Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Self Improvement Articles
- Are You Making Empowered Decisions? - by Submitted on Sep 11, 2011 from Rev. Elaine Torrance-GingrichWe make decisions all the time...every second of every day...day in and day out. But are we examining those decisions we make in regards to how they affect our vibration? Do we take the time to examine our beliefs when we make those decisions? The decisions we make are a reflection of our ...
Views: 1424(3 votes) - The Importance of Swedish Massage - by Submitted on Dec 18, 2011 from Shelly SparksI often hear people (including therapists) say that Swedish Massage is ”Fluff Massage”. That is a very sad misnomer. Swedish Massage has very important therapeutic value. I cringe when I hear new therapists being encouraged to use extremely deep pressure when performing massage. It almost ...
Views: 2185 - Want the Courage To Reveal the Real You? - by Submitted on Sep 11, 2011 from Margie Warrell"To be nobody but yourself in a world which is doing its best to make you everybody but yourself means to fight the hardest battle any human being can fight -- and to never stop." -- e.e. cummings Daniel Goleman's research in Emotional Intelligence found that we human beings are wired for ...
Views: 1821 - When You Look In The Mirror What Do You See? - by Submitted on Sep 11, 2011 from Roseanna LeatonIt might seem that the answer to this question should be rather obvious. Surely you see yourself when you look in the mirror? But this is not strictly true. What you see depends upon how you look at yourself and what you look for in yourself. It depends upon how you view your world. Some ...
Views: 1053 - One Career change advice: First look inside! - by Submitted on Sep 11, 2011 from nad philipsWhen contemplating a career change you first want to tune in and listen to self before tuning out and listen to the job market. You want to get familiar with your insights, your gut feeling. What you really want deep inside. You want to do that especially if you are someone who discounted your ...
Views: 932 - Are You Ready To Let Your Goddess Light Shine? - by Submitted on Sep 11, 2011 from Michele McGrewLots of spiritual and holistic entrepreneurs hold back and hide out when it comes to getting the word out about (i.e. marketing) their heart-centered programs and services. Sadly, the cost of holding back is high for you, the struggling business owner, and for your potential clients who are ...
Views: 1324 - Whatever You do - by Submitted on Sep 11, 2011 from Gigi MinerI am reminded of a quote from the Bible. Jesus said that whatever you do unto the least of these, my brethren, you do unto me. I have heard this quoted innumerable times. There is always great passion in the speaker. They tout the great rewards of doing good deeds. So, the listeners go ...
Views: 1373 - Makeover Your Diet and Attitude for Health - by Submitted on Sep 11, 2011 from Ange AngladeYour health, both mental and corporal, is very important when it comes to ensuring that your daily life is the best it can be. Taking care of your diet is the first step to great health, but your attitude also has a big impact on things. There are three main areas that can prevent you from ...
Views: 1759(1 vote) - Have You Got A “Saggy Belly”? - by Submitted on Sep 11, 2011 from Nina BagnallAre you one of the millions who have a ‘saggy belly’ or what is referred to as ‘love handles’? Do you long for that flat stomach that you had when you were younger? I bet you do, yet there is a slight problem in that you don’t want to put the work in to get it and keep it! Yes, it can be ...
Views: 1688 - Have you got-Type 2 Diabetes? - by Submitted on Sep 11, 2011 from Nina BagnallOne in 20 human beings are being treated for diabetes according to Diabetes UK which also estimates up to half a million of us have the condition and don’t know it. Cases have increased significantly in the UK and experts attribute the rise to diet and obesity. Diabetes affects the body's ...
Views: 1696 - How To Achieve Your Dreams Now - by Submitted on Nov 17, 2012 from Kevin SinclairAre you one of those people who is waiting for the perfect moment in life to make your dreams come true? So many people do this all of the time. They don't give themselves permission to be happy until just the right time But why not now? You might be a person who is stuck on the job, ...
Views: 1147 - Let Go And Forgive Others - by Submitted on Nov 17, 2012 from Kevin SinclairIt's a noble thing when you can learn how to forgive, and let go. You'll develop peace with yourself, and not become bitter. Even though the benefits are great, it's not the easiest thing to do. While it's easy to let go of the small stuff, there are large transgressions that are much harder ...
Views: 1127 - Maintaining Your Enthusiasm Towards Success When There Are Struggles - by Submitted on Nov 17, 2012 from Kevin SinclairIt's so easy to be enthusiastic when everything is rosy. But the real test comes when troubles arise. This is why you need to prepare mentally for those bumps and hard times, because they are sure to come about. You need to work on maintaining your enthusiasm. This is a skill that will allow ...
