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Some 65 years ago, Bill Wilson the founder of Alcoholics Anonymous, proclaimed that during one of his darkest times, “a bright light” appeared to him with the 12 Steps of AA, offering him sobriety. And since that date, millions have found help through the program! Likewise, there have been many ... Views: 2283
Codependency: Don’t Dance!
Ross Rosenberg, M.Ed., LCPC, CADC
www.HumanMagnetSyndrome.com
www.RossRosenbergTherapy.com
Codependency: Don’t Dance!
The “codependency dance” requires two people: the pleaser/fixer and the taker/controller. This inherently dysfunctional dance requires ... Views: 2280
Definition of LONELINESS (L)
• Sadness resulting from being forsaken or abandoned
• Feeling a strong sense of emptiness, yearning, distress and solitude, from an inadequate quantity or quality of social relationships
• Social pain — a psychological mechanism meant to alert people of being ... Views: 2272
As a psychiatrist that specializes in addiction (including teenage alcoholism and teenage drug abuse), I am amazed at how lax some parents are about teenage substance abuse. As every one who has raised a teen knows, it is the age where your child asserts his independence, and pushes back when ... Views: 2272
"I spent most of my life doing the Serenity prayer backwards, that is, trying to change the external things over which I had no control - other people and life events mostly - and taking no responsibility (except shaming and blaming myself) for my own internal process - over which I can have ... Views: 2269
Over the years I’ve discovered that a significant proportion of adult clients who present with depression have a history of childhood abuse. The abuse may have been sexual, physical and/or emotional. At first I attributed this to the fact that I specialize in abuse and many clients who come ... Views: 2266
The biggest problem with addiction recovery is that there are so many people that have failed one or more times. This causes those to become discouraged when in reality it never was their fault that they were not successful. There are millions of addicts hooked on drugs or alcohol and ... Views: 2266
Letter to my children, just before the start of their college year
A father reflects upon his first 50 years in a letter to his college age children about how to wisely choose their friends. It started as private, family email. But the children realized the potential of this Life Lessons ... Views: 2258
The phrase “Forgive and Forget” is a nice thought but one of those things that is hard to do in practice. My question is why do we link the two in the first place? I have heard some people say that once you forgive somebody for what they have done to you, you should then just move on and ... Views: 2254
Ambient abuse is the stealth, subtle, underground currents of maltreatment that sometimes go unnoticed even by the victims themselves, until it is too late. Ambient abuse penetrates and permeates everything – but is difficult to pinpoint and identify. It is ambiguous, atmospheric, diffuse. Hence ... Views: 2253
Today marks the day the Sandusky verdict was announced. It is also the day when the healing for the children, families, communities and our nation begins.
What happened at Penn State was a terrible tragedy. But as a witness to what transpired, what have we learned? Why not take a moment to ... Views: 2252
Abuse of any kind is one of the most tragic aspects of the human condition. Whether verbal, physical or sexual, abuse degrades the victim and burdens the person with a lifelong load of fear and guilt.
Psychology can only go so far. Despite years of therapy and support groups, childhood abuse ... Views: 2249
Did you ever hear this statement made around the rooms of recovery? Did you ever wonder where those statistics came from? Well I have a revelation for you. Read this and receive it. Ask your self where the other nine are? Go to the lost sheep!
This is where the sponsor should come into your ... Views: 2248
"I KNOW WHAT YOU NEED! I can take care of you, but not myself"
Growing up in dysfunctional families, ACoAs were not allowed to fully develop their own personality & identity, attend to their own needs, or have their own feelings – about anything.
We had no choice but to focus on our ... Views: 2245
For those who have grown up in less than ideal families subjected to one or more forms of abuse, some describe a defining moment that lifts them up and out of what feels like living hell.
An intuitive insight or an amazing event creates a breakthrough clearing an emotional escape route towards ... Views: 2245
If I had a daughter, she would be the most precious gift of my life. If I had a daughter, I would have already found one such gift; in her mother. If I were blessed with a daughter, I would do everything I could to protect her. And then, I would do a little more. What I've learned in this world, ... Views: 2243
I recently saw a banner — set in place for Recovery Month — that read: “Recovery Happens.” My question is: “What is implied here?” Words have meaning, and when those words are demonstrative of a process to behavioral change, people either simply disregard, are motivated by, or are intimidated by ... Views: 2243
We learn much of what we learn initially through repetitious exposure. It is by becoming present to something repeatedly that space is created for us to learn anew. It is by taking that which we are exposed to and bringing it forth into our life, committing it to action, that we begin to change ... Views: 2239
Abusive conduct is not a uniform, homogeneous phenomenon. It stems and emanates from multiples sources and manifests in a myriad ways. Following are a few useful distinctions which pertain to abuse and could serve as organizing, taxonomical principles (dimensional typologies) in a kind of ... Views: 2235
Jeanette really wants to have a “normal” sex life with her husband Carl. The problem is her memories of being sexually abused as a child by a neighbor.
It seems like whenever Carl touches her or talks to her in a sexually suggestive way, she freezes up. This has been a struggle for the two ... Views: 2235
If you have a vision then you need a plan and if your aim is to get past the PCAT test then your plan needs to include the right tools for task including the most important – the PCAT software.
Studying to become a pharmacologist is getting more difficult as admission into pharmacy schools is ... Views: 2224
If someone was abused at the beginning of their life, it is likely to mean that they experienced a lot of pain during this time. In addition to this, most, if not all, of their development needs might not have been met.
As a result of this, even though a number of years will have passed ... Views: 2211
When someone is abused during their childhood years, they can end up doing the same thing and abusing others or they can put an end to the abuse. And based on how much pain one would have experienced when they were abused, it is often hard for people to understand why they would end up doing to ... Views: 2209
There weren’t a lot of statistics, because no one thought it was a problem. But then in 1990, Ramsay–Klawsnick found that adult females were abusers of male adolescents 37% of the time and of female adolescents 19% of the time; and in six studies reviewed by Russell and FInkelhor, female ... Views: 2209
There is one place in which one's privacy, intimacy, integrity and inviolability are guaranteed - one's body, a unique temple and a familiar territory of sensa and personal history. The torturer invades, defiles and desecrates this shrine. He does so publicly, deliberately, repeatedly and, ... Views: 2207
Although there is no such thing as a perfect childhood, that doesn’t mean that everyone is treated in the same way. There are going to be some people who were treated well on most occasions and there are going to be others who had the opposite experience.
In this case, one would have been ... Views: 2203
State officials take down a respected health care facility because they were too successful.
Despite the recent atrocities in New York that caused the removal of a now former Governor, Eliot Spitzer, what most people are unaware of is that the corruption doesn't stop there. The State of New ... Views: 2200
Many people often wonder what alcohol abuse is and what the signs of alcohol abuse are? While most people will find that they do drink a single drink every night, they will assume that this doesn't constitute abuse in any form. The truth of the matter is that there are different levels when it ... Views: 2196
You know that you have got a problem with booze when:
1 before every party or social occasion your partner asks you “not to drink too much tonight”.
2 you feel that everyone in your company drinks too slowly or doesn’t know how to let their hair down and have a good time ... Views: 2195
Healing the impact of childhood abuse is a difficult yet hopeful process. If you were physically or sexually abused as a child, you may often feel fragmented, confused, vulnerable, and somewhat chaotic inside. You may have difficulty with trust and intimacy in your relationships, and your ... Views: 2193
It's usually much easier to get into an abusive relationship than to get out of it. Everything from fear of retaliation to feeling helpless can make it difficult for a victim of abuse to sever ties with the abuser. Things like unemployment, underemployment, codependency, and not wanting the ... Views: 2190
By Sam Vaknin
Author of "Malignant Self-love: Narcissism Revisited"
All told, there are three ways to manipulate the narcissist:
(1) To withhold narcissistic supply from him until he comes, hat in hand, begging for more and then you can name your price and dictate terms;
(2) To ... Views: 2190
I am in my therapist’s office, after finding out about my daughter’s sexual abuse, and I am slowly recalling the morning after the first time I was sexually violated by my stepfather…..
I saw myself as a young child, sewing a cloak of many new colors, a cloak of artificial self-esteem and ... Views: 2179
Most of us know or have known someone we care about who has come under the influence of a perpetrator using him/her for self-serving purposes.
Very smart, educated, healthy people can, for some unknown, reason come under the spell of opportunistic, toxic, and insecure people. It is very ... Views: 2177
Is someone in your family addicted to alcohol? If that’s the case, then it’s important to know the damage it can cause if no immediate action is taken.
Alcohol addiction is often called a ‘family disease’ as the harmful effects of it do not only affect the alcoholic, but also the people ... Views: 2176
What is the essence of addiction from a scientific standpoint? What facts support the foundation that supposes that an “addict” has no control and that free will has nothing to do with their ability to stop? What indicates that without help, they have little or no hope of recovering, from this ... Views: 2173
(Written August 8, 1990)
It was June of 1969. I had just come home from my freshman year at Texas Tech. I had not declared a major except for General Studies. I liked my psychology and sociology courses, and thought about going that direction for a major.
We lived in Fort Worth, and ... Views: 2168
An article by Jay Tow, M.S. Certified Sexologist
Much has been written and discussed about the things we can teach our children in order help them avoid being victims of a sexual predator or molester. We all know about staying away from strangers and good and bad touching. There are steps ... Views: 2154
There are some emotions that are seen as ‘bad’ or ‘negative’ and while this might be the case if they are shown in certain situations, this is not going to apply in others. Every emotion has purpose and a reason for appearing; this not to say that one should act upon every emotion that arises ... Views: 2149
NOBODY LOVES ME -
I’m going to eat worms & die!
Part 1: Essence, Source - Past & Present
PURPOSE for S-H - TO:
• protect our ideal of having good, loving, safe parents
• protect us from feeling our old abandonment pain
• keep from risking change (fear we’ll die if we S & I)
• keep us ... Views: 2143
It is important to know that behind the uniform, every policeman is a regular human being. The uniform might contribute to influencing positive moral standards and behavior, but everyone has their weaknesses. The job can be very stressful and this can carry over into alcohol addiction when off ... Views: 2136
I have been through my own arduous journey of sexual healing, and now my passion is to assist you on yours. Having made a full recovery from childhood sexual abuse and adult sexual addiction, my life's work is now helping others do the same. While I acknowledge that the journey is never really ... Views: 2135
One of the most essential steps in healing and recovery is to take back your personal Creator given power. First, you must come to the realization that taking back your personal power is possible and necessary. Realize that the only person you can change is yourself. You have the ability to ... Views: 2112
According to the National Institute on Drug Abuse, drug abuse rates declined by almost eight percent from 2002 to 2013. However, there is still a large treatment gap, which results in over 20 million Americans failing to receive needed substance abuse help. Below introduces four excellent ... Views: 2111
Question:
In his drive for Narcissistic Supply, would the narcissist be callous enough to exploit the tragedy of others, if this were to secure him a new Supply Source?
Answer:
Yes. I compare Narcissistic Supply to drugs because of the almost involuntary and always-unrestrained nature of the ... Views: 2111
Many textbooks (and many patients ...) claim that the psychodynamic therapies when applied to personality disorders are ineffective. Functional (cognitive, behavioral) treatments should be preferred in certain cases and regarding certain aspects of the disorder.
To a Narcissist, I would ... Views: 2110
Growing up you were probably told "you can do anything you want to do, as long as you set your mind on it," and as a kid you probably believed it, but being an adult is hard and you lose sight of that mantra, which was drilled into your head. Motivational Enhancement Therapy is there to ... Views: 2107
I often come across sad examples of the powers of self-delusion that the narcissist provokes in his victims. It is what I call "malignant optimism". People refuse to believe that some questions are unsolvable, some diseases incurable, some disasters inevitable. They see a sign of hope in every ... Views: 2106
Sticks and stones may break my bones but … bullying and name-calling can emotionally scar me forever. Not the original ending to the classic verse, but probably the more accurate one. It seems that broken bones will heal far more quickly than a battered soul. Does this sound overly ... Views: 2104
Getting in touch with our inner children is not always easy. At first it might seem that they just want to cry and cry. That’s natural. The parts of us that were split off at a young age had to go away for good reasons—abuse, fear, neglect, misunderstanding. These young parts were not ... Views: 2104