Women and aging has always been a difficult conversation. Baby boomer women are starting to reach their mid sixties. For some, it has meant burying their heads in the sand of denial. For others it has meant a descent into despair. With the body, age is inevitable, but that doesn’t have to be ... Views: 3418
Blackheads are a skin problem most of us have suffered from. Some of us try to find some type of quick cure to make them disappear overnight. Others will try anything and everything to get rid of blackheads. Well covering them up or caking on a ton of make-up to deal with your skin problems is ... Views: 810
I have worked with many clients over the years to organize after the loss of a loved one. Living in the greater NY metropolitan area, I helped many 9-11 widows and widowers organize after losing a loved one in the World Trade Center terrorist attacks. It is an emotionally draining process. My ... Views: 2147
Anna is a client of mine who, after 25 years in her field, is tired of the work. It is boring and just doesn't get her juices going. She wants to strike out onto a new path or she wants to do something important and make a contribution.
"Karen, I just want to be passionate about what I do. ... Views: 649
What We Don't Want To Know
Can it really be true that we don't live in the real world but rather a conceptual representation of the world? What do we even mean by the idea of living in the world? One of the most powerful realizations that meditation can reveal to us is the true nature of what ... Views: 1772
What are your retirement goals and dreams? The boomer retirement will be different from former generations. There are new challenges to being retired. It still to be determined whether it will better or worse.
Will the boomer retirement be a happy one?
Do you want to have a retirement ... Views: 3108
You have been watching along the sidelines. Looking and appreciating the success of others. You constantly tell yourself how lucky those people are. You set your mind to thinking, that you can’t ever have what they have. You constantly remind yourself, that you are not as good and strong as they ... Views: 711
Memorial Day signifies the beginning of summer. School is almost out, and the weather has turned warm. People take the long weekend to travel, have bbq parties, swim, bike, and spend it with friends and family. But there's a deeper meaning to Memorial Day that we often times forget. Yes, it is a ... Views: 2555
No matter what your age is, if you suffer from an acne breakout you will agree that some acne attacks leave rather deep scars. So instead of procrastinating the treatment for acne, use these tips to treat your acne problem before it worsens.
1.Make it a point to drink as much water as ... Views: 1126
For the first time in my life, I find myself surrounded by examples of people in great partnership relationships, usually in the form of lasting marriages. Take Don and Barbara. I think they have been together for sixty+ years. I hadn't seen Barbara prior to her quite extensive hospital visit ... Views: 1016
Think back to your youth. Remember all those admonitions, “Stand up straight!” Don’t slouch!” Well, they were not just to make you look more beautiful. They were very much health related. A straight spine balances your vertebrae. A slouch puts pressure on all the wrong places. Worse, a slouch is ... Views: 1820
This is the year of the cardigan sweater. Short, long, embellished, patterned, tailored, flowing, trendy, colorful, neutral, you name it, it’s out there! How fabulous, right?…or maybe not!
While cardigans are extremely functional, they are also dangerous. It doesn’t take much for a ... Views: 2465
An inflammation of the sinuses that developed from acute sinusitis, subacute sinusitis has symptoms that persist for as long as 4 weeks, but no more than 8 weeks. Otherwise, it is classified as acute (for less than 4 weeks) or chronic (for more than 8 weeks).
Clinically, subacute sinusitis ... Views: 3174
The reality of Christian Rehab
The very idea that someone would want to chose rehab is important to their future and shows that they are ready to admit that there is a problem and possibly be committed to making that change to their lives for the better.
Christians are not exempt from drug ... Views: 1774
1. The Christian marriage is revealed in the creation of man– In the second chapter of the Bible we find God’s purpose regarding the marriage union. In Genesis 2:7 we read, “The LORD God formed man from the dust of the ground and breathed into his nostrils the breath of life, and the man became ... Views: 1381
I got to thinking about the concept of “happiness” the other day and decided that I will no longer pursue it. Don’t get me wrong, the “…pursuit of happiness…” is very quotable, it sounds great and looks great on paper – especially when that paper happens to be the Declaration of Independence, ... Views: 1759
The result of an Alcohol treatment center
A faith based alcohol treatment center may be a welcome change for someone who has no hope. So it is not only affecting the local communities, but people from all walks of life, culture and location. However, like any habit, alcoholism and drug abuse ... Views: 1632
Developing your online income is one of the main things you should learn when you have a website.
Let's say 90% of your website profit come mostly from Google Adsense and your account got suspended. What would you do if you lose 90% of your websiteís revenue? For most people, it would be ... Views: 815
Bill finished college, found a job, but really did not have the money to handle all of the living alone costs of a single adult … and have a social life at the same time, so he moved home with his folks.
Joe and Patsy love retirement. Joe was 2 years into retirement, Patsy 6 months, when ... Views: 2824
While there are many differences among the various religions of the world, there are some aspects of similarity among them as well. This can be commonly seen in the prevalence of prayer beads worn or employed in the worship of various religions. Prayer beads are incorporated in the worship of ... Views: 1701
Some may say that Buddhism is a minimalist religion since it does not employ the volume of icons and items found in other religions. But, to assume there are not items associated with the practice of Buddhism would be an inaccurate assessment. Depending upon the type of Buddhism one is ... Views: 1809
While many have the impression that Buddhism is a religion not known for its icons and symbols, this is not an accurate assessment. There are many components to the worship of Buddhism that are integrated into its worship. One such item is that of the prayer flag. In fact, so common is the ... Views: 1927
While we often do not think of gods and deities when we think about Buddhism, the fact remains there are symbolic gods and goddesses in certain modes of Buddhist practice. This is most evident in Tibetan Buddhism where the Goddess Tara appears frequently in symbols and images. Those interested ... Views: 2637
Tibetan Buddhism is somewhat unique in the sense that it integrates a variety of prayer items into its process of worship. One such item is that of the Prayer Wheel. As more and more people are becoming interested in Tibetan Buddhism, additional interest continues to grow in the peripheral items ... Views: 2039
Among all the animals in the world, it is the faithful dog that evokes the most positive emotions in people. Being pack animals, dogs are known for their loyalty and allegiance to their masters. These animals can also prove to be faithful companions when times are tough. As such, there is a bond ... Views: 2204
A topic along the lines of the essential of Buddhism is something that could take many volumes to cover. That is because there is a great deal of complexity associated with the religion of Buddhism. However, there is a certain irony present here as well. Namely, Buddhism is a very simple ... Views: 1745
There are 8 Auspicious Symbols in Buddhist art and the Lotus Flower is one of the most prominent. In fact, you could credibly claim that the Lotus Flower is the most well known of all the symbols. It is commonly featured in artwork because of its deep rooted connection to the notion of ... Views: 1828
Surely, you have seen images of the practitioners of Buddhism sitting in the lotus position. Those familiar with such a posture are undoubtedly aware that when practitioners are in such a position they are meditating. Without a doubt, meditation can be considered one of the most vital components ... Views: 1738
When it comes to the connection between Buddhism and wisdom, it would not be accurate to say that the path to wisdom is found exclusively through Buddhism. However, it would be accurate to say that a life spent practicing Buddhism would make you a wiser person. You would definitely achieve such ... Views: 1599
My Problem with Top Ten Food Lists – Part 2
By Suzanne W. Dixon, MPH, MS, RD
Last week we brought you the first five foods on our Top Ten Healthiest Foods to Eat Now list. We also detailed why most top ten food lists fall short.
A quick review of several top ten healthy food lists shows ... Views: 1925
For as long as I’ve been writing my weekly messages and my book Brain Drain, readers have asked me whether I have read so and so’s work or watched a particular TV show that they felt related to my work. Naturally, those inquiries would fire up my automatic brain (AB) with thoughts like, “What ... Views: 1769
With all the stressors of today’s hectic paced lifestyles and economic uncertainty, less than optimal nutrition, and deprived sleep patterns, it’s no wonder more and more of my patients complain of getting headaches. Did you know that about 90% of the population gets at least 1 headache a year? ... Views: 1758
Gymnasts have rock-hard physiques that can make any body-builder squirm with envy. Protein diet has a track record of giving them performance boost while attuning their bodies to rigorous gymnastic routines.
“I used to think it was all about carbs, carbs, carbs to get the energy,” said ... Views: 1469
In last weeks NY Times magazine, an article written by Daniel Carlat, M.D., entitled Mind over Meds http://www.nytimes.com/2010/04/25/magazine/25Memoir-t.html?pagewanted=1, raises the hotly debated issue of the value of psychotherapy versus the value of psychotropic medications for treating ... Views: 1934
Attempting to change your behaviors can be emotionally difficult, especially when it comes to your health, your well being and food. You have tried many diets and have tried to start many new exercise routines, only to find after a few weeks you determine; it’s not working for me, I can’t do ... Views: 1506
If you’re like millions of other Americans, chances are you take your back for granted. That is until you wake up one morning unable to move or you experience excruciating pain. You may wonder what happened and how it got to be this bad! Experts say the most common reason for back pain is ... Views: 1636
A new study in the Journal of the American Medical Association is making people nuts.
If you don’t read the actual study and only listen to the sound bite headlines in the media, you’d walk away thinking that women need at least an hour a day of exercise to keep weight off. That’s ... Views: 1345
Osteoarthritis (OA), also known as degenerative joint disease, is a chronic condition which involves the destruction of joint cartilage, resulting in stiffness, pain and limited or loss of movement in the affected joint(s). Spinal stenosis is a narrowing of the spinal canal that can be caused by ... Views: 1896
Often, many of my over-40 patients will tell me that they have “fuzzy”, or even scattered, thinking. They can’t remember where they put their keys or their wallet and may even have difficulty recalling a person’s name or the name of something they use every day! This causes a lot of concern that ... Views: 1895
Expertise counts while choosing your master copywriting services.
Every single day, corporations of all sizes are choosing to hire a content copywriter instead of working with a larger marketing outfit. That is because content copywriting services are normally more within your means, and ... Views: 2316
I was a long time ago so miserably hitched that I planned my husband’s entire funeral, down to the lamb-on-a-stick and the variety of liquor I was going to serve at his very enjoyable funeral. Subsequently I read 12 relationship improvement books. Four months later I renewed my wedding vows. At ... Views: 2726
Sometimes clients focus on a goal... and if it is too early, their subconscious may not be ready for it. Although they set a conscious goal the subconscious won't allow it into their life. As much as they desire it consciously, there is part of them still resisting and pushing the results away ... Views: 4514
Ending a long term relationship can be devastating, destructive and depressing but… there is light at the end of the tunnel.
Having experienced at first hand a 21 year marriage blast apart with a hurricane force, I know that the effect is, to put it mildly, earth-stopping. If you’ve ever ... Views: 3290
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Mathew's Story - by Forrest Samnik, LCSW, EFTCert-I, CCH
Though I’ve been utilizing EFT as my main treatment modality in my psychotherapy practice for 7 years, I still can get blown away by the near miraculous results. I’d like to share a recent case with you that really made my heart soar. Mind you, this is a complicated case and continues to be a ... Views: 1900
People seek marriage counseling because they need help or are in pain. In any given couple, there is usually one who is more interested in counseling than the other. With a list of complaints, each partner usually feels compelled to make his/her case to the counselor about their spouse being ... Views: 1499
If you are in the world of online marketing, there is no escaping search engine optimization services. According to renowned IT expert, Jacob Nielsen, more than 70% of the website traffic is directed through search engine rankings. However, there are no set standards for SEO. Therefore, the SEO ... Views: 1205
You have probably seen this, as I have in my years as a Houston will and trust lawyer : The second half of marriage can either be the best time of life ... or it is the time when a marriage breaks up. The transition can catch unsuspecting couples off guard.
A survey from the book "The Second ... Views: 575
As observed, the number of overweight children and teens is faster compared to adults. The rising number of health problems naturally has spurred the creation of different kinds of weight loss diet supplement products and health spas. Still, studies show the percentage of overweight children and ... Views: 1472
Hearing that a loved one has cancer is never easy no matter whether that loved one is a human or a beloved pet. Not long ago, hearing that a person or a pet had cancer was paramount to a death sentence. However, those days are quickly fading as humans and animals are living longer and even begin ... Views: 762
Are you just plain fed up? Is it because you lack time management skills? You're not alone; there are thousands of people who have the problem of time management. If you have ever walked the streets of Manhattan, then you must have noticed how people were rushing to and fro. Just like the ... Views: 1858