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SelfGrowth.com Recommended Articles:
Coming Out of Our Comfort Zones: Recovery From Addiction - by Candace Plattor- Treating Love Addiction - by Submitted on May 09, 2013 from Jim HallPeople looking for the answers to overcoming their love addiction often ask two questions, “What does recovery really mean when it comes to breaking this problem”? ... and “What are key things I need to work on to successfully recover from love addiction”? When we are new to recovery, we may ...
Views: 1750(1 vote) - How to Survive the Blame Game from Addiction and Family Members - by Submitted on Oct 04, 2010 from Katrina Holgate MillerRita was married to Jimmy for twenty years before she finally “got it.” She had begged Jimmy to stop drinking many times, but words did not change his behaviors. Words such as, “if you want a relationship with me, you will have to stop drinking,” or “If you keep drinking, you will die young” ...
Views: 1744 - Recognizing These 2 Elephants in the Room Can Transform Your Life - by Submitted on Dec 17, 2015 from Janbreathe@aol.com Janbreathe@aol.comThere are two hefty yet hidden forces in our lives, two elephants in the room that many people don’t see or talk about, yet they affect us in a mammoth way. The discovery of these elephants has hugely transformed my life. The first elephant is the jumbo awareness that misery is addictive and ...
Views: 1744(2 votes) - Dear Dr. Romance: My son is having a substance abuse problem - by Submitted on Sep 19, 2017 from Tina TessinaDear Dr. Romance: My son is having a substance abuse problem. It surfaced a few months ago, he promised to stop, and I just caught him using it again. He just turned 18. What can I do to help him? Dear Reader: I'm so sorry you're going through this with your son. If he wants help, ...
Views: 1742(1 vote) - Overcoming Addiction: You Have Hope - by Submitted on Apr 19, 2008 from Holly WilsonAddiction is a devastating condition that no one wants to find themselves dealing with. Who says as a child that when they grow up they want to be an addict? It sneaks up on you before you know it and can wreak havoc on your life and that of your loved ones. It can seem hopeless when you ...
Views: 1742(1 vote) - Alcoholic? Quitting is Only the Beginning - by Submitted on Apr 04, 2009 from Gary DirenfeldPeople who drink to excess, where their drinking causes distress to others, are frequently caught in a web of denial and minimization. These persons are unable to see or unable to admit that their drinking is adversely affecting their own life and that of others. Typically, this person excuses ...
Views: 1741 - Bullying and the Codependent Part III: “The Smelly Turd in the Pretty Package” - by Submitted on Aug 28, 2018 from Dr. Anne BrownEven though it is interesting to note that recent reports state female workplace bullying is on the increase, causing more people to say they would rather work for a man, we are going to stay focused on the female family serial bully. I believe bullies know they are bullying. I believe you ...
Views: 1741(1 vote) - Addiction Treatment and Detoxification - by Submitted on Feb 04, 2011 from Dr. Mark AgrestiA number of alcoholics and/or drug addicts find it difficult to effectively "work" a recovery program until effective medical detoxification is reached. Medicine may be given to reduce or get rid of alcohol urges, hypoglycemia, depression, mood swings, anxiety, sleeplessness, tremors, memory ...
Views: 1740 - Teens and Inhalant Addiction and — K2 Spice? - by Submitted on Aug 31, 2012 from Estelle GoldsteinThe first time I heard about using empty whipped cream dispensers to get “high” was a long time ago. I was living at my parents’ house after I had finished medical school in France. I had done my thesis as quickly as possible, in the fall. My residency was projected to start July first. I ...
Views: 1739 - The Life in Between Recovery and Relapse - by Submitted on Nov 20, 2012 from Cheryl HinneburgSobriety is a lot more than not picking up a drink or chasing that drug. It is a constant process of preventing relapse. The reason that the process is constant is because there are certain factors and obstacles that cannot be avoided and only stand to complicate the process of recovery. This ...
Views: 1739(1 vote) - Alcoholism Facts - Ten You Should Definitely Know - by Submitted on Jan 14, 2011 from Charles SomerCheck out this quick list of alcoholism facts. I'm sure you'll be surprised at some of the items in this list. Alcoholism cuts across gender, race, and nationality. Learning about the disease and how to protect yourself from it is essential. Here are the ten facts on alcoholism you ...
Views: 1736(1 vote) - Is Alcoholism/Addiction a Disease? You Might be Surprised... - by Asking “is alcoholism a disease” to most people we bump into on the street will get you an answer of yes. Asking a doctor and many other professionals about the disease concept of addiction will result in something quite different.
Who Says It Is A Disease?
o Most members of 12 step ...
