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Self Improvement Articles
- In-house And Outsourced Telemarketing: The Pros and Cons - by Submitted on Mar 14, 2011 from Belinda SummersOutsourcing your B2B telemarketing needs is a great way to cut back on expenses. Also, with the use of lots of telemarketers, companies such as these can be fast in getting you sales. A third party firm like this is very capable of making many calls, up to a thousand, in a single day. Being able ...
Views: 613 - 7 Little Communication Tips with Big Payoffs for Your Marriage - by Submitted on Mar 11, 2011 from Rhonda NeelyEven a few little changes can make a huge difference when communicating to your spouse, helping you reduce arguments and frustration. But most of all they’ll help you improve the state of your marriage. Isn’t that, kind of magical? 1. Wake up on the right side of the bed – The first 15 ...
Views: 1258(1 vote) - Trend in Fractional Ownership - by Submitted on Mar 08, 2011 from Emily BrethsonFractional ownership in real estate is made popular for vacation resorts and properties. The fractional real estate is quickly becoming a better alternative to a full ownership. It always indicates that the piece of property that represents the subject of fractional ownership that is typically ...
Views: 768 - Mother Earth - by Submitted on Mar 11, 2011 from Maxine WhitfieldSoft flakes fall from the sky White powder for you and I It's fresh, it's clean It gleams in the sun For your enjoyment To frolic and have fun Look around you and you will see How Mother Earth Supplies all our needs Food, water, trees, fragrant flowers, To frolic in ...
Views: 1492 - Put the Fun in Fitness - by Submitted on Mar 13, 2011 from alley belleGetting fit doesn’t have to mean joining a gym or a serious sporting team. Exercise can be fun and inexpensive, if you know where to start! Getting Started If you haven’t been active for a while, getting started can seem a huge effort. Start slowly with activities you enjoy and step it up ...
Views: 679 - A Professonal Range Completes Your Kitchen - by Submitted on Mar 08, 2011 from Donna StewartThe home kitchen is where culinary skills are put to use in creating masterful dishes. Front and center among the accouterments is the range and stovetop; it is here that the home chef performs the majority of his or her craft. A professional range not only serves to complete the kitchen design, ...
Views: 781 - Choose Experienced Acupuncturist NYC For Wholesome Treatment - by Submitted on Mar 14, 2011 from Leola HardinWith the help of an expert Acupuncturist NYC one can receive a wholesome treatment of his physical and mental ailments. Often allopathic medicines cannot cure all problems of the mind and body completely as there are many side effects associated with such medication. Solves All Kinds of ...
Views: 573 - Choosing the Wrong Telemarketing Company is Singapore's Worst Nemesis - by Submitted on Mar 08, 2011 from Maegan AndersonWhen it comes to lead generation, there are only a number of good techniques that can deliver the best results. Among the small population, telemarketing remains a top contender owing to its cost-efficiency and effectiveness. For small-and-medium businesses in Singapore, this direct marketing ...
Views: 1315 - Making Money Online Made Easy - by Submitted on Mar 11, 2011 from Joshua RodriguezAs I look to consumers in the United States, I find that the American dream is no longer the idea of owning property. Today, consumers dream of owning their own business where they can work from home and still make a decent living. Looking towards the internet for a source of income, many ...
Views: 1175 - Are Your Major Hormones in Balance? Insulin and Cortisol Balance - by Submitted on Mar 11, 2011 from Cynthia Shelby-LaneAre Your Major Hormones in Balance? Insulin and Cortisol Balance Many people do not realize the basic connection between hormones, and the connection between hormones and diet. There are definite links between having balanced hormones and your diet. One of the key links is the connection ...
Views: 2542(1 vote) - With Your Boss, It Pays (and Pays Big) to Be Tactically - by Submitted on Mar 11, 2011 from Alan SkloverACTUAL CASE HISTORY: Martin, a senior manager of computer sales, was in a quandry: through a recruiter, he'd been offered a position as a Regional Sales Director by his company's direct competitor. Though the position was clearly a step up, and offered a higher commission structure than he had, ...
Views: 1077 - Tarot Card Meanings: Understanding The High Priestess in a Relationship Reading - by Submitted on Apr 11, 2011 from Nikki HarrisAll relationships eventually take us down a dark and rocky path from time to time. This weekend I found myself in an argument with a friend. I sought out insight in a single card spread and drew The High Priestess card. What insights can The High Priestess card give us in a relationship tarot ...
