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On The Internet! Take the Self Improvement Tour
Self Improvement Articles
- Visualise Your Goals - Ready, Set, Go!!! - by Submitted on Jan 19, 2010 from Frederique MurphyOne of the biggest challenges we all face is the ability to consistently concentrate on our goals, our aspirations, our career, our dreams. With all of the many tasks and obstacles we encounter each and every day, how do we keep on our toes, and focused on all of those? I know I do, let me share ...
Views: 1287(3 votes) - 5 More Skin Care Myths Dispelled - by Submitted on Jan 19, 2010 from Naomi AndrewsI have already written a lot about various myths about the skin and skin care but the misconceptions never cease. Some of the skin care myths are more than just old wives' tales. Rather, they have been passed on from generations to generations, from mothers to daughters and have become deep ...
Views: 974(3 votes) - NEVER Give Your Dog These 7 Things - by Submitted on Jan 19, 2010 from Cameron CarterSince humans and dogs have a different bodies and metabolisms, dogs cannot eat the same things a human can. To protect your dog from some serious problems here are the 7 things a dog should never ingest. 1. Certain bones: A lot of people believe it is ok for dogs to eat bones, but the reality ...
Views: 1195(1 vote) - Baby Safety in the Crib - by Submitted on Jan 15, 2011 from Diba TilleryYour baby may not sleep through the night, but make sure they sleep safely when they do. Keep your baby safe and sound with the following pointers: -Make sure the crib sits on level flooring to avoid tipping. -Ensure the integrity of the crib (no loose slats, no chipping paint, ...
Views: 1197 - Free Media List: And Other DIY (Do It Yourself) Publicity Tips - by Submitted on Jan 19, 2010 from Drew GerberIt’s unlikely that the media will find you, so it’s necessary that you search them out yourself. The advent of the Internet has made it easier than ever to actually reach out and pitch the media directly. The Internet opens up doors to different outlets of discovery and is a key tool to a ...
Views: 1042 - Need a Change in Your Weight Loss Program - Know When - by Submitted on Jan 19, 2010 from Sanjana SharmaThe day you realize that your current diet and exercise strategy isn't working anymore. It’s time to change your weight loss plan. To boost up your weight loss regime, a change in habits may be the need of hour. The foremost thing that should be done is to evaluate your weight loss strategy. ...
Views: 800 - Who am I? - by Submitted on Jan 19, 2010 from Tim OngThe modern lifestyle is all about doing. From the moment we wake up in the morning to the time we fall asleep at night, we are constantly looking for things to do. Some of these things we do are necessary but most are there only to fill up the time. Somehow, we find it unbearable or unacceptable ...
Views: 1526 - Why Your Dog Doesn't Behave - And What To Do About It - by Submitted on Jan 19, 2010 from Cameron CarterEven though dogs have been domesticated, they still have natural instincts that are just as much a part of them today as they were in the wild. Understanding those instincts and using them to your advantage is the key to training your pup and ending bad dog behavior quickly. In the wild, ...
Views: 1206 - ***Can't Say "No" to People? - by Submitted on Jan 19, 2010 from Margaret PaulWhat are you afraid of if you say "No" to people? Here are some of the things my clients have told me regarding their fear of saying no: "I'm afraid of hurting their feelings. Then they will get angry at me and I will feel like a bad person." "I'm afraid of ending ...
Views: 9569(2 votes) - How can you decrease the File Size of a PDF File? - by Submitted on Jan 19, 2010 from Gracy BrettIn a Portable Document Format one of the most advantageous features is the smaller file size. This computer application has been equipped with the compression algorithms which reduces the size of the file. However, at times the size of this file format gets larger or heavier due to some factors. ...
Views: 1058(3 votes) - Naturally Cure Heartburn - Home Remedies Cure Acid Reflux in Hours - by Submitted on Jan 19, 2010 from Joe BartonAre you looking to naturally cure heartburn? Thousands of people will search the internet each day for home remedies to cure acid reflux but only hundreds will try these remedies. It is truly unfortunate that most westerners have a stigma about natural health. Did you know that natural ...
Views: 1835(4 votes) - Energy Healing For Overall Wellness - by Submitted on Jan 19, 2010 from Menno SpijkstraLong distance healing sessions could be done in the comfort and privacy of your own home. This distant healing is just as effective as a session done personally. The great thing about this kind of practice is that it can be done or performed over the phone but just some other energy healers do ...
Views: 1226 - Foreign Language Secret Ideas - by Submitted on Jan 19, 2010 from Clifford MacHanterThere are a few ways that you can learn a foreign language. There are several methods available on the internet, but without the proper instruction, guidance and follow-through, these rarely work out in the end. Another option would be signing up for classes or purchasing an expensive tutoring ...
