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Self Improvement Articles
- Body Exercises to Dispel Stress - by Submitted on Oct 01, 2009 from Joyce & Kevin O'BrienHave you experienced aches and pains while you work? Have you felt tired even before you start working? This may be the effect of stress on your body. Most medical experts agree that stress can have a profound influence in the decline of your normal bodily functions resulting in tight muscles, ...
Views: 460(1 vote) - Eating Habits and Your Health - by Submitted on Oct 01, 2009 from Joyce & Kevin O'BrienMost of us are aware that overeating is one of the most common and dangerous dietary habits. The other side of the coin of course is under eating. For instance, many of us may skip breakfast. Skipping breakfast creates acid in the stomach and even causes bad breath according to WebMD. Both of ...
Views: 2189(1 vote) - Sales and Goal Setting: The Biggest Mind Games In Top Home Based Franchises and How To Overcome Them - by Submitted on Oct 01, 2009 from Jennifer GilbertGoal setting; sales 101 plain and simple, right? However, it really isn’t that plain and simple is it? Have you set your detailed goals for the day, the week, the month and your year both personally and for the success of your home based franchise? Goal setting is critically important to ...
Views: 942(2 votes) - Raw is Better - by Submitted on Oct 01, 2009 from Joyce & Kevin O'BrienOne of the newest trends in diets is a raw food diet. There are many different reasons why people are switching to this type of diet as there are so many benefits in doing so. Some of the benefits include: increased energy, improved health and skin, no more colds and flu, preventing or reversing ...
Views: 583(1 vote) - Foods That Prevent Cancer - 3 Green Giants of the Food World - by Submitted on Oct 01, 2009 from Joyce & Kevin O'BrienThe foods that we put into our bodies on a daily basis, whether it is fast food, raw foods or organic foods, have an effect on us. For instance, did you know there are foods that prevent cancer? You read right, these same foods can also help prevent other chronic diseases as well. In this ...
Views: 591(1 vote) - 5 Things to Remember When Creating a Blog - by Submitted on Oct 01, 2009 from TJ PhilpottWhen creating a blog you'll want to keep a few things in mind from the very beginning that will help you to properly direct your efforts. If you aspire to become one of the most popular blogs in your niche your focus will have to be on the blog reader. If you are blogging to make money then ...
Views: 705(1 vote) - Online Affiliate Marketing Business - Concentration vs. Diversification - by Submitted on Oct 01, 2009 from TJ PhilpottAn online affiliate marketing business is one of the best ways to start earning an income on the internet. In addition to the low startup costs this particular business model allows online entrepreneurs to focus exclusively on learning how to generate traffic. Another reason affiliate marketing ...
Views: 644(1 vote) - Three Real Estate Investing Secrets - by Submitted on Oct 01, 2009 from Steve GillmanThe following real estate investing secrets are not so much secrets as they are principles that are not widely applied and often ignored. Use them and you will have less risk and a greater chance for success. 1. Speed Equals Profit When investing in a fixer upper, many people are tempted ...
Views: 701(1 vote) - Is Spiritual Travel Fun? - by Submitted on Nov 19, 2009 from Howie HolbenThere seems to be the conception that taking a "spiritual journey" (whatever that means to you) is "work". Nobody wants to work on a vacation. That's why we take a vacation in the first place, to get "away from it all" for awhile, to escape. We seem to frame the concepts of spiritual and ...
Views: 1868(1 vote) - Love Yourself and Others ~ Wisdom from Nature and the Law of Attraction - by Submitted on Jul 23, 2014 from Dr. Mary Beth FordNews reports paint the picture of a world filled with violence and hatred. Science shows that we are connected to one another and all creation. Reality TV says: Look out for number one! Sacred traditions teach that love is the way of life. Wisdom from nature and the Law of Attraction can ...
Views: 1754(3 votes) - Love Yourself and Others ~ Wisdom from Nature and the Law of Attraction - by Submitted on Jul 23, 2014 from Dr. Mary Beth FordNews reports paint the picture of a world filled with violence and hatred. Science shows that we are connected to one another and all creation. Reality TV says: Look out for number one! Sacred traditions teach that love is the way of life. Wisdom from nature and the Law of Attraction can ...
Views: 1754(3 votes) - ***Winter Tune-Up for Your Home Can Save You Money - by Submitted on Oct 01, 2009 from Margaret GoodOctober is here and fall is definitely in the air in the Great Lakes Region. Our relatives have even had some snow in North Bay, Ontario. Now is a great time before the colder weather makes a permanent stay in the months to come to look at tackling (what can I say, it is football season after ...
Views: 1201(1 vote) - Do You Know the 13 Keys to Success? - by Submitted on Oct 01, 2009 from WEE DILTSIntroduction For some success means making a lot of money for others it might mean reaching a goal and for another it might mean reaching one’s full potential or attaining peace of mind. No matter how you define success, the 13 keys will bring you closer to your picture of what success ...
