It has been said that the more in control someone feels, the better their mental and emotional health will be. This is not to say that someone needs to be a total control freak and to control everyone and everything in order to be in a good place.
What it comes down to is that when one has a ... Views: 665
When someone first starts to spend time with another person, they may find that they only experience good feelings. If there are moments when they don’t, these moments may soon pass.
The same could also apply when they are not in the other persons company, with this being a time when they ... Views: 665
If someone was to end up feeling upset, they may find that another part of them is there to soothe this part of them. Or, if they were to feel a bit deflated and low on motivation, another part of them may offer them support and encouragement.
It might then sound as though they have multiple ... Views: 665
When it comes to the tools that are held in high esteem in the self-development world, affirmations are right at the top. There are even people that believe that one can transform their whole life by using these alone.
For others, they will be seen as powerful but they won’t be seen as some ... Views: 663
If someone has experienced trauma, either as an adult or as a child, they may end up suffering in silence. This is not to say that they will consciously choose to suffer as this is something that can just take place.
What took place will have had a big effect on them and it will be a ... Views: 662
If one was to think about what they would do if their car started playing up, it is unlikely that it would take long for their mind to come up with an answer. In this case, it would be pretty obvious what they would need to do.
It would be clear that they would need to take their car to a ... Views: 661
If someone came to see that their mood has dropped, are experiencing heightened levels of anxiety and/or that they are not as confident as they usually are, they might think about reaching out for external support. Fortunately, they will have had the ability to detach from their ... Views: 661
Nowadays, the word ‘triggered’ is routinely used in the real world and online. When someone has been triggered, it is likely to mean that something or someone has reminded them of something that took place in their past.
It doesn’t stop there, though, as they will have been reminded of ... Views: 660
Nowadays, it is not uncommon for people to buy self-help books, with the hope that they will provide them with the answers that they are looking for. Perhaps they lack direction and/or they may not know how to behave in a relationship.
But while this will be as far as it will go for some ... Views: 660
Due to what is currently taking place in the world, it has meant that a lot of people have paid more attention to the mainstream media than usual. Additionally, there are those that have started to pay attention to this source again after having ignored it for so long.
As far as this source ... Views: 660
While someone may have received the kind of care that they needed during their early years in order to develop in the right way; there is also the chance that this didn’t take place. As a result of this, their early years may have been a time in their life when they experienced a hell of a lot ... Views: 659
If the word ‘aggression’ is mentioned, it is usually an indication that someone has behaved in an aggressive manner. It could also show that someone is an aggressive person, with them having the tendency to behave in a destructive way.
But, although it would be easy to see aggression as ... Views: 659
If one is in a position where their romantic relationships have not been very fulfilling, what they may find is that it’s because they have the inclination to end up with people who are anything but reliable and consistent. If so, this will mean that they have been with a number of people who ... Views: 657
If someone wants answers and ends up reaching out for support, it will show that they want to find a way to move past the challenges in their life. This could show that they have mental and emotional challenges, along with relationships that are not going as they would like them to ... Views: 656
There are, of course, a number of reasons as to why someone would end up having therapy or working with a healer. For example, they could be in a position where they have mental and emotional problems, their relationships might not be going as they want them to go and/or they may have only been ... Views: 656
If someone has had a certain challenge for a long time, they can believe that there is nothing that they can do. Therefore, due to how long something has been in their life, it can be seen as something that is permanent.
As a result of this, they are just going to have to tolerate what is ... Views: 656
A number of years ago, I read a book called “I Hate You, Don’t Leave Me: Understanding the Borderline Personality.” This is an old book, originally published in 1989, but I thought it was still excellent.
I would say that even if someone doesn’t have a borderline personality or even know ... Views: 656
If the average man was told that he has an inner feminine, a big frown might appear on his face. After this, he could make it clear that this is not something that he possesses and that there is nothing feminine about him.
He could even say that this is something that is airy-fairy and only ... Views: 655
It has been said that Covid-19 first started to have an impact at the start of December 2019, hence why there is a 19 in the name. This was in China and, for a number of weeks after this, most countries around the world carried on as normal.
However, as the weeks went by and it became clear ... Views: 654
When someone has a full time job, it is likely to mean that it is a big part of their life. In fact, what they do for a living could be their whole life, meaning that it will be more than just something they do for a certain amount of hours each week.
What they could find is that what they ... Views: 654
As an adult, one will most likely have the ability to take action by moving their body and to speak by using their voice. Therefore, they will have the ability to just be and to do nothing, and they will have the ability to do and to express themselves.
However, while this could be the case, ... Views: 653
Practically from the moment that someone is born, they can end pushing their emotions out of their awareness. After a little while, they can have very little, if any, connection with this part of their being.
However, even though they will have lost touch with a big part of who they are, it ... Views: 652
When it comes to day-to-day life, if someone’s inner world is mentioned it is likely to relate to what is going on in their conscious mind. Also, if one was to reach out for external support and ended up working with a counsellor/therapist, the same thing could take place.
It can seem as ... Views: 651
If one was to spend a certain amount of time in the company of people who have a borderline personality disorder, they are likely to end up with a fairly good understanding of what this disorder is all about. But, while this is likely to be a time in their life that is extremely informative, it ... Views: 650
Whilst I was reading a book about psychic protection, someone basically turned their nose up when they saw the cover. It was clear that this person believed that what I wasn’t reading anything worthwhile.
I didn’t think much of what they said and carried on reading the book. After a while, ... Views: 650
When someone has an inner sense of safety, it will be possible for them to be in their body and to express themselves. What this comes down to is that in order for someone to inhabit their body, they will need to feel safe enough to do so.
As this component is in place, they will comfortable ... Views: 650
When someone experiences pain in an area of their body, it can make it hard for them to be in the present moment. Their attention can end up being consumed by this area of their body.
If they are able to bring their attention away from this part of their body, they may find that it is ... Views: 650
When someone wakes up in the morning, it can be as though they are simply observing what is going on around them. Once they have left their bedroom or wherever they were sleeping, their experience can be the same.
Therefore, if something takes place that annoys them, it won’t have anything to ... Views: 650
One thing that someone can experience a lot of, after having been abused as a child, is anger and even rage. Given what they went through during this stage of their life, it could be said that this is to be expected.
They may have been violated on a weekly, if not daily, basis, and this would ... Views: 650
Just because someone looks whole on the outside, it doesn’t mean that they feel whole on the inside. How they look is then going to have very little to do with how they actually experience life.
Based on how they experience life, it will be as though they are missing something. As a result ... Views: 649
If someone was to get to the point in their life where they can no longer carry on living in the same way, they could end up buying a book on self-development or they could find a therapist to work with. What this could show is that their inner world is not as they would like it to be.
As a ... Views: 649
One could be in an intimate relationship that is not going well or they could have a friend who is having a destructive affect on their life. Then again, one of their family members could be living in a way that is not healthy or they could be toxic.
Irrespective of who it relates to, one ... Views: 649
Although there are those that are full of life and embrace the life that they have been given, there are that aren’t and are unable to so. However, this is not to say that the former will always be on the top of the world or the latter will always be down in the dumps.
What it does mean is ... Views: 648
I was looking through a newspaper the other day and one thing that caught my eye was an article about the opioid crises. In this article, addiction specialist Dr Robert Lefever, spoke about how so many people are hooked on drugs that are designed to take pain away.
When this happens, someone ... Views: 647
If someone believes that they are not enough, it can end up having a big affect on just about every area of their life. One area in particular that this can impact is their romantic relationships.
However, just because someone has this view of themselves, it doesn’t mean that they are aware ... Views: 647
Whilst there are people in the world who think about what it must be like to have a sibling, there are others who know exactly what it is like. However, even if someone does have at least one sibling, it doesn’t mean that they are best friends.
They may talk to their sibling from time to ... Views: 646
If someone is given a gift, it might be hard for them to accept what has been given to them. Instead of feeling happy about what they have received, they could end up feeling guilty.
Consequently, they may tell the other person that they can’t accept what has been given to them and offer it ... Views: 645
When someone has a sense of personal power, they will most likely feel as though they have control over their life. This doesn’t mean that everything will go how they want it to go, though; far from it.
But, even when something doesn’t go to plan, it doesn’t mean that this will cause them to ... Views: 644
If someone has been in a number of relationships that were somewhat or extremely abusive, they might have decided to stay single for a little while. Then again, they might not want to be in another relationship.
But, taking into account what they have been through, this could be seen as a ... Views: 644
If someone was to take a step back and to reflect on how they experience life, what they may find is that they are typically out of touch with how they feel. During the moments when this isn’t the case, that’s if they have these moments, it could be because something dramatic has taken ... Views: 643
If an ornament was put outside, it might be able to handle the elements. This doesn’t mean that its appearance won’t change as time goes by; what it means is that it won’t end up falling apart.
However, there is also the chance that it won’t be long until it does start to fall apart. It will ... Views: 641
There are people out there that are in an open relationship and then there are people out there that aren’t. When it comes to a relationship that is monogamous, it could be said that there will only be two people involved.
Unlike the other type of relationship, each person will only need to ... Views: 641
f someone has a victim mentality, they are unlikely to see themselves as playing a part in how they experience life. Whether something does or doesn’t happen to them is going to be out of their hands.
One will be nothing more than an observer of their life, with life being something that ... Views: 640
When someone has a strong need to please others, it is going to be difficult for them to express themselves. Their main priority will be to do what they can to do what other people want and what they think they want.
Therefore, instead of being aware of what their needs are and doing what ... Views: 640
What you may find is that you often behave in ways that don’t benefit you and even harm you. Further, you may find that you there are people in your life who behave in the same way, holding themselves back in the process.
After you have behaved in a way that doesn’t benefit you, you may ... Views: 640
If someone was to step back and reflect on how they experience life, what they may find is that they experience a fair amount of anxiety. Along with this, they could often experience panic and even have panic attacks from time to time.
At other times, they could be overwhelmed with fear and ... Views: 638
When it comes to mental and emotional health, what is taking place internally can often be the point of focus. This will include: the thoughts that someone has, what their beliefs are, and their brain chemistry.
So if someone is not operating at their best, and they were to get into ... Views: 637
Towards the end of last year, I read the ‘The Divided Self’ by R.D. Laing and, before this, I read ‘The Integrity of the Personality’ by Anthony Storr. In one or both of these books, it went into how someone felt like a nobody as they were disconnected from their body.
One then had a physical ... Views: 637
There are people on this planet that have no interest in controlling anyone or anything, while there are those that want to control everyone and everything. Thus, some people will be at one end of the spectrum and some will be at the other end.
At the same time, it is likely that just about ... Views: 635
While there can be moments in just about everyone’s life when they feel bitter about what someone else has or what they have achieved, there can be others that have a very different experience. For someone like this, this can be something that they experience on a regular basis.
It might not ... Views: 635