Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Self Improvement Articles
- Launch a Coaching Business: 4 Secrets for Authenticity and Success - by Submitted on Feb 01, 2010 from Suzanne EvansSomething that generates a great amount of curiosity is the fact that I built my coaching business to a relatively large level of success while working a day job. People wonder how I did it so quickly and if there is a step-by-step roadmap that they can use. I'll share my four secrets to my ...
Views: 717 - Can You Fix Your Credit After Bankruptcy? - by Submitted on Feb 01, 2010 from Kevin LynchA person who is stressed with late payments may not want to consider bankruptcy because it carries such a bad stigma. However, if you are in a downward spiral economically and you can no longer make your regular payments, bankruptcy may well be the very best option because it will permit you to ...
Views: 808 - Problems Avoided by Getting Your Air Quality Tested - by Submitted on Feb 01, 2010 from Paul BuchananIf you have a low immune system, I am sure you take all precautions to keep your health at its best. Besides vitamins and eating the right foods, have you considered your air quality? Some people find themselves suffering for years just because of the air in their living environment. Here are ...
Views: 1286(3 votes) - Working from the ground up: Discovering self-confidence - by Submitted on Feb 01, 2010 from shannon GilmourSelf-confidence is the substance that hard work and determination makes. It is not incumbent by the approval of others, and no matter how long you wait for that approval, you may find yourself reaching the depths of eternity before it even approaches you. Scripture says this: “Dear friends, ...
Views: 1147(1 vote) - What style yoga for you? - by Submitted on Feb 01, 2010 from Daya Devi-DoolinIf you are desiring to begin learning about yoga and want to know what style might be best for you, you can find Yoga centers in your community through directory or online search for your locale. See if they offer a free class so you can get an idea if you like that style or not. Many schools ...
Views: 2123(6 votes) - 5 Ways to Leverage Your Personal Brand for Greater Career Success - by Submitted on Jul 12, 2010 from Sarah HathornNew times demand new solutions, and with most professionals fearful of corporate downsizing or restructuring measures, personal branding methodologies are more critical than ever. Organizations have to navigate to survive in today’s new business climate, and so do top leaders and high achievers. ...
Views: 2885 - 3 Little-Known Nutritional Tips To Help You Lose The Belly Fat Quick - by Submitted on Feb 01, 2010 from Tyson FaulknerIf you've made the decision that it's time to lose the belly fat and you're serious about it, then you've been no doubt learning about nutrition and trying to figure out what to eat and when. If you haven't, then you need to! Nutrition is one of the essential components to any plan that has to ...
Views: 1176(2 votes) - How To Get Tight Abs Without Expensive Machines Or Crazy Crash Diets - by Submitted on Feb 01, 2010 from Tyson FaulknerIf you're trying to learn how to get tight abs but keep getting told that the only way to get real results is through expensive ab machines or one of those crazy crash diets, then it's time you learn the truth. The truth is that you've been lied to by marketers who just want you to pull out your ...
Views: 1279(2 votes) - 5 TIPS TO EASE PARENTS’ FEAR OF TEEN WEBSPEAK - by Submitted on Feb 02, 2010 from Michael BehmerWe often hear concerns from parents about the “secret language” teens use on their technology, so-called webspeak used as shorthand in texting and instant messaging (IM’ing). Like many things, this language is another area for parents to learn and connect with their teen. To ease parents’ fears, ...
Views: 2632 - SON VS. IPHONE – A REMINDER ABOUT AWARENESS - by Submitted on Feb 01, 2010 from Michael BehmerI was in New York last week and met with two wonderful women, Carol Cain and Issa Mas, two like minded parenting bloggers. I was telling them a story about me and my son that illustrates a main concept in Chaos to Connection. The concept is the idea of a message in a bottle, what our children ...
Views: 1983 - 5 Tips for Love - by Submitted on Feb 01, 2010 from Candace CzarnyIf your focus is on attracting love into your life whether it’s a new love or spicing up an current love feng shui will help you create the energy to make that happen. It makes sense that many Feng Shui tips are going to focus on the bedroom when you want to attract love into your life. And by ...
Views: 1116 - Meditation CDs - How To Use Them - by Submitted on Feb 01, 2010 from Steve GillmanWhat used to pass as meditation CDs were often just gentle sounds of nature and music. Some may have used musical pieces by Bach and others that have been shown to alter brainwaves. Either of these were basically relaxing recordings which might have helped with meditation, but didn't induce a ...
Views: 1647(1 vote) - Chronic Fatigue Syndrome In Men - by Submitted on Feb 01, 2010 from Stacy WishnerMany of my male patients complain of being tired, stressed out, and just feeling like they’re burning the candle at both ends! I like to call this “too busy syndrome”, fatigue that’s caused by overly-busy schedules and not enough down-time to just hang-out and relax. There is a difference, ...
