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Stress Management Articles
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- No Fault De-Stressing - by Submitted on Oct 28, 2011 from Lynette Crane85% of major illness is now attributed to stress. The figure is alarming because it implies that the responsibility for our well-being lies directly in our own hands, as in a way it does. People who already have a major illness feel dismayed, and even angry, about the new emphasis on ...
Views: 644 - Feel Less Stress on Your Terms - by Submitted on Jul 17, 2009 from Mary GallagherWhat are the main causes of the stress in your life? It’s sometimes easy to see, sometimes elusive. In our current news addiction culture, it could be that external events are affecting your life in a way you aren’t even aware of. Whether rich or poor, partnered or single, parent, teacher, ...
Views: 642(1 vote) - What’s in your Holiday Bucket? - by Submitted on Oct 25, 2011 from Lynette CraneIcons of black cats with arched backs are appearing everywhere, to be followed soon by turkeys in all stages, from on-the-hoof to lying down, legs in air wearing a golden brown crust. Can wreaths, holly and jolly fat men in red suits surrounded by elves be far behind? Your memory bucket is ...
Views: 642 - Why Compliance Software is Vital - by Submitted on Apr 09, 2012 from Compliance MasterBeing blunt, to dismiss the value of compliance software could prove to be an outright disaster for your business. Quality management software is not something which is considered an optional item for many businesses. Depending upon the type of industry you are involved in, there can be ...
Views: 642 - How Do Sleeping Pills Work? - by Submitted on May 01, 2020 from Whitney HartGetting a strong 8 hours of rest is extreme! Following a couple of long periods of gazing at the roof, watching reruns on Netflix and checking sheep I will successfully nod off! Look: A great many people experience difficulty nodding off sooner or later. Sleeping pills are ...
Views: 640 - Eight out of Ten Fast Ways to Rapidly Reduce Your Stress - by Submitted on Feb 26, 2009 from SelfGrowth.com ArticlesIn today’s fast-paced society, more than just professionals and those of us with management jobs fall victim to the pain and suffering of life’s stresses. Today’s never-ending rat race can cause us to develop such fast-moving, impulsive, stress-filled lives that we often fail to achieve the ...
Views: 638 - Where Did All That Stress Come From? - by Submitted on Jun 16, 2009 from Intent.com AuthorsHave you noticed an increasing amount of stress in your life? Sure, there are plenty of things to be concerned about, not the least of which is the economy. However, I'll bet that before things turned south, you still had more than enough stress. If this sounds familiar, then I'd like to ...
Views: 638(1 vote) - What Should Employers do for Depressed Employees - by Submitted on Feb 15, 2021 from Steven BoothDepression does not discriminate. It can impact anyone, even the superstar employee. As an employer, you may notice that a reliable employee has been arriving late to work or to meetings, or that your top producer seems distracted and unfocused. Excessive absenteeism, loss of interest in the ...
Views: 637(1 vote) - Manage Stress by Twelve golden habits - by Submitted on Aug 19, 2007 from Sedrik PetBelow are twelve best and tested habits that one should develop for oneself to keep stress, depression and anxiety out of life. Please not that develop these habits and change oneself is not immediate process but ongoing process even one can develop some of these habits in life can make ...
Views: 635 - Stress Can Be Magical - by Submitted on Feb 03, 2008 from Darlene Siddons"It's not stress that kills us, it is our reaction to it." -Hans Selye- We all have stress, that is a given, the real deal, is how we handle it and what we do with it. The key is to first learn what the first glimmers of stress "looks" like and what it feels like so that we can diminish it as ...
Views: 635 - Managers, Learn How to Manage Workplace Stress - by Submitted on Apr 01, 2011 from Nelson BerryBy The Pioneer of Subliminal Messages Online. Sure, being a manager means hundreds of dollars a month. However, it’s also a very stressful job. Imagine, you’re responsible to not just one but plenty of people. You are accountable to whatever happens to the business. Every day you deal with ...
Views: 634 - 6 Habits for Better Mental Health - by Submitted on May 21, 2021 from Carmen HarraIf there’s one thing (among many) that this pandemic has taught us, it’s the need to cultivate a healthy state of mind. Mental health is a branch of wellbeing that deserves more attention; what we feel determines how we feel. We’re encouraged to take off from work if we have a fever or ...
Views: 633 - The Effects of Stress and the best ways to Control Stress - by Submitted on Apr 24, 2012 from John OxnardAre you usually feeling stressed? Managing stress is a thing you do on a regular basis, though when it begins to have a negative effect on your mind and body, this would mean you might be distressed. What many people don't know is that stress really is a state of being that negatively impacts ...