Views: 1735 - 7 Tips to Prepare Yourself for Giving Up Smoking - by Submitted on Jun 06, 2016 from Julie DohertyI don't Have to tell you what an addictive, destructive and terrible habit this is, because you already know that is why you have chosen to read this blog. I have just finished a book for you covering the aspects of "Why Can't I Give Up Smoking" it is in the publishing stages at present to go ...
Views: 1734 - Shame and dishonor keep drug or alcohol addicts from seeking treatment - by Submitted on Jul 13, 2011 from Julie MunroSocial stigmas present one of the biggest obstacles for people with a drug or alcohol addiction. Treatment or rehab is not an option, many addicts think, because they are afraid of the embarrassment or shame that comes with admitting they need help. They continue to hide their addictions, ...
Views: 1734 - "God, Help Me To Go From Where I Am, To Where I Need To Be, For Who I Am." - by Submitted on Oct 10, 2007 from Michael ZThis is a beautiful 11th step prayer. Although compact and seemingly simple, it is one of the purest ways of working this step. In the first part, "God, help me to go from where I am," I am strengthening my conscious contact as I partner with my Higher Power and invite Him to guide me on my ...
Views: 1733 - 5 Tips To Prevent A Binge - by Submitted on Apr 07, 2012 from Kristin GerstleyHere are five tips that I have received from people who are struggling with binge eating disorder. When I was bingeing I used some of these exact tips. The tricks really helped to curb a binge or two. Try them out ad let me know how they work out for you. 1. Become a vegan. I’ve heard ...
Views: 1732 - 3 Important Factors in Choosing a Rehab Center - by Submitted on Apr 20, 2012 from Doug MeadWith a choice between literally thousands of rehab center facilities across the country, it’s vital for any addict to make a choice that can change their lives. Here are three very important factors to consider. For anyone who has suffered through the anguish and despair caused by drug abuse, ...
Views: 1730 - ***Thrivers, Survivors and People in Recovery - by Submitted on Mar 29, 2011 from Dr. Neill NeillWe meet people everyday who have recovered or are in recovery from a major life changing event. Some deem themselves as survivors, and some just positively live their lives looking forward to the future (a thriver). What are the differences between a thriver, a survivor and a person in ...
Views: 1729(1 vote) - Holiday Survival Skills - by Submitted on Nov 18, 2011 from Beverley GlazerHoliday survival? You better believe it!! With the holidays round the corner, most of us find ourselves searching survival skills. About two to three weeks into the season we feel we are ready to collapse. Thanksgiving, Christmas – even if you celebrate nothing, you end up involved in the hype: ...
Views: 1729(1 vote) - Do You Have to Want to Get Well for Treatment to Work? - by Submitted on Sep 29, 2010 from Amy LashwayDo you need to WANT to get well for treatment to work? We have all heard the line… “You can’t force someone into treatment, they have to want to get well for it to work”. I must say, I wholeheartedly disagree and I believe this fallacy has lead to devastating consequences for people who ...
Views: 1728(1 vote) - The Neurobiology Of Emotions - by Submitted on Dec 20, 2007 from tian dayton“Despite that we’ve learned a lot about healthy exercise practices, healthy diets, and good medical care, the bottom line is that the most significant way of contributing to our own good health is through the quality of our thought processes. This power is a valuable gift, in light ...
Views: 1728 - Constructive Sharing vs. Glorification of Drug Abuse - by Submitted on Dec 21, 2012 from James DavisThe line between constructive sharing and glorification of drug abuse or alcoholism isn't a thin one or one that is difficult to define. In fact, often one doesn't even need to listen to the specific words being said; the tone, cadence and inflections of constructive sharing are much different ...
Views: 1727 - ATTITUDE ADJUSTMENT - by Submitted on Nov 18, 2010 from Keith BrayATTITUDE ADJUSTMENT After a number of recent conversations and happenings, coupled with self reflection, I think the biggest change in my life over the past number of years has been an attitude adjustment. Years ago, it was far too easy to fall into the negative. One of my symptoms was ...
Views: 1726(1 vote) - Gender Roles in Recovery from Addiction - by Submitted on Feb 01, 2011 from Dan GriffinAs I have been studying men and recovery from addiction off and on for more than 15 years, I have arrived at some nascent ideas that I am sure are not unique to me, but are compelling nonetheless. In essence, something happens to us as men and women during the process of recovery from addiction ...
Views: 1726 - Smoking, Nicotine and Addiction - by Submitted on Jan 27, 2011 from Jeffrey RoseLet’s get this out of the way, smoking and nicotine addiction are very bad for one’s health, but you know this. However knowing this and taking it to heart produce different reactions. The use of tobacco and its resulting nicotine addiction is responsible for killing more than 430,000 people ...
Views: 1725(2 votes) - Rehab Centers in Florida: Which Rehab is Right for Me? - by Submitted on May 09, 2012 from Doug MeadWith the staggering amounts of rehab centers in Florida in place, it is difficult to determine which drug rehab program is best. For anyone who is dependent on drugs or alcohol looking for recovery, it's a choice that can change their lives. For anyone who has suffered through the devastating ...
Views: 1724(1 vote) - Chasing Happiness? - by Submitted on Dec 06, 2010 from Keith BrayCHASING HAPPINESS? “One is happy as a result of one's own efforts, once one knows the necessary ingredients of happiness — simple tastes, a certain degree of courage, self denial to a point, love of work, and, above all, a clear conscience. Happiness is no vague dream, of that I now feel ...
Views: 1722(1 vote) - Healing Emotional Abuse and Covert Family Violence - by Submitted on Feb 24, 2014 from Lynn BlanchardHealing Emotional Abuse and Covert Family Violence Definition of Abuse: Anything less than nurturing is abuse. As the description of one of Alice Miller’s foundational books states, 'Far too many of us had to learn as children to hide our own feelings, needs, and ...
Views: 1718 - What is Sex Addiction? - by Submitted on Jan 26, 2011 from Licia GinneOf course with all the news of Jesse James & Tiger Woods and of course Dr. Drew Pinksy’s new Celebrity Sex Rehab show, the question most often asked is, Is there such a thing as sexual addiction? As I have stated in other articles addiction is a complex issue. People find themselves doing ...
Views: 1718 - Self Help Tips - What are Boundaries ? - by Submitted on Apr 03, 2013 from Peter MainMany people will hear the word boundaries and immediately think that it only applies to someone who works in or understands the world of therapy or counselling. In fact healthy boundaries are something that hopefully will be developed in most families with kids, and are essential for any ...
Views: 1716(2 votes) - A New Way to Treat Addictions and Compulsions - by Submitted on Jul 12, 2018 from Imi LoThe root of any addiction or compulsion is deprivation. Deep-seated,buried, chronic deprivation. The link is often not apparent at first, and the idea of losing the need to control to gain control might seem too contradictory to fathom- especially when we are in the midst of a painful ...
Views: 1714 - Considering Alcohol Addiction Treatment? Attend an Alcohol Awareness Class - by Submitted on Dec 19, 2012 from Selena TurnerIf you are considering alcohol treatment you have made a smart decision. This means you recognize you may have a problem with alcohol. Recognizing a problem may exist is the first major hurdle one must overcome when battling substance abuse issues. As a counselor for both in-class and ...
Views: 1714(1 vote) - Overcoming Addiction: Believe It Or Not It Is Possible - by Submitted on Mar 17, 2017 from Anica OaksAddiction can ruin lives, derail dreams and finally, it can even kill. When you are living in the throes of your addiction can seem like there is no way out, and that no one can help you. Long term addiction can change a personality, ruin someone financially, separate you from your family and ...
Views: 1712 - Family Dynamics of Addiction and Recovery: How to Let Go and Regain Your Peace of Mind - by Submitted on May 24, 2009 from Peggy FergusonWhat are you afraid of? Fear and anxiety are part and parcel of daily life with familial addiction. Fear is a paintbrush that colors almost all aspects of family life. Some fears are easily recognizable in an addicted family: "What if he gets arrested?" "When am I going to get the call in the ...
Views: 1711(1 vote) - Sex Addiction in the new Millennium - an Evolving Issue - by Submitted on May 07, 2012 from Dr. Cory HrushkaIt seems like almost every day another celebrity – actor, professional athlete, or politician – holds a press conference or has a publicist send an announcement to the press stating that he or she is a sex addict. But what exactly is a “sex addict”? Is it just a blanket term for someone who ...
Views: 1710(1 vote) - Understanding How Addiction Works - by Submitted on Jan 07, 2011 from Catherine CosgroveIn the early 1900s when drug and alcohol addictions were first studied, they were thought to be simply a result of moral failure and a lack of willpower. Today, many scientific studies have brought about a new train of thought. Most organizations that deal with additions now acknowledge that ...
Views: 1710(2 votes) - Whitney Houston: The Substance of a Songstress - by Submitted on Feb 26, 2012 from Lateef Terrell WarnickNot only was Whitney Houston a great singer, she was an icon! I ironically recall when she first came out that critics were questioning whether or not she could make it as a singer because at the time she was known more as a model. I guess we now resoundingly know the answer to that ...
Views: 1710(2 votes) - A SPIRITUAL LIFESTYLE - by Submitted on Jun 18, 2009 from Keith BrayA Spiritual (not religious) Lifestyle Thought to Ponder . . .True religion is the life we lead, not the creed we profess. As I made a decision to do something about my life as it was back in 1994, early on I had the GOD thing thrown at me. Like most, I had attended Sunday school as a kid and at ...
Views: 1707(1 vote) - Top 10 Best Alternatives to Alcoholics Anonymous List - by Top 10 Best Alcoholics Anonymous Alternatives List
Over the past few years, I have examined the effectiveness of Alcoholics Anonymous and a lively discussion has followed these posts. AA is a group that many have very strong feelings about - both positive and negative. For some, AA has been a ...
Views: 1707 - Teens and Addiction: Turning the Tide - by Submitted on Apr 20, 2009 from Vivienne EdwardsI currently see millions of dollars being spent on rehab, counseling, drug courts, and other resources to try and stem the tide of drug addiction among teenagers. Unfortunately, these are all 'after-the-fact' repair mechanisms and do not deal with the root cause. In my opinion we do not give ...
Views: 1706 - Is hypnosis a solution to deal with computer addiction? - by Submitted on Dec 10, 2010 from Alexander McGeeWhen most of the people hear the word Hypnosis, they will automatically imagine a person waving a pocket clock in order to make another person to act like a chicken, dog or walk like’s zombie or even do action against their will (kill someone, rubbing people). But the reality is different; ...
Views: 1703 - What do you believe ? - by Submitted on Mar 04, 2003 from Ian ClarkImagine if you saw the following headline in the mornings paper. How would it make you feel ? ' LANDING ON THE MOON WAS A HOAX ' Virtually all adults not only in the U.S but all over the world accept that Neil Armstrong and Buzz Aldrin on the 20th July 1969 walked on the moon, everyone has ...
Views: 1702(1 vote) - Drug Addiction Recovery for Pregnant Women - by Submitted on Mar 12, 2012 from Brian WalkerWhen a pregnant woman is suffering from drug addiction, the situation is more serious because the effects of drug use not only applies to her, but her fetus is facing danger as well. It’s quite likely that when the child is born, it will suffer from bad health from day one. Illegal drug ...
Views: 1701(1 vote) - Smoking Cessation Programs - The Easy Way to Stop Smoking - by Submitted on May 15, 2013 from Igor StilerSmoking cessation programs are an effective solution to get rid of the dreadful habit of smoking. FDA-approved auriculotherapy is among the most effective smoking cessation programs available today. Smoking addiction is widely considered a physical and psychological problem. The health ...
Views: 1701(1 vote) - Where Did Early A.A. Come From? - by Submitted on Feb 15, 2010 from Richard Burns, J.D. (pen name Dick B.),Where Did A.A. Come From? Dick B. © 2010 Anonymous. All rights reserved. The Variety of Stories I’ll venture a guess: When most of us come into the rooms of A.A., we probably don’t hear, or learn, or even care where A.A. came from. Lots of us are sick, confused, frightened, and more ...
Views: 1700(1 vote) - Joe Herzanek and Drug-Addiction-Support.org Form Working Relationship - by Submitted on Jan 18, 2011 from Judy HerzanekAuthor, counselor and lecturer Joe Herzanek has joined the team of Mission Enabled and will become an At Large Editor of Drug-Addiction-Support.org and Alcoholism-Support.org and make regular appearances on the “Recovery Now.” FOR IMMEDIATE RELEASE Jan 17, 2011 – Author, counselor and ...
Views: 1699(1 vote) - Use Subliminal Messaging to Root Out Your Addictions - by Submitted on Jun 02, 2009 from Greg FrostWhen we are talking about addictions, there are many ways to really describe it and to pin the tail on the donkey, the actual root of your addiction is actually in your mind. How so? Well this is because the five senses is closely entwined with many of the brains and the body’s function, which ...
Views: 1698(1 vote) - Drug Abuse – Can You Really Stop It? - by Submitted on Feb 10, 2010 from Kathy WilliamsonDrug abuse is rampant and the drug of choice is changing. The onslaught of abuse of prescription drugs is being done by teens and young adults by the thousands, if not millions. So, can this new drug of choice be stopped? Besides taking prescription pills out of medicine cabinets of parents ...
Views: 1697(1 vote) - Dear Dr. Romance: They said "Go help somebody, you selfish jerk" - by Submitted on Sep 20, 2017 from Tina TessinaDear Dr. Romance: I recently read "Could He/She be a Control Freak?" and I suddenly found information that seemed to pertain to a failed marriage that I was still pondering about. I am wondering, if a person had a chaotic childhood ...
Views: 1696(1 vote)