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Why did Hans Selve, the author of the book, “The Stress of Life,” referred to stress as being the spice of life, until I was hit hard with insomnia, upset stomach, and running to the bathroom constantly? At first, well, obviously no one can live without experiencing some degree of stress. One ... Views: 726
1)Cheat days:-
Very important but do not go overboard. I do 3 to 4 cheat meals a week. If you want a veg puff, Have one. Cake? A slice.Cheese pizza?Max one or two and preferably thin crust.
Remember. Our Indian homemade foods are not junk. one plate veg upma is filling more than two slices ... Views: 674
Food is not our enemy. It is our friend.
The word “Diet” is our enemy.
Everyone wants to lose weight, get thin. First, change that thought process. That will surely be the result if you change your lifestyle.
The journey is certainly the reward. The rest will follow.
Think STRONG, ... Views: 707
Looking at ways to take care of your elderly parents is important in helping them stay safe and healthy at all times. Offering your support is key in always being there for them.
However, you may be unable to provide the necessary support at all times due to work duties or living in a ... Views: 543
Aging can affect all of us by changing our hormone levels. As we age, the level of hormone that is formed by our gland’s declines. Our glands produce hormones and release them through the bloodstreams.
As we grow older, hormone production slows.
To correct the slowness, sometimes Hormone ... Views: 615
What is Ear Reshaping?
EAR RESHAPING is also known as otoplasty. Cosmetic surgery of the ear is an aesthetic procedure that helps to alter the size, position, or proportion of the ears.
The result of otoplasty varies greatly depending on the changes that are desired by the patient.
EAR ... Views: 509
What is Neck Lift?
Neck lift is also commonly known as platysmaplasty or cervicoplasty.
WHO NEEDS IT?/ CANDIDATURE FOR NECK LIFT
Who is the best candidate for Neck Lift?
Many individuals neglect the appearance of their neck; but the neck is the first place which shows signs of aging. Fatty ... Views: 474
There are six main components found in Frankincense oil and each provides a specific health benefit.
Since I am a columnist promoting beauty, I will begin with Farnesol. This component allows Frankincense oil to reduce the signs of aging by smoothing the look of wrinkles and to help increase ... Views: 854
Frankincense oil is an amazing oil, since it not only helps with healing, it can also smooth one’s body, mind, and spirit. The first time I heard of Frankincense was in the bible as being one of the three special gifts brought to baby Jesus. Silly me! I never really understood the value of ... Views: 831
Heart disease is the leading cause of death for both men and women in the U.S. and also the leading cause of death worldwide. More than half of the deaths that occur as a result of heart disease are in men.
Not only has heart disease become a common occurrence, so has diabetes, high blood ... Views: 813
Beim
Autoankauf Düsseldorf, bezieht sich das Kaufinteresse, auf Fahrzeuge jeglicher Art, unabhängig vom Alter oder Kilometerlaufleistung. Ebenfalls ist Autoankauf Becker an dem Ankauf von beschädigten Autos, die zum Beispiel einen Unfallschaden, Getriebeschaden, oder Motorschaden aufweisen, ... Views: 665
This article is about real mints, not the kind you suck on like peppermint candy or the kind you chew like spearmint candy. The real mints I’m writing about are the kind that grow in your garden, provide a different story. They stimulate digestion, encourage circulation and even knock out some ... Views: 754
About 50 years ago, scientists first noticed that people in Greece and other Mediterranean countries had heart disease rates that were a fraction of those for people in the United States. Was it the wine they drank? The produce they ate? All that exercise going up and down hills? The answer ... Views: 764
Prostate malignant growth is the subsequent driving reason for disease among grown-up guys in the United States, after skin disease. Be that as it may, it is exceptionally treatable, particularly in the beginning times.
Prostate malignant growth begins in the prostate organ, which is a piece ... Views: 865
Experiencing arthritis pain is not fun. So, one can’t feel pretty, when arthritis flares up. If you don’t want to take aspirin or another type of pain killer, then try turmeric. The same spice that given curry its distinctive flavor makes an excellent pain reliever, in part because it breaks ... Views: 707
As we get older, many of us will get to a point where we can’t safely handle all our daily tasks without senior care. When this time comes, the best move is to start considering different senior living facilities to find a new place to call home.This is not an easy decision, as there aren’t many ... Views: 725
What does one do with left-over turkey? Make a sandwich, of course! Notice, the title for this sandwich has the word, ‘keto.’ Yes, I am a keto lover, most of the time.