Views: 1290 - Get Motivated - No Excuses - by Submitted on Nov 17, 2012 from Kevin SinclairBeing motivated determines success or failure, no doubt about it. But knowing this doesn't make motivation that much easier. If you are having issues with motivating yourself, then you need to get with it today. What motivates you is something very personal. The best way to find your ...
Views: 1130 - How To Love Yourself From The Inside Out - by Submitted on Nov 17, 2012 from Kevin SinclairAre you struggling with body image? Your body image determines how you feel about your overall confidence,and your personal worth. The media images make it that much harder to feel good about yourself, it's true. But you have to keep in mind that these media images are altered; these are not ...
Views: 3553 - How To Gain Clients Online - by Submitted on Sep 11, 2011 from Kevin SinclairIf you provide your services online, than it's imparative that you constantly search for clients. If you do, then you will notice a change in your earnings. Here are some different techniques that you can use to gain more of the clients that you need to succeed online. Industry ...
Views: 1047 - Defining Your Target Market - by Submitted on Sep 11, 2011 from Kevin SinclairOne of the most important thing that you can do for your online venture is to identify your target audience. This is a make or break decision for your online business success. Since you want your online venture to be profitable for the long haul, you'll want to do the research for this ...
Views: 1043 - How To Improve As A Blogger - by Submitted on Sep 11, 2011 from Kevin SinclairYou can always grow to become a great blogger with practice. If you are desiring to draw more traffic to your blog with engaging content that keeps them coming back for more, then read these tips below to find out how to do so. Where to find your ideas Probably the best thing that you can ...
Views: 961 - Building A Great Website The Right Way - by Submitted on Sep 11, 2011 from Kevin SinclairBuilding a great website right the first time means that you'll get lots of traffic not just now, but also in the future. Many people have found out the hard way that cutting corners means that they are cut out of getting traffic. The goal for you should be to create something of worth that will ...
Views: 1033 - Different Varieties Of Businesses Online - by Submitted on Sep 11, 2011 from Kevin SinclairThere are a variety of way to make an income online. Instead of starting from scratch, you should go with proven winners. Here are five proven winners for those desiring to make money online. An Information Website This website teaches, while giving away free information. A person earns ...
Views: 1162 - The Law of Attraction: Relentless Pursuit & Hustle. - by Submitted on Sep 11, 2011 from Sarah CentrellaMy Law of Attraction Definitions: Relentless Pursuit and "Hustle". If there is one aspect of my personal take on the Law of Attraction that is different then most you hear or read about, it's this: I believe you must Hustle. I DO NOT buy that if you believe in The Law of Attraction that ...
Views: 1945(2 votes) - A Model, A Possible Template for Peace Negotiations Around the World - by Submitted on Sep 11, 2011 from Craig LockArticle Title: A Model, A Possible Template for Peace Negotiations Around the World Author Name: Craig Lock Category (key words): “Inspiration”, peace, negotiation, peace negotiations, peace strategy, leadership, South Africa, inspirational writings. Web Site: ...
Views: 949(1 vote) - About Love Advice - by Submitted on Sep 11, 2011 from Chris ReynoldsThroughout time writers have written about it, musicians sung about it, and folk talk about it … that’s the magical power of LOVE. Whether it’s the broken hearted soul singing the blues, or someone whose just been swept away by that oh so powerful sea of passion. Pretty much everyone agrees ...
Views: 817 - Faith - by Submitted on Sep 11, 2011 from Erica KarasWhenever I encounter a life event that is beyond my human comprehension, I rely on these two scriptures: "Trust in ADONAI with all of your heart. Lean not towards your own understanding. In all your ways acknowledge him and he will direct your paths." Proverbs 3:5-6 "For my thoughts are ...
Views: 1689(1 vote) - Five Tips to Reduce Back Pain with Physical Therapy - by Submitted on Nov 21, 2015 from Winifred BraggPatients with back pain often ask me, "How will physical therapy help me with my back pain?" and "If I am hurting how will exercise help me?" Not all physical therapy programs are suited for everyone. Therefore, patients should discuss their medical history with their qualified healthcare ...
Views: 1583(1 vote) - The Road to Global Peace - by Submitted on Sep 11, 2011 from Craig LockArticle Title: The Road to Global Peace Shared by: Craig Lock Category/Key words: Peace, Peace-making, Possibilities for Peace, Leadership, Inspiration, Empowerment, Upliftment, Spiritual, Spiritual Thoughts. Web Site: http://www.amazon.com/-/e/B005GGMAW4 The submitter's blog (with ...
Views: 951(1 vote) - Conducting Job Interviews - by Submitted on Sep 11, 2011 from Richard NavinJob interviews are vital for an employer or recruitment agency if they are going to be capable of finding the right employee for the job vacancy and for their company or client. The interview must enable the recruiter or interviewer to uncover the essential details of every applicant they ...
Views: 1350 - 10 Common Causes of Low Back Pain - by Submitted on Nov 21, 2015 from Winifred BraggLow back pain is widespread, and is one of the most frequent reasons for people to seek health care. It is estimated that 80 percent of us will experience back pain by age 55, and it is the leading cause of long-term work disability. While it is often thought that low back pain is primarily ...
Views: 1648(1 vote) - The Top 3 Ways To Help Your Child Have A Successful School Year - by Submitted on Sep 11, 2011 from Tamara Shirer1) Be A Proactive Parent: Children with proactive parents are more likely to excel academically. So what does it mean to be a proactive parent? Well, you are either a proactive or reactive parent. Taking a proactive approach to your child’s education means that you are not waiting until the ...
Views: 1179 - What is Consciousness in Reality? - by Submitted on Sep 11, 2011 from Carrie-Anne D'AngeloReality is all things. It is physical and spiritual, it is the embodiment of everything known and not yet realized. It is occurring in the NOW, future, past, and present simultaneously. It is the consciousness and the unconsciousness. Your experience is your reality. It is a reality created by ...
Views: 919 - Consciously Creating - by Submitted on Sep 11, 2011 from Carrie-Anne D'AngeloI would like to preface this article by stating that I am not a "religious" person. I was raised Catholic and have attended many religion based organizations. However, I do believe in God. Not the mysterious Entity awaiting us all in judgment up in the heavens, but the God that encompasses all ...
Views: 993 - Amusements ideas for travelling with Kids - by Submitted on Sep 11, 2011 from Avril BettsTraveling with kids can be a stressful experience if you aren't prepared, so here are some ideas and tips for keeping them occupied and reminders on things to do for preparing to travel. Preparing for Travel: 1.Before you leave if traveling by car it is wise to give your car a once over with ...
Views: 1802 - Khufu - Cheops Builder of the Great Pyramid - Egypt - by Submitted on Sep 11, 2011 from Avril BettsAncient authors agreed that the third king of the 4th Dynasty was "Suphis, the builder of the Great Pyramid, otherwise known as Cheops (Greek) or Khufu (Egyptian). Khufu composed the Sacred Books, which the Egyptians hold in high esteem. Only a tiny statue 3 inches high of Khufu seated on a ...
Views: 2775 - Kejimkujik National Park - Nova Scotia - Canada - by Submitted on Sep 11, 2011 from Avril BettsKejimkujik National Park was established in 1967 and covers 381 sq kms in the western interior of Nova Scotia. The park is an inland wilderness with forest streams, lakes and islands. The wildlife and flora are abundant due to the high rainfall in the area, often flooding the streams and lakes ...
Views: 1999(1 vote) - Destination Nova Scotia - Canada - by Submitted on Sep 11, 2011 from Avril BettsNova Scotia is a beautiful Province. The scenery is outstanding with trees, lakes and the ocean around every corner. The Province is rich in history and culture with an outstanding assortment of Music. The Province has 11 scenic Trails all around the Province. Most people are not aware how ...
Views: 1797(1 vote) - Destination Alberta - Canada - by Submitted on Sep 11, 2011 from Avril BettsAlberta is a land of natural beauty and has 5 UNESCO World Heritage Sites. Banff, Jasper and Lake Louise with the majestic Rocky mountains formed 70 million years ago, spectacular lakes and phenomenal scenery are well known as tourist destinations year round. Alberta is a Province known ...
Views: 1834(1 vote) - Nile Cruising Information - by Submitted on Sep 11, 2011 from Avril BettsWhen cruising, packing for your cruise becomes an integral part of your travel. The length of cruise, the destination and the category/style of cruise ship will all determine what you need to pack. Nile Cruises are River Cruises as opposed to the large sea going cruises. Most Nile Cruises are ...
Views: 1919 - The famous Bluenose and the Bluenose 2 - History under sail - by Submitted on Sep 11, 2011 from Avril BettsIn the early 1900s two factors brought about the creation of the International Fisherman’s Trophy. Years of rivalry between Canadian and US fishing schooners and the opinions the schooner men had about the America’s Cup. The yachts that participated in the race for the America’s Cup were ...
