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By Natalie LeavenworthJul 14, 20101 topic

Learn How To Get Skinny in 2 Weeks

If you're right here, I will guess you want to find out the best way to become slender and attractive within a very short period of time. This is not going to be an easy assignment, let me warn you. Yes, you probably can get rid of a few pounds in two weeks or so however if your weight loss goal is significant, don't expect to shed all the weight in only 2 weeks. To begin with, I know that when you aren't pleased with your current body and the way you look, you just want to m

Primary topic: Fat Loss

5,587 views

By Aliesa GeorgeRecently published1 topic

Pilates Training Program Design: A Discussion About Client Safety and No Neck Flexion

Designing safe and effective Pilates training programs that are client-specific, goal-oriented, and help improve whole-body health is the primary function of a great Pilates teacher. You can know lots of good exercises, but it's the subtle changes, adaptations, or order for workout sequence that ...

Primary topic: Pilates

5,587 views

By Allan BurkeRecently published1 topic

Trigger Points, hot spots, Pain Centers & Fibro

In the first article we talked about various circumstances that can bring on and set pain in different parts of our body. We identified two categories being sudden and ongoing. A third category we could put under Medical or musculoskeletal disorders. The pain may be mild or severe, local ...

Primary topic: Massage and Massage Therapy

Massage and Massage Therapy

5,587 views

By Patrick CohnRecently published1 topic

Sports Psychology and Fear of Failure in Athletes

One of my mental coaching students, Joe (not his real name) had a unique gift (or so he thought). Since he was overly conce ed with what other people thought (coach, teammates, parents, spectators, etc.) about his performance, he often engaged in a process I call mind reading when ...

Primary topic: Sports

5,586 views

By SelfGrowth ContributorJan 17, 20131 topic

Proactive Health Defined

Proactive health is a term coined by the author to represent the state of well-being and degree of improved health resulting from actions undertaken by an individual to promote and achieve the goal of improved health. The measures or actions on which it is based are directed towards disease prevention, early detection of disease, improved quality of professional health care and improved professional healthcare results. Although absolute predictions of the degree of health im

Primary topic: Health Education

Health Education

5,585 views

By SRI SAIMar 15, 20061 topic

How To Manifest Your Inner Desires

How to Manifest You Inner Desires Within each human lies the instinct to evolve. Your desires draw to you the learning experiences that cause you to disce what you like and dislike, what you want and don’t want, and through this process you learn and grow and evolve to realize your full potential. Through this variety and diversity of life experience what you innately want becomes clearer. As what you want becomes clearer your power to manifest what you want becomes stronger

Primary topic: Accelerated Learning

Accelerated Learning

5,583 views

By John McMahonRecently published1 topic

Living with an alcoholic -- How to detach

In the last article we discussed the need to detach from the alcoholic. In this article we will discuss how to detach, what it means and how to achieve it successfully.

Primary topic: Addiction and Recovery

Addiction and Recovery

5,582 views

By Amy AdamAug 17, 20131 topic

Narcissistic Abuse Recovery Step 4 – Release The Pain Of The Injustice And Betrayal

Narcissistic abuse recovery step 4 is about releasing and healing the pain of the injustice and the betrayal of what the narcissistic personality has done to you. One of the greatest emotional lessons that we can ever learnandrealise is that our identity and choices and creations in life are not dependent on what someone else is or isnât doing to us. The narcissist only has power over us when we still have emotional energy hooking us to the narcissistic individual. We all k

Primary topic: Health Coach and Health Coaching

Health Coach and Health Coaching

5,582 views

By Dr John AnneJan 13, 20081 topic

How To Get Breasts Firm With Natural Methods?

Each and every organ of our body is prone to daily wear and tear. Therefore, we should take proper care of our body organs. Breasts are like any other part of our body, and therefore prone to wear and tear, toxins and other related problems. Breasts lose their tone and texture with age. This generally happens during the middle age. However, there are several ways today through which a woman can have healthy breasts at any given age.nnComposition To understand how to make br

Primary topic: Beauty

5,581 views

By Stephanie MannRecently published1 topic

How to break the cycle of violence

For decades, politicians have tried to break the cycle of violence by hiring more police and implementing new laws. Those strategies and other penalties, however, have limitations because they do little to prevent the next generation from following the same destructive path. City officials ...

