What exactly is Chronic Fatigue Syndrome one might ask? Well it is an emerging illness which is distinguished by the body remaining constantly fatigued and not being considerably relieved by rest or sleep. Concentration problems, low mental and physical energy levels, headaches, sleeping ... Views: 511
We hear a lot in the ‘spiritual’ community about forgiveness- ie - not blaming. That applies to the present - if you’re an adult. And that’s a discussion for another blog.
BUT this entry is about what happened TO US as children. A hallmark of alcoholic (& other emotionally unhealthy) ... Views: 2674
OWNING MY T.E.A
You may push my buttons, but I’m responsible for my Thoughts, Emotion & Actions
WHAT IS IT?
In it’s simplest form: honestly admitting, to ourselves, first of all, what we feel, think & have done - or - not. (Review T.E.A. - Thoughts, Emotions, Actions, pg 54 ) “I cannot ... Views: 1899
Acne is a skin condition that usually appears in the onset of puberty, in both genders and normally continues into adulthood. Fromteenagers to working adults, acne has proven to be a popular enemy. The effects of acne can be categorized as, both mental and physical, such as, depression, low ... Views: 493
NOBODY LOVES ME -
I’m going to eat worms & die!
Part 1: Essence, Source - Past & Present
PURPOSE for S-H - TO:
• protect our ideal of having good, loving, safe parents
• protect us from feeling our old abandonment pain
• keep from risking change (fear we’ll die if we S & I)
• keep us ... Views: 2262
I’M NO GOOD & EVERYONE KNOWS IT
so I have to be perfect to make up for it
Self-Hate is the #1 deterrent to growth for all ACoAs. It undermines our ability to function well, to have self-esteem & to be happy. Some people call it being ‘hard on yourself”, but it’s much more than that. It’s so ... Views: 1812
6 TIPS FOR SLOWING DOWN THE ADD BRAIN
If you are a grown up person having ADD, then you may be familiar that at times, slowing down is a very difficult thing to do. There are a lot of jobs to get done and so little time to get them completed. So your mind starts working in a high speed, ... Views: 695
THE BAD SEED
I was born bad & I’ll always be bad
Guilt is about actions - it’s the emotion which is caused by disobedience to rules we deeply believe in. On the other hand, SHAME is about our identity - about who we are, fundamentally. It says that our very essence is bad, unlovable, ... Views: 2484
If something was to make headlines in today's world, it would be losing weight and getting back in to shape. If you are thinking about shedding those excess kilos of fat, there are many methods to go about it from exercise regimes, medication to plastic surgery. Since dieting is the preferred ... Views: 673
Guilt is not a primary emotion, like anger, joy, sadness... But it is one of the most intense & often-felt emotions by ACoAs. It is a familiar companion of negative self-talk & to actions we believe to be bad, but may not be.
Guilt is connected to self-hate: since our default position is that ... Views: 1623
Chronic fatigue syndrome is a condition which affects the recovery of person after a physical or mental activity|The revival of a person after a physical or mental activity is affected by the condition known as chronic fatigue syndrome| The condition known as chronic fatigue syndrome affects ... Views: 475
Exercise programs are designed for a large number of purposes such as medical recovery after physical injury, weight loss, bodybuilding or health maintenance. Depending on the personal health condition, there will be lots of program variations, so as to support individual situations. Each of the ... Views: 632
Chronic fatigue syndrome is a condition which affects the recovery of person after a physical or mental activity. Usually after tiring ones self, a person need a few hours or a day of relaxation to get back to normal. However severe fatigue could last for a long period of time it the person in ... Views: 456
What exactly is Chronic Fatigue Syndrome one might ask? Well it is an emerging illness which is distinguished by the body remaining constantly fatigued and not being considerably relieved by rest or sleep. Concentration problems, low mental and physical energy levels, headaches, sleeping ... Views: 638
Pet health insurance is considered a necessity by some people and a whim by others. Yet, given the fact that millions of Americans don't manage to get a real health insurance, it feels difficult to cover it for pets. Nevertheless, in many cases, pet health insurance makes the only chance for ... Views: 762
With children, rickets is the most common manifestation and consequence of vitamin D deficiency, while with adults, the disease is known as osteomalacia. Without enough vitamin D, the body cannot metabolize or absorb calcium and phosphorus, the minerals with the most important role for skeletal ... Views: 665
No one is perfect, although some of us like to think we are. Humans are born with different shortcomings and that is what sets them apart from another. Anger is the number one negative characteristic majority of people have. You may have witnessed a person getting out of control even for minor ... Views: 1083
There's a quote I really like:
"I've never began any important venture for which I felt adequate prepared" by Sheldon Kopp.
The only thing that ever holds us back is fear, nothing else. And fear can be described as worry, anxiety, doubt and anxiety. It's all fear, and fear is always from ... Views: 1970
The practice of gratitude as a tool for happiness has been in the mainstream for years. Long-term studies support gratitude’s effectiveness, suggesting that a positive, appreciative attitude contributes to greater success in life, better health, peak performance in sports and business and a ... Views: 1196
Forgiveness and letting go of the past is empowering and freeing. You do it for you and not to let others "of the hook". Give yourself the gift of forgiveness.
How to forgive?
When I was younger I used to say that I can forgive but I can't forget, and in a way that's good advice if it is ... Views: 1872
THINKIATRY & THE NEW YEAR PLEASE CLICK THIS LINK TO VIEW VIDEO.
New Years is traditionally the time to commit to changes and new horizons in our lives. A new revolutionary, life changing field of study, practice, and self-therapy is presented this year for your New Years Resolution ... Views: 1029
Cognitive decline is unnatural. Millions of aging adults consider an impaired capacity to think, reason and form new memories as the inevitable course of declining health. By accepting brain aging as normal, we condemn our senior years and live in constant fear of whether we will remember our ... Views: 1270
Something that many people know is that sitting too much causes sciatica. After all, one thing that many cases of sciatica have in common is that the people that suffer from it generally have jobs or lifestyles that involve sitting for a good portion of the day, whether it be working at a desk ... Views: 9226
Navigating by way of a web page must be uncomplicated and efficient. Navigation is a person of the critical determinants of a web page�s usability.
Usability refers on the ease of use and mastering with regards to internet sites. It may refer to your effectiveness and quickness of the ... Views: 966
I don’t know the key to success, but the key to failure is trying to please everybody. ~ Bill Cosby
How do you deal with people who disagree with you? See if you recognize any of these reactions:
You get annoyed at the person
You get distracted by dis-empowering thoughts (How could ... Views: 4081
It is not impossible for diabetes patients to create an easier way of life with it. There are countless herbs containing useful ingredients, healing the organism along with the medications prescribed from doctors. Most diabetics found ways to keep this disorder controlled. The most important ... Views: 793
Divorce is one of those rare times in life when one must ask serious questions about the self…
Who was I with this partner?
Who am I now?
How did this happen to me?
What should I do now?
There are few such significant, life-changing moments…some of us have ... Views: 2090
Patients with arthritis suffer a great deal of pain. For years, this disease has been known to affect millions of people. It is turning to be a general issue for people in today’s world, causing distress. Most people suffering from arthritis are over fifty, with a very high percentage of ... Views: 1011
Generally, almost all women would have had to deal with abusive men during some point of their lives.. It is important that where abusive men are concerned, to realize that not only men who are physically abusive but even those who are emotionally abusive tend to fall into this category by ... Views: 513
You will need to understand what a link creating program can provide to suit your needs if you are thinking about selecting these facilities from a company. There are also some things you need to need before choosing link building services. You do not need a link building service which has a ... Views: 493
You can find almost %75 of women around the world that did suffer from yeast infection. It is almost the most common illness along the women.This particular illness is not highly dangerous, but it could be very unpleasent at sometimes. It can hold you back on your daily activities and cause some ... Views: 624
The Feminine Grace is the foundation of everything I teach. It is what causes a woman to be truly happy. It’s actually the key to enjoying more fully every aspect of your life.
We think we’re our own person, able to choose how we live our lives. But a lot of how and why we make the choices we ... Views: 2400
The internet is widely used nowadays. Almost half of the world’s population have access to internet, whether it is through their computers, cellphones, laptops and so on and so forth. They are bound to have connectivity one way or another, which makes services from SEO companies such as those in ... Views: 481
SEO, or search engine optimization has become very common nowadays. You’ll find websites and companies offering a seo package or seo packages to would-be clients and customers in order to gain profit and make others gain profit as well. But, not everyone understands what SEO is and what one can ... Views: 492
SEO link building is definitely an essential part of any type of search engine optimization approach. If you undertake it right your keywords will enhance around the search engine results as well as the organic visitors to your web blog raises. However what exactly do you need to ... Views: 529
One way link building is one of the numerous techniques used by the many professional SEO link building service that exist so that you can use when obtaining optimum solutions to market and market his or her website online. Online marketing is becoming essential for anyone to entice potential ... Views: 516
If you happen to be a client looking for ways to optimize your blog and earn more money, you’ll most likely be looking for effective seo packages that will satisfy your needs. After all, a good seo package and affordable seo packages as well, offered by the right company will certainly be of ... Views: 449
As a freelance writer, one will be required to have diversified skills, and with the current demand for an affordable seo package, or cheap seo package and cheap seo packages, a writer may also be required to study the craft of becoming an effective and efficient SEO writer so that he/she may ... Views: 578
How you live a great life by learning how to discover and follow your path (excerpt from the book The 5 Laws of Conscious Living)
Living life from your center means that your experience of life is not determined by external life situations. As you grow, you learn about yourself, and you ... Views: 1227
Working smarter, not harder is as old as the day is long. Mastering this concept will make your work life easier and more fulfilling. But if it’s so easy why are so few doing it? People buy into success as being long hours, tedious tasks and always putting out fires. Visualizing what smarter ... Views: 1173
Today's successful women entrepreneurs are sharp, savvy and highly skilled. Some have solo-enterprises, while others run multi-national organizations. All have one thing in common - an entrepreneurial spirit that just won't stop.
More and more women are entering the world of business. In ... Views: 1563
If you have a local business but don’t think that you should have your own website, then perhaps it is time for you to have a think again.
There are at least eleven ways that a local website can be a help for local businesses, to help them to dominate in their area for their trade or ... Views: 663
If you believe of advertising and advertising your small agency web website demanding, then like most small agency proprietors, you really struggle with truly obtaining your small agency web website to create revenue. What adds insult to damage might be the confirmed reality that of each and ... Views: 1343
Every woman wants to simplify her business or work life. Make things easier or smoother. While at the same time trying to not neglect someone or something … taking care to provide for her customer’s or employee’s needs while not abandoning her own.
Simplicity clarifies what is important ... Views: 1422
Not everybody, company proprietors or prospects, desires to complete substantial marketplace study and study critiques but you should invest effort and time within the preparing phases of one's company.
you need to know your target marketplace
Prior to you are able to start marketplace ... Views: 1344
Remember that old 80’s song with Rockwell and Michael Jackson that said "I always feel like…somebody’s watching me???" Well, if you are one of the millions of people currently going through a divorce, the feeling of someone watching you may ring a little too close for comfort.
Many people ... Views: 2571
If you find that you are constantly kicking yourself about the one that got away, then now's the time to stop that from ever happening again!
It doesn't matter whether you were dating them and screwed up, or they were attracted to you and you didn't take action. Either way you did some key ... Views: 671
Breaking up happens in stages, and it can be a long and painful process if you don’t understand the stages and how to deal with them when they come along. But with some knowledge about the process of breaking up and why it occurs you can either save the relationship or speed up the breakup to ... Views: 504
Attracting men with the ego stroking technique should be used with caution and as a part of a bigger plan of how to attract a man to you. You don't want to create a monster who thinks he's better than everyone else, including you, after you are done with him. You just want to let him know that ... Views: 7306
The first disagreement can turn into a fight quickly! And that can lead to questions about the solidity of the relationship and whether or not you want to move forward with it. It’s natural to feel like that. The first bit of tension in a relationship is going to be upsetting to the core because ... Views: 1253