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Well, we’re all prepared and everyone is excited. In order to continue this bliss, there are 5 steps you will want to take to ensure that your kids do not fall down the slippery slope of sugar highs, tiredness and tantrums.
Step 1: Have an easy, but healthy dinner prepared like soup and ... Views: 1484
FitFive Healthy Kids Program gets children off to a good start in life.For children to be fit and healthy they require a balanced diet and sufficient exercise from their earliest years. This should be self-evident to all. Habits established in childhood last a lifetime - both the good and bad ... Views: 1484
When we think of summer breaks it means that mothers need to work extra to keep their children busy and not just busy but also making sure that they utilize their time in doing something creative and knowledgeable which also adds to their learning process. In fact why just summer holidays, be ... Views: 1483
“Every baby born into the world is a finer one than the last one”. Charles Dickens
I have had an eye opening experience this holiday season. I’ve been blessed to have my daughter and our first grandchild spend time with us. The other day my wife was quizzing me and she asked me if I ... Views: 1481
It’s Tuesday morning… vacuum day. You sweep through your son’s room getting the mundane chore done as quickly as possible, when suddenly, an ordinary looking journal falls to the ground. As you shake your head at the disorganization and bend over to pick up the opened journal, you notice “Dear ... Views: 1481
Adolescence
Adolescence is the hormonal cracking of childhood, while bounding into adulthood with hopes of immortality and dreams of doing whatever they wish to do. Adolescents need adults to be there for them.
Guiding adolescents and supporting their innocence by close, meaningful, ... Views: 1480
As a parent you may be wondering if there is anything you can do. There are a number of things that can be done that will help your child avoid being involved in bullying or help them through situations where bulling occurs.
1. Be open to, accept and encourage your child’s emotional ... Views: 1479
Now, that the new school year is here. I have been receiving calls from parents concerned about their children’s reactions and resistance to returning to school. Many parents are concerned that their child may be suffering from separation anxiety.
It is not unusual that your child may have ... Views: 1479
Successful Learning in Seven Simple Steps
By Jeni Hooper Chartered Psychologist
All parents want their children to have happy, successful lives. Once you have chosen a good school, what else can you do? Here are seven steps to successful learning you can use to help your child to do their ... Views: 1479
A Deeper Look at How Parents Show Encouragement.
Image by Ed YourdonThe following statements are brief. But, they’re huge in meaning. If you’ll read them slowly as you study your child and yourself, if you’ll think about and digest them even more slowly, you’ll achieve a deeper and ... Views: 1478
Raising Up Leaders
Is your child rebellious? Does she have a spirit for adventure? Is she enthusiastic and persistent? Though some of these traits may challenge you as a parent, they are all great qualities necessary for becoming a leader as an adult.
The discussion regarding whether ... Views: 1478
As with most adults, any major change in a child's life can be a cause of stress. Yet, the child has little or no resources to handle the stress they are experiencing. Events like the birth of a sibling or the parent's divorcing can cause tremendous stress. Stress can also be caused by a move to ... Views: 1477
How can we offer these children a happy and healthy childhood?
Children can learn from responsible adults to take responsibility for their own behaviour. They do not benefit from being blamed for the trauma and stress that result from not being accepted as they are. They need support and not ... Views: 1477
Any parent of older children knows - they aren’t getting enough sleep. Dragging your child out of bed in the morning is almost harder than getting them to do their homework or clean their room. Not only does this sleep deprivation make their mornings hard, it can have long term effects, too. ... Views: 1477
The phone call came when Kate (the names have been changed) was about to walk into an important meeting. She was totally unprepared for the venomous hysterics from her neighbor, Fran Smith. Fran claimed that Kate’s eleven-year-old daughter Lindsey had posted vicious lies about Fran’s daughter ... Views: 1477
I loved my community in Columbine - Littleton, Colorado. I moved there in 1985 to work, live and raise my children. I picked this place because it is beautiful, has nice homes and is a down to earth suburb with grounded family values.
In the late 1980's I began to see a pattern develop with ... Views: 1474
Olivia and I returned from going to the rodeo, and we’d been talking about going swimming. “That would be fun,” I said. “We’re hot and sticky. Let’s ask your Dad if you can.”
When we got to the house, Olivia ran ahead of me. While I was talking to her Dad, she came running out in her ... Views: 1473
Parenting is one of the most remarkable experiences one can have. No one prepares for it. The skills develop as you go along. This is because every child brings on a different experience but raising children requires the similar adopted methods. However, as parents, we sometimes make the ... Views: 1473
Parents! You have decided to monitor your kid’s phone. They are not entirely the most enthusiastic about this, and they are wondering why you have decided to do this to them since their friends’ parents don’t do it. However, they are actually mistaken. Many stats from the Pew Research Center ... Views: 1470
Taking tests in any institution of higher learning is unavoidable for learners. Colleges and universities use tests as a means of determining the academic abilities of learners. In addition, tests are used as standard offers when it comes to admission to any institution of higher learning. With ... Views: 1469
A recent Pew Research Center study of modern parenthood found that more than half of parents say they find it very or somewