Ayurveda Articles

The weight loss is possible when a person is burning more calories than in-taking. No weight loss can be achieved when the burn and intake of the calories will be same. The daily exercise can be the best way to lose weight but due to the busy scheduling, health problems and lack of time, people are not able to maintain their excising schedules. The other alte atives than excising are welcomed by the class of busy generation to reduce weight. To achieve the target of weight loss, various weight loss herbal remedies are present in Ayurveda, some of them are mentioned as below;

Aged persons need more nutrients to aid the repair process of body. Their body needs more vitamins and proteins as it experiences continuous degenerative process. Elders‘ diet should be simple, nutritious and easily digestible. Here is a recipe which help to supply good amount of vitamins, proteins, antioxidants , minerals and many more. Dry fruit milk mix Ingredients: Almonds – one cupr Shelled Pistachios – one cupr Cardamom – 10 in numberr Saffron- ¼ spoonr Ragi- ¼ cup Method:

It is well said that true beauty of women is in the health. But it is sorrowful that female health complications are at peak these days. Endometriosis - it is the painful female health disorder in which tissue which make up the inside surface of the uterus, grows outside of your uterus. Endometriosis most commonly involves ovaries, fallopian tubes and the tissue lining of pelvis. Rarely, endometrial tissue may spread beyond pelvic organs.

THE SUN The Sun Passes through all the signs of the Zodiac in one year, it rules the sign Leo only. Sun by nature is hot, dry, masculine and LIFE GIVER. The position of Sun in the various signs detailed below is however subject to aspects of other planets whether benefic or malefic. The delineations are required to be modifies accordingly. Sun indicates power, authority and favour from Govt., father and general public. 1. Aries (Between 13th April – 14th May): In Aries, Sun

Diseases like cold, cough, psoriasis, dry skin, arthritis, winter depression, viral fever, etc surface during winter. Our body is susceptible to these diseases when our immunity is low. But ayurveda acharyas have framed certain diet and lifestyles methods which boost immunity in winter season. These essentially boost body immunity if followed regularly. Thus you can keep winter disorders, at bay by following this regimen. Texts of ayurveda call seasonal regimens as “Ritucharya”.

Child’s Play.rnToys are among a child's priced possessions. Not only they entertain kids, but they also help them learn about the world around them. Early experiences with toys can have long lasting effects on a child.rnThere has been much debate about which toys kind of are the best for children. Some argue that high-tech, electronic toys provide the best educational opportunities, while others say that simpler toys that require imagination and creativity teach a child to

In the whole world, 24% of the population are suffering from diabetes. According to World Health Organisation(WHO), its percentage may go as high as 40-45% in 2020. So, there is intense need to know the graveness of the disease and also to understand the best possible ways to prevent this disorder. People from all over the world are curious to know about this disease. First of all, it is very important to know that this disease does not originate suddenly.

Liver Cirrhosis Introduction: Liver cirrhosis is a serious liver ailment where gradually healthy liver cells are replaced with scar cells which damages the liver and impairs the liver functions by blocking the blood flow through the liver. Oftentimes this obstructed blood flow or portal hypertension may cause gastrointestinal bleeding. Liver cirrhosis is a life-threatening ailment as the damage done to the liver is irreversible.

Porphyria is a rare, group of inherited disorders which result from excessive prophyrins due to incomplete conversion of porphyrins into heme, which is present in all body tissues, but is most commonly found in the red blood cells.

The Ayurveda Village, the holistic health centre at Poovar Island Resort is the best destination in Kerala for ayurvedic treatments, rejuvenation, training in Yoga and mediation. The Poovar Island Resort acclaimed as the best Ayurveda resort in kerala is located at an island, a natural habitat rich with flaura and fauna. Since the ayurvedic treatments and therapies follows sensitive treatment methodologies, the right environment, suitable facilities and experienced doctors ca

H. pylori a type of bacteria, known as Helicobacter pylori is the main cause of H.Pylori infection. What happens In H.Pylori infection? It is akind of infection that occurs due to the infection in the stomach, which in turn is caused by H.pylori bacteria. The disorder usually occurs in childhood but may occur at any age. The infection is also one of a major cause of peptic ulcers too. And this problem is one of the most common health problems in the world. Hence, it must be treated well before it pose a serious risk of any other health problem.

Overview Arthritis is a common joint disorder that cause inflammation of joints. It may involve one or more joints. There are different factors which are responsible for this problem. It is autoimmune disease that causes chronic inflammation of joints. Auto immune diseases are illnesses in which body’s immune system that is meant to produce antibodies against any foreign particle like virus or bacteria, start attacking its own system by fault and causes inflammation, swelling, pain and stiffness in the joints.

Banana is the largest herbaceous flowering plant. This plant grows 6 to 7.5 meters tall. This herb belongs to genus “musa”. The plant has soft pseudo stem and spirally arranged long leaves. Leaves may grow 2.5 meters long and ½ meter wide. This plant is known as “Kadali” in Sanskrit. The fruit is known as “kadali phala”. Fruits, stems and flowers are regularly used in south Indian cuisine.

Introduction Pronounced as Az-ma originated from Greek word which means panting, is a chronic respiratory autoimmune disease, causing inflammation and constriction in the airways resulting discomfort and difficulty in breathing. It is a repetition of wheezing sound breath, shortness of breath, chest tightness and on and off coughing with sputum. Asthma is an allergy with no cure but has preventive measure. There are several types of asthma for instance, occupational asthma, exercise induced, and childhood asthma and also induced by environmental factors and hereditary factors.

AsthiJiavk oil and Paste is a phenomenal item, ASTHI JIVAK oil and glue is an ayurvedic treatment for various sorts strong and joint agonies, particularly for Knee torment. AsthiJiavk oil and Paste has been utilized for quite a long time by lakhs of individuals and has delivered mystical results. Asthijivak oil and Paste is a home grown treatment, 100% safe, which is made of extremely uncommon and important healing plants found in the Himalayas.r

Nowdays due to change in lifestyle and eating habits people are suffering from various acute or chronic diseases. Ulcerative colitis is one of them which is very common. In this disease people use to take allopathic medicines for quick results but it causes a lot of side effects to the body.

According to Ayurveda, acne is caused due to disturbed systems of the body. Depositions of excessive fats and toxic substance in the body are the major reason for acne. Even poor diets, lack of sleep, and excessive stress also lead to acne on beautiful face. Ayurveda have defined acne as vata or kapha doshas. Acne is one of the most common problems that are faced by many people.rn rnThis problem can be solved with the help with numerous ways. The cosmetic world comprise ample

People all over the world are looking for the herbal medicines to treat the various ailments. Many times people who are suffering from the health complications have reported that with the use of certain medicines, they end up with the severe side effects. So due to these issues people are moving towards the herbal supplements.

Obesity is that condition of body in which excess fat on the body gets accumulated which have adverse effects on the body. It gives rise to many other diseases like high blood pressure, arthritis, asthma and diabetes. It will also make you lose your self confidence as your body looks very bulky and you will face difficulty in your physical movements. The possible causes of obesity includes eating junk food in larger quantities, changes in hormone, lack of physical activities

Introduction Diseases that are associated with the gastrointestinal tract are called digestive disorders. The Digestive System is made up of various organs that work in harmony. Stress and bad lifestyle can easily disrupt this harmony. Recent studies reveal that half of the American population is affected by some form of digestive disorders. Digestive disorders can be disturbing and can affect one's quality of life. Minor irritations caused by digestive disorders can become u

Testosterone hormone is produced by testicles in men. It is responsible for development of male sexual characters like physical strength, muscle mass, body shape, body hair, deep voice, sexual function etc. Erectile dysfunction occurs when testosterone level is reduced. But this is not the only cause for erectile dysfunction. Causes for low testosterone levels: Age: The testosterone level in blood start reducing as age advances .Usually it starts between 35 to 45 years of age. Irrespective of age the andropause in men sets in as the testosterone level starts dipping.

Ladies often suffer from several problems by using traditionally bras. The bras traditionally used by women were very uncomfortable, tight, complex, the hooks and straps often caused pain, and caused back pain. For any woman whether working, teen, and homemaker there is need of perfect bra, which can keep ladies stress free and comfortable while doing different works. For this purpose women can buy bras from online store. The bras available on online store free from any kind of straps and hooks, which will keep ladies away from painful experience.

Aging is a gradual changing process occurring in the life of a person. Genetic as well as environmental factors play great roles in this aging process. Signs shown as a result of aging process vary from person to person. Dry skin, fine wrinkles, hair loss, graying of hair and thinning of skin are some among the main signs of aging impact on person. Use of anti aging herbs is one among the safest techniques to reduce the signs of aging. These medicinal herbs have been used for

Juvenile rheumatoid arthritis, also known as juvenile idiopathic arthritis, is a form of arthritis that occurs in the children who are under 17 years of age. It is one of the most common type of arthritis in children that may cause serious complications for the rest of their life, if left untreated. The symptoms of Juvenile rheumatoid arthritis generally last for six weeks, but in some children, symptoms may last for few months. Pain, inflammation and stiffness in the joints are some of the most common symptoms of this type of arthritis.

Today, in our occupied lives, we frequently pass up a great opportunity the critical supplements in our eating routine. The absence of fitting supplements in our body influences wellbeing, as well as influences your appearance as well .Body Buildo is an eminent lifting weights recipe supported with the advantages of whey protein. It helps in enhancing the strong wellbeing and fitting advancement of the body. Other than whey protein, Body Buildo comprises of a few fixings, for example, Minerals, Sucrose, Approved Flavors, Protein Malt dextrin, Vitamins, Skimmed milk and Preservatives.

Naturally fresh and healthy skin is protector of body and a thing of beauty. Ayurveda our ancient science of medicine has suggested many herbal remedies and natural methods to protect our skin from pimples, acne, dark circles, wrinkles and marks left by pimples and to increase the fai ess of the skin. Pimples , acne dark circles, wrinkles and marks give a dull and unhealthy look. Here is a herbal guide for naturally fresh, fair and glowing skin. Structure of skin

Kidney cysts can be very dangerous if they burst. They can lead to various kinds of infections. The cysts are a closed sac-like structure that has some fluid or semi-fluid thing in it. The name of these cysts is decided to depend upon the part or location in the body they develop or stay in its place. Generally, these cysts are benign, but it can be dangerous in different people depending upon their condition's seriousness. There are two types of kidney cysts, simple and comp

Lately, more and more of my patients have expressed an interest in using herbs for their specific health concerns. They are concerned, as am I, about side effects, as well as rising costs of prescription drugs with health care insurance issues being what they are these days. Herbs have been used as medicine for centuries in many cultures around the world. Traditional Chinese Medicine and Indian Ayurvedic medicine lead the way in treating illness with herbs. In fact, prior to

After happily ever after, having a baby is every married couple's dream to add more charm in their lives. But infertility is hurdle in their way, but both the partners are equally responsible for this problem. Like female reproductive health issues, males are also haunted by various problems like premature ejaculation, erectile dysfunctions and low sperm count etc. Bottom line of this article is low sperm count treatment in Ayurveda.

Ayurveda is the one of the oldest surviving complete medical system that provides rejuvenating therapy to the mind, body and soul. It is a well-preserved treatment system in the world composed of unique system of herb therapy, relaxation, cleaning of organism and color therapy. It is the due to the treatment of the Ayurveda people gets their souls a new life and enthusiasm. People are very busy with their routine life and thus they fail to give attention to their health, whic

Scalp Care Do’srn• Wash hair regularly (once weekly) with a suitable shampoo. Use mild shampoos and conditioner to reduce pull on hair while combing. rn• Apply coconut oil/medicated oil daily on the scalp. Medicated oil should be suitably selected after consultation with an expert Ayurveda doctor. Applying oil makes the hair soft and healthy and helps the hair to grow. These days most people prefer dry hair. But the roots of dry hair become weak very fast and it leads t

1. Eat a healthy Balanced diet. Include plenty of green vegetables, fresh fruits, minor millets, milk and milk products. Vegetables and fruits provide antioxidants and minerals which are necessary to keep the body healthy. Amla (amalaki or Indian gooseberry or emblica officinalis), is considered as a fruit which help in hair growth. Include banana in your diet as banana contains plenty of calcium which is a vital nutrient required for hair growth. Healthy diet prevents hair loss and improves quality and quantity of hair.

Ayurveda is a Sanskrit word derived from two roots: ayur, which means life, and veda, which means knowledge. Knowledge arranged systematically with logic becomes science. Over time, Ayurveda became the science of life. It has its root in ancient vedic literature and encompasses our entire life - the body, mind and spirit. It is clearly unique in this day and age to find a system of medicine that is over 5000 years old and still today one of the largest on the planet. Ayurvedi

It is known to everyone that cigarette smoking is harmful and addictive. But very few know the risks of cigarette addiction. Smoking inflicts body with many irreversible damages and reduces the human life span by 25 years. Effects of Smoking on Body:

According to ayurveda the properties of curd are described as follows. 1.The curd is sour (amla) to taste. 2.It absorbs water from intestines (hence called as Grahi). By the virtue of this property it is widely used to treat diarrhea and dysentery. 3.It causes heaviness when used in excess and may cause constipation. 4.It mitigates vata dosha, increases kapha and pitta. Curd should not be used in diseases where blood is vitiated by doshas. 5.Regular consumption of this in pure form increases body fat and may cause obesity.

