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By SelfGrowth ContributorFeb 24, 20091 topic

When to Take That Leap of Faith into Marriage

Putting yourself out there to meet marriage-minded singles can be a lot of work. If you are dating people you know only from the Internet or a phone conversation, this can be frustrating. But just remember, you are able to exert all this effort because you believe itâs going to work and that before long, you are going to meet that special someone. Iâm here to tell you that yes, it does happen. On the other hand, what if you are in an exclusive relationship with someone an

Primary topic: Dating

4,497 views

By doug-nauSep 9, 20081 topic

Writing Your Personal Mission Statement

The history of blog articles on this website provide volumes of information on the benefits of and how to’s of crafting your own personal vision statement. Up until now, I’ve given little attention to the extremely important personal mission statement. This article is written to provide you with information on why you should write one, instructions on how to write one, and I will give you an example of an empowering mission statement (mine!) to help you create your own. What

Primary topic: Life Coach and Life Coaching

Life Coach and Life Coaching

4,497 views

By Vanessa VanJul 23, 20121 topic

A New Approach to Fashion Eyewear.

Some time back, nobody was aware of such notions as fashion eyewear, fashion industry and fashion show. Then this line of activity began to progress. And now it's an enormous group of companies. Now people are very thoughtful to fresh fashion tendencies. People search for news from the eyewear fashion industry. They became lured with a variety of sunglasses and eyeglasses. Beforehand, glasses were perceived only as an accessory for eyesight correction. But nowadays, it is one

Primary topic: Beauty

4,496 views

By Jennifer LoudenSep 4, 20061 topic

Being A Change Agent: An Inner Approach with Outer Impact

Change agents. We see them everywhere: theyâre the ones heading the annual food drive; lobbying the school board to get soda machines out of the lunch room; hosting family reunions; making the holiday office party more fun; and actually attending city council meetings. They identify opportunities for change and act on them-- instead of just talking about it or waiting for someone else to take the lead. We admire them for their energy and courage, and we may feel a bit uncom

Primary topic: Adult and Senior Development

Adult and Senior Development

4,496 views

By Greg BakerRecently published1 topic

Is Jealousy Normal?

We are taught that jealousy is wrong. Indeed, it often leads to disastrous results. But is it normal? Or is it the result of some wrong thinking or wrong decisions? Find out. First, it is essential to accurately define jealousy as compared to two other terms—envy and covetousness. Since I am a pastor of a church and often deal with jealousy in relationships, I will define all three Biblically as the Bible gives the clearest distinction between the three. Covetousness – The desire of that which is not yours (Exodus 20:17, Deuteronomy 5:21).

Primary topic: Relationship Advice

Relationship Advice

4,496 views

By Karen HansenRecently published1 topic

Marilyn Monroe and her Astrology Chart-A Mariposa Lily Type?

A practical article connected into the broader SelfGrowth topic graph.

Primary topic: Meditation

4,496 views

By Brandy SinotoRecently published1 topic

Maximize Your Zumba Workout Results: 5 Tips

If you're like me, you tried Zumba once and you were hooked! Congratulations to all of you who make time to regularly go get your sweat on, shake your booty, let it all go, leave shame at the door, join the party and better your health! Zumba is so fun, even if I weren't burning calories I'd still go to class...that being said, we all know that Zumba is an amazing workout! The following are 5 tips to help you get the most of your workout!

Primary topic: Fat Loss

4,496 views

By Mary Legakis EngelRecently published1 topic

Be the Architect of Your Life

There is one big flaw in how we are taught to live. It is imposed upon us at birth, and as we get older, people forget to tell us one big rule about living an abundant and happy life. So we go through life believing our destinies are in the hands of those who control our resources. Those who pay us, feed us and shelter us. It takes many of us many years and challenges to realize one big truth within the big lie we've been taught... Your destiny is in the hands of those who control your resources, and the ultimate controller is YOU.

Primary topic: Business Coach and Business Coaching

Business Coach and Business Coaching

4,495 views

By Martha Tara LeeRecently published1 topic

Don’t Lie Back and Think of England

I am surprised that, in this day and age, I still am asked: “What can women do in bed besides lying back and thinking of England?” In case you are not familiar with this expression, it is an English saying with roughly the same meaning as “to grit one’s teeth”, i.e. to put up with what is happening. It was used both in England and among expatriates outside the country when conditions were difficult. It is given as an encouragement to perform a task that is unpalatable.