Views: 1444(3 votes) - Awesome Dating Ultimate Ideas - by Submitted on Jan 19, 2010 from Clifford MacHanterThe thing about dating is that it all comes down to your mentality how you see it. If you go into it thinking right away that you’re going to be disappointed, then you probably are. So why waste time in bars or on websites that are packed with fraudulent people when there is a much easier way ...
Views: 1196(1 vote) - What Are Beliefs? - by Submitted on Apr 28, 2012 from Cathy Johnson CampbellThe obvious answer to the question 'what are beliefs' is that they are the opinions and convictions that you hold about your life, and your world view. But there are many layers to the answer about what beliefs are, including the answers to these questions: * Where do they come from? * ...
Views: 3180 - Erection Remedies - Natural Ways to Cure ED - by Submitted on Jan 18, 2010 from Joe BartonDon't expect your doctor to recommend erection remedies. Doctors and western medical hospitals have been notorious for working alongside pharmaceutical companies to treat common diseases like erectile dysfunctions. Unfortunately, many men are tired of using ED pills that are laden with side ...
Views: 7480(2 votes) - Sleep and Quality of Life - by Submitted on Jan 18, 2010 from Amy Korn-ReavisSleep may not seem productive because we believe we are not doing something we define as productive. Unfortunately, this belief causes many people to put sleep at the bottom of their priority list. Te long term effects of sleep deprivation will keep you from having a quality of life you have ...
Views: 1284(2 votes) - Keys to Living a Compelling Mission - by Submitted on Jan 18, 2010 from Barbara McRae, MCCNow is an ideal time to take a look at whether you're living a compelling mission - one that you'll feel great about. Take a moment to reflect on the following points. 1. Your mission is larger than a job or career. Ideally your job/career will align with your mission. You could be ...
Views: 1018(1 vote) - 5 Ways to Significantly Increase Attendance of Your Free Teleclass - by Submitted on Jan 18, 2010 from Tracey LawtonHosting a free teleclass is one of my favorite ways to increase my subscriber base as well as get to know members of my community. Setting up your teleclass is relatively straightforward too – all you need is a: * Registration page * Teleconference bridge line * Follow-up system ...
Views: 1348 - Weight Loss: How To Lose The Fat Permanently The Safe and Easy Way - by Submitted on Jan 18, 2010 from Charles M.I bet you have been searching the Internet for that magic weight loss "pill" that will make you lose 10 pounds a week without much effort, yes? We all want things now because we've gotten used to it living in our world where everything is near instantaneous. I'm guilty of wanting things fast, ...
Views: 996(1 vote) - Are You Hiding From Your Challenges? - by Submitted on Jan 18, 2010 from Fia-Lynn CrandallAre there challenges in your life that you really don't understand? And do you actually avoid looking at these challenges because you are not competent in your ability to move beyond them? Recently it has become more and more obvious to me that spiritually conscious women are very good at ...
Views: 917 - The Importance of Clearing Blurry Vision - by Submitted on Jan 18, 2010 from Jan BolickNote: This article is for you if you want to be a better manager and/or boost productivity and morale so that you can get 2 goal without quite so many nightmares. ***** Sometimes it’s fun to wander and explore with no schedules and assignments. Then – there are times we must “get ‘er ...
Views: 1332 - Intimacy in Relationships - Remembering How You Got There - by Submitted on Jan 18, 2010 from Beth Banning and Neill GibsonAre you starting to feel as though the intimacy in your relationship is dissolving right before your very eyes? If so, it doesn't have to be this way. Intimacy and relationships don't have to be mutually exclusive. You can begin to rekindle the intimacy in your relationship by learning a few ...
Views: 2209(1 vote) - 3 Tools Needed When Publishing Content Online - by Submitted on Jan 18, 2010 from TJ PhilpottPublishing content on the internet is a very effective online marketing strategy since it not only gives you massive exposure but also helps build your credibility. This approach however can be labor intensive therefore it is always a good idea to look for ways to make your content distribution ...
Views: 681(5 votes) - Creating a Blog Your Readers Will Appreciate - by Submitted on Jan 18, 2010 from TJ PhilpottIn creating a blog you also want to create an enjoyable and beneficial experience for your readers. Looking around the internet you will see that all the most popular blogs have one thing in common and that is they strive to serve their readers. The fact of the matter is if the needs of the blog ...