Eating turkey makes me happy, like just about everyone, since it contains tryptophan, an amino acid which converts to ... Views: 740
Pumpkin seeds are a feel-good food, since it contains zinc, a critical mineral in the maze of reactions that build immunity against invaders such as viruses and cancer. Just 1 ounce of pumpkin seeds delivers 3 milligrams of zinc than you can get from 2 ounces of lean beef or 3 ounces of chicken ... Views: 661
Honey comes from bees, but you probably already knew this. But you may not have realized how much effort goes into making this honey.
Bees are an essential part of nature. They forage inside flowers to find the sweetest nectar. In the process the pollen from the flower sticks to ... Views: 658
Blueberries have some remarkable, healing powers. These little blue gems contain lots of phytonutrients which are known for fighting inflammation and lessening pain. If it’s not berry season, frozen blueberries can have the same or even more nutrients than fresh.
It has been known that ... Views: 883
Those who love chiles or hot peppers swear eating them makes them feel better. One would think that something that HOT would have the opposite effect.
This feel-good painkiller contains capsaicin, a heat-producing chemical that causes the brain to chill out with a flood of endorphins—a ... Views: 862
As a teen, I suffered terribly from migraines. Sometimes, the pain was so bad I’d fall down on the floor. Now, of course, since I was experiencing so much pain, I could care what I looked like! After it was all over with, I went to school, late, of course, and looking a mess.
Since I have ... Views: 799
Shopping for a new car is never easy. The price of purchasing a reliable vehicle has multiplied over the years and there are various factors that come into play when a driver arrives at a decision concerning one of the most important purchases they will ever make. A car buyer must consider the ... Views: 1184
The Case for a Child-Parent Hunt
Wm. Hovey Smith
November 4, 2019
By the end of the third day of Georgia’s Primitive Weapons hunt on Ossabaw ... Views: 780
As far as I can remember, chicken soup was something my mother would fix whenever my siblings and I were sick. After all, the concept had been passed down from her mother. Mother had always describe Grandma’s chicken and dumpling soup something she enjoyed eating.
Unfortunately, Mother ... Views: 805
As we become older, we tend to notice that our facial features and body parts begin to sag. This is due to the depletion of collagen and elastin fibers, as well as a loss of shape and volume in areas such as breasts, arms and buttocks.
Surgical procedures involving fat transfers and implants ... Views: 802
Cyclists are onto something. Study after study has shown that those who cycle have an edge over those who don't.
Both male and female cyclists live anywhere from two to five years longer than their non-cycling counterparts. More than that, cyclists who ride at least 30 miles per week are ... Views: 852
I truly love reading the story about Sal do Mar’s Unrefined Sea Salt, which is found on the back of the package. By special permission from Mate’ Factor, I have been allowed to share this amazing story of how this salt is processed and when I first tasted this salt, I was smitten. The rich ... Views: 829
When the case comes to pass, we all have doubts about how to care for an elderly person at home. Older people in our family may need our care when they reach a certain age. While some families choose to take their relatives to specialized care centers or hire someone to assist ... Views: 857
Most of the salt found in kitchens, restaurants, and the type used in processed foods is refined salt. Chemically-speaking, this sodium chloride. Sodium and chloride are two important minerals needed by the human body. However, in unrefined salt (before processing) has more than 80 different ... Views: 768
If salt is good for human beings, then who started this false rumor? The first report discussing the relationship between salt and high blood pressure appeared in 1904. Two researchers, Armbard and Beujard, proclaimed that salt deprivation was associated with lowered blood pressure in ... Views: 649
I’m sure that many people have heard that eating salt will increase one’s risk of having high blood pressure, and therefore, increase one’s risk for heart attack and stroke. One should eat a low salt diet as much as possible for heart disease prevention. WOW! Imagine, how easy to lie like ... Views: 699
Many skincare regimens today are nothing more than short time fads because they are primarily based on unfounded scientific claims that simply don’t work. However, there are many hidden beauty treatments that can be traced all the way back to Biblical times.