Primary topic: Sexuality

4,495 views

By Susan (Teacher Su) McKenzieRecently published1 topic

Goodness versus evil. When Goodness comes back to you

A TALE OF GOOD ACTIONS VERSUS EVIL (Main Characters) 1. A housewife who loves to make chapati 2. A poor man – a hunchback – a man with a grotesque bump on his back. A man who can’t stand up straight and looks all hunched over. Not a pleasant sight. 3. A son who was no longer around. SETTING A land far away in time and distance. Somewhere in the Indian sub-continent. Chapati is an Indian flatbread also known as roti. This unleavened flatbread is a staple in the Indian subcontinent and also in Southeast Asia (Malaysia and Singapore). It is made of wheat flour, salt and water.

Primary topic: Communication Skills and Training

Communication Skills and Training

4,495 views

By Yee LindaJan 30, 20101 topic

Why Do You Feel Running Away while Panic Attacks?

Panic attacks are one of those things that are a lot of people are a victim of. Feelings of panic can be very scary, but the feelings you have are your body telling you to fight or run away from the potential danger. Most panic attacks suffers have the feeling like running away when panic attacks happen. So why? Fight or flight response mechanism is an adaptive function placed in us for the sole purpose of self-preservation. For most people these debilitating symptoms taper o

Primary topic: Panic Attacks

4,495 views

By Michael JuddRecently published1 topic

Past Life Regression - Future Life Progression?

About 39 years ago a movie called “On A Clear Day You Can See Forever” was released in the theaters. It stared Barbra Streisand as Daisy Gamble and Yves Montand as the psychiatrist Dr. Marc Chabot. Daisy had come to Dr. Chabot to be hypnotized to stop smoking. During the course of the treatment, Daisy spontaneously regresses back to Lady Melinda Winifred Waine Tentrees, a seductive 19th century coquette. Dr. Chabot becomes fascinated by this 19th century character and continued to explore the past life. The dean of the university with which Dr.

Primary topic: Therapy and Counseling

Therapy and Counseling

4,494 views

By Kari MillerRecently published1 topic

Staying Organized for Adults with ADD/ADHD

When you look around your home, or office, or car…how do you feel inside - Depressed? Anxious? … or Satisfied? Does it seem that getting organized and clearing the clutter is an impossible dream, never to be? Take heart! You can get organized when you take it step by step and focus on a powerful and effective process. Reality check

Primary topic: Attention Deficit Disorder (ADD and ADHD)

Attention Deficit Disorder (ADD and ADHD)

4,494 views

By Aliesa George, the Official Guide to PilatesMar 12, 20091 topic

***The Benefits of The Iliopsoas Muscle to Pilates - Part 2

âWhat is the purpose of learning how to properly use the iliopsoas muscle, and how does this affect exercise technique from a Pilates perspective?ânnIn Part 1 the anatomy, benefits, and function of the iliopsoas muscle were reviewed for a greater understanding of the importance it plays in movement and health. Fine for the brain to understand the concepts, how does one practically apply this information to Pilates? In this article I will review a few of the tricks I use t

Primary topic: Pilates

4,493 views

By Dean TaraborelliRecently published1 topic

***What are the signs of C-PTSD?

Do you or someone you know suffer from C-PTSD? Complex Post-traumatic Stress Disorder, or C-PTSD, commonly co-occurs with addiction. C-PTSD is a complicated trauma reaction caused by enduring extreme stress over a prolonged period of time. Its frequent companion, addiction, typically evolves as repeated attempts are made to find respite in substance use from painful symptoms of a trauma disorder. Chronic Post-traumatic Stress Disorder and Exposure

Primary topic: Drug and Substance Abuse

Drug and Substance Abuse

4,493 views

By Mari L. McCarthyMay 7, 20111 topic

A New Perspective for Your journal

Do you dislike the preponderance of "I" statements in your journal writing? You know, your tendency to use jou aling as a good old reliable data dump: “I hate my life. I can’t stand my bosses, I feel fat and bloated, I, I, I…!" When you journal regularly, now and then you might slip into this kind of relentless focus on yourself. To a certain extent, it's very useful. You need a private getaway and your health definitely benefits from unloading your griefs on a daily basis.

Primary topic: Journaling

4,493 views

By Mary EdisonSep 22, 20091 topic

Louise Hay Affirmations - Do They Really Work?

Is there power in Louise Hay affirmations and her positive thinking philosophy? Answered simply... Yes! Let me give you an example of how positive thinking can affect your life. Have you ever experienced a day when you're not feeling well? Perhaps you didn't get a good nights sleep. Maybe you felt like you were coming down with a cold or your feet hurt after a long day at work. All you wanted to do was go home, crawl into bed, and pull the covers up around you and sleep. Once

Primary topic: Affirmations and Positive Affirmations

Affirmations and Positive Affirmations

4,493 views

By Lance SnowMay 18, 20101 topic

Put Your Game Face On!

We all have seen the images of football players in the locker room psyching themselves up, the Olympic athletes waiting beyond the starting line staring into space visualizing what it is they are about to do, the musicians who stand tall and breathe deeply before walking out on stage, or the public speakers that pace in the back hallway sipping water and saying key phrases out loud. No matter what activity a top performer is preparing to do, there is one thing that is certai

Primary topic: Attitude and Perspective

Attitude and Perspective

4,493 views

By Pat BosmanRecently published1 topic

Reflexology

What is Reflexology? Reflexology is a holistic therapy based on the principal that every organ in the body is reflected in the feet, hands and ears. All the nerve endings are in the feet and by using various pressure techniques on these reflexes, the natural healing potential of the body are ...

Primary topic: Depression

4,493 views

By Oliver JR CooperRecently published1 topic

Relationships: Why Do Some Men Feel Powerless With Women?

It is a human need to feel a sense of power; with the most important power of all said to be based around having a sense of personal power. This is more of an inner power, where one is generally in control of themselves, as opposed to being in control of others. And when it comes to the area of relationships between men and women, it is vital that a man feels a sense of empowerment when it comes to attracting, relating to and being with a woman. Just as it is equally important for a woman to feel this way when it comes to relating to a man.

Primary topic: Self-Esteem and Self Confidence

Self-Esteem and Self Confidence

4,493 views

By Adam D. Blum, MFTMar 12, 20121 topic

A Gay Therapist's Advice on Avoiding Fights with Your Boyfriend

You are dating a five-year-old. Yes, that man across the dinner table from you—the one with beard stubble and crow’s feet—is actually a five-year-old boy. So are you. All of us retain our experiences as children throughout our lives. And when we are fighting with our boyfriends there’s a good chance that our inner five-year-old vulnerabilities have been triggered. Here’s an example. “Max”* gets furious when his boyfriend “Bill” yells a request from the downstairs office.

Primary topic: Relationship Advice

Relationship Advice

4,492 views

By Jacobs jesseRecently published1 topic

Attract Women Using Alpha Male Characteristics of taking up space

Taking up space is one of the alpha male characteristics that a guy should display to attract women. Men can attract women for a date by taking up space in public places. Also men who can take up space in a social event usually find themselves attractive to most women who usually come over to them and this creates an opportunity for such men to seduce women. This article will briefly explain how taking up space could help men to attract women since many men are looking for alpha male characteristics to help them improve in their efforts to date more women.

Primary topic: Dating

4,492 views

By Jacqueline CornabyRecently published1 topic

Create Your Business Vision

Smart business owners and managers know that the key to business success is to strive for growth-oriented results that will challenge you and your employees to achieve more. We’re going to increase profits 20% in 90 days. We’re going to reduce our overhead costs by year’s end. We’re going to ...

Primary topic: Empowerment

4,491 views

By Brenda Shoshanna, Official Guide to Relationship AdviceJun 10, 20081 topic

Definition: Fat Loss

Weight loss typically involves the loss of fat, water and muscle. A dieter can lose weight without losing much fat. Ideally, overweight people should seek to lose fat and preserve muscle, since muscle burns more calories than fat. Generally, the more muscle mass one has, the higher one's metabolism is, resulting in more calories being burned. Approximately 14 kilocalories of fat are burned per pound of muscle at rest. Since muscles are more dense than fat, muscle loss results

Primary topic: Fat Loss

4,491 views

By Gilbert JamesRecently published1 topic

Humility, Faith, and Grace: Qualities of an Overcomer

2 Corinthians 12:9: "And He said to me, 'My grace is sufficient for you, for My strength is made perfect in weakness.' Therefore most gladly I will rather boast in my infirmities, that the power of Christ may rest upon me." Humility Humility is the genuine acknowledgment of one's weakness, ...