Views: 931(1 vote) - Negotiating Your Severance Package - Should You? - by Submitted on Oct 01, 2009 from Cecile PeterkinGiven that the economy is nowhere near as strong as it could be, more and more companies are looking at layoffs as an option that will help them to stay in business. No matter how great you are at your job, there is a risk of the company eliminating your position - and if that happens, it’s ...
Views: 2243(1 vote) - FWB: Friends With Benefits, or Blinders - by Submitted on Oct 01, 2009 from Jan DeniseINSIDE RELATIONSHIPS BY JAN DENISE RELEASE: FRIDAY, OCTOBER 2, 2009 FWB: Friends With Benefits, or Blinders I just explained to my husband that "friends with benefits" refers to friends who have sex. But in a recent study, college students needed no explanation; 60 percent of those ...
Views: 1675(6 votes) - Marketing and Promotion For Your Website - Putting Your Website in the Limelight! - by Submitted on Oct 01, 2009 from Tal YazA big key in website success is function and promotion. Your site cannot be successful if it does not have traffic, and especially if it has a lack of new traffic. You need to funnel people towards your site and you need to give them a reason not only to visit initially, but to continue visiting ...
Views: 474(2 votes) - How Can Outsourcing Help Your Business - by Submitted on Oct 01, 2009 from Rachel RofeFortune 500 corporations are under a look out for outsourcing thousands of jobs abroad to low wage workers that leave American workers out of work. Forrester Research Inc., however, stated that from the 2.7 million jobs lost over the past three years, only 300,000 have been outsourced. Hence, ...
Views: 1979(1 vote) - Ashtanga Yoga; Every Body Can Do It - by Submitted on Oct 01, 2009 from ANGELA KIELARASHTANGA YOGA IS FOR EVERY BODY Ashtanga Yoga Teacher Angie Kielar Speaks Out about the ever-changing Power Yoga Practice This was written with the intention of explaining why the entire path of Ashtanga Yoga is accessible to all modern practitioners. The fundamentals of breath, bandhas ...
Views: 1719(3 votes) - How to Write Your Personal Mission/Vision Statement to Achieve Your Goals - by Submitted on Oct 01, 2009 from Cecile PeterkinI recently spent some time revising my personal vision/mission statement for my career coaching and mentoring practice. While doing this, it occurred to me that the vision I have for my work is closely related to my personal vision. Having a job that reflects my personal vision is powerful ...
Views: 3666(1 vote) - Boost Your Manifestation With 5 Step Spring Clean - by Submitted on Oct 01, 2009 from Zoe RouthWhether it's spring in the Southern Hemisphere or Autumn up north, a change of seasons is the perfect time to generate new energy and reclaim your focus on your goals. Paying attention to your environments is the fastest and easiest way to achieve your goals. When you've got less gunk ...
Views: 1032(3 votes) - Money Making Tips- Necessary for Survival - by Submitted on Oct 01, 2009 from Willam BlackYou want money to earn bread and butter for your sustenance and survival in this world. For earning livelihood you need to choose a suitable ways for it. Technology has developed to great extents that have made the everyday life of people much faster. You can earn bad credit loans indulging ...
Views: 585(2 votes) - Behaviors for a Successful Interview - Part 1 - by Submitted on Oct 01, 2009 from Gordon WalterBe your best “you.” You are looking for a job. It is a long time since dealing with the trappings of the job search process and the uncertainty of where, when, what and how a job offer will come. This begins a review of “must do” behaviors to be mastered in the interview process. Focus ...
Views: 731(1 vote) - How To Survive An Economic Depression: 3 Ways To Survive And Thrive Amidst The Economic Crisis - by Submitted on Oct 01, 2009 from Michael LeeDespite the economy’s continuing downward spiral, all is not lost. There is still time to learn how to survive an economic depression. No, you won’t have to panic in buying canned goods and storing rations in your basement. That’s for an entirely different calamity. Besides, panic buying ...
Views: 1783(1 vote) - Effective Communication Strategies For Teachers: 3 Communication Strategies For Faster Learning - by Submitted on Oct 01, 2009 from Michael LeeNot all students are created equal. Some absorb the lessons right away, while others find it difficult to get past the last discussion. This is why effective communication strategies for teachers are very important. Teachers have the ability to make school more interesting for the ...
Views: 8838(2 votes) - Best SEO Company through skilled SEO Professionals - by Submitted on Oct 01, 2009 from Media MarketingA good SEO Company always works on to increase the traffic and promote products and services through skilled professionals. When you choose the best available for your business solutions, then always consider certain basic points, before opting for one. If you are able to make a wise decision, ...
