that constantly makes you feel awful, you can ... Views: 1224
Spinal decompression is gaining popularity for its effectiveness and non-invasive nature. However, not everybody is a suitable candidate for this therapy.
Non-invasive spinal decompression is a revolutionary therapy that can treat even the most painful low back pain, numbness, tingling, ... Views: 1223
A joint pain could be caused as resulting from a strain, sprain or some other injury affecting the ligaments or tendons surrounding a joint. Alternately, a joint pain could result from osteoarthritis, rheumatoid arthritis or gout.
While the pain could occur in any part of the body, knees, ... Views: 1223
Isn’t it great to be alive? There are two main causes of headaches – dehydration and stress or tension. The most obvious occasion when we suffer dehydration is with a Hangover, but it can just as easily occur on a hot day, or working/living in a central heated room. Stress often causes muscular ... Views: 1223
TMJ stands for Temporomandibular Joint. It establishes the connection between the lower jaw in one's mouth with the temporal bone in the skull. However, this joint has adequate flexibility which allows the individual to open or close mouth up and down, as well as sideways.
Even eating can be ... Views: 1223
People generally describe their body pain and health concerns in terms that they think the healthcare provider in front of them wants to hear. However, because of this many important things that can and do affect their health in the course of their activities in daily living (ADL), are omitted ... Views: 1222
You've tried everything to get rid of your neck pain: physical therapy, cortisone shots, prescription pain pills -- you name it, you've done it. So why does your neck still feel like it's stuck in a vise that's being turned tighter and tighter?
Notice that all of the tactics you've tried ... Views: 1221
Temperature contrast therapy is a form of treatment that depends upon the use of temperature application (either hot or very cold) to either a specific location on the body or overall on the body. The effectiveness of temperature contrast therapy depends upon the type of therapy used and, of ... Views: 1221
Back pain is the most familiar medical complaint which arise particularly among adults. Back pain refers to the pain in your muscles, inter-vertebral joints, spinal nerves, or sometimes bone-on-bone pain.Some people don’t know what exactly the back pain is? When you feel pain in back that arise ... Views: 1220
What causes bloody hemorrhoids? According to recent research, constipation and straining while on the can are the two most common causes of hemorrhoids today. In order to smoothly defecate without straining, it's vital that someone who has bloody hemorrhoids start ingesting foods that are high ... Views: 1218
Stand up tall!
Sit up straight!
Stop slouching!
Have you ever stopped to think why children and teenagers around the world have been hearing these commands since what seems like the beginning of time?
It’s most likely because it took our prehistoric ancestors millions of years to ... Views: 1218
Spinal stenosis is a narrowing of the spinal canal that encases the spinal cord and nerve roots of the spine. It often occurs in the lower back and the neck. This condition mostly occurs in adults who are 50 & older.
We discussed with the best spine doctors in Delhi, who recommended taking ... Views: 1216
Renowned plastic surgeon Leonard W. Glass, MD, was a guest on the popular radio talk show “Forever Young” on San Diego’s KCBQ 1170 AM several years ago when he stated how he and other plastic surgeons had observed that many of their patients had found relief from migraine headaches as an outcome ... Views: 1213
Rolfing is a method of structural integration accomplished by soft tissue manipulation and movement education. Developed in the 1950s by Ida Rolf, this bodywork method has allowed people to stand straighter, move better then ever and gain height through its focus on correcting tissue ... Views: 1212