Views: 633 - How Carrying Crystals Can Balance Stress - by Submitted on Mar 23, 2008 from Darlene SiddonsThere are two kinds of stress the "good" stress and the "bad" stress and both of these are the best for us when they are in a balanced state . Good Stress: This is when you have exciting feelings being involved with an activity or sport, this can range from a carnival ride to any kind of ...
Views: 632 - Ayurvedic Remedies for Progressive Supranuclear Palsy - by Submitted on Oct 11, 2021 from Sandra OliveraABSTRACT In today's Briskly growing world, problems like Progressive supranuclear palsy emerge as a social dilemma. We can see some people in the society tend to mistreat senile people with a harsh attitude, at some houses they even send their diseased family member to the "old age ...
Views: 630(1 vote) - Know which business suits you - by Submitted on Nov 25, 2020 from Sri TulasiKnow which business suits you the most with the help of Business Astrology Chart Selection of an appropriate business is a very important decision of life. There are many astrological factors which need to be considered. Business horoscope readings can suggest whether you can enjoy smooth ...
Views: 630(1 vote) - Managing Pressure at Home - by Submitted on Jan 28, 2011 from Glenise AndersonWorking women have extra responsibilities and stresses to deal with. Not only do the stress and responsibility of the workplace need to be dealt with, the pressures of home must be dealt with as well. This often creates a lot of stress to those who feel they are unable to cope. For women who ...
Views: 628 - Your Bodymind: Moving In and Out of Stress - by Submitted on Jul 09, 2009 from Intent.com AuthorsImagine you are trying to squeeze some toothpaste out of a tube but you have forgotten to take the top off. What happens? Deb actually did this in one of her most unaware moments (they do happen!) and the toothpaste soon found another way out—through the bottom of the tube and onto her ...
Views: 628(4 votes) - How to do Stress Free Entertaining - by Submitted on Feb 17, 2011 from Marc MazaAt any time that you have an important gathering that you need to host do you ever feel really stressed out? It can be very stressful, just the thought of having to entertain, it shouldn't be that way. It all depends on the way that you approach everything is what will make a ...
Views: 626 - Self Care and Time Management: How to Keep Your Life in Balance At All Times - by Submitted on Jun 11, 2008 from Dr. David GruderDo you manage your time effectively? Do you keep your life in balance? Do you maintain optimum physical, mental, emotional and spiritual wellness? Do you take care of yourself the way you should? Or, does the story below relate to you? Sue never got enough sleep. She was lucky if she got 3 ...
Views: 626 - The results of Stress and the best ways to Eliminate Stress - by Submitted on Apr 24, 2012 from John OxnardAre you always feeling stressed? Dealing with stress may be something you do on a regular basis, though when it starts to have a negative effect on your body and mind, it indicates that you are distressed. What many people don't know is that stress really is a state of being that in fact ...
Views: 626 - Credit Without Cash Backing It Up Spells Depression! - by Submitted on Apr 04, 2008 from E. (anagarika eddie) Raymond RockIf we are accustomed to eating out three times a week, and for financial reasons can only eat out twice, we feel deprived. Additionally, if we only eat at exclusive restaurants (wouldn’t be caught dead in a chain!), then we will feel disadvantaged if we have to eat at an Olive Garden, or, dare I ...
Views: 624 - How To Get A Good Night Sleep - by Submitted on Dec 08, 2008 from Menno SpijkstraFor an average person, a good night sleep is basic and essential to one’s health. Nothing beats more than having a restful, forty winks and having to wake up feeling fully energized and ready to face another day. There are some critical factors in having a sound sleep. It may be because ...
Views: 624 - Let Go / Don't Let Go - by Submitted on Jul 16, 2009 from Intent.com AuthorsA friend was in great distress, describing in an email how she and her husband had just lost 80% of their retirement nest egg. By the second sentence, the tone of her email had shifted. She then described the process of letting go of the tsunami of fear that had washed over her. How she stayed ...
Views: 623(2 votes) - CBD SOFTGELS BENEFITS: CBD SOFTGELS ARE THE WAY TO GO - by Submitted on Dec 20, 2020 from brenna kenerCBD SOFTGELS BENEFITS: CBD SOFTGELS ARE THE WAY TO GO CBD softgels are the way to go these days if you want to find the easiest way to consume CBD products. Softgels are an easy form factor to take with you when you travel or if you do not like the other forms by which people are taking CBD ...