Views: 449(2 votes) - 5 Secrets About Making Love - Techniques to Make Her Have Sex With You More - by Submitted on Oct 01, 2009 from Mark TaylorWomen are quite fascinating and they never fail to entertain our imagination. Especially when it comes to sex. Making love with a woman is definitely a way to show intimacy and absolute physical connection that's why it can be quite a challenge to the male species to satisfy their females --- ...
Views: 4304(2 votes) - Why Hiring a Virtual Assistant From the Philippines Make Perfect Sense - by Submitted on Oct 01, 2009 from Owen McGab EnaohwoBusiness as usual or the new ways of doing things As an entrepreneur, you need to determine the number of employees required for your business and how much it will cost you to retain them on a full-time basis. If not done properly, you might experience some capital restraints ...
Views: 2419(1 vote) - Are You Supporting the Sustainable Food Movement? - by Submitted on Oct 01, 2009 from Kevin LongWhen it comes to sustainability, consumers give top priority to the food and beverage industry. By choosing locally grown organic produce, they try to make a positive impact on the community. People have become conscious about what is being served to them. They are making efforts to modify their ...
Views: 548(1 vote) - Methods to raise Search Engine Optimization - by Submitted on Oct 01, 2009 from Rodney DelfinoSearch engine optimization is the route of advancing search listings with the aim to force clients to a website. The more prominent a web page lists in the search results, the greater clients it would obtain. Numerous thriving internet vendors have long exposed the usefulness of affordable ...
Views: 380(1 vote) - Build a client-attraction system - by Submitted on Oct 01, 2009 from Colleen FrancisA vital component in your selling arsenal in today’s economy Nineteenth-century Danish physicist Hans Christian Oersted gave the world a legacy of discoveries, including one that all of us in sales today can appreciate. Hear me out here, I promise this will be worth it! Oersted discovered ...
Views: 588(2 votes) - “While you see a chance, take it.” - by Submitted on Oct 01, 2009 from Colleen FrancisOpportunities and how to create them for yourself One of the biggest difficulties I have with recessions is that the bad news it generates tends to become like junk food: we know it’s bad for us and yet we eat it up anyways. It is far too easy to get caught up in who is on the losing end of ...
Views: 530(1 vote) - Social Enterprise and Its Benefits - by Submitted on Oct 01, 2009 from Kevin LongIf you thought social enterprises are only focused on social or environmental aims, think again. Besides the good work, such enterprises are also involved in the generation of revenue for further sustainability practices. As far as the management of ‘triple bottom line’ is concerned, social ...
Views: 642(1 vote) - Documents Required by Lenders in Order to Begin a Short Sale Transaction - by Submitted on Oct 01, 2009 from Owen McGab EnaohwoA Short Sale is a type of real estate transaction wherein a homeowner sells their property for less than what they owe the lender. For most lenders to consider a short sale, the homeowner must be experiencing a financial hardship and is unable to make their mortgage payments. Also, the mortgage ...
Views: 1292(1 vote) - Negative Thoughts and How to Overcome Them - by Submitted on Oct 01, 2009 from Diana GrovesWe all know that sometimes what is going on in our head can affect our moods. And of course our moods can affect everyone else. negative Behaviour and the Domino efect and how to overcome it When we have negative thoughts we end up feeling negative, so it makes sense that having positive ...
Views: 991(1 vote) - Activities To Build Self Esteem - by Submitted on Oct 01, 2009 from Lyca ShanI have designed some activities to build self esteem that I would like to share from an excerpt of a series of lessons I am designing on "mental self defense strategies". Dream Busters ~ Recognizing Resistance~ We have all suffered some forms of conflict or abuse in our lives. But here’s ...
Views: 1308(1 vote) - Relapse - It Happens (But it Doesn't Have to Be the End of the Road) - by Submitted on Sep 29, 2010 from Judy HerzanekWhat do you do if your loved one relapses? "It's the same old story, the same old song and dance." -Steven Tyler/Aerosmith The above bit of lyrics, from a song by Aerosmith is a good analogy for an addict that chooses to try some more "controlled using" (better known as ...
Views: 3882(4 votes) - The "Rock Bottom" Myth - Learn How to Raise the Bottom - by Submitted on Sep 29, 2010 from Judy HerzanekYeah, when he hits bottom he'll be ready. A user has to hit bottom before he will change. Sooner or later she will hit bottom. Then she'll be ready to get some help. Raise the Bottom. This whole idea of "hitting bottom" is out of date. Some people will wait years-even decades-for their ...
Views: 939(2 votes) - Internet Copywriting – Are You Losing Money By Not Dealing With Your Prospect’s Restraints? - by Submitted on Oct 01, 2009 from Kathy WilliamsonInternet copywriting for life coaches and self-help entrepreneurs is not just about promoting the benefits of your product or services. Unless you deal with both sides of the coin, you’re losing money. How many times have you read a sales letter and said to yourself, “yeah, right – I’ll ...
