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Self Improvement Articles
- 3 Main Objectives of Content Marketing - by Submitted on Jan 29, 2010 from TJ PhilpottOnline content marketing is a very effective way to increase your exposure and build credibility all at the same time. Creating content that you can distribute around the internet does involve a more effort than some other strategies but the benefits are longer lasting. In order to make the most ...
Views: 766 - Prevention Can Be Key to a Healthy Immune System - by Submitted on Jan 29, 2010 from Lori MatthewsEnsuring that You have a Healthy Immune System May Help To Prevent Illness Think of your immune system as the key to your health. If you have a healthy immune system, you are better able to fight off illness and disease. The immune system can be compared to a guard for your body. When your ...
Views: 921(1 vote) - Cat Food, A Letter From Your Feline - by Submitted on Jan 29, 2010 from Lori MatthewsHey, It's Me - Your Feline Friend I thought I would give you a few pointers on what kind of cat food I like. You may not know it but I am actually quite a unique animal. My ancestors were meat eaters and I haven't changed much over the years when it comes to what I need to eat either. My ...
Views: 956(1 vote) - New Year's Resolution For Your Canine Too - by Submitted on Jan 29, 2010 from Lori MatthewsMake this Year a Healthy New Year for Your Dog At the end of the year the resolutions are always being made - promises to ourselves to lose weight, eat healthy and exercise more. When making a new start why shouldn't this include all aspects of our lives? Your pet is a huge part of your ...
Views: 844(1 vote) - Communicating at Work - How to Use High Impact Language and Have More Influence on Others - by Submitted on Jan 29, 2010 from Allie CaseyCommunicating in the workplace to influence others requires using high impact language to effectively send your message. You may be reducing your ability to influence others by using softening phrases in your conversations. Listen for these 5 phrases when you speak that might imply a lack of ...
Views: 1285(1 vote) - 7 Steps to Stop Worrying and Start Living - by Submitted on Jan 29, 2010 from Kimberley CohenMost of my life I was a worrier. I worried about everything. I was anxious about my appearance, work, doing well, the future, making mistakes and how they would affect my life, being a mom and then a single mom, what others might think or say about me, flying, etc. Whew, that was a lot ...
Views: 1554(1 vote) - Communicating at Work - Developing Leadership Skills and Management Communication Skills - by Submitted on Jan 29, 2010 from Allie CaseyLeaders and managers or supervisors require different skills. A description or list of management and leadership skills may have some overlapping qualities but they are distinct proficiencies. Leaders require the ability to see the big picture and make decisions about missions and goals. ...
Views: 1114(1 vote) - The Causes of Procrastination - by Submitted on Feb 02, 2010 from Charlie RitchieTo overcome chronic procrastination you must first understand the causes of procrastination, and there are many. One cause is the fear of failure or success, many procrastinators will get the difficulty of the work finished ahead of time and put it off instead of actually completing it. Another ...
Views: 3945 - Understanding Procrastination and How to Break the Habit - by Submitted on Jan 29, 2010 from Charlie RitchieIf you look up "procrastination" in the dictionary you are likely to find a simplified definition of the word, such as "putting off that which should be done today." However, procrastination is anything but simple. Learning to overcome procrastination can be a very difficult thing to do, ...
Views: 2778 - Relationship Advice - 3 Steps to Create a Passport to Passion - by Submitted on Jan 29, 2010 from Sherri NickolsBe honest. How's your love life these days? Is it hot and fiery or are you and your man stuck in a bit of a romance rut? The most important relationship advice you need to know about dodging the ditches and creating a passport to passion is that the first step involves you recommitting to the ...
Views: 2253 - Relationship Advice on Feminine Power - 3 Traps to Avoid For a Successful Relationship - by Submitted on Jan 29, 2010 from Sherri NickolsLike it or not, the road to romance can sometimes be bumpy. Stepping into your "feminine power" has been a concept of confusion for many forward thinking females ever since the 60's and has kept many relationships from living happily ever after. Reflect on this relationship advice to see if ...
Views: 1991 - Four Choices between Success and Failure - by Submitted on Jan 29, 2010 from Gerri D SmithTaking action to make your dreams come true is the first step between success and failure. Even so, long before gaining success, your actions must be directed toward making almost perfect choices. To start you on the right path, here are four choices. 1. ATTITUDE vs. NEGATIVITY Attitude. ...
Views: 2060 - Love and Romance - 5 Steps to Get the Romance Back in Your Relationship - by Submitted on Jan 29, 2010 from Sherri NickolsIs your love life less than luscious? Are you waiting for your man to turn into Don Juan and sweep you off your feet? If it hasn't happened yet, chances are it's not going to. So why not take the bull by the horns and create the juicy love life of your dreams? Now, I know many of you are ...
Views: 1492 - Relationship Advice For Women - Getting to Sensual - by Submitted on Jan 29, 2010 from Sherri NickolsDo you yearn to get in touch with and express your sensuality? Do you want to be playful and funny but have forgotten how (or maybe never learned)? Maybe you've spent too much time caring for your children and partner and have lost touch with who you are. Or perhaps you're just plain bored in ...
Views: 1310 - Steps to happiness --"Living Life Without Regrets?!" - by Submitted on Mar 23, 2010 from Pat MussieuxI developed a mini-project for myself this past week and that was to listen carefully to what people were saying. It was interesting to me that a theme developed – and it was one of regret. Now, the other interesting 'coincidence' (and I don't believe there is such a thing) is that, at church ...
Views: 1936 - Sharing a Few Thoughts in a Tribute to the Great Man that is Nelson Mandela. - by Submitted on Feb 04, 2010 from Craig LockArticle Title: Sharing a Few Thoughts in a Tribute to the Great Man that is Nelson Mandela. Submitted by: Craig Lock Category/Subject: Nelson Mandela, 'Madiba', forgiveness, peace, social and political issues/problems Craig's new blog with thoughts and extracts from various writings is at ...
Views: 863 - Ways to boost your libido - by Submitted on Jan 29, 2010 from Rachel LernerWith Valentine’s Day right around the corner I thought it is be the perfect time to address the subject of libido, which most people do not openly discuss with others. Being a holistic health counselor means I discuss many aspects of my clients lives, including…. yes, you guessed it, their ...
Views: 1402 - Self-confidence from the Self - by Submitted on Jan 29, 2010 from Sarah MariaIn my experience, there is only one real way to increase your self-confidence, and that is through Self-confidence. Self-confidence, with a capital “S”, comes from focusing on the Self, your true Self, your actual Self. Self confidence with a small “s” comes from looking for stability, safety, ...
Views: 1504(2 votes) - The Big Bang Theory - by Submitted on Jan 29, 2010 from Beth NewmanGloom, despair and agony on me Deep, dark depression, excessive misery If it weren’t for bad luck, I’d have no luck at all Gloom, despair, and agony on me. Oh, my lord – I’ve resorted to quoting from Hee Haw. But I do it to make a point. Too often, people merely sit around in ...
Views: 1311 - How to develop your God given ability: Intuition - by Submitted on Jan 29, 2010 from shannon GilmourIntuition is defined as ‘instinctive knowledge’ or an impression. It is sometimes even referred as one’s inner guidance or voice. Whatever you choose to call it, intuition is unmistakable, as it seems to be a part of human design. It perhaps can be likened to one of our unnamed senses, and ...
Views: 13034 - How To Be Depressed And Have A Nice Day Anyway - by Submitted on Jan 29, 2010 from Nandisvara IshayaIf you are depressed, and are like most people, you have probably been trying to understand the root cause in the hope of finding a cure. After following the same approach for many years, I stumbled upon another way which is so simple and profound I was astonished! Why hadn't I seen it ...
Views: 883 - Cold Weather Running: 5 Tips to Excuse-Proof Your Workout - by Even if you're an experienced runner, you may find running in cold weather a challenge. Here are some tips for dealing with exposure to the elements.
1. Stay in if it's below zero. The first thing you need to pay attention to when planning your winter runs is the temperature and wind chill. ...
Views: 1120 - Five Ways to Make a Tough Change - by Submitted on Jan 29, 2010 from Steve DavisSo something’s been bugging you. You know that you need to make a change and you’re pretty sure there will be big consequences. So how do you go about it? Here are five things to consider that will make a tough change just a bit easier. 1. What's the cost of status quo? Not making a change ...
Views: 1600(8 votes) - Natural Remedies And Supplements For Dry Skin And Winter Itch - by Submitted on Jan 29, 2010 from Edith LingenfelterDry skin is a very common condition which happens most often during the winter months. This is when the dry cold outside air and use of indoor heat robs your skin of its natural protective moisture faster than your body can replace it. Symptoms of dry skin may include roughness, redness, ...
Views: 9552(2 votes) - Price Action Forex Training Courses - by Submitted on Jan 29, 2010 from Nial FullerLearning to trade the forex market using price action is a straight forward yet highly effective way to learn how to trade. Finding yourself a very in depth and thorough price action forex training course is essential to your long term success in the forex market. There are many forex courses ...
Views: 2493 - Natural Fatigue Fighting Strategies And Supplements - by Submitted on Jan 29, 2010 from Edith LingenfelterEveryday energy zappers include lack of rest, lack of exercise, emotional stress and poor nutrition. Fatigue characterized by lack of energy only, can also be caused by boredom. Fatigue itself is not a disorder; it is a symptom. Alcohol, drugs, caffeine products, smoking, stress and poor ...
Views: 1254(2 votes) - Christian Remarriage Tips - by Submitted on Jan 29, 2010 from Michael and Wanda CollinsThe topic of Christian remarriage has caused many a heated debate between brothers and sisters in Christ. The question at hand? Whether or not remarrying after divorce is a sin or not? Frankly, this debate is unfruitful. The reason? because the whole foundation of Christianity is built upon the ...
Views: 2424 - Five Things Your Body Could Be Telling You - by Submitted on Jan 29, 2010 from Ashley FordWe have all at some point or another, experienced minor symptoms like brittle nails, stuffy noses, etc... and have brushed these symptoms off like they were no big deal. What the majority of people don't realize is that when these simple symptoms are persistent it could really mean something ...
Views: 1255(2 votes) - Protect Your Prostate - by Submitted on Jan 29, 2010 from Stacy WishnerOne of the most common health concerns my male patients have is their prostate and screening for disease. The thought of possibly having prostate cancer is, indeed, scary as statistics show it to be the most commonly diagnosed cancer amongst men. Prostate cancer affects all ethnic groups of ...
Views: 1138 - Pain Is Not Always Bad - by Submitted on Jan 29, 2010 from Stacy WishnerIt doesn’t surprise me when patients come to see me complaining they are in pain. More than 86 million Americans suffer pain and about 80% will experience back pain at least once in their lifetime. Pain is a major reason why people seek medical care. The question is how is it treated and what ...
Views: 863 - Prescription Drugs And Your Memory- Part II - by Submitted on Jan 29, 2010 from Stacy WishnerIn Part I of Memory and Aging, I explained to you how growing older can affect your memory. I also gave you some brain-healthy things you can do to keep that incredible shoulder-top computer retrieving all its data well into your advanced years. Here in Part II, I would like to talk to you ...
Views: 2100(2 votes) - Boredom—Using It as an Amazing Opportunity - by Submitted on Jan 29, 2010 from Marc LernerWhen our consciousness runs with familiar habits, boredom seldom exists. It is when consciousness doesn’t benefit from the old habits and you lack interest or purpose in what you do. Boredom is basically getting stuck in your mind with nothing to do and you lack the courage to explore the ...
Views: 3261(1 vote) - CHOICE, from "Who Moved My Illusion?" Discover the secrets of the mover, the moved, and the moving, by David Cain. - by Submitted on Jan 29, 2010 from David CainLove, hate, courage, fear, anger, peace, happiness, sorrow, motivation, boredom, effort, laziness, creation, destruction, joy, despair, suffering, bliss, peace, conflict, honesty, deceitfulness, harmony, discord, pleasure, pain, comfort, discomfort, responsibility, learning, generosity, envy, ...
Views: 663 - Aging And Memory Loss - by Submitted on Jan 29, 2010 from Stacy Wishner“My memory seems to be going” is one of the most common complaints I hear from patients these days. From losing keys, forgetting appointments, birthdays, anniversaries, where the car was parked, these little lapses in memory are fairly common. When my patients experience these memory glitches, ...
Views: 2481(2 votes) - The SMART Goal Setting Guide - by Submitted on Jan 29, 2010 from Dale MillerThe start of the New Year has already passed and some of us may already be failing on our health resolutions. Sometimes though failing can be important. It can be seen as an opportunity to pick yourself back up and get started again. Also, it may be that the resolutions you made were ...
Views: 3788(2 votes) - Metabolism-boosting foodsSubmitted on Jan 29, 2010 from Joe PalmieriLosing weight is never easy, and the only safe way to do so is through proper nutrition and exercise. However, you can increase the amount of weight you lose through what you eat. Instead of dieting to cut calories, stick with these metabolism-boosting foods. Boosting Your Metabolism Your ...
Views: 1014(1 vote) - Building Muscle - How to Build Massive Muscle For the Hardgainer - by Submitted on Jan 29, 2010 from Michael DaviesHard gainers often if not always fall into the body type category of ectomorph. People that fall into this category are usually very skinny, and have a small frame. They often have a hard time gaining weight, and can eat almost anything and not gain an ounce. It is often very difficult for these ...
Views: 954 - How to Love Your Loneliness - by Submitted on Jan 29, 2010 from Brenda AdelmanVienna, Austria circa 1987: I had just graduated from college and was alive with the excitement of exploring the world. My brother, Warren, had been living in this breathtakingly beautiful city for several years and I missed him. He was acting in an English-speaking movie starring Ben Kingsley ...
Views: 2999(2 votes) - How to Become Happy Using Only Your Mind - by Submitted on Apr 28, 2010 from Anne WestYour ability to be successful and happy in life is directly related to your ability to control your own thinking. Research has shown that typically we have over 60,000 thoughts per day. Our thoughts define who we are and even create our lives as we go. There is nothing that you do in life that ...
Views: 1226(1 vote) - The Map Of Your Life - Do You Know Where You Are Going? - by Submitted on Jan 29, 2010 from Candace CzarnyThe idea of Feng Shui is appealing to most people. It seems like a simple way to create harmony in your life as well as introduce changes that you want to happen. However, most people aren’t quite sure how to use it, why it works, and the overall meaning of the word itself. In terms of answering ...
Views: 1250(2 votes) - Help Your Children With Learning, Health And Sleep - by Submitted on Jan 29, 2010 from Candace CzarnyThere is no doubt that raising children requires a lot of the life aspects that Feng Shui advocates and encourages. You need wisdom, prosperity, and definitely serenity to successfully get the little tikes to adulthood. Of course, Feng Shui and children go hand in hand as the little ones need ...
Views: 1232 - Your Bed May Be The Culprit For What Ails You - by Submitted on Jan 29, 2010 from Candace CzarnyFeng Shui can be used in any part of your home or working space, but focusing on rooms that you frequent is a good place to begin. As you will spend much of your life in your bedroom, this is where many people feel comfortable making changes first. The bedroom is not only the location in which ...
Views: 1280(4 votes) - How To Get Out And Stay Out Of Debt - by Submitted on Jan 29, 2010 from Candace CzarnyMost of us are in debt and we are painfully aware of it. With rising credit card balances and lower salaries, the math just doesn't add up to a positive financial statement – for anyone. But just because you're having troubles now with your debt doesn’t mean this has to be the case forever. You ...
Views: 1281(2 votes) - High Anxiety - by Submitted on Jan 29, 2010 from Claudia McNeelyCan you feel the anxiety? Has your life been in total chaos over the last month or so? If so, then you are in good company. The energies over the last month have been very intense and chaotic. People have been complaining of stress, anxiety, panic attacks, feelings of impending doom, ...
Views: 1504(3 votes) - High Anxiety - by Submitted on Jan 29, 2010 from Claudia McNeelyCan you feel the anxiety? Has your life been in total chaos over the last month or so? If so, then you are in good company. The energies over the last month have been very intense and chaotic. People have been complaining of stress, anxiety, panic attacks, feelings of impending doom, ...
Views: 1504(3 votes) - Feng Shui Fertility Suggestions - by Submitted on Jan 29, 2010 from Candace CzarnyIt is unfortunate fact of many people’s lives that infertility strikes where and when it wants. The desire to have a child is a natural, normal progression in a couple’s relationship. While there are certainly individuals and couples who choose to not become parents, an overwhelming majority are ...
Views: 2637(3 votes) - ***Rebalancing - by Submitted on Jan 29, 2010 from Janet Tyler JohnsonAfter all the ups and downs in the market over the last couple of years, it's important that you review your investment accounts to make sure you are not taking more risk than you should be. We've seen dramatic growth in international and emerging market stocks and stock funds. If you hold ...
Views: 1849(43 votes) - ***Create the Confidence Necessary to Win-Over C-Level Executives - by Submitted on Jan 29, 2010 from Sam ManferConfidence is what C-level decision-makers want to see in their selling partners. Yet, it's uncomfortable selling to influential leaders. Big ego's come with big titles and these people can be intimidating. Therefore a salesperson’s biggest asset is confidence. If you’re confident you ...
Views: 3401(6 votes) - ***5 Tips To Stay Fit While Traveling - by Submitted on Jan 29, 2010 from Sean BarkerAfter a recent trip to Tampa, Florida attending fitness seminars for 5 days and hanging out with guys like Craig Ballantyne of Men’s Health magazine and fitness icon Shawn Phillips, I started to pick up on some of the secrets these guys use to stay in awesome shape even while traveling. 1. ...
Views: 1816(7 votes) - ***Trait-Traction: The Real Danger For Women - by Submitted on Jan 29, 2010 from Teagin Maddox,A destructive man has to get traction with a woman in order to establish power and control. His ability to gain momentum when he meets you is based on how you perceive his contact, how you interpret his communication, and how you respond to his gaze. If you are on his radar, or already in ...
Views: 3025(3 votes) - ***Your Stock Market Correction Protection Plan - by Submitted on Jan 29, 2010 from Bill LoseyQuestion: This stock market is nuts! How am I supposed to protect my IRA and 401k from losing money when I’ve only got three years until I retire? Bonnie, Ohio Answer: A few years before retiring, if possible, you should begin to accumulate an amount of money that's equivalent to 2-5 ...
Views: 2472(16 votes)