Views: 622 - Stress At Work – Have Positive People To Help You Conquer Stress At Work - by Submitted on Sep 29, 2007 from Gareth SelbyThe things that happen in the workplace can be unpredictable and very overwhelming at times. It can range from a major argument with the boss, loosing a client, machinery and equipment breaking down, delays with an important project, poor relationships with co-workers, lost revenue, working long ...
Views: 621 - The Effects of Stress and the way to Eliminate Stress - by Submitted on Apr 24, 2012 from John OxnardAre you constantly feeling stressed? Managing stress is a thing you do regularly, though when it is starting to have a negative effect on your body and mind, it indicates that you are distressed. What a lot of people don't understand is that stress is a state of being that in fact negatively ...
Views: 620 - How Life Works - by Submitted on Sep 02, 2009 from Intent.com AuthorsHere's how life works: you sprain an ankle, and while recovering, someone offers you the chance to housesit at a beautiful Writer's Retreat. This happened to a friend of mine today. I'm heading to BALI in July and needed a housesitter. Terren and I spoke briefly on the street this AM. She ...
Views: 619(4 votes) - How does stress destroy us and how can we deal with it effectively? - by Submitted on Feb 01, 2021 from Rudiyr ToporIf we don't die a violent death, then stress will kill us. But mankind has found an antidote to him too. Good is in accordance. Inconsistency is killing. RUN OR FIGHT For many tens of thousands of years, our ancestors polished an effective mechanism for responding to danger, which our ...
Views: 618(1 vote) - Why you need to live slowly, or how iamlessness breeds whileness - by Submitted on Nov 19, 2020 from Rudiyr ToporIn response to the destructive acceleration of social life, people began to cultivate a slow life. IN A HURRY, YOU MAKE PEOPLE LAUGH Lately, I often laugh at myself. I make such ridiculous mistakes that it’s time to laugh at them. I remember how my older brother once said to me: “What ...
Views: 617(1 vote) - Your Sex Life Problem? Stress... - by Submitted on Jan 17, 2008 from paol gator...we tell you how to resolve it. It's one of the most maddening — and increasingly common — aspects of modern life: You're attracted to your partner but you (or he) is so stressed out and pressed for time that sex is practically nonexistent. So many people get a new ...
Views: 616 - Medication management: an exploratory study into the role of community mental health nurses - by Submitted on May 12, 2020 from Betty WalterIn the world that has been moving at fast pace the need to monitor those who have been struggling with mental illnesses have been far greater than ever before as the patients who are receiving medication for any kind of mental health issues also requires medication management psychiatrist ...
Views: 614 - Online Data Backup Services : Reasons why businesses are turning towards them - by Submitted on Mar 23, 2011 from Jim StrangeCOST When people compare the cost of backup solutions they often make the mistake of just looking at the monthly fees involved with data backup services. There is often a failure to understand the accumulation of costs related to tape backup of which there are many hidden costs that aren’t ...
Views: 614 - Stress And Food - Simple Change In Your Diet Gives The Strength You Need - by Submitted on Mar 12, 2008 from Michael PollakHave you ever eaten a meal and felt lethargic or kind of blah afterward? I know I have. For a long time I never knew the power you get from little changes in your diet. I used to eat a lot of carbs. You know bread, pasta, cereal, rice, crackers, cookies, granola bars and such. I didn't think ...
Views: 614 - Five Causes of Procrastination - by Submitted on Mar 30, 2011 from Lynda EdwardsDo you put things off? Then, ponder these common causes of procrastination, that maddening habit that keeps some of us spinning our wheels indefinitely. If you’re spinning your own wheels as well, understanding Why you procrastinate could be the first step toward getting that habit under ...
Views: 612 - The symptoms of Stress and the way to Control Stress - by Submitted on Apr 24, 2012 from John OxnardAre you constantly feeling stressed? Dealing with stress is a thing you do on a regular basis, however when it starts to have a harmful effect on your mind and body, it means you might be distressed. What a lot of people don't know is that stress is a state of being that in fact negatively ...
Views: 611 - CBSE Board Examination tips to boost your last minute preparation - by Submitted on Jan 22, 2020 from GARIMA VIDYA VIHAR SCHOOLCBSE Board Exam 2020: As has announced the date sheet of 10 and 12 examinations, the preparation also started at its highest forms. CBSE exams for both the classes will begin from 15 February, 2020 and will last until the month of March, 2020. Board will first organize the papers of all ...
Views: 610 - The results of Stress and the way to Control Stress - by Submitted on Apr 24, 2012 from John OxnardAre you always feeling stressed? Dealing with stress is something you do frequently, however when it begins to have a negative effect on your body and mind, this would mean that you are distressed. What a lot of people don't understand is that stress really is a state of being that in fact ...
Views: 608 - 49 Ways To Beat Your Stress!! - by Submitted on Jan 28, 2008 from Praveen Sherman1. SMILE – As much as you can 2. Breathe – Take deep breathe and breathe out at constant intervals 3. Jump & Run – Jump as high as you can and keep jumping till more energy flows 4. Call Your Spouse – and talk to them for sometime on anything you want. If you don’t have one call your parents and ...
Views: 607 - The symptoms of Stress and How To Control Stress - by Submitted on Apr 24, 2012 from John OxnardAre you usually feeling stressed? Coping with stress is something you do on a regular basis, however when it begins to have a negative effect on your mind and body, it means you might be distressed. What a lot of people don't understand is that stress really is a state of being that in fact ...
Views: 607 - Effects of Stress - Beat Stress Before It's Too Late - by Submitted on May 25, 2008 from Michael LeeStress is everywhere in our world lately. We encounter it on a daily basis, and there seems to be no end to it. Despite knowing the negative effects of stress on the body, most people seem to pay no attention to its devastating consequences. Stress should be managed before it threatens your ...
Views: 604 - What if you get comfortable with discomfort? - by Submitted on Apr 14, 2020 from Ranjana TNI have anxiety issues. Some situations trigger mild anxiety in me while others trigger deep, ‘I-want-to-throw-up-right-now’ sort of anxiety. I also find that my anxiety levels especially spike if there are too many changes happening in my life at the same time. I recently quit my job to ...
Views: 604 - Stress Management: The Little Things We Do At Home Make A Big Difference - by Submitted on Mar 03, 2008 from Michael PollakIf there was something so simple yet so effective that would make your family life as happy as it could be, would you do it? Of course you would! What is it? It's the little things. No, really I mean it. Stress management at home is most effective when you start doing the little things. ...
Views: 603 - Learning to Love the Mess - by Submitted on Aug 02, 2009 from Intent.com AuthorsWander where there is no path. Be all that heaven gave you, but act as though you have received nothing. Be empty, that is all. -- Chuang Tzu A dear friend recently shared a series of losses that he had suffered. As he explained how a terminally ill friend had become the “final straw” in ...
Views: 602(1 vote) - Stress Need Not Put You in the Hot Seat - by Submitted on Feb 04, 2011 from Glenise AndersonStress is a factor which can cause a person to undergo severe mental and physical tension. Past experiences which women have had, are what influence their ability to deal with the stress they are currently going through. It also depends on the lessons learnt from her past experience which will ...
Views: 602 - Using the Power of Imagination - by Submitted on Jun 08, 2011 from Robin YzaguirreNowadays medical doctors and researchers have started to fully realize the impact that emotional stress has on our bodies and how being under a rediculous amount of stress can be hazardous to a person's overall health. Significant stress levels are commonly connected with premature aging, long ...
Views: 601 - Stress Release Video And Music – How Do They Work? - by Submitted on Feb 05, 2011 from Nelson BerryBy The Pioneer of Subliminal Messages Online. One of the most popular stress release techniques nowadays is the use of subliminal programming to condition the mind to fend off stress. This techniques delivers calming and relaxing messages to the brain’s subconscious level. From there, the ...
Views: 599 - The results of Stress and the way to Reduce Stress - by Submitted on Apr 24, 2012 from John OxnardAre you always feeling stressed? Managing stress may be something you do on a regular basis, though when it begins to have a unhealthy effect on your body and mind, it indicates that you are distressed. What many people don't know is that stress is a state of being that negatively impacts ...
Views: 599 - Suffering from Workplace Stress – 4 Ways to Keep Workplace Stress At Bay - by Submitted on Feb 05, 2011 from Nelson BerryBy The Pioneer of Subliminal Messages Online. The working life today has risen several notches up the difficulty scale. Now, people work for longer hours for five days and sometimes, even for the entire week. There are many possible reasons for this change, like the economical pitfalls ...
Views: 596(1 vote) - The Stress of being black - by Submitted on Jul 02, 2020 from Harry CampbellPeople like to think they know what the stress of being black is like. If you’re not, you don’t. Think about the stress of having a final exam in high school or college coming up. You worry about it for two weeks or so leading up to it and it is very hard and stressful. You get to the ...
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