Women in biblical days went ... Views: 1135
It’s the Cat’s Me—OW When it Comes to Beating Insomnia
No one feels pretty or attractive when one has eye bags from not getting enough sleep. One purr—fect remedy for getting beating insomnia is catnip. Now, like many others, I only knew about catnip since cats seem to get a little buzz ... Views: 855
Drug addicts are hard to come out of the habits. They do not even like to get counselling from the psychologists and medical experts. Human life is to enjoy in every way viz., emotionally, physically, socially, psychologically and in every way possible. Drug treatment is a wonderful service ... Views: 619
If there's more you can do for yourself then your skincare regime, you might wonder. When there's some way to ease the natural ability of the skin to regenerate itself beyond the usage of lotions and these anti creams which are a part of your everyday regimen at the moment. It is possible to ... Views: 827
Healthy ingesting throughout maternity is just a must. This is because the baby's development sets totally upon it; in the end, he couldn't eat anything...yet. Nevertheless, some parents produce the mistake of contemplating amount, and perhaps not quality. Responsibility it on the old ... Views: 815
What is panchakarma?
Panchakarma – Pancha means “five” and Karma means “Therapy or procedures”, Panchakarma means five-fold ayurvedic therapeutic procedures for body cleansing.
Panchakarma treatment is an efficient and miraculous Ayurvedic technique of treatment that cleanses or ... Views: 981
Sickness and disease have escalated throughout our world. The World Health Organization warns that chronic, noncommunicable diseases are rapidly becoming epidemic worldwide. Escalating rates of neurocognitive, metabolic, autoimmune and cardiovascular diseases cannot be ascribed only to genetics, ... Views: 1048
Human body changes with age that leads to gradual transformations in individual cells and whole organs, in functions and appearance. Eyes also change as people grow older. Often a change in vision is considered the first unquestionable sign of aging. Although aging cannot be stopped, some of ... Views: 567
The keto diet has gained in popularity in recent years and has become a nutritional plan favored by individuals of all ages. That said, this dietary roadmap might precipitate particularly important health benefits to persons over age 50.
Keto Diet Overview
Scientifically classified the ... Views: 1098
Recently, my sister’s mother-in-law, Irene, has been placed on hospice. For six years, Irene has been dealing with lung cancer and now it has spread to her brain. Her cancer began in her colon. Unfortunately, like many individuals, Irene had consumed a poor diet of low-quality food over the ... Views: 1619
Bathrooms seem to be the riskiest houseroom for elderly who have lost their strength and mobility and have issues with coordination, balance, vision, and frailty. Using the faucet, shower or bathtub, or the toilet can be difficult and a risky proposition. If you have been thinking about making a ... Views: 442
Grandma always looked young for her age. In fact, she looked twenty years younger and I couldn’t understand how this was possible, until I learned her secret. Grandma was hooked on cantaloupe. Whenever one was available, she purchased it, no matter what the price might have been. Crazy as it ... Views: 1243
The following is a magic mix for one having dry, frizzy, or damaged hair. Simply mash half a ripe banana and half a ripe avocado in a bowl. Add 1 tablespoon of extra-virgin olive oil and three drops of lemon oil. Mix everything together and work the mixture into one’s dry hair. Cover one’s ... Views: 1242
All vitamins are sold in supplement form, and vitamin A is no exception. However, it’s very possible to get all the vitamin A you need from certain foods, such as the apricot.
Apricots, with their ample supply of vitamin A, can be blended into a cream to moisturize and revitalize dull skin. ... Views: 1082
All vitamins are sold in supplement form, and vitamin A is no exception. However, it’s very possible to get all the vitamin A you need from certain foods, such as the apricot.
Apricots, with their ample supply of vitamin A, can be blended into a cream to moisturize and revitalize dull skin. ... Views: 1055
When my mother was young, she would always hear the expression, “an apple a day keeps the doctor away.” Well, it could be considered ‘true,’ by some health experts, and that’s because scientists have recently learned that apples contain a host of nutrients and phytochemicals that could very ... Views: 699
Chickweed is a small, delectable plant that has smooth stem with a line of hair running along it like a horse’s mane. It has a tiny white flower with 10 petals in five directions. According to some, chickweed can be found almost everywhere, like near sidewalks, around telephone poles, and, of ... Views: 620
Chickweed is a small, delectable plant that has smooth stem with a line of hair running along it like a horse’s mane. It has a tiny white flower with 10 petals in five directions. According to some, chickweed can be found almost everywhere, like near sidewalks, around telephone poles, and, of ... Views: 567