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Articles from Fariborz Arbasi | Selfgrowth.com
- What Is Hypno Massage? - by Submitted on Feb 27, 2012 from Fariborz ArbasiHypno massage is a new type of massage that combines massage with hypnosis. If we accept that the general purpose of massage is to promote relaxation and well-being, hypno massage becomes stronger than other types of massage. Because, hypno massage gives deeper relaxation to client than other ...
Views: 6118 - Progressive Muscle Relaxation - by Submitted on Feb 27, 2012 from Fariborz ArbasiWe need relaxation for fruitful daily activities. The heart is the most active muscle in our bodies. It beating 60 to 100 beats per minute. However, the heart takes a short break before each beat. If not this short relaxation, the vital activities of the heart will not continue. So, we need to ...
Views: 2094 - The Magic Pool Hypnosis Script - by Submitted on Jun 03, 2012 from Fariborz ArbasiI would like you imagine you have arrived to very beautiful pool in the middle of the forest. Maybe when you are next to the pool, it’s morning, or afternoon and or evening. If at any time, you look at very nice flowers next to the pool. I would like you focus your attention on a shrub red ...
Views: 4079(1 vote) - The Forest Path Hypnosis Script - by Submitted on Feb 27, 2012 from Fariborz ArbasiI would like you to imagine that you are on a forest path and you are walking to a pool which is in the middle of the forest. Look at the trees on both sides of the road. Do you see the leaves of trees green or do you see them black and white? What about the trunks of the trees? Do you see them ...
Views: 2914(1 vote) - How To Overcome Codependency In 3 Simple Steps - by Submitted on May 28, 2012 from Fariborz ArbasiWhat Is Codependency Codependency is a learned behavior that refers to an obsessive need for affection, attention and affirmation. It is also known as “relationship addiction” because; this relationship based on emotional dependency is the other side of the coin of emotionally destructive and ...
Views: 30903(1 vote) - How We Become Depression - by Submitted on Feb 27, 2012 from Fariborz ArbasiOur behaviors are major causes of our depression. These behaviors are grouped into three categories: 1. Relationships 2. Activities 3. Copings Relationships The unhealthy relationship is a common cause of depression. So, an important part of depression treatment is to improve the ...
Views: 2402 - Everyone Can Overcome Any Kind of Addictions - by Submitted on Jun 01, 2012 from Fariborz ArbasiPeople who have addictive behaviors feel frustrated when they relapse in the recovery stage. With each relapse the feel of frustrated will be highlighted more, to where they believe that cannot be overcome their addiction. The root cause of inability to overcome any addiction is including: false ...
Views: 2796 - The Parrot and Freedom - by Submitted on May 24, 2012 from Fariborz ArbasiThere was a certain merchant who has a parrot in a cage. He was going to travel to India for business, he said to his servants, bondwomen, and parrot,” what things do you want I bring to you from India?” Everyone ordered something, but the parrot said,” when you see the parrots in India, say ...
Views: 3869 - Characteristics of The Effective Relapse Prevention Plan - by Submitted on Feb 27, 2012 from Fariborz ArbasiWhat is relapse? Addiction relapse is generally considered to be the return to addictive behavior that person use it after a period of abstinence. To prevent relapse is a key factor of a treatment program. A relapse prevention plan plays a vital part in the addiction treatment, because, the ...
Views: 3675 - Mindfulness of Emotions - by Submitted on Jun 02, 2012 from Fariborz ArbasiSometimes emotions make the life difficult even make it unbearable for some people. On the other hand, the life without emotions is tasteless, because, emotions give us experience of pleasure. All addictions and most entertainments, communicates, projects, trainings, and therapies result from ...
Views: 4261(2 votes) - Borderline Personality Disorder Is Treatable - by Submitted on Feb 27, 2012 from Fariborz ArbasiWhat is Borderline Personality Disorder (BPD)? Borderline personality disorder (BPD) is a condition in which a person has an unstable mood, disrupted cognitive processes, and problems with behavioral or impulse control. BPD is more common, affecting 2 percent of adults, mostly young women. ...
Views: 3397(1 vote) - A Quick Look at Depression - by Submitted on Feb 27, 2012 from Fariborz ArbasiWe all feel down from time to time, that is a normal part of life. Sadness, hopeless, and helpless are normal reaction to life’s events. But, when these feelings become prolonged, out of control, and interfere with person’s relationship, job performance, and daily activities, it may be ...
Views: 1188(1 vote) - Challenging goals and Hopeful - by Submitted on Feb 27, 2012 from Fariborz ArbasiThe challenging goals challenge our current abilities and to achieve these goals requires more creativity and effort than other goals. The challenging goal has two great advantages for individual and organizations. The first advantage, the challenging goal creates our motivation and the second ...
Views: 2496(1 vote) - How to Overcome Post-traumatic Stress Disorder (PTSD) - by Submitted on Feb 27, 2012 from Fariborz ArbasiWhat is Post-traumatic Stress Disorder (PTSD)? PTSD is an anxiety disorder that can develop following a traumatic event that some people saw or lived through it. Traumatic events that can lead to PTSD include: • War • Natural disasters • Car crashes • Unexpected death of a loved ...
Views: 2714(3 votes) - Panic Attack Is Treatable - by Submitted on Feb 27, 2012 from Fariborz ArbasiImagine you've just entered into a crowded market and suddenly you feel hot flashes, difficulty catching your breath, your heart races. People with panic disorder have feelings of terror that strike suddenly and repeatedly with no warning. A panic attack may be a one-time occurrence, but many ...
Views: 2084 - A Quick Look at Generalized Anxiety Disorder - by Submitted on Feb 27, 2012 from Fariborz ArbasiEveryone feel anxious from time to time, especially if his life is stressful, but, if he has an anxiety that is going out of control and interfere with your ability to function and relationships and makes it hard to enjoy life, he may have generalized anxiety disorder. Generalized anxiety ...
Views: 1771 - Self Control Is An Art - by Submitted on Feb 27, 2012 from Fariborz ArbasiWhat is self control? Self control is the ability to control one's feelings, emotions, impulses, and reactions. Effects of self control are seen everywhere, you can see it in the wealth of the people, winners medals, good habits, strong relationships, a beautiful music, magnificent buildings, ...
Views: 2611(1 vote) - A Quick Look At Bipolar disorder - by Submitted on Feb 27, 2012 from Fariborz ArbasiWhat is bipolar disorder? We all have occasional highs and lows in our moods. But people with bipolar disorder, these peaks and valleys are more severe. They can go from feeling very sad, despairing, helpless, worthless, and hopeless (depression) to feeling as if they are on top of the world, ...
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