Views: 5034 - Online Marketing Success Requires Focused Effort - by Submitted on Mar 08, 2011 from TJ PhilpottMany people fail to achieve online marketing success and in most cases this is due primarily to not staying focused on the task at hand. As harmless as this may seem in isolated instances the compounding effect of not focusing on what you are doing sabotages your ability to establish any type of ...
Views: 678(1 vote) - 7 Viral Marketing Weapons of Mass Domination - by Submitted on Mar 08, 2011 from TJ PhilpottViral marketing is generally regarded, and rightfully so, as a promotional strategy that can easily expand your online presence, sometimes overnight! Being able to leverage the efforts of others unlike many of the other online marketing strategies is what really makes this approach so appealing ...
Views: 887(1 vote) - The 10 Laws For True Wealth - by Submitted on Mar 11, 2011 from Todd TresidderIt’s time to change your mind about money and wealth. Freedom is more than financial, and living a wealthy life is about more than just making money. Below are the top 10 principles you need to know when pursuing more money so that you end up with a happy, healthy, and wealthy life… Give ...
Views: 3038(1 vote) - How to Work with a Mentor - by Submitted on Mar 11, 2011 from Sheri HoffIf you have found a great mentor (either a paid coaching relationship or a volunteer), consider yourself blessed. You have a unique opportunity to tap into that person’s wisdom , possibly develop a lifelong bond, and make a quantum leap in your life. People usually volunteer to mentor people ...
Views: 1960(3 votes) - Why Experts Advise Students To Earn Their Masters Degree In Finance Online - by Submitted on Mar 11, 2011 from Cole CollinsNot so long ago, the weapons of the average finance specialist were simply pencil and paper, but, in the twenty first century corporate world, the ledger book has at much to do with professional business practice as the abacus. If you expect to spend the brunt of your first years at a company ...
Views: 1190 - 3 Ways to Relieve Back Pain - by Submitted on Mar 14, 2011 from Andrew HunterWhen you’re suffering from back pain, it can really slow you down. Concentrating can be difficult and even things as simple as getting through a day at work can be a real struggle. But what can you do to help deal with back pain and help you get back to your life as soon as ...
Views: 811 - The Best Guidance to Bookmarking Your Webpage on the net - by Submitted on Mar 08, 2011 from Cathern RieseDo you think as if the time and effort needed to strengthen your search engine ranking and pick up organic traffic on the Internet is about to generate you out of organization before you even begin? Bookmarking can be a long, tedious system that tries your patience and dashes your hopes. With ...
Views: 2877 - Are You Prepared to Die? Create Your Family Love Letter™. The Gift of Your Life - by Submitted on Mar 11, 2011 from Cynthia Shelby-LaneThe Family Love Letter™. The Gift of Your Life As an anti-aging physician, I have devoted my career to helping people live long and healthy lives. I have a passion for healthy living; wellness and staying young has been my motto. As a result, I created a teleseminar series called ...
Views: 1525(1 vote) - Training For Successful Affiliate Marketing Programs - by Submitted on Mar 08, 2011 from Merv StevensAmong the various industry buzzwords and catch phrases, affiliate marketing has surfaced and presented itself as an opportunity that has staying power. Affiliate Marketing Programs revolve around promoting other peoples' products or businesses, and collecting rewards as a finder's fee when ...
Views: 501 - Anger Management for Emotional Intelligence - by Submitted on Mar 08, 2011 from Joe JamesCan you improve your emotional intelligence through better anger management? Our capacity to empathise or identify with the feelings of others makes up our emotional intelligence (EI). It is the key to both more fulfilling interpersonal relationships and better anger management. Emotional ...
Views: 1127(1 vote) - What is Intimacy? - by Submitted on Sep 20, 2011 from Joe BeamShe interrupted my talk to tell me that I should say the word differently to make its meaning clear. Instead of intimacy, I should say it into-me-see. She had a great point. The Dictionary defines intimacy as “a close, familiar, and usually affectionate or loving personal relationship with ...
Views: 3459(1 vote) - What's Causing Your Jaw Pain - by Submitted on Mar 08, 2011 from Sandra SmithThere are many people throughout the world that are suffering from frequent jaw pain. Many people think it might just be a passing phase, while others realize that it is probably a serious issue. One of the main causes of jaw pain is temporomandibular joint disorder or TMJ. If you think you ...
Views: 528 - Affiliate Marketing, The First Two Steps - by Submitted on Mar 11, 2011 from Kenneth FordA Simple Strategy for Affiliate Marketing Is it a safe assumption to suggest that you would like to have a step by step process to follow in learning affiliate marketing? The process of affiliate marketing is not difficult in concept, but there are many components required to achieve success, ...