Views: 698(2 votes) - Acne Treatments Why Most of Them Don't Work - by Submitted on Oct 01, 2009 from Michael NunnAcne is one of those pesky conditions that sometimes just never seems to clear up on its own. Why it seems to affect some people more than others is still a mystery and the root cause of it is still largely unknown. What is known is that left unchecked, acne can have a devastating effect on a ...
Views: 923(2 votes) - Roles Vs Place in The Family - by Submitted on Oct 01, 2009 from Michael NunnIt is important to understand the difference between roles in the family (environment) and someone's place in the family. All too often, people are ostracized from a family due to their inability or unwillingness to fulfil certain roles within it. Sometimes that inability or unwillingness may ...
Views: 1550(4 votes) - Everyone Wants to be Wanted - by Submitted on Oct 01, 2009 from Michael NunnFrom a pre-school child to an american president, CEO to convict, aetheist to astronaut - we all have an intrinsic desire to belong; somewhere, or to something. The most basic and important of these things we can (or want to) belong to is a family. It is our primary support facility, no matter ...
Views: 969(1 vote) - An Autumn Ritual for Letting Go of Your Blocks - by Submitted on Sep 30, 2009 from Joanna LindenbaumAutumn is the perfect time to clean out and let go of what no longer serves you in your life. Look around and notice that the days are getting shorter and the leaves are falling from the trees. Soon, there will be less bounty and abundance being offered from the flowers and plants. Nature is ...
Views: 1013(1 vote) - Financial Statements for Your Business Plan - by Submitted on Sep 30, 2009 from Eric PowersA business plan contains a great deal of prose, but funders know that the numbers in the plan can make it or break it. These numbers are presented in three basic financial statements. For a startup business these documents are all “pro forma” meaning that they are projections of the future since ...
Views: 729(1 vote) - Take Back Control of Your Life - by Submitted on Sep 30, 2009 from Kirsten MahoneyToo many of us live such busy and stressful lives nowadays. So much so that stress continues to climb as one of the primary causes of many of our most serious health concerns. Our lives quite literally resemble a Three Ring Circus, complete with Get the Kids to School and Yourself to Work on ...
Views: 861(1 vote) - Four Cancer Fighting Foods - by Submitted on Sep 30, 2009 from Joyce & Kevin O'BrienThe National Cancer Society has estimated that nearly one in three cancer deaths are actually diet related. Those are astonishing statistics considering that means we may actually be able to prevent cancer with our diet choices, or cause it. Research has shown that certain foods actually ...
Views: 464(1 vote) - The Most Critical Section of Your Business Plan - by Submitted on Sep 30, 2009 from Eric PowersA business is a for-profit enterprise which seeks to maximize the return for the owners of the business. It stands to reason that the financial section of a business plan is the most critical section to illustrate the story of how your business will create profit. The three key financial ...
Views: 952(1 vote) - TEN SURE WAYS TO SUCCEED IN THE WORKPLACE - by Submitted on Oct 13, 2011 from William CottringerTEN SURE WAYS TO SUCCEED IN THE WORKPLACE By Bill Cottringer “The best way to appreciate your job is to imagine yourself without one.” ~Oscar Wilde. It doesn’t matter whether you are engaged in your dream career or just working at a job; not trying your best to succeed at the ...
Views: 1976(7 votes) - Eating Healthy Simply by Replacing X with Y - by Submitted on Sep 30, 2009 from Intent.com AuthorsContrary to what you may believe, eating healthy does not have to require a drastic lifestyle change. You can eat the same things you always eat--just start buying a healthier version of it. Have gustatory substitution ideas not covered in the list? Feel free to share them in the comments below! ...
Views: 558(1 vote) - Eating to Avoid An Afternoon Slump - by Submitted on Sep 30, 2009 from Intent.com AuthorsMost of us experience an afternoon slump. You know, where you just want to curl up on your desk and take a nap. While it is a natural function of the human body, employers tend to frown on outright sleeping on the job. So how can you avoid an afternoon slump? By eating right. Here are easy ways ...
Views: 579(1 vote) - The Power of Letting Go - by Submitted on Sep 30, 2009 from Intent.com AuthorsThere is great power in letting go but the first step is having the power within yourself to actually do it. I am speaking of the things that no longer serve us. This could be attachments to food, alcohol, relationships, work, the internet, or just daily habits that get in our way of happiness. ...
Views: 673(3 votes) - How to Build a Better Life Style for You and Your Family. - by Submitted on Sep 30, 2009 from Virginia WildStop the Merry-Go-Round and Let Me Off! Are you leaving home in the dark only to return in the dark just to bring home that pay check? Not being there for your family? I mean, really being there, not just providing. Perhaps you’re living pay check to pay check with too much month left ...
Views: 605(2 votes)