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Article
Understanding Ayurveda

Ayurveda literally means "Science of Life," and it is. Ayurveda is the traditional medicine of India and is a complete system encompassing diet, lifestyle, herbal medicine, meditation and yoga. Because it is a science founded on simple, natural principles, this ancient sytem can easily be applied to modern life. Ayurveda is the Science of Life Ayurveda is said to be 5000 years old and is more relevant today than ever. Ayurveda is holistic, comprehensive and simple to understand, although the science behind it is rich and complex.

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Article
By Felicia Tomasko
The Ayurvedic Magic and Mystery of Cleansing and Revitalizing

The body will heal itself. Our bodies heal themselves. They knit themselves back together when cut, they process, digest, detoxify and remove built-up material daily. But we do have to give our bodies the proper environment in which to heal and stay balanced. Sometimes that requires some extra assistance, love and care.rn rnWhen our metabolism is cranked to just the right level, we’re eating combinations of food we digest, our digestive system is working properly, we are el

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Article
7 Best Ways To Improve Kidney Function Naturally

Kidneys are one of the most important organs of the body. The proper functioning of the kidneys reduces the chances of illness and brings about an improvement in our overall health. So, to prevent kidney ailments, it is essential to improve kidney function. This can be done easily by following a few simple, natural tips. The reason why it is so crucial to ensure that the kidneys are functioning properly is that the kidneys perform the following important functions:

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Article
By Eugenio Roux
Eat Ghee and be Free: Ayurveda and Ghee

‘My son………… don’t eat ghee…..…your cholesterol will increase, triglycerides will increase, your heart vessels will have cholesterol deposits and there will soon be heart attack….…’ These are the words that we hear today from most of the people. This is what they believe and are made to believe. Consequent to this our generations have not even tasted ghee and we never allow our coming generations to have even the taste or smell of ghee…… INTAKE OF MED

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Article
Natural Remedies For Anal Fistula

In few severe cases, surgeryis the only way to cure the anal fistula. Although the natural remedies for anal fistula can manage this problem. In Anal fistula there is the formation small channel between the end of the bowel and the skin near the anus. Open sores in the skin around anus cause the burning and sharp pain during the bowel movement.

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Article
IMMUNITY IN AYURVEDA

The concept of immunity, Vyadhi Ksamatva or Bala, as it is known in Ayurveda is a fascinating and vast subject. The body’s resistance is of tremendous importance in the daily welfare of living beings; for prevention and rapid recovery from diseases, immunity plays a key role. It can be ...The concept of immunity, Vyadhi Ksamatva or Bala, as it is known in Ayurveda is a fascinating and vast subject. The body’s resistance is of tremendous importance in the daily welfare of living beings; for prevention and rapid recovery from diseases, immunity plays a key role.

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Article
By Tannu aggarwal
5 Simple Ayurveda Tips to Remove Body Hair

5 Simple Ayurveda Tips to Remove Body Hair rnBody hair can be a major headache for women, especially if there is excessive growth. It can be embarrassing as well as problematic, especially when wearing sleeveless dresses, halter necks, thin straps, short skirts and other such clothes that show a lot of skin. Even excessive facial hair can be very embarrassing as well as painful to remove. There are lots of methods to remove such unwanted hair but many of them have side-effect

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Article
By Eugenio Roux
Ayurveda and Obesity

A young boy to his mother after sitting for his breakfast…… Mummy…..i want only 2 iddlis…that’s enough… His grandmother who was sitting nearby him on the table…..started saying…… Oh…ho….Geeta…how much times I have told you to feed him with 6 or 7 iddlis…..that time you did not listen to me….now see…what he says…. Geeta: Sanjay…..my dear boy….don’t you want to grow big and strong…..like your daddy…..if you want to grow big, you should

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Article
By Dr lakshmiprasuna
Management Of Hypothyroidism In Ayurveda

n Thyroid gland is one of the most important and sensitive endocrine gland. As it easily responds to stress and stimuli the global incidence of hypothyroidism is increasing day by day. The major function of thyroid gland is to control the rate of metabolism. The principle function of thyroxine is to act as a catalyst –of the nature of a ‘’spark’’ for the maintenance of oxidative metabolism in most tissues. Cells in the body take their "cue" from thyroxine. The amount of stimu

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Article
By Oscar H
Pilex Ointment From Himalaya: Natural Herbal Cures to avoid piles and mucous membrane disorder

Facts about PilesrnPiles or hemorrhoids are painful, enlarged veins which forms on the lower rectum or around the anus. These inflamed or swollen veins are formed due to increased pressure on the blood vessels surrounding the anal canal. Piles are a common ailment and it is not only confined to older people but is widespread amongst every age group. It is of two types namely internal hemorrhoids and external hemorrhoids. The former cannot be felt or seen lest they are severe

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Article
Definition: Pranayama

n n Pranayama is a Sanskrit word meaning "lengthening of the prana or breath". The word is composed of two Sanskrit words, Prāna, life force, or vital energy, particularly, the breath, and "āyāma", to lengthen or extend. It is often translated as control of the life force (prana).] When used as a technical term in yoga, it is often translated more specifically as "breath control". Literal translations include A. A. Macdonell's "suspension of breath" and I. K. T

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Article
Herbs And Home Remedies For Trigeminal Neuralgia

Trigeminal Neuralgia is a kind of neuropathic disorder. A person can experience severe pains for days, week or months. This pain has a sudden and recurring nature which can come at any time, remain for some duration and then suddenly disappears. This can continue for several years until a permanent and long lasting treatment is not provided to the patient. The fundamental reason behind this neurological disorder is the blood vessel on the nerve present near the brain.

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Article
Medicinal properties of FoxNut (Euryale ferox ) or “Makhana”

The plant foxnut belongs to the family Nymphaeaceae. It is popularly known as “Makhana” in India. It grows in water and is found in India, Korea, Japan and Russia. Fox nut plant does not have stem. It has large round leaves and produces bright purple flowers. The whole plant is covered with small thorns (kantaka) .The leaves of fox nut plant have green upper surface and purple shaded lower surface. This plant produces fruits which are about the size of a small orange. Each fruit contains 8-10 seeds which are of pea size.

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Article
Treatment Of H.Pylori Infection By Ayurveda

H.pylori infection is also a bacterial infection that occurs in the stomach and is caused by the H.pylori bacteria. Ayurveda offers an effective treatment to cure the disorder naturally. Common Symptoms of H.pylori infection: The common symptoms of this infection are listed below: • Burning sensation • Pain in the abdomen • Loss of appetite • Weight loss • Bloating and burping Causes of H.pylori infection: The infection is caused by the H.pylori bacteria. The infection may also spread via contaminated food and water, or via direct contact.

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Article
Panchakarma

In Ayurveda, Pancha Karma therapy is considered a complete, holistic approach to the elimination of the root cause of each and every chronic disease. Today, in the USA, 70% of deaths are due to chronic diseases rather than infectious diseases. Acharya Charaka has described that imbalances in ...

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Article
By Lissa Coffey
Ayurveda and Nail Care

According to Ayurveda, our fingernails are a by-produce of our bones. And the condition of our nails is a reflection of the condition of our body tissues. If we're having problems with our nails, then we need to look at the balance and nourishment of the whole body. Here are some examples of what we can find by looking at our nails:nn- Horizontal indentations indicate a weakened digestion.n- Vertical ridges indicate that we are not metabolizing minerals or proteins well, and

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Article
Natural Ayurvedic treatment for leucorrhoea -Vaginitis

Leucorrhea is problem of all women and one of most disgusting vaginal infection of women. For leucorrhoea ayurvedic treatment is very effective and useful. Excess discharge of white, sticky and foul smelling material from vagina is problems associated with leucorrhoea. Leucorrhoea or vaginitis is due to imbalance of vaginal microflora which results in the infection.

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Article
Ayurvedic Treatment for Water Retention (edema)

If you weigh less in the morning and high in the evening then it maybe a symptom of water retention. It causes swelling of legs, hands, face and stomach. Water or fluid retention or edema or it is simply described as an accumulation of water in the body organs which leads to the organ swelling. It happens when our body is unable to balance the mineral level. In such situation water starts accumulating in the tissues which in turn causes organ swelling.

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Article
AYURVEDA FOR DIGESTIVE DISORDERS ...Detox Your Body with Ayurveda Panchakarma Treatment

Ayurveda for Digestive Disorders Common digestive problems such as gastric reflux (also known as heartbu and GERD) and irritable bowel syndrome (IBS) can cause symptoms such as gas, bloating, stomach pain, or abdominal cramps. The discomfort, and often embarrassment, that result from digestive disorders often limits a person’s quality of life. Ayurvedic treatments can bring relief from these symptoms for the millions who suffer with digestive disorders by restoring harmony to the body, mind, and spirit. Why Use Ayurveda for Digestive Disorders?

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Article
By Peter Naruka
Ayurveda Herbs For Natural Blood Purification To Remove Impurities And Toxins

Blood Purification is extremely important for the proper functioning of bodily systems. This is because a bloodstream filled with impurities and toxins is capable of causing a lot of health problems, some of which can be quite serious and difficult to deal with. Even though the body naturally has organs such as the liver, kidneys, and the lymphatic system to flush out all the toxins from the bloodstream, there are times when one needs to rely on other things as well to reduce

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By SelfGrowth Contributor
Adipex diet pills and the best adipex alternative

Obesity is one of the chronic diseases that are prevalent not only in the United States, Europe, and Canada but also in the newly developing nations. Since obesity is the root cause of all major health problems such as diabetes, chronic heart diseases, hypertension and so on, almost all the health care providers recommend their patients to lose weight and stay lighter. Doctors generally recommend appetite suppressants to their patients whose body system takes longer to respon

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Article
Ayurvedic medicine for making the liver strong and healthy

Ayurveda means the complete knowledge for long life. Ayurvedic medicine is a system of traditional medicine native to India and practiced in other parts of the world as a form of alte ative medicine. In Sanskrit, the word ayurveda consists of the words Äyus, meaning "longevity", and veda, meaning "related to knowledge" or "science". Evolving throughout its history, Ayurveda remains an influential system of medicine in South Asia especially India. The earliest literature on Indian medical practice appeared during the Vedic period in India.

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Article
Relevance Of Use Of Ghee-Clarified Butter In Ayurvedic Medicine.

Introduction: One of the most ancient systems of medicine- Ayurveda, developed thousands of years ago. But it continues to stun the scientific faculties all over the world by its highly evolved concepts. n Depending on the nature of the diseased and that of the disease, variety of drug dosage forms, modes of administrations, diet and lifestyle modifications are available in Ayurveda. Ghrita or Ghee is one such dosage form which has been used widely in Ayurveda. This dosage fo

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Article
Herbal Remedies for Dilated Cardiomyopathy (DCM)

DILATED CARDIOMYOPATHY Dilated Cardiomyopathy -- also known as ‘Congestive Cardiomyopathy’ -- is a ‘heart muscle disease’ for which Ayurveda offers effective treatment. Since the disease generally underscores an abnormality of the sufferer’s heart muscles, Ayurvedic experts at Planet Ayurveda have prepared useful herbal remedies for Dilated Cardiomyopathy, with key focus on ensuring ‘good heart health.’

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Article
Herbal Remedies for Hallux Rigidus

Hallux rigidus is a problem associated with the joint of great toe. In the Ayurvedic approach it is known as sandhigata vata, which is known as arthritis in allopathy. It is a condition of arthritis which results in the pain and stiffness in the joint of the big toe and leads to the difficulty in walking and walk up/ walk down stairs. The person cannot run or even walk normally. The disease arthritis comes into existence with the erosion of the cartilage between the joints.

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Article
By barclay bert
Health Benefits of Ginger Root

Ginger root has long been known to be very effective against many illnesses and diseases. Ginger root is a natural herb, or spice and can be safely consumed without any side-effects. rnGinger is a culinary spice known to add its pungent taste and aroma to whatever dish it is added to. It has a long history as a culinary spice and medicinal herb for thousands of years in Asia, and has been exported to the West thanks to Eastern traders. Since then it has become a staple in mos

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Article
Ayurvedic herbs are quite effective in the treatment of ascites

Ascites is accumulation of fluid in the peritoneal cavity. Ascites is caused very commonly due to cirrhosis and severe liver disease. Sometimes the fluid buildup is mild and cannot be detected exte ally. But in extreme cases, the fluid builds up to such a large extent that it causes severe abdominal distention. The condition is quite painful and the person suffering from it finds it extremely inconvenient to even move around. In Sanskrit, ascites is called jalodara. This word is made up from two words jala meaning water and udara meaning stomach.

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Herbal Remedies for Wilson's disease

Wilson disease is a rare genetic disorder that causes too much copper to accumulate in different parts of the body. A small amount of copper is needed to stay healthy but too much amount of copper in the body is poisonous. In Wilson disease, copper builds up in the liver, eyes, and brain and also in other organs. High levels of copper in the body can cause life-threatening organ damage. ATP7B is a gene that prevents the body to get rid of extra copper. The symptoms typically begin between the age group of 12 and 23.

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Article
Ayurveda medicinal properties of Ksheerabala oil

Ksheerabala oil (taila) is recommended by ayurvedic physicians for body massage. It has innumerable medicinal properties by virtue of its ingredients and method of preparation. Ksheerabala oil or ksheerabala thailam contains the herb Bala (Sida cordifolia), Milk and pure sesame oil. First sesame oil is processed with several herbs like triphala, musta, lodra etc which help to remove its odour and increase its potency. This method is called as “murchana”. The oil gets a good fragrance and color after the process of murchana.

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Article
Top 7 Health Benefits of Ashoka

India is known for its rich tradition of herbal based remedial practices primarily involving medicinal plants and their products. Country like - India with a wealth of traditional knowledge of the use of medicinal plants and resource-base in health and fitness therapies would benefit greatly by integration of herbal based health products in the treatment regimens, especially as they are considered harmless. Ayurvedic system of medicine have been practiced extensively since ages.

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Article
Relevance Of Use Of Ghee-Clarified Butter In Ayurvedic Medicine.

Introduction: One of the most ancient systems of medicine- Ayurveda, developed thousands of years ago. But it continues to stun the scientific faculties all over the world by its highly evolved concepts. n Depending on the nature of the diseased and that of the disease, variety of drug dosage forms, modes of administrations, diet and lifestyle modifications are available in Ayurveda. Ghrita or Ghee is one such dosage form which has been used widely in Ayurveda. This dosage fo

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Article
How to Reduce Creatinine Level Naturally?

Creatinine, what is it? What causes high level of creatinine and how to reduce the level of creatinine naturally? It is clear that creatinine levels are best definitive factor to diagnose the health of kidneys. In this article we will discuss detailed study of causes and natural way to reduce the level of creatinine.

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Definition: Ayurvedic Cooking

n n Ayurvedic Cooking nn Ayurveda is a form of traditional medicine in use primarily in India. Ayurveda believes that various materials of vegetable, animal, and mineral origin have some medicinal value. The medicinal properties of these materials are time tested and have been used for centuries in ayurvedic medicines to cure illness and/or help maintain health.nnAyurvedic medicaments are made from herbs or mixtures of herbs, either alone or in combination with minerals, meta

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Article
By Dr. John Douillard
Daily Routine (Dinacharya)

Ayurveda recommends the below daily routine to maintain a youthful body and a clear mind. Even if you are not able to maintain this routine every day, you can do the activities that bring you the most benefit, or focus on the full routine on the weekends, during times of stress or sickness, or during seasonal cleanses.rn Morning: Arise early in the morning.rn Drink a large glass of warm water.rn Wash your face.rn Scrape your tongue with tongue scraper (stimulates digestion an

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