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- Knowing the Various Nuclear Stress Test Side Effects - by Submitted on Mar 17, 2012 from Charles BergerOur heart is considered to be the most important organ in our body. When our heart gets some troubles or diseases, there are a lot of risks that it would also affect the other organs in a human body. That is why it is necessary that you will get some heart tests in order for you to know the ...
Views: 1527 - Knowing When to Delegate - by Submitted on Jan 13, 2013 from Traci BrosmanWritten by Traci Brosman Understanding when to delegate is probably the toughest situation we face as small business entrepreneurs’. We are taught that we we must do it all. If we do not know how to do something, we try to get the training to do an adequate job and we muddle through it. We ...
Views: 1091 - Late Night Problem Solving – Sleeping Soundly - by Submitted on May 14, 2011 from Vickie GriffithChasing a young boy, a weary mother is desperate to catch him. The back yard alley turns and twists as if it was a labyrinth seen in the lawns of the old English castles. Barbs and thorns poke into the pathway from the walls tearing at her clothes. Tripping over the gnarly roots on her course ...
Views: 1176 - Latest Medical News| World Health News - by Submitted on May 11, 2020 from ketsaal llpEverything About latest medical news The coronavirus crisis has despatched U.S. unemployment surging to fourteen.seven%, a level final seen if the state was while in the throes of your Depression and President Franklin D Federal government insists it took catastrophic decision to prevent ...
Views: 763 - LAUGH AWAY ANGER - by Submitted on Mar 29, 2017 from Janet PfeifferPeople take life far too seriously. There are important issues in our world such as child abuse, war, poverty, starvation, disease, etc. These are all matters critical for the well-being of humanity. Each one needs to be addressed and resolved quickly in order to protect mankind and eliminate ...
Views: 2048 - Laughing At Stress - by Submitted on Feb 13, 2008 from David JacobsonWe all are aware of the stress response, the "fight or flight syndrome." The physiological changes that occur when we are under stress provide the body with the instant energy it needs to move quickly to fight or run, as our ancestors did for survival. Today we experience these same results, but ...
Views: 1596 - Laughter is No Joke - by Submitted on Jan 20, 2009 from Dale HefferWe have all heard that laughter is the best medicine. Ever wonder why? Remember Norman Cousins book “Anatomy of an Illness” where he described overcoming his potentially fatal disease by watching funny movies? Psychiatrist, Dr. William Fry of Stanford University showed in his ...
Views: 692 - Leaders Must Find Ways To Get It Done - by Submitted on Aug 20, 2012 from Alan HarrisThere may possibly be a number of outstanding men and women in your daily life who will explain to you the unvarnished, non-sugar-coated real truth, but they are extremely unusual. Five Important Roots Of Led It also requires a desire and willingness to see issues from the speaker's point of ...
Views: 824 - Learn About The Many Causes Of Social Phobia - by Submitted on Jan 06, 2008 from Lance JepsenSocial phobia, which is also referred to as social anxiety, is a disorder where an individual has extreme anxiety and self-consciousness about social situations. They have a constant and intense fear of being watched, judged and criticized by others for something they say or do. People with ...
Views: 1108 - Learn from Frustration - by Submitted on Dec 29, 2008 from Annelies HilgersOne line is very important in my life. It is this one: Whatever happens to me it will turn out to be the best thing that could happen. Maybe you get angry when you hear this. But for my life it is true. And I faced some terrible situations in my life. I don't want to tell you too much about ...
Views: 976 - Learn How to Effectively Remove Stress from your life - by Submitted on May 08, 2013 from Kirstin O´DonovanWhen I did a recent survey on every day stress, I had no idea what the results would be. I was amazed when more than half of the participants rated daily stress at a level higher than 5, from 0 to 10. More than half of them experience high levels of stress on a regular basis. Does this sound ...
Views: 1218 - Learn to Relax in Five Minutes or Less - by Submitted on Aug 27, 2008 from Kathryn WatsonYour spouse tells you that you should relax. You children tell you to chill out already. Even your doctor has told you that you need to relax. But how? Nobody seems to have that answer…… that is nobody did until now. I know…. you’re busy, very, very busy. You don’t ...
Views: 1276 - Learning from Water - by Submitted on Mar 04, 2009 from Gordon ScarrittStress and suffering arise as a result of resistance to what we experience. When we resist we actually are attaching to the very thing that we are trying to avoid, thereby creating even more pressure on ourselves. By resisting we turn an experience into an obstacle, making it more concrete than ...