Views: 1118 - Childhood Obesity Impacted by Marketing - by Submitted on Mar 08, 2011 from Lyndsey LovingerChildren can be easily influenced by what they see in the media. Often times, food is being directly marketed to children because advertisers know that kids want what they see on television. Now the World Health Organization (WHO) is calling for food marketing curbs in an effort to fight the ...
Views: 1031(2 votes) - Self Esteem – “Serving others is good”… or is it? - by Submitted on Mar 11, 2011 from Bennie LouwSelf Esteem – “Serving others is good”… or is it? Self esteem is central to our survival. It is the basis of our well being. Entire books have been written on the subject of self esteem and yet, there is no single one unifying definition of self esteem. A confidence and satisfaction in ...
Views: 1715(2 votes) - 3 Actions That Create Happiness - by Submitted on Mar 11, 2011 from Matthew FerryOver the years, I’ve discovered three actions that can guarantee your happiness. To start off, it’s important for you to know that happiness is a skill that anybody can learn. Most people believe that happiness is some kind of circumference that is outside of yourself. To be happy, many people ...
Views: 2198(2 votes) - Let Go of Body Fascination and Be Happy! - by Submitted on Mar 11, 2011 from Matthew FerryI’d like to invite you to release your body fascination, so that you can become a happier human being. Your body is a part of the earth. It’s doing whatever it’s doing. You can certainly manipulate it into different forms, that’s for sure. We’ve seen people become stunning bodybuilders. We’ve ...
Views: 1826 - The Law of Attraction Sucks When U R Freaking Out - by Submitted on Mar 11, 2011 from Matthew FerryTonight was a powerful reminder to keep my emotions under control I allowed The Drunk Monkey to derail my emotions and i suddenly found myself stopped at every step of my trip. When I finally released my resistance, the results were magical. Heres what happened. I arrived at the airport later ...
Views: 1797 - Part II: Resume Makeovers; I Should Hire You? - by Submitted on Nov 12, 2012 from Maria HebdaThis is the second of a two-part series on making over your resume. If you read Part I, we talked about having a focus. Now, that you know how important that is let's talk about the next topic. I've said in the past that you have 8-10 seconds in grabbing the reader's attention. That's not a long ...
Views: 981 - Sex for Boomers: Rated Rx - by Submitted on Mar 08, 2011 from Sara DillingerWhy should an activity that offers us mental, physical, emotional and spiritual benefits be limited to youth? Is there some immutable law that says that when a person passes the age of sixty, they no longer want or need to have sex? While it is true that the biologic imperative to reproduce ...
Views: 1045 - Journaling for Self-Discovery: What's Your "Wow Moment"? - by Submitted on Mar 11, 2011 from Mari L. McCarthyWhen contemplating your own personality and potentials, it can be helpful to focus on defining moments, or snatches of your experience that you remember as particularly potent, rich, and/or formative. There are certain moments in our lives that have a profound, transformative impact on us: ...
Views: 3671(1 vote) - Don't Go to Hawaii to Be Happy - by Submitted on Mar 11, 2011 from Anita JeffersonIt's all over the news! Hawaii is the "happy" state. According to a survey conducted by the Gallup-Healthways Well-Being Index that asked over 350,000 Americans how happy they felt in their state, Hawaii topped the list with New England states ranking high as well. The study matrixed six ...
Views: 1411(1 vote) - How to Win Your Inner Battles - by Submitted on Mar 11, 2011 from Belinda LamsWhat kind of person do you want to be? Do you notice that once you set out on a course to change something in your life, you immediately bump up against obstacles? While some obstacles are external, many actually exist within us. It's as if we're in a battle with ourselves. What is ...
Views: 5870 - Change 3 Bad Beliefs About Your Body - by Submitted on Mar 11, 2011 from Belinda LamsOne of the most frequently stated goals at the beginning of the year is, "I'm going to get in better shape and start eating healthier" - aka "diet and exercise." But, the gap between good intentions and concrete results can seem enormous, especially when it comes to taking care of ...
Views: 1199 - Fly Your Kite - by Submitted on Mar 11, 2011 from Belinda LamsHave you ever watched a kite? They soar in the stratosphere - free, unencumbered, dancing and twirling in the wind. However, kites don't fly all by themselves. They need help. Who is on the other end of the string? A pilot. A solid anchor connected to the earth. If the kite ...
Views: 2780 - Dare to Dream Again - by Submitted on Mar 11, 2011 from Belinda LamsWhat happened to your dreams? As people mature into a life of responsibility, they often find that they've lost something along the way - something that they wish they could regain. Where there used to be passion and imagination, there is now the mundane - the everyday activities. Harsh ...