Views: 6817(2 votes) - Latest Treatments for Depression - by Submitted on Feb 01, 2010 from Dr Russell RazzaqueI have been treating depression for nearly two decades now and I have watched the tools we have used to tackle the illness evolve over this time. In the latter half of the last century certain therapies grew an increasing bedrock of evidence to support their efficacy in the treatment of ...
Views: 1086(1 vote) - Self employment and health insurance - by Submitted on Apr 13, 2010 from james whiteThere is no doubt when you ask most people they would love to be in complete control of their working life. Although in theory it is a nice thought, self employment is an uphill struggle with a great deal of work and pressure. The brave ones who make this leap will recognise this, they will also ...
Views: 1594(3 votes) - Three Tactics to Build a Profitable Opt-In List - by Submitted on Feb 01, 2010 from Carma SpenceTo have a successful business, you really need to have a responsive, loyal list of prospects and clients. This is called an "opt-in" list -- a list of people who have given you permission to send them your marketing messages. But how do you build this list? There are plenty of ways, but these ...
Views: 1387(2 votes) - A Wide Variety Of Storage Sheds Can Be Built Fairly Easily - by Submitted on Feb 01, 2010 from Annie DeakinA wide variety of storage sheds can be built fairly easily by those who consider themselves to be competent do-it-yourself project people. For the most part, the definition of a shed is that it is fairly simple in its overall construction and only one story in height. It also is usually found in ...
Views: 1162(1 vote) - Handling A Breakup - 3 Essential Tips - by Submitted on Feb 01, 2010 from Andrew HunterMen and women are forever hooking up, getting together and forming relationships. Just as frequently, those relationships break up. Most breakups, no matter how friendly, involve significant pain. Men in particular have a harder time dealing with breakups. Perhaps because they've been taught ...
Views: 1514(1 vote) - How To Write Profitable Articles - by Submitted on Feb 01, 2010 from Steve GillmanThe following is not about how to write profitable articles for print magazines. In fact, it isn't about selling articles at all. There is nothing wrong with selling your writing, but it is a difficult field to get into and your income will always be limited. For example, how much can a new ...
Views: 1203(1 vote) - Cheating Spouse Signs - The Night Out - by Submitted on Feb 01, 2010 from Daryl CampbellBoys night out or girls night out is one of the rituals of married life. It's billed as a necessity to give yourself and your spouse breathing room. And if done right in all honesty it can be a great benefit. Being married does not mean you should give up your social circle to always be in your ...
Views: 1118(1 vote) - Divine Team Building - by Submitted on Feb 01, 2010 from Aimee YawnickIn our last issue of “Core Connections” we talked about the importance of building a strong and dependable support system consisting of carefully chosen friends with whom you can depend. That was part one of creating a Power House support system. Part two requires creating an inner team of ...
Views: 1164(1 vote) - Can You Speak As Well As 10 Year old Dalton Sherman? - by Submitted on Feb 01, 2010 from Antonia HarrisonAt 10, Dalton Sherman is a speech-making pro. Since winning a big oratory competition in Dallas, he has spoken at numerous churches and events all over Dallas. He was keynote speaker at an educational conference for 20,000 people on 25 August 2008. “He has the ‘it’ factor,” said Dawn ...
Views: 4649(2 votes) - The Power of Your Emotional State - by Submitted on Feb 01, 2010 from Antonia Harrison“To be blind is to miss out on so much beauty but most of us waste this valuable gift by only choosing to see negativity.” We all perceive the world through our senses, primarily the Visual – Auditory – Kinesthetic senses. In NLP (Neuro Linguistic Programming) we add in Olfactory (smell) and ...
Views: 1957(3 votes) - Taking Care of your Dog – The Right Way - by Submitted on Feb 01, 2010 from Cristian StanJust like any other pets, dogs must be taken care of, by their owners. They require an investment of time, energy and money. This article will give you some tips on how to take care of your dog. There are about 21 factors involved in taking care of a dog. 11 of them are about the basic needs, 5 ...
Views: 1154(1 vote) - Canine influenza – Symptoms and Diagnosis - by Submitted on Feb 01, 2010 from Cristian StanCanine influenza (or the so called dog flu) is a disease that usually shows up in dogs (just as the name canine suggests). The influenza is caused by a number of viruses like the renowned virus H3N8, which was discovered in 2004. Many dogs suffer from this disease because they lack the ...
Views: 1116(1 vote) - Cat Grooming Tips - by Submitted on Feb 01, 2010 from Cristian StanMost people that own cats don’t think too much about grooming their cats, since they know that they take care of it by themselves, by licking their chests, back or paws. When the cat has short hair, they usually have no problems grooming themselves, without any help from their human owners. ...
Views: 1073(1 vote) - Improve Your Self Esteem And Confidence - by Submitted on Feb 01, 2010 from Kay PattersonYou would be amazed at how many of us lack self confidence and actually have quite a low opinion of ourselves, believing that we are incapable of achieving any success, and so willingly bend to other peoples' will to keep them happy, rather than ourselves. There is usually no valid reason for ...
Views: 981(1 vote) - Can’t Stop Eating at Night? What Do You Do? - by Submitted on Feb 01, 2010 from Kathleen FullerWhat if this is you? Imagine you have enjoyed a good dinner. However, in a short period of time the cravings start. You’ve had a nourishing dinner, but emotionally you are still feeling empty. Later you decide to sleep but you toss and turn trying to go to sleep but instead you lay awake with ...
Views: 3764(2 votes) - Dieting Is Down & Healthy Eating Is Up? - by Submitted on Feb 01, 2010 from Kathleen FullerLearn how giving up your dieting leads to successful weight loss & weight balance Since dieting first began in 1863 with a book called Letter on Corpulence by William Banting, women have been obsessing about their weight. The fads were cutting out high-fat foods, or high sugar foods and then ...
Views: 1321(2 votes) - The Eight Great Myths about Food and Diet - by Submitted on Feb 01, 2010 from dean kapsalakisDiet, food, and health has been in a state of confusion for ages. One year they tell you that eggs are too high in cholesterol, the next year “they’re good for you”. The same is true with butter, red meat, salt—even peanut butter has been under scrutiny! According to Dean Kapsalakis, ...
Views: 1612(2 votes) - Do We Really Create Anything? - by Submitted on Feb 01, 2010 from Tom WrightTB Wright It is always useful when making distinctions, to first go to the dictionary, because the definitions of words reveal the amount of energy our race consciousness has put into the intention, or sheer force behind them. Usually the first definition is what most of our efforts have been ...
Views: 1277(3 votes) - At-Home Spa Treatments: 6 Easy, Inexpensive Beauty Recipes - by With a few simple supplies and a free afternoon, you can treat yourself to something special. Here are six at-home spa treatment recipes you can make yourself.
Rose Water:
Rose water is a well-known toner and astringent. It costs a lot when you buy it by the bottle, but you can easily make ...
Views: 4703(4 votes) - Coach Youth Soccer: Winning Tactics For Every Team - by Submitted on Feb 01, 2010 from Andre BotelhoBy the time you finish reading this, you would probably have learnt every trick in the trade to coach youth soccer. Though coaching soccer is not that tough but what’s required is a lot of patience, aptitude and experience. Every coach is aware of the strategies that tag along to teach youth ...
Views: 1705(2 votes) - How To Stop A Panic Attack With Physical Exercise - by Submitted on Feb 01, 2010 from Nathan TylerOne natural method in how to stop a panic attack is through consistent physical exercise. The build up of adrenaline and stress chemicals can be reduced by exercise, helping reduce feelings of tension and anxiety. Exercise can also improve your state of mind, making you feel more confident and ...
Views: 1697(1 vote) - Exfoliation – An Essential Part of the Skin Care Ritual - by Submitted on Feb 01, 2010 from Naomi AndrewsExfoliation forms an essential part of your skin care regimen. It helps to remove dead skin cells to reveal fresh new healthy cells underneath. As a result, the skin becomes more luminous and appears younger looking. Additionally, regular exfoliation allows the skin to absorb the active ...
Views: 1148(2 votes) - 10 Weird Weight Loss Products - by Submitted on Feb 01, 2010 from Neelima ReddyWith obesity a major health risk for many people in the world today, the search for miracle cures has never been more expansive. Though a good routine diet is the obvious long-term answer, there is no shortage of short-term solutions. Here is a list of really weird gadgets related to weight ...
Views: 1673(2 votes) - Does Abortion Pill Successfully Terminate Pregnancy? Know The Facts Of Abortion Pill! - by Submitted on Feb 01, 2010 from Neelima ReddyAbortion is a process of ending a pregnancy. To get an abortion, it is necessary for you to consult a doctor where certain tests will be done to confirm your pregnancy. If pregnancy is confirmed and is below nine weeks, then abortion pill is best to expel the contents of the ...
Views: 2355(3 votes) - Inflation, Mortgages and the Insurance Market - by Submitted on Apr 13, 2010 from james whiteIn almost all areas of the world central banks have pumped billions of dollars into the economy. The vast fall in credit market liquidity and the resulting economic downturn forced central banks to abandon monetary policy techniques that appeared to work so well over the previous ten years. In ...