Views: 795 - LEAVE IT TO THE EXPERTS - by Submitted on Mar 17, 2011 from Adrienne MarksAs you might or might not be aware I’ve been having my website updated. It’s a much better site now and I’m really happy about it. It now gives you much more information, looks better, and even gives you contact details. It was mostly finished by Friday. And I wanted to add some things to ...
Views: 1051 - Let a smile be your umbrella - by Submitted on Nov 15, 2011 from Lynette CraneNovember can bring gloomy days, rain, and even snow. Some people love this autumn weather; others are less enchanted by it. Add in a few ordinary life mishaps and you can create deep gloom. Here’s how to lift the gloom when you’re suffering from the “grumpies”, a discontented feeling that ...
Views: 757 - Let stress work for you - Learn to worry well and benefit from stress - by Stress is a health risk. It can raise your blood pressure, cause you to suffer sleepless nights and affect your digestion, your immunity ?even your sex life. But stress isn’t all bad –the ability to stress, to worry about possible dangers and prepare for them, has been a crucial factor in the ...
Views: 4021 - Let Yourself Off the Hook – 3 Steps to Instant Stress Relief - by Submitted on Aug 29, 2011 from Abigail SteidleySelf-pressure is my term for the mental expectations you have about yourself that differ from what you really need in this moment. It’s an instant stress-creator. Self-pressure can seem very subtle until you get used to noticing it. For example, I often decide I’m going to work out X number of ...
Views: 1143 - Letting Go Of Expectations - by Submitted on May 24, 2011 from Adam BenedettoExpectations of oneself or others can be a hard thing to live with. If we do not live up to our own expectations, we feel lost at our own inability. If others let us down, we have a hard time understanding or even forgiving them. Expectations are ideas of how things should be and work out in ...
Views: 1293 - Letting Go of the Stress: OM… OM… OMG! - by Submitted on Jun 05, 2012 from Jamee TenzerToday I started a 21 Day meditation challenge for the 12th time. Not sure if the meditation is the challenge, or if the real challenge is me and my total inability to be still and think of nothing, for 20 minutes. The first day I attempted meditation, I fell asleep. I then let a few days ...
Views: 1230 - Life Balance Success: How To Keep "Me Time" From Backfiring! - by Submitted on May 17, 2011 from Valerie ThomsonMost women in business come to understand the far-reaching benefits of taking time to refill their cup. While it may be challenging to do, we know we are better able to keep up with the demands of running a business, and having a fulfilling life outside of work when we take time to restore. ...
Views: 970 - Life Everlasting: Make it worthwhile - by Submitted on Jul 19, 2007 from Dr. Bess PermutFOOTHILLS CHRONICLE March 5, 11, 2003 Life Everlasting, Make it worthwhile DR.BESS S. PERMUT Guest Columnist From within these passages you will find lessons to direct your thinking each day to help you overcome the fear of life and find fulfillment for all of those of you who will ...
Views: 1307 - Life Is Meant For Joy - by Submitted on Nov 25, 2024 from Noelle NelsonWith bills to pay, rent to cover, kids to corral, too much to do in too little time, especially with the Holidays upon us and all the extra stuff that needs tending, doing, paying for? Joy? Give it a rest. Well, I would, except joy is our basic nature. It’s what everything else we do is ...
Views: 115 - Life Roller Coaster - How to Slow Down in Fast Times - by Submitted on Jul 02, 2010 from Michelle PrinceI don't know about you, but I have a lot on my plate and it keeps getting fuller and fuller. Being a wife, mother, entrepreneur, friend, sister, daughter, etc. brings on a whole laundry list of responsibilities and obligations that need to be fulfilled. I can easily fill my day with tasks and ...
Views: 1950 - Life Success Strategies - Stress-less Success - by Submitted on May 20, 2010 from Ken DonaldsonThe Eight Steps to Stress-less Success 1. Create a life vision and visit it daily. 2. Live from the goals that reinforce your vision. 3. Learn and implement your personal balance points. 4. Practice boundaries, boundaries and boundaries. 5. Participate in supportive communities. 6. ...
Views: 939 - Lighten Up To Find The Answers - by Submitted on Jan 08, 2008 from Success TelevisionA Break From Problems Can Be The Best SolutionThe best way to solve overwhelming problems may be to quit thinking about them. Are you so overwhelmed by problems that you feel you can't get your life in order? Do your attempts to pray or meditate just make you feel more frustrated? Do you ...