Views: 1525(1 vote) - Gratitude - by Submitted on Mar 11, 2011 from Belinda LamsGRATEFUL + ATTITUDE=GRATITUDE During this Thanksgiving season, I want to challenge you to make gratitude your new daily ritual. It's easy to continue cultivating bad habits, right? So, how about replacing one of them with this great habit? Here's my recommendation: Start a gratitude ...
Views: 1445(2 votes) - Intuition vs. Willful Forcing - A Life Coaching Tool - by Submitted on Mar 11, 2011 from M Joy YoungJoy Young Intuition vs. Willful Forcing – A Life Coaching Tool I don’t know anyone who has not, at some point in life, been faced with a situation or circumstance that brings out a strong sense of willful determination. Think about that would be job, friend, car, house, lover, etc. you just ...
Views: 1403 - Navigating Change - by Submitted on Mar 11, 2011 from Belinda LamsI remember being a young mom and finally getting my baby on a routine. Oh, I've got it down now. I just need to feed him at 7, change his diaper, and put him down for a nap from 9-10:30. I have a whole hour and a half to take my shower, do the dishes, make phone calls... Finally! I ...
Views: 1371(2 votes) - 3 Ways to Say Goodbye to Emotionally Charged Clutter - by Submitted on Mar 11, 2011 from Belinda Lams"My wife died about 5 years ago now. I'm still having such a hard time going through her belongings. Every time I pick up one of her sweaters I just collapse with sadness and longing. Even her handwriting on a piece of scrap paper is sacred. I don't know how I can ever part with anything ...
Views: 2319(1 vote) - Good Grief! - by Submitted on Mar 11, 2011 from Belinda LamsClearing space typically means something like organizing your garage or clearing the excess activities off of your calendar. These are the kinds of things you get to choose to eliminate. What about those areas you don't get to choose? What about the space created from loss? All ...
Views: 1736 - Better Ways to Lose Weight and Avoid Medical Side Effects - by Submitted on Mar 08, 2011 from Jervis AbottMany diet pills and supplements are coming out on the market today. Because these medications seem to promise instant results, many people in Mississippi are tempted by the idea that they can have the body they’re dreaming of after taking just a few pills, no exercise or dieting needed. What ...
Views: 590 - Sales and Marketing Funnels - Taking Stock: A Self-Evaluation - by Submitted on Mar 12, 2011 from Jennifer DaveyFor self-employed professionals and small business owners, it's essential to periodically assess what is and isn't working in your business, and then to make the necessary adjustments. Because small businesses often don't have the flexibility of larger firms, this periodic evaluation is even ...
Views: 745 - Deeply Rooted - by Submitted on Mar 11, 2011 from Belinda LamsI just fought with a plant...and I won. I recently decided to rearrange some plantings in my backyard. VISION. The next step was to uproot the ones that I wanted to move. PLAN. Everything was going smoothly until...(dun-dun-dun!), I began to uproot the plant from hell. OBSTACLE. ...
Views: 1336(1 vote) - PR Brainstorming Tips - by Submitted on Mar 11, 2011 from Anthony MoraTip 1: Make a list of objectives that you want to achieve before starting the process. You don’t want to limit your idea and thought process, but you do want to define objectives to accomplish. When it comes to PR brainstorming, your goal is to come up with a list of the most important story ...
Views: 1208 - Are You the Chief Operating Officer of Your House? - by Submitted on Mar 11, 2011 from Jennifer PeekAre you the Chief Operating Officer in your house? Regardless of your professional life, you may very well have this title at home. You are the one who keeps things running, putting into full practice all the strategic decisions your family makes. This includes day-to-day operations that ...
Views: 1175 - Cut the Fat and Build the Muscle - with Your Time (and Life!) by Kristin Mackey - by Submitted on Mar 11, 2011 from Kristin MackeyAre you too busy, overwhelmed and feel like the “pile” keeps growing? These ideas will get you back on track FAST… KEYS 1. Know what’s important 2. Prioritize essentials 3. Prune time wasters 4. Create boundaries 5. Simplify processes Know What’s Important What do you value? ...
Views: 1521(1 vote) - Career Management: What We Can Learn from Oprah’s Next Chapter? - by Submitted on Mar 11, 2011 from Dorothy Tannahill-MoranAhem, I would like to point out Oprah’s use of the term “Next Chapter”. Notice the similarities between that and Next Chapter: New Life (my coaching business name)? I’ve been seeing that term not only in reference to Oprah’s new TV channel but I’ve seen it on the side of busses around town and ...
Views: 2164(1 vote)