Overview Dhat Syndrome is a Culture Bound Syndrome (CBS) and is prevalent in different geographical regions of the world.CBS comprises a combination of psychiatric and somatic symptoms viewed within some specific cultures or societies. DHAT is typically located in the Indian subcontinent that includes India, Nepal, Sri Lanka and Bangladesh.

Weight loss is a basic issue in today's general public with obesity on the increase and individuals at long last acknowledging what being overweight is doing to their bodies, their well being and in the end their ways of life. Weight loss is useful for some conditions. It is of genuine advantage in diabetes, hypertension, shortness of breath, joint issues and raised cholesterol.r

Dictionaries define butter as “a solid emulsion of fat globules, air, and water made by chu ing milk or cream and used as food”. Butter is known as “Navaneeta” in Sanskrit. It is referred as navaneeta in texts of ayurveda too. Butter is usually made from cow’s or buffalo’s milk. But it can be made from milk of other mammals like sheep, goats, camel etc. Butter prepared out of cow’s milk contains saturated fats, monosaturated fats, polyunsaturated fats, plenty of Vitamin A, Vtamin D, Vitamin D and Cholesterol.

What is Osteoporosis? The term Osteoporosis comprises of two words osteo meaning bone and porosis- porous/fragile/weak. It may be defined as a skeletal disorder affecting the bone strength and predisposing it to increased risk of fracture. In this disorder there is structural degeneration of the bone tissue leading to low bone mass, fragility and increased susceptibility to fractures. Bony skeleton is like a strong framework for the human body with which various organs and

In the west, we understand the concept of "You are what you eat." Ancient Indian texts explain Aahara, or diet, by using the example of the elephant, the tiger, and the jackal. The elephant is a vegetarian. This animal represents the sattvic mind. With Sattva, we can think clearly, and act appropriately, according to the laws of nature. The elephant is strong, gentle and intelligent. The tiger is carnivorous. He represents the rajassic mind, which is action-oriented. He kills

Strength of an individual We usually consider a man or women as strong or weak in different aspects. Ayurveda acharyas have classified strength of man or woman as follows. The strength of human beings may be sahaja , kalaja or yuktikrita. Sahaja bala: sahaja bala or natural strength is the one which a man or woman has acquired from birth. These people are genetically strong and healthy .Their body and mind is healthy. They exhibit more satwik qualities. These people have a natural resistance to diseases, well built body and more stable and strong mind.

Ayurveda, conveys one message that body is the combination of body, senses, mind and ‘reinca ating soul’. Your mind and body must be strong enough to cope up with any kind of stress and anxiety. The need of balanced lifestyle including proper diet and exercises are the leading and major factors to rejoice the life without any hard diseases.

Skin diseases often end up becoming a big source of embarrassment for people. They usually take a long time to get cured and call for the sustained use of strong medicines. A simple knowledge of Ayurveda can help us prevent and even treat painful skin disorders. According to Ayurveda, the skin has six layers, located not only superficially but extending to the deeper levels of the body. A skin disease is, mostly, rooted deeply into various dhatus or tissues like fat, muscles,

Contrary to Allopathy, the understanding of Asthma is very different in Ayurveda. Here, more emphasis is paid to restoring body's immunity and gastrointestinal well being as well as respiratory corrections. The concept of Allergy which is one of the major factors precipitating asthmatic attack is also different in Ayurveda. Here it is presumed that the viruses or bacteria attack only when the natural defence or immunity is low. It is the undigested matter in our tummy known a

Nowadays Diabetes is a very common problem. Everybody wants to get rid of this disease at any cost. Due to side effects of allopathic treatment most of the patients want to start with Ayurvedic treatment. Ayurveda offers 100 % natural treatment that provides relief from the symptoms of diabetes and help to manage the blood sugar level effectively.

These massage techniques provide deep relaxation and aid in circulation and elimination of toxins. They are practiced daily, ayurveda massages can even help to rejuvenate the body. In ancient times, Ayurvedic clinics not offering regular massages since everyone gave and received. It is only when patients needed special treatment they were contacted as a specialist in the use of ayurveda treatment. Today there are many ayurveda centers and massage corners that becomes an integ

A small picnic for a short period of time can do wonders for our well being. Taking a break from our regular busy routine rejuvenates mind and relaxes it. New place, different food and experiences help to de-stress mind and body. A good destination around our town or city can be chosen to break monotony of busy routine. We can ask family members or friends to join. The trip may be short- lasting for half day, or long lasting for weeks, but it should help to relax our mind and refresh it. Even business trips can be made more enjoyable. Here are important health benefits of traveling.r