Primary topic: Family

5,580 views

By Louis LaGrandRecently published1 topic

The Search for Meaning When a Loved One Dies

Meaning affects everything we do; and equally important it affects the body and its physiology as attested to by the many examples of body-mind relationships, such as the placebo effect. Finding meaning in death is not always easy, and sometimes it is hard to find. However, the search for ...

Primary topic: Grief and Loss

5,580 views

By Bill SayersNov 4, 20101 topic

What am I Doing Today?

We all need plans and to have a sense of what we need to do to be successful. Very few sales people have written plans for their business or their personal goals. They tend to say: I know what they are and I know what I need to do. Yet at the end of a year they are rarely happy with the results they have created. What are your plans? What are your goals for this year? How much revenue do you need? What margin do you need to be selling at? How am going to find more new custo

Primary topic: Business Coach and Business Coaching

Business Coach and Business Coaching

5,580 views

By Ryan SuterMar 26, 20121 topic

Different Types of Running Races

Running is something that almost every athlete practices at one time or another, as part of their training plan. That is, it is also a sport in its own right, with many events and various types of operations. Sprints are races where the participants can expect to run as fast as possible for the entire race distance. They are the shortest race, due to concerns about the endurance. The most common distances are Sprint 60m, 100m, 200m, 400m and. However, it is not uncommon, 150m

Primary topic: Humor, Fun and Games

Humor, Fun and Games

5,579 views

By Emilia KlappRecently published1 topic

Do Not Wait Until You Have Blood Clots Symptoms

Health experts know that the way blood flows in our blood vessels and its thickness affects the formation of blood clots and whether or not we suffer a heart attack or a stroke. They also know that diet can have a major effect on how the blood flows and how it coagulates which means dangeous blood clots can be prevented. What are blood clots?r

Primary topic: Heart Disease

5,579 views

By sajmi slaimDec 21, 20101 topic

Get Seductive Sexy lips naturally

The most attractive parts in your face are the eyes and your lips. They have to be given ample care and maintenance to look gorgeous. Pouts or lips are the most seductive part of female beauty. It is very sensitive and thus requires special protection and care. Pouts are thin-skinned and do not contain any oil glands. So the chances of dryness are more in your lips .Therefore it is very important to maintain them carefully. This helps in protecting your lips from spouting. Al

Primary topic: Herbal Remedies and Herbs

Herbal Remedies and Herbs

5,579 views

By Diane BabcockRecently published1 topic

Parenting - Discipline, tough love, natural & logical consequences.

Discipline Tough love is the best way to handle disruptive and/or destructive behaviour and following through is the key to instilling the message. Know the difference between natural and logical consequence and teach your child in it. - A natural consequence is when a child is playing with matches and accidentally burns their finger.

Primary topic: Emotional Intelligence

Emotional Intelligence

5,579 views

By Sharon BellNov 12, 20071 topic

Sleep Or Die: Sleeping Disorders That Can Cost Your Life

Millions of Americans are suffering from many forms of sleep disorder. And often, sleep problems at night become more than just tossing and turning on your bed and having dark circles or eye bags the following morning. The implications linked to sleep disorders can seriously affect your mental and physical capabilities; in some cases, sleep disorders can even cause death. nnOne glaring example where sleep problems can become lethal can be found in motor vehicle accidents. Fro

Primary topic: Insomnia and Sleep Disorders

Insomnia and Sleep Disorders

5,579 views

By Chad LarsJun 3, 20121 topic

Make Money Online With A Directory Website

Most people who desire to earn a living using the net want to try and do so in a way which allows them to have more spare time to themselves to do other things like spending precious time with family, traveling, meeting up with friends, spending a lot more time on a hobby and so on. Mistakenly, loads of people harbor this notion that goes along the lines of: build a website, link it to your PayPal account, place a few "buy-it-now" buttons on your site then sit back and get lo

Primary topic: Make Money Online

Make Money Online

5,578 views

By Ory AvniJan 27, 20091 topic

The Story Down Under - The Pelvic Floor Muscles

What are the Pelvic Floor Muscles? And where they are in the body? Why it is so important to maintain them strong and flexible? Is it important for both men and women? And how we should keep them strong? Or-Yah Avni tells the story of this important muscle. nnThe pelvic floor is important for body centering, for maintaining a feeling of being carried, for the connection with gravity, and for our perception of the ground. An elastic, powerful pelvic floor has an important role

Primary topic: Women's Issues

5,578 views

By Daniel R. CastroFeb 14, 20081 topic

What To Do After You've Been Betrayed

It might have been your best friend, your partner, your boss, your brother or even your lover. It burns deep inside. You canât sleep for the anger, the shock and dismay. You may find yourself still not believing itâs happened to you. But it has! nnWhen those we have entrusted with our money, our plans, our strategies, our loyalty or even our love betray us, we feel violated deep inside. We feel crushed. We wonder if we can ever recover from this. nnIt is at this moment of

Primary topic: Relationship Advice

Relationship Advice

5,578 views

By Dr. Paul HaiderRecently published1 topic

“17 Proven Health Benefits of Cnidium Fruit”

“No Side Effects” Cnidium fruit is also known as Cnidium Monnieri or She Chuang Zi in Chinese Medicine is a powerful healing herb that’s great for erectile dysfunction, protects the liver, helps with osteoporosis. It heals fatty liver disease, helps with diabetes, it’s a good antihistamine, and it’s wonderful for asthma. And it’s full of powerful antioxidants, helps with weight loss, and so much more… and has no side effects. And Cnidium fruit has been used in Chinese Medicine for over 2,000 years.

Primary topic: Spiritual Growth

Spiritual Growth

5,577 views

By Sarah MichaelsRecently published1 topic

He Loves You – But He Does Not Want to Be Committed – Christian Carter on Commitment

How many times in your dating life have you heard this – “I love you, but I don’t want to be committed”…”Its not you, its me”…”You are a great girl, but I don’t want to be tied down”?? Five? Ten? A MILLION? Believe me ladies, we have ALL been there. And it really stinks because you have no idea what he is REALLY saying. How can he “love” you, but not want to be committed? Christian Carter of Catch Him and Keep Him has some pretty good ideas on this subject. First, though, I want to share a recent questio I got from one of my readers that inspired me to write this article…

Primary topic: Dating

5,577 views

By Melody ChaseRecently published1 topic

Relationship Advice: 7 Tips on How To Win Your Partner Back

For anyone who has been focusing on how to get their fiancé back or to get back with their love or partner can probably relate to the song called “Nothing Compares To You” by Sinead O’Connor. The song really captures the intensity of the despair, the longing, the loneliness and desire to be given that second chance.

Primary topic: Relationship Advice

Relationship Advice

5,577 views

By Nancy DanielsRecently published1 topic

***Furtive Glances Are Not the Same As Making Eye Contact with Your Audience

If you have trouble making eye contact with your audience, I suggest you make every attempt to change that practice. A young lawyer with whom I was working would glance about the room, briefly looking at someone and then immediately glancing at someone else, never actually seeing any of us in his audience. At first, you would think he was making eye contact but as he continued in this pattern, you realized that he saw no one in his audience. A furtive glance tells your listeners that you have something to hide.

Primary topic: Public Speaking

Public Speaking

5,576 views

By Scott & Stephen PetulloRecently published1 topic

Numerology, Astrology, Psychic Prediction & the Lottery

Is winning the lottery pure chance or is it destined? Seasoned predictive numerologists and astrologers nwill tell you that no circumstance in anyone's life is ncompletely random. Auspicious times in people's lives are easily seen in nnumerology and astrology charts. The far less prosperous ...

Primary topic: Life Purpose

5,575 views

By Dr. Rick KirschnerRecently published1 topic

When Someone at Work Has a Grudge Against You

You know the old adage about letting sleeping dogs lie? It doesn’t apply to people with grudges, who may actually become more difficult from stewing in their angry juices about whatever sleight or injury they’ve pinned on you.

Primary topic: Communication Skills and Training

Communication Skills and Training

5,575 views

By Saurabh JainRecently published1 topic

Best Time To Get Pregnant – Mother Nature At Its Best

It is so nice that you have decided to bring new joy into your life. However, have you made sure that you both, you and your partner, are medically fit to be parents. Moreover, is this the best time to get pregnant? Pregnancy planning is something very important in today’s world. If you have ...

Primary topic: Personal Finance

Personal Finance

5,574 views

By Rupal Mehta TurnerRecently published1 topic

Beware: Is the Color of Your Purse Draining Your Wealth?

We’ve all heard that Capital One commercial: “What’s in your wallet?” However, if you’re interested in attracting wealth, a more important question is. “What color’s your wallet?” And now, for the first time, I’m offering a phone consultation designed expressly to use color and some other secrets to help Energize Your Money Magnet. (I’ll tell you more about this in just a moment.)

Primary topic: Feng Shui

5,574 views

By Karla DowningRecently published1 topic

Christian Boundaries: Five Guidelines to Set Scriptural Boundaries in Difficult Relationships

Do you struggle with setting Christian boundaries? Difficult relationships require you to set boundaries, yet the complicated relationship dynamics make setting boundaries hard to do. To make it worse, there are common misunderstandings about what the Bible says about boundaries that cause us to be too passive and willing to tolerate unacceptable things. You can use these five guidelines to help you set scriptural boundaries in your difficult relationships. 1. Boundaries should help you take care of yourself.

Primary topic: Relationship Advice

Relationship Advice

5,574 views

By Nicole LeroDec 14, 20071 topic

Cutting And Emo Are Not Intrinsically Related

Emo and Cutting nnCutting is something that has come to many people’s attention in recent years for the wrong reasons. Although people have been engaging in self-harm behavior, such as cutting, for decades, it has only recently been thrust into the spotlight, usually under the guise of an act carried out by people who like emo music or are part of the emo scene , so much so that the idea of an emo kid cutting is a huge stereotype. The truth, though, is cutting and emo a

Primary topic: Depression

5,574 views

By Steve BarwickRecently published1 topic

Does Colloidal Silver Really Cure Antibiotic-Resistant MRSA Infections?

Four recent clinical studies have demonstrated that silver in a variety of forms -- including colloidal silver -- is able to cure the deadly antibiotic-resistant MRSA infections that now kill more Americans each year tha AIDS infections. Here is a brief synopsis of the recently revealed good ...

Primary topic: Alternative Medicine

Alternative Medicine

5,573 views

By Ashish kumarAug 20, 20121 topic

How to Remind Him of Your Anniversary?

If you are saddled with a husband who is perpetually forgetting about the anniversary date, it is time to take the matters into your own hands. After all if you do not take on the responsibility of reminding him, who will? While many a times women think a world about the marriage date, for men it is less subtle. So the onus lies on the wife to remedy the matter and help the husband get the priorities straight. However for a woman nothing is impossible. She can get what she wa

Primary topic: Forgiveness

5,573 views

By Neil WarnerRecently published1 topic

Why Passive Aggressive Behavior is so Hard to Grasp When You Are in Love

It seems to be a silent but growing epidemic of miscommunication between people in any kind of relationships. If you read forum comments, help requests are popping up everywhere, and the hurt from miscommunication seems to be a shared national pain. Several factors have contributed to the prevailing attitude of non-confrontational, evasive behavior we can finally call passive aggressive. What happened to old fashioned personal, deep dialogue? People are now more used to accept loneliness; we don't know how to manage confrontations with love and respect;

Primary topic: Relationship Advice

Relationship Advice

5,573 views

By Dr Ana GarciaRecently published1 topic

10 Ways to Increase your Personal Power in the Work Place

1. Are you attractive to yourself? This is the first step to become attractive to others: What can you do to become more attractive to yourself? We are looking not just at areas such as new clothes or an upgraded make up but things that make you feel good about yourself and raise your energy, such as meeting friends for a chat or joining a dance class. Whatever makes your heart sing! 2. Are you running on energy created from friction or life-drama?

Primary topic: Spiritual Growth

Spiritual Growth

5,572 views

By Mike MillerRecently published1 topic

Top 10 Ways to Stop Drinking Alcohol

Often when people come to one of my alcohol awareness classes, they know that they need to stop drinking alcohol. But they don’t know exactly how they should stop. Here are some tips that you might find useful: 1. Don’t hang around people who are drinkers or who might tempt you to drink. 2. Don't go to places where you might be tempted to drink. Don't go to the tave s where you used to drink and don't hang out with people who might pressure you to drink.

Primary topic: Addiction and Recovery

Addiction and Recovery

5,571 views

By Donald LusanRecently published1 topic

Term Life Insurance Advantages And Disadvantages

Term life insurance is oh so loved my many people. There are many different types of term insurance and very many reasons why people buy these policies. There are significant advantages to owning this type of life insurance. There are also a few disadvantages. Advantages 1 - The premiums are usually quite inexpensive whether you buy your policy for the short term or for longer periods like 20 or 30 years. 2 - The more popular policies have level face amounts, they never decrease. You never need to be conce ed whether your coverage is sufficient when you buy it.

Primary topic: Insurance

5,570 views

By Margaret PaulRecently published1 topic

The Secret to Emotional Healing

What does it mean to emotionally heal? It means that you know what you are thinking or doing that causes fear, anxiety, depression, guilt, fear, anger, jealousy, and so on, and how to learn from and heal these painful feelings. It means that you no longer turn to addictions to avoid loneliness, heartache, heartbreak, sorrow or grief because you know how to manage and release these painful feelings. It means that you do not feel like a victim of others' choices and instead operate from a place of personal power, taking loving care of yourself rather than being reactive.

Primary topic: Relationship Advice

Relationship Advice

5,570 views

By Clay AndrewsAug 26, 20111 topic

Your Next Step If Ex Girlfriend Is Dating Someone Else

Finding your ex girlfriend is dating someone else can be devastating especially if you're just getting over the break up. While you are still struggling with your emotions, it's hard not to want to bash the guy's head with your fist. So what exactly are your options when you ex girlfriend is dating someone else? You can try talking about what you feel to help solve it. Talk about the situation with a friend to make you feel better. You might not think its macho but it could a

Primary topic: Relationship Advice

Relationship Advice

5,570 views

By Denise WadeRecently published1 topic

I Want More Than he Has To Offer

Whether you just met the man of your dreams or are casually dating, here are ten simple dating principles to maintain a healthy dating mindset. No matter if he considers you relationship material or just a coffee date, the most desirable women in a man’s mind are the ones who take responsibility for themselves, are confident, and are fantasy free. Be willing to accept what your date has to offer and if you want more than he has to offer, it is okay to move on. You are too valuable to settle or compromise. Remember there is only one person to represent you in the dating world and that’s…you.r

Primary topic: Relationship Advice

Relationship Advice

5,569 views

By Joe ZychikJun 21, 20071 topic

Overcoming Sex Addiction - how to remove a big obstacle

Fred had a very stressful day at work. Now he's home feeling tired, tense and edgy. He wants to relax. He tries watching TV; he gets bored. He goes out for a walk; he feels lonely. He listens to music; he can't concentrate. Nothing seems to be able to relieve his stress except his old standby he's been relying on just about forever: sex. It might be masturbation with or without pornography. It might be sex with his partner or a stranger. He does it. He feels relaxed. But he

Primary topic: Addiction and Recovery

Addiction and Recovery

5,569 views

By Oded SparrowDec 24, 20111 topic

Why It Is Important To Play Online Games?

Thus, Play Online Games from trusted and genuine sites to get the best experience. Everyone loves playing games, be it indoor or outdoor. People enjoy themselves and it is a good way to pass the time. There are many games, but indoor games in particular have very large variety of games, as the space is less and the creativity required is more. This challenges the game creators to develop more and more exciting games that are artistic and interesting. This type of thinking evo

Primary topic: Audio and Video Programs

Audio and Video Programs

5,569 views

By Lana WalterNov 18, 20111 topic

Acne Ayurveda Treatment: A Remedy That Never Failed

Many teenagers face a skin problem that is commonly known as acne. The main areas where people suffer from acne are the face, scalp, back, chest, shoulders, upper arms and neck. Different people give different reasons for acne but according to ayurveda, acne is the symbol of imbalanced life of a person. Acne ayurveda treatment is now adopted by many people so that they can permanently get rid of the problem of acne. Ayurveda or ayurvedic treatment is considered to be the olde

Primary topic: Alternative Medicine

Alternative Medicine

5,567 views

By Vivian Nadya LunnyRecently published1 topic

ARCHANGEL JOPHIEL also ZOPHIEL

Archangel Jophiel also Zophiel “Beauty of God” Dispels doubts, brings wisdom and consciousness. Messenger of the secrets of the heart. Archangel Jophiel teaches us that all is learning and teaching until we understand the divine plan and reach our goal of uniting with the Creator. Helps to clear clutter and to stay in Higher Self focus of bliss, love & joy. He helps in absorbing information, studying for and passing tests, dissolution of ignorance, pride, and narrow-mindedness, Associated Direction: Heavenly realmsr Associated Element: Etherr Associated Season: Summerr

Primary topic: Aromatherapy

5,567 views

By Sandra GravesRecently published1 topic

Beyond Self-Acceptance: Accepting Who You Are

First, be proud of every attempt you make to become a better you. Remember, no matter how successful you become, you will never be satisfied if you are not able to accept who you are and where you come from. Do not be ashamed! I came from a single parent home, a world of very humble ...

Primary topic: Inspiration

5,567 views

By Kate TammemagiJul 30, 20091 topic

Customer Service – Top Telephone Tips and Techniques

Customer Service Excellence is what every organization, large or small, is aiming to achieve. We are now all highly aware that delivering an excellent experience to all of our customers will play a large part in keeping our Customers coming back. Every telephone call is an opportunity to win or to lose Customers. Here we give some of the essential Telephone skills, techniques and best practices that will help ensure that extra positive experience for our Customers. Begin with

Primary topic: Customer Service

Customer Service

5,567 views

By Carole ProvenzaleMar 25, 20061 topic

Feng Shui Tips for Your Apartment

Feng Shui Tips for Apartments If you’re living in an apartment that isn’t quite the right size for your growing family, it can be quite a challenge to decorate it. It can seem an almost impossible task to incorporate Feng Shui principles as well. You can make an apartment or small space seem larger and it’s very inexpensive and simple to add the art of Feng Shui to help increase your wealth, enhance your health and overall well nbeing, and brighten up your careers and partne

Primary topic: Feng Shui

5,567 views

By Joan LaineRecently published1 topic

Hitting The Brick Wall

How do we get out of a rut? How many times have you found yourself stuck in rut and no matter where you turn, you seem to be hitting a brick wall? Very recently, I found that no matter what I was doing, life seemed to be a huge struggle. I had a major virus on my computer, which stopped me communicating with the world, my car broke down, which stopped me getting out to see my clients and my phone got cut off! I also found myself getting stuck in traffic when I was able to finally able to get out!

Primary topic: Coach Training and Certification

Coach Training and Certification

5,567 views

By Craig LockRecently published1 topic

Success: The Glenn Bland Method: How To Set Goals and really Make them Work (from Inspirational Books - Part Two)

Article Title: Success: The Glenn Bland Method: How to Set Goals and really Make them Work (from Inspirational Books - Part Two) Submitted by Craig Lock Category (key words): Success, Inspiration, Positive Thinking, Successful LivingnOther Articles are available at: ...

Primary topic: Writing Tools

5,567 views

By Kerry RileyJul 20, 20091 topic

A Healthy Attitude Towards Sex

Having a healthy attitude towards lovemaking makes all the difference to the experience. You can be in exactly the same lovemaking position as someone else but ultimately itâs the mind that creates the experience. If the mind is saying: âI wish this would finishâ, you may have some sort of resistance to pleasure from past conditioning or experience. If the past was all positive then how could the most sensitive part of the body, with the most nerve endings, not be givin

Primary topic: Intimacy

5,566 views

By Stephanie OuelletteMar 15, 20081 topic

Definition: Energy Meridians

n n Energy Meridians nnChannel, also known as meridian, in traditional Chinese medicine, is the common name of vessel and collaterals. It is the path of running qi and blood, communication inside and outside, and run through top and bottom. (Note: In Japan, "meridian" is known as "keiraku". In Korea, "meridian" is known as "kyungrak".)nnIt is from the techniques and doctrines of Traditional Chinese Medicine (TCM), including acupuncture, acupressure, and qigong. According to t

Primary topic: Acupuncture

5,566 views

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