Primary topic: Spiritual Growth

Spiritual Growth

4,491 views

By Dr. A HesterRecently published1 topic

*** Routine Lab Tests: The Blood Chemistry Panel

When you go to the doctor she may run a series of ‘routine tests.’ However, there are different tests that paint completely different pictures. For instance, a CBC (complete blood count) is used to measure the level of various blood cells, such as white blood cells and red blood cells. On the other hand, a chemistry panel measures the level of various electrolytes (such as sodium and potassium) and other chemicals in your blood. This article focuses on chemistry panels and their significance. <u>Indications</u>: Serum chemistry tests can be quite basic or very extensive.

Primary topic: Medical Advice and Resources

Medical Advice and Resources

4,490 views

By brian spilnerRecently published1 topic

10 Gifts for Golden Retriever Owners

Golden Retriever owners know they have one of the kindest, gentlest breeds of dogs. Goldens are not only beautiful and obedient, they are also intelligent. Owners of Goldens are happy to take their pups out in public and display their pride in products that feature the face of their chosen dog. ...

Primary topic: Health Education

Health Education

4,490 views

By TJ PhilpottMay 13, 20101 topic

5 Styles of Writing Persuasive Copy

There are many different styles of writing sales copy that can be used to persuade readers to make purchasing decisions. The style used by any given copy writer is normally based upon their market research and their individual skill sets. Learning how to write persuasive copy is a mixture of becoming familiar with not only your target audience but also the product or service you represent. Combining any useful information they have accumulated a copywriter can than choose the

Primary topic: Writing Tools

4,490 views

By Charles WealthDec 26, 20111 topic

Can You Be Friends with Your Ex Boyfriend - A Must Read!

Those women who canât take their mind off their ex completely often ask, âcan you be friends with your ex boyfriend?â I understand that you still have strong feelings for your ex boyfriend and so you want to keep the lines of communication open. You feel that being friends with him will help you get him back. Perhaps, he gets in touch with you regularly and sometimes he acts as if he still wants to be with you. Now, it seems like being friends with him will help you to

Primary topic: Domestic Violence and Abusive Relationships

Domestic Violence and Abusive Relationships

4,490 views

By Bill BenjaminRecently published1 topic

Emotions Drive Behavior - Emotional Intelligence Training

Recently, we were designing a training program at the Institute for Health and Human Potential, and we began our meeting as we always do - by asking ourselves the question: “What do we want people to be able to do differently after the program?” It’s interesting that no matter ...

Primary topic: Emotional Intelligence

Emotional Intelligence

4,490 views

By Gregory StewartRecently published1 topic

Hollywood, Jimmy Kimmel, and Freemasonry

The Neoclassical El Capitan Entertainment Center began life in 1921 as a Masonic temple.

Primary topic: Self-Publishing

Self-Publishing

4,490 views

By Chuck GallozziRecently published1 topic

Self-Discipline Is the Mother of Happiness

Does the title of this article sound like a contradiction or oxymoron? After all, “self-discipline” makes one think of work or effort, while “happiness” brings up thoughts of pleasure and the absence of work. So, how can the two go together? Well, first we have to understand what happiness is. It is peace of mind. And what exactly does that mean? That simply means FREEDOM FROM shame, guilt, regret, anger, resentment, greed, jealousy, frustration, sadness, self-doubt, fear, boredom, stress, anxiety, loneliness, and all other negative emotions.

Primary topic: Happiness

4,490 views

By Ashley McKayAug 21, 20171 topic

Should You Tell Him You Want To Get Married? I Want To Marry My Boyfriend Should I Tell Him

You love your guy. You have visions of wedding dresses and a tropical honeymoon dancing in your head. You want to be his wife and you want to live the rest of your life by his side. Sounds like a dream come true, doesn't it? It certainly does save for one problem. He never talks about the future. You have yet to hear him mention the idea of marriage. You're growing more and more concerned that he sees you as a right now type of love rather than his future wife. Should you tel

Primary topic: Dating

4,490 views

By Sandy BidingerRecently published1 topic

The Most Inspirational Book I've Ever Read

There's no denying that this inspirational book has had a profound influence on my personal development growth. It really is at the core of my success in making the positive shifts in my thinking and in achieving happiness. The book is called, A Happy Pocket Full Of Money and it's written by David Cameron Gikandi.

