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Biofeedback is a method for learned control of physiological responses of the body. These responses can be either in the
voluntary system, such as skeletal musculature, or in the involuntary, or autonomic, NERVOUS SYSTEM, such as heart rate,
vascular responses (frequently indirectly measured ... Views: 1198
Biofeedback is a safe, powerful, non-drug intervention. It is often a learning process which helps you gain control of your body's responses to stress, anxiety, physical strain and emotional stimuli. Being a learning process, it also requires time, a consistent schedule of treatment sessions, ... Views: 9414
If you're like me, then you've probably flirted briefly with some sort of meditation or guided-imagery technique in an attempt to give stress the slip. Unfortunately, I always ran into the same problem. After wrapping myself up into a reasonable facsimile of the lotus position, I'd close my eyes ... Views: 1534
Johnny, age 7, was fascinated for hours by running water, lost in his own world. Like many autistic children he ran on his toes and flapped his hands to self-stimulate in hopes of controlling all the noise in his head. Even minor frustrations turned into emotional meltdowns including seizures. ... Views: 2931
You exercise your cardio-vascular system with aerobics. You strengthen your muscular system with weight training. You watch your diet to avoid toxins and supply nutrients. All these good things promote health and vitality. But what have you done for your brain lately? It’s the most important ... Views: 25778
You probably have heard about Biofeedback Therapy. And may even have an idea of how this form of therapy helps improve your health. But before I tell you more about this technique, I have to tell you how much I truly believe that without it I would not have made the strides in my health that I ... Views: 1812
Biofeedback is interactive training using a display of your physiology. In biofeedback you expand self-awareness and practice powerful self-healing. This is often done with monitoring devices to train for relaxation. However, the true goal is expanding the dynamic range and flexibility of your ... Views: 2214