Views: 613(2 votes) - 3 Linking Strategies for Improving Your Search Engine Rankings - by Submitted on Jan 18, 2010 from TJ PhilpottOf the many strategies you can use to improve your search engine rankings creating links back to your site is one of the most effective. Having other sites linked to yours is perceived by search engines as a sort of validation of the value or credibility of your site. The larger the site that is ...
Views: 548(3 votes) - 5 SEO Tips for Keyword Use - by Submitted on Jan 18, 2010 from TJ PhilpottEvery online business can occasionally use some SEO tips for attracting free search engine traffic. If you are involved in any type of promotional activities online it is always nice to receive free online traffic. Well by developing a good keyword list and then properly placing them in the ...
Views: 632(2 votes) - Stress Management Tips: Good Morning! - by Submitted on Jan 18, 2010 from Nik BhaskThese stress management tips will help you wake up to a bright and happy morning. After all, a good morning is a good day. The mornings are so stress-free, right? At least it is to begin with. Well the goal is for you to keep it that way, so you have less of a chance of getting stressed out ...
Views: 1499(1 vote) - More on the Art of Living - by Submitted on Jan 18, 2010 from John HainesOur world of distinctions is built on paradigms, on the collective agreement of human-created models. Frankly, many of these models have outworn their welcome; many of them have stayed on the shelf long past their due dates. There are numerous teachers today of something called ‘The Secret’, ...
Views: 1214(2 votes) - The Art of Living Well - by Submitted on Jan 18, 2010 from John HainesWhen we wake up; when we gain the realization of Reality; when we experience the Absolute we experience the Stillness, we experience ourselves, we know who we are. In the Stillness there is no limitation, there is no space or time, no thought and no mind, nothing ever existed; there are no ...
Views: 1260(1 vote) - Create A Business Plan in 3 Simple Steps - by Submitted on Jan 18, 2010 from Tracey LawtonThere comes a point in every solopreneur's business where they need to sit down and plan ... and I mean, really plan! Not just write down a few ideas on the back of an envelope and hope for the best, but really map out a long-term strategic plan for their business. Creating this kind of ...
Views: 1359(4 votes) - EFT for PTSD - by Submitted on Jan 18, 2010 from Susan BarreraMy husband’s PTSD was severe. He spent two years in the VA as an inpatient when he returned from Vietnam. Our life was hell. He was often suicidal and suffered from constant depression, nightmares, flashbacks and his anger was scary. In fact he had almost ALL of the symptoms of PTSD. ...
Views: 3453 - Seven Keys to Leading a Simpler, Happier and Healthier Life - by Submitted on Jan 18, 2010 from John HainesRelease all meaningless activities. Do you need to read the newspaper and listen to or watch the news every day? Is what you read, listen to or watch helping you create a positive attitude and the realization that through your own efforts and positive thinking anything is possible? So often the ...
Views: 1402(1 vote) - MONEY MATTERS: Organizing Your Wallet For Good Feng Shui - by Submitted on Jan 18, 2010 from Katy AllgeyerLong before Madonna was the Material Girl, feng shui experts knew that accumulating wealth is one way to measure our success in the world. Creating a welcoming space that honors the money you already have is just one of the feng shui secret tools for attracting more money to you. Imagine that ...
Views: 5609(4 votes) - Using an Exercise Ball in Your Core Workouts - by Submitted on Jan 18, 2010 from Charles InnissThe Exercise Ball has become one of the most popular pieces of exercise equipment in the fitness industry. It has many names. Some people refer to it as a Stability Ball, Swiss Ball, or Physioball. There are 3 main reasons people perform abdominal exercises on an exercise ball. When doing ...
Views: 990 - Bounce Your Way to a Better Sense of Self - by Submitted on Jan 18, 2010 from Lori FieldsI was reading a blog today and came across an interesting entry about failure in business. As I read through the entry it made me think about the parallels between failure in business and the type of failure we experience when we don’t live up to our own expectations of self. According to ...
Views: 1127(6 votes) - Striving For Imperfection - by Submitted on Jan 18, 2010 from Lori FieldsStriving for Imperfection Had enough of trying to live up to impossible beauty standards and the pursuit of “perfection?” I say it’s time for a beauty revolution. Throw down those skinny jeans. Quit dissecting your body. Stop trying to recalibrate your self-image and start embracing your ...
Views: 1218(1 vote) - Successful Executives Take Inspired Action and Ship - by Submitted on Jan 18, 2010 from Linda CassellSeth Godin, brilliant marketer, business strategist, and all around innovative thinker, hit another home run with his blog entitled "Unrealized Projects." He writes about the academy award winning director, writer, producer, and artist, Tim Burton, who created "some of the most breathtaking ...