Views: 1111 - LIGHTENING THE LOAD - by Why do I do it? Hauling round a huge sack load of stuff. My stash, my bundle of negativity. They're all in there. My little niggly doubts, my vague unnamed anxieties, the BIG ones - huge, whopper fears. Unconsciously collected over the years and crammed into my sack for safe keeping. Stock piled ...
Views: 786 - Little habits can make big changes - by Submitted on Jan 17, 2013 from Lynette CraneAs 2013 approached, I felt, as many do, that I was being given a clean slate, a chance to order my life better – if only I could stick to that plan. It has long been my dream to not only run my own business, meditate, and exercise daily, but also to resume practicing singing several times a ...
Views: 740 - Little Organizing Tips To Reduce Holiday Stress - by Submitted on Aug 04, 2009 from Jan HaynerWe are all a little stressed around the Holidays because it seems like everything has to be done at once. It is an endless cycle of cleaning the house, getting Christmas cards ready for mailing, writing a Christmas list and then comes the shopping, wrapping and planning the holiday meal. ...
Views: 1303 - Living in the Garden of God - by Submitted on Feb 22, 2009 from Jo LeonardAs expected, the traffic on the Washington, D.C. beltway was hopelessly snarled. It fueled my anticipated tension and further set the mood for the day to come. Customers and staff alike seemed to be caught in a firestorm of negative emotion. It was ugly and it fed upon itself. One ...
Views: 934 - Living With Anxiety And Depression - by Submitted on Jan 06, 2008 from Lance JepsenAnxiety and depression are both very serious mental illnesses all on their own. Unfortunately, they can also go hand-in-hand, making everyday life very difficult for the person who is suffering. Fortunately, if the conditions are recognized and proper help is obtained, they can be overcome ...
Views: 777 - Living Without Stress - by Submitted on May 08, 2011 from Adam BenedettoStress is a learned behavior; it is holding onto something that bothers us, affects us, and imbalances us. We choose, in a way, to accept it and prolong it by holding onto it. Stress was once a factor in our lives when we related it to fear, a response brought on by stimuli and a need to ...
Views: 893 - Looking For Quick Fixes: No Way - by Submitted on Sep 25, 2014 from Dr. Mona AeyshaWe being a human always search for easy fixes, short cuts, and quick ways to fulfill our desires, wishes, and needs. We want to be happy as early as possible. We are quite impatient and inconsistent in achieving our goals and become successful. It is our nature and we fight with our nature to ...
Views: 1725 - Lose That Dreaded Stress For Good With These Helpful Tricks - by Submitted on Mar 22, 2013 from Ramil MorlaIf you've ever been under stress, you know that uncomfortable feeling that comes along with it. That feeling of dread in the pit of your stomach comes along with stress every time. If you ever want to stop having that feeling, you're going to have to learn to deal with stress. Here are a few ...
Views: 825 - Lots of Choices Don’t Always Make Us Happier - by Submitted on Dec 04, 2011 from Sue BeckerWe’ve all heard the phrase “less is more” (in fact I’ve written about this concept previously), but how many of us actually practice that philosophy? It sure seems as though the world (or at least the United States) is going in the opposite direction – we’ve got supersized grocery stores with ...
Views: 1288 - Love Tarot readings can help you in more ways than you expect - by Submitted on Feb 04, 2020 from Wajahat AliTarot readings can cover all kinds of topics and concerns. One of the most desired types of readings is those that focus on love and relationships. Tarot readings of love and relationships are an effective way of discovering the central issues that can affect our intimate relationships with ...
Views: 506 - Loved and never forgotten - by Submitted on Nov 04, 2011 from garry robbinsFor some adopted children, there’s a feeling of not knowing who you are or where you come from and it is hard to tell a doctor “I don’t know, I am adopted.” This is true for me. I was adopted at birth I was told I was adopted as soon as I could comprehend. I LOVE my parents and my family and ...
Views: 1035 - Loving Yourself Without Someone And Make Yourself Happy - by Submitted on Mar 19, 2024 from Angulena BobesWe all find love to be happy about something. That’s why some people engage in a relationship because they feel a sense of satisfaction being with someone they love and that someone also loves them. However, sometimes a relationship may not go so well. There are arguments and fights that ...
Views: 321 - Lower Stress Levels With These Simple Tips - by Submitted on Mar 28, 2013 from Ramil MorlaThere are different levels of stress out there and people are affected by stress differently. A soldier, for example, might experience stress like PTSD, whereas a stay-at-home mom has her own type of stress to deal with. Regardless of what's stressing you out and how, these tips will help you ...