Views: 3030(1 vote) - Hurghada on the Red Sea - Egypt - Visitors Info. - by Submitted on Sep 11, 2011 from Avril BettsWhen I first visited Hurghada in the late 90’s it was a small town, not really large enough to be called a city. Now it’s a bustling city and a hotspot on the Red Sea. Its coastal location and year round warm weather has made it an ideal place for holiday goers looking for a resort vacation, ...
Views: 1760 - Tips on preparing to Travel with Kids - by Submitted on Sep 11, 2011 from Avril BettsThese notes are intended to help you prepare for taking a trip with children so both you and the children enjoy and get the most out of your trip. Travel with children can be frustrating and stressful, especially if they are bored, cranky or throwing a temper tantrum. With planning and ...
Views: 1859(1 vote) - Queen Hatshepsut Temple - Luxor - Egypt - by Submitted on Sep 11, 2011 from Avril BettsThe Temple of Queen Hatshepsut also known as Deir El-Bahri is located on the West Bank of Luxor framed by steep cliffs and cut into the side of the mountain. This magnificent Temple was the inspiration of the Queen who would be King – Hatshepsut, daughter of Thutmose I. To know the history of ...
Views: 2501 - The Halifax Citadel - Nova Scotia - Canada - by Submitted on Sep 11, 2011 from Avril BettsIn the British Empire, from its founding in 1749 until the 19th century, Halifax was one of 4 principal overseas naval stations. In order to defend the port the British built a series of fortifications in and around the port, a system known as the Halifax Defence complex. The current Citadel ...
Views: 2119 - Fortress of Louisbourg - Nova Scotia - Canada - by Submitted on Sep 11, 2011 from Avril BettsThe French arrived in Louisbourg in northern Cape Breton in 1713 after losing Acadia and Newfoundland to the British under the terms of the Treaty of Utrecht, which ended the Spanish Succession war. France was only able to retain the islands of Cape Breton Island (then known as Isle Royale) ...
Views: 1837(1 vote) - Fort Anne National Historic Site - Nova Scotia - Canada - by Submitted on Sep 11, 2011 from Avril BettsMany French settlers suffered great losses as a result of the closing of the Port Royal Habitation in Annapolis Royal. In spite of this some of the settlers remained in the area for many years to come. One of those settlers, Charles de Saint-Etienne de La Tour started a trading base at Cape ...
Views: 1882 - Egypt Tourism - Hope after the Revolution - by Submitted on Sep 11, 2011 from Avril BettsThe demonstrations in Egypt have emptied the hotels and cruise ships, but the tourists are returning and most Egyptians hope the recovery will be quick. A large number of the population works in the tourism industry. There is hope that in the long run the revolution and its outcome will boost ...
Views: 1847(1 vote) - The Egypt Obelisk - Central Park - NYC - by Submitted on Sep 11, 2011 from Avril BettsDEFINITION An obelisk "from the Greek word means nail, pointed pillar" is a tall, narrow, four-sided, tapering monument which ends in a pyramid-like shape at the top, said to resemble a 'petrified ray' of the sun-disk. A pair of obelisks usually stood in front of a pylon which is the facade at ...
Views: 2091(1 vote) - Tips for Saving on Flights - by Submitted on Feb 16, 2013 from Avril BettsHere are some ideas and tips on how to save money on your flights. Are you flexible on your flying dates? If you are this can give you more options on your airline tickets fares. Traveling on weekdays is usually cheaper than flying on weekends. Additionally early morning, late night or red ...
Views: 1675(1 vote) - Destination Newfoundland & Labrador - Canada - by Submitted on Sep 11, 2011 from Avril BettsNewfoundland and Labrador is Canada's 10th province and consists of Newfoundland Island (new fin-LAND in Newfoundland English) and the mainland Labrador on the Atlantic Coast. The Capital is St John’s. This a huge Province and its wonders go back thousands of years. Take an opportunity to ...
Views: 1721 - Destination Prince Edward Island - Canada - by Submitted on Sep 11, 2011 from Avril BettsPrince Edward Island is the smallest of the Canadian provinces both in size and population. The capital is Charlottetown. Crafts, theatres, and festivals can be found throughout the Island. Visitors come to the Island to enjoy the relaxing pace, lobster suppers, white sandy beaches, or play golf ...
Views: 1554 - Additional costs of Cruising - by Submitted on Sep 11, 2011 from Avril BettsIf you are planning a Cruise these tips will help you make the most of your trip and prepare for additional costs. Seasoned Cruisers will be aware of the additional expenditures, but those new to Cruising who have not budgeted in advance might find it a shock to their pocket books. Options ...
Views: 1684