Views: 13869(13 votes) - Mental Strength And Peak Performance - by Submitted on Jan 18, 2010 from Gregg SwansonWhen it comes to peak performance, it’s your thoughts that count In the following article I’ll discuss mental strength as it relates to athletics. However, this information can be applied to any event or performance that requires concentration, i.e. sales presentation, giving a speech, ...
Views: 2231(3 votes) - 12 Things You Can Do To Stay on Track (When Your Willpower is Fading) - by Submitted on Jan 18, 2010 from Cindy Pearlman12 Things You Can Do to Stay on Track (When Your Will Power is Fading) By JJ Virgin Tick-tock, tick-tock. We're approaching the end of January 2010. That means a few things are givens-- Valentine's Day is around the corner, spring clothes are coming out and your dieting resolution might ...
Views: 912(1 vote) - 5 Yummy Foods Your Heart Craves - by Submitted on Jan 18, 2010 from Cindy Pearlman5 Yummy Foods Your Heart Craves By JJ VIRGIN We spend so much time focusing on the foods we want to eliminate from our diets, but what should you add to your plate for good health? Let's start by focusing on our tickers. Women pay so little attention to heart disease, the leading ...
Views: 701(1 vote) - Sleep For the Health of It - by Submitted on Jan 18, 2010 from Cindy PearlmanSLEEP FOR THE HEALTH OF IT By JJ Virgin. I've always said that eating right and working out isn't enough when it comes to advising your clients on how to maintain excellent health. Sleep is key...especially for a good ticker. A new study from Warwick Medical School in ...
Views: 574 - 7 Foods That Should Be Blown Off NOW - by Submitted on Jan 18, 2010 from Cindy Pearlman7 FOODS THAT SHOULD BE BLOWN OFF NOW By JJ VIRGIN Of course, you're of the mindset that THIS is finally the year that your four food groups aren't sugar, white flour, greasy takeout and anything that hosts pepperoni. I'm proud of you for making some solid choices in the new year to toss ...
Views: 3891 - Price Action Training for Beginning Forex Traders - by Submitted on Jan 18, 2010 from Nial FullerThe importance of finding a quality educational course or instructional site when first starting to trade the forex market cannot be over emphasized. So many aspiring traders get lost in the mess and confusion of various forex scams and so-called educational sites that it is no wonder most of ...
Views: 2576 - Timing is EVERYTHING - by Submitted on Jan 18, 2010 from Cindy PearlmanTIMING IS EVERYTHING By JJ VIRGIN One of the biggest complaints busy moms have for me is that there is never enough time to cook healthy meals. You're rushing from home to school to activities and it seems easy to just drive to the local fast food place or pick up a pizza. Who has time ...
Views: 548 - Foods That Fight Inflammation - by Submitted on Jan 18, 2010 from Cindy PearlmanFOODS THAT FIGHT INFLAMMATION By JJ VIRGIN As we sail into 2010, it's easy to focus on what everything looks like on the outside. Do these jeans fit? Can I get my waistline to look smaller? I want only one chin! But it's also time to focus on what's going on inside your system. ...
Views: 1199 - UNLOCK THE SECRET HEALTH BOOSTERS IN FOOD - by Submitted on Jan 18, 2010 from Cindy PearlmanUNLOCK THE SECRET HEALTH BOOSTERS IN FOOD By JJ VIRGIN A few weeks into a new year, I want to focus on a new you that's healthy and full of energy. That brings me to an old adage of "you are what you eat." That's right...what you ate at your last meal (or yesterday) has either the ...
Views: 585 - PARTY DOWN YOUR DRESS SIZE - by Submitted on Jan 18, 2010 from Cindy PearlmanPARTY DOWN YOUR DRESS SIZE By JJ Virgin Wasn't it Kool in the Gang who told us to "celebrate good times ...come on!" Prince put in his two cents when he advised us to "party like it was 1999." Well, it's a new year and some of us are still partying a little bit too hard when it comes to ...
Views: 577 - Eat Right, Sleep Right - by Submitted on Jan 18, 2010 from Cindy PearlmanThose who are following my program know that great health and weight loss is NOT just about eating right and getting in your exercise sessions. Of course, those are two important keys to success. It's not the end of the story. I've always insisted that getting a solid night of ...
Views: 1011(1 vote) - I See You - by Submitted on Jan 18, 2010 from Linda McPharlinI See You...a Timeless and Powerful Message In the movie, Avatar, released in 2009, the Navi greet each other with the words, "I see you" expressed in their native tongue. This simple phrase translates into a more profound message of mutual respect and regard for one another as if you are ...
Views: 2167(1 vote)