Views: 906 - Lower Your Stress Levels by Calming Your Mind - by Submitted on Nov 17, 2012 from Kevin SinclairThoughts during the day can often turn against us creating anxiety, confusion, and annoyance. Stress can be hard not just on the mind, but also on the body. There is however good news that will help you to feel better each day, and that is that you can lower your stress levels and calm your ...
Views: 910 - LUCKY DAY THINKING - by Submitted on Sep 20, 2004 from Terry L. SumerlinThe Del Lago Golf Course, near Lake Conroe, was beautiful. It was a nice fall, south Texas morning. Well, as nice as 95 degrees gets in mid September. I’d already spoken four times in two days, and was to speak two more times before heading home. A round of golf, with good friends, sounded ...
Views: 950 - Magenta: The Colourful Way to Help ADHD Children and Their Stressed Parents - by Submitted on Oct 24, 2011 from Anne Whitehouse PhDMany children struggle with ADHD and behavioural problems, and we parents end up suffering with stress, exhaustion and feeling generally frazzled. Would you like to learn how to make both yourself and your children feel more relaxed and focused using only colour and the power of your mind? In ...
Views: 1503 - Magento Specialist for a Problem Free Web Development - by Submitted on Dec 07, 2011 from Smith BillIn this scenario, internet serves as a base for many small as well as large businesses. Everyone is attached to it in one form or the other, especially corporate companies which take the maximum advantage of this service to grow their business. With the help of internet there has been a colossal ...
Views: 931 - Maintaining Health And A Positive Psyche - Tips For Managing Stress In The Workplace - by Submitted on Aug 05, 2008 from Crystal O'BrienFew of us, if any, can control the events in life that impact our day-to-day experiences in the workplace. Unfortunately for many, the perceived loss of control can serve as a primary source of stress and depression. And if you are like most, you spend more time than you'd like on trying to ...
Views: 1512 - Make It Easy On Yourself - by Submitted on Aug 29, 2013 from Lynette CraneHave you ever been caught in a race that never ends: one in which the big prize at the end is as far out of reach as it is when you started, and the small rewards along the way that might sustain you have gotten to be scarcer and scarcer? Perhaps the big prize no longer seems enticing, or ...
Views: 993 - Make Room for Success in 3 Easy Steps - by Submitted on Jan 15, 2015 from Porschia Parker-GriffinAre you ready to achieve success in your life or career but constantly feel drained or overwhelmed? That’s natural because we are consistently bombarded with tasks, emails, phone calls, text messages, and social media. You might have the greatest intentions, but still find obstacles getting in ...
Views: 1350 - Make the Most of Your Goa Trip - by Submitted on Nov 30, 2017 from Harshad JethraGoa has often been cited as one of the most delightful destinations in India. With its vast stretch of beaches, culinary delicacies, nightlife and a culture which is a combination of contemporary India and Western influence, Goa delights tourists from all corners of the globe. They adore Goa for ...
Views: 1307 - Make Time For Alone Time - by Submitted on Jul 10, 2008 from Kaled Asmri“Alone time” has become something of a catchword in today’s culture—something like “personal space.” Today’s individuals, often warn down by too much company, too many crowds, and too much noise, need their personal space and their personal time, their “alone time.” Even the people who deeply ...
Views: 858 - Manage Holiday Stress Successfully - by Submitted on Jun 30, 2010 from Arlene R. Taylor PhDFive Gifts and a Lagniappe Arlene R. Taylor PhD www.arlenetaylor.org “I absolutely hate holidays—everything goes into fast forward!” The young woman grimaced, gestured dramatically, and disappeared into the break room. Further down the hallway, her colleague burst through his ...
Views: 1464 - Manage Stress by Twelve golden habits - by Submitted on Aug 19, 2007 from Sedrik PetBelow are twelve best and tested habits that one should develop for oneself to keep stress, depression and anxiety out of life. Please not that develop these habits and change oneself is not immediate process but ongoing process even one can develop some of these habits in life can make ...
Views: 635 - Manage Stress With The Waterfall Technique - by Submitted on Sep 25, 2007 from Tracey BurchardStress has a powerful influence on how we feel, emotionally, mentally and physically. This powerful technique can be used anywhere to help you relieve stress and relax. All you need is two minutes and a quiet place where you can close your eyes. You’re stressed out – admit it. ...
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