Primary topic: Personal Development

Personal Development

4,490 views

By Susan TartaglinoRecently published1 topic

Feng Shui Enhancements Using Color Therapy

Every day we make choices based on color, some being of more importance than others. The colored traffic light tells us to stop or safely go. We stand in front of closets asking the age-old question: What am I going to wear today? If we are tired, we may subconsciously choose red for energy. Need some nurturing? Perhaps you will be drawn to green. Other than a choice point in life, however, what exactly is color?

Primary topic: Feng Shui

4,489 views

By Alex BlackwellJul 25, 20071 topic

Take 100 Percent Responsibility For Your Life

This step, Take 100% Responsibility for Your Life , is the step most people are not even aware they are not living. It's analogous to being locked in jail unaware the key to freedom can be found somewhere in the cell with you.nnOne of the greatest myths many people believe today is that we are entitled to a great life and that, and that somehow, somewhere; someone is responsible for filling our lives with continual happiness, exciting career options, nurturing families and re

Primary topic: Personal Accountability

Personal Accountability

4,489 views

By Girls MagazineApr 27, 20121 topic

How Romantic are YOU? Quiz

How romantic are you? Quiz. It tends to be considered to be old fashioned now to be interested in charm, dating, getting to know someone and to use courtesy and court a lover. Holding hands, sending flowers, sending love letters and many other things can be a sign of living this lifestyle. But are you very much into it? Is it something which is important to you? Can you live without it? If you were with a partner who was NOT into this would this be a deal breaker? Are you so

Primary topic: Empowerment

4,488 views

By Annie SherwoodJan 24, 20101 topic

How to Attract an Aries Man

An Aries man has a busy life. He meets a lot of people and participates in a variety of activities. If you want to attract an Aries man, be sure that you are interested in his activities too. Several of his unique activities might involve riding a bike, horse riding, swimming, hiking, and trekking. If you like these activities too, that would be great. Both of you will surely have a good time. Another surefire way to attract an Aries' attention is by simply being sociable. Si

Primary topic: Dating

4,488 views

By Rahul GuptaSep 19, 20121 topic

The Advantages of Using Software for Gym Management

Can you imagine running a gym today without IT support? When IT solutions are available to your advantage, why not use them. If you do not use a software for gym management, you will end up keeping dedicated staff for keeping membership details, bookings, point of sale, handling accounts, tracking members, etc. The time and the hassles involved will only create annoyance and wastage of money. Seeing your gym business grow and getting the best returns the organized way happens

Primary topic: Fitness and Exercise

Fitness and Exercise

4,488 views

By Jyotishacharya Vinay Sheel SaxenaApr 16, 20111 topic

Astrological Yogas That Move Your Fortune Up

Yoga is a unique planetary position and combination of planets that produce a specific result and make great effects in its nativeâs life. In Vedic astrology, there are several yogas which are considered very auspicious and play a very effective role to raise the fortune of its native. One who is born in such yogas, lead a luxurious, enjoyable, successful and happiest life. Yoga like Mahabhagya yoga or Vasumati yoga makes very positive effects on its nativeâs life and beh

Primary topic: Astrology

4,487 views

By Margaret PaulRecently published1 topic

Do You Get Frustrated With Others?

"I feel so frustrated when Mark is late," complained Shauna, during our phone session. "What am I supposed to do with all this frustration?" Shauna believed that her feeling of frustration was being caused by Mark. But this was not the case.

Primary topic: Relationship Advice

Relationship Advice

4,487 views

By Battle TerryDec 30, 20121 topic

Here Are 5 Fantastic Reasons to Give Roses

The beautiful rose is considered a favorite flower with everyone thanks to it's lovely fragrance and beauty. The perfect arrangement of roses can speak volumes and convey a meaningful message when you donât have the words to state how you feel. It is not a surprise why roses are so popular and chosen across the globe. Listed below are just 5 excellent reasons why you'll want to send a bouquet of roses. Say âI love youâ to that special someone. For centuries, the deep re

Primary topic: Relationship Advice

Relationship Advice

4,487 views

By Stefan GonickJul 8, 20091 topic

Finding the Love You Want: The Cure for Being Single When Nothing Else Has Worked

Finding the Love You Want by Healing the Inner Child with EFT Many people find themselves in an endless and frustrating search for love. They either have an very hard time finding a partner or end up having a series of unhappy and unsuccessful relationships. Why is finding love so hard for so many people? The truth is that most people aren't aware of their own blocks to finding love, so they aren't in a position to change their outcome. However, once these blocks are understo

Primary topic: Dating

4,486 views

By Dean CortezJul 4, 20111 topic

Using Body Language To Attract Women

Knowing how to use flirty body language is an extremely important part of attracting women. Eye contact is where the seduction begins -- it's the best way to "open the door" and get the interaction started. Making eye contact with her, and smiling, is one of the surest ways to demonstrate confidence and establish a connection. "The eyes are the window to the soul," as they say, and this form of contact can be as powerful as touch. Then, once the conversation is flowing, you'v

Primary topic: Dating

4,486 views

By Anne Merkel, Ph.D. NDRecently published1 topic

Using EFT to Align Your Subconscious for Strategic Planning

Sometimes clients focus on a goal... and if it is too early, their subconscious may not be ready for it. Although they set a conscious goal the subconscious won't allow it into their life. As much as they desire it consciously, there is part of them still resisting and pushing the results away from them.

Primary topic: Alternative Medicine

Alternative Medicine

4,486 views

By Darlene SiddonsNov 21, 20081 topic

Crystals for Sagittarius Moon Sign

November 22 – December 21 Moon Crystal: Aprophyllite Intuition Crystal: Lapis Lazulli Your moon crystal, Aprophyllite, is sometimes called the Stone of Truth and this assists you in being true to your inner being. It also makes you feel more balanced in your body. When you carry this stone it will keep your physical and spiritual worlds balanced and it can also encourage jou eys out of the body. Topaz is important for you to carry as it lets you tap into your inner wisdom;

Primary topic: Astrology

4,485 views

By Hotels Etc.comRecently published1 topic

Effective Listening

All too often we are far more enthusiastic about talking than we are listening. Yet it is so vital if we are to communicate effectively. Most break downs in relationships are caused because people talk at each other without really making contact. Unless someone hears what has been said including the subtext the words have little value. When we are actively listened to we feel valued and are far more likely to engage in negotiation and compromise.

Primary topic: Travel

4,485 views

By i-Supplements comRecently published1 topic

MMA Circuit Training Improve Physique & Endurance

Over the last five years circuit training has taken the fitness world by storm. With the popularity of the UFC, many mixed martial arts fighters have incorporated mma circuit training into their regular training. The purpose of mma circuit training is to combine a number of exercises together to simulate the workload of a fight. This type of training is not only great for MMA fighters, but also athletes from other sports.

Primary topic: Dietary Supplements

Dietary Supplements

4,485 views

By Anne Merkel, Ph.D. NDRecently published1 topic

Enhancing Your Self Love Impacts Your Whole Life

Tips to Enhance Your Self Love – a very important topic for everybody! As a seasoned coach and energy psychologist I go much deeper in my suggestions to support self love than most people would. The work I do supports people to clear out their inner demons and subconscious self-sabotage that is stored in their electro-magnetic physiology, so here is what I advise to everyone:

Primary topic: Alternative Medicine

Alternative Medicine

4,484 views

By Beth Banning and Neill GibsonRecently published1 topic

How to Deal with Resentment - Take Responsibility for Your Happiness!

Do you sometimes feel like a piece of paper blown every-which-way in the wind, and without much say in the matter? Or do you often find yourself doing what you think you "should do", rather than what you want to do? If so, imagine feeling the true freedom of always choosing what you will do, and when you'll do it! If you want to start responding to life on your own terms--well read on for a glimpse of the quickest way you can experience this freedom--which is by redefining your relationship to responsibility. Do you often do things because you think you "have to"?

Primary topic: Relationship Advice

Relationship Advice

4,484 views

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