Views: 1260(4 votes) - What is affiliate marketing ? - by Submitted on Feb 01, 2010 from David WilliamsInternet is a world of innovation. It is virtually unending in terms of opportunities and advancement. Each creation in itself is a window of recreation. Similarly, the term affiliate marketing is crawling its way up in the field of internet marketing. Affiliate marketing is a process which ...
Views: 421(1 vote) - What Is Love, Really? To Whom Should You Give It? - by Submitted on Feb 01, 2010 from Dr. Shirley Cheng, Blind Author with VisionWhat is love? Is it a fluttering of the heart? A giddy feeling? A mind intoxicated by someone's charm? Many would answer yes to all three descriptions. We are all familiar with the story of handsome guy meeting beautiful girl and falling in love in each other. But what if the girl grows old--and ...
Views: 3848(2 votes) - Living Around Limitations - by Submitted on Feb 01, 2010 from alison shapiroI have often enjoyed the fantasy - in my dreams, of course - that I could float through the air and maybe even fly, but the truth is that last time I looked in the mirror, I didn't see any wings. I am not a bat; nor for sure an angel. When it comes to flying I am limited by my anatomy. I fly ...
Views: 1336(3 votes) - Making Shapes - by Submitted on Feb 01, 2010 from alison shapiroMy friend and teacher, Stanley Keleman, taught me a lot about making shapes. Formative psychology he calls it - shaping a life. I used to "think" my life was an effort of my mind alone. That's quite a funny illusion - a life without a body. Did I "think" I was a disembodied cortex? A lump of ...
Views: 1216(1 vote) - What Good Is Rest Anyway? - by Submitted on Feb 01, 2010 from alison shapiroRest is highly underrated in our lives. I am not talking about just sleep, although we know we don't get nearly enough of that either, I am talking about "not-doing". I have been running like mad all of this fall, traveling here and there, giving talks, working on projects - wonderful, ...
Views: 1175(1 vote) - Aiming Where We Want To Go - by Submitted on Feb 01, 2010 from alison shapiroMy friend, Fletcher Millmore, is a British car mechanic and a philosopher. He was explaining an observation of his to me the other day. Fletcher does a lot of driving and one day while traveling down an empty highway, he started looking at skid marks on long stretches of road. Nothing for miles ...
Views: 1160(1 vote) - Starting From Where We Are - by Submitted on Feb 01, 2010 from alison shapiroThe holidays are over. The year has turned. 2010 is upon us. Like many people, I tend to think about my life in general at the beginning of the year and one of the things that got me thinking this year was the trip to the snow. Lots of people go to the snow. Lots of people live in the snow and ...
Views: 1409(3 votes) - The Power Of Positive Psychology To Create Our Life - by Submitted on Feb 01, 2010 from Clare MannThere is enormous power in what we say, do, think and feel. Have you ever found yourself in a situation where you smile and reflect on how much you are enjoying something and suddenly you remember ‘I asked for this?' You may have had a desire, wish or intention at an earlier time in your ...
Views: 1668(3 votes) - The Ultimate Six Pack Abs Diet - by Submitted on Feb 01, 2010 from Dean CortezSix Pack Abs Diet Tips When your goal is to get shredded six pack abs, sticking with the correct six pack abs diet will be essential to your success. On the other hand, if you fail to feed your body the right foods, you will not get the results you want -- no matter how hard you work out. ...
Views: 7610(2 votes) - Who Needs Good Grades? - by Submitted on Dec 05, 2010 from Eugene Yiga“In learning something new, a man improves himself. He either acquires a new skill or becomes more proficient at an old one. In studying, a man acquires new knowledge but this new knowledge need not make any difference to him as a practical man.” – D.C. Lau Every year, final exams are the ...
Views: 1945(3 votes) - Frontline Spray and Pet Wormer for the Health of your Pets - by Submitted on Feb 01, 2010 from Sandy ScottEvery day, pets are exposed to intestinal parasites, and these worms pose a serious health threat to both your pets and your family. And a pet wormer and frontline spray can manage these. Parasites can have a batch of attenuate side effects in pets, and even be a cause of death in extreme cases. ...
Views: 1293(1 vote) - Credit Card Debt Relief: How It Can Help You - by Submitted on Feb 01, 2010 from Mark StjeanCredit card debt relief is in fact possible today. This is the basis and contention of this article. Thank you for reading. There are sometimes what appears to be conflicting solutions being offered and put forth by those in the credit and debt financial industry. The reasons are very simple ...
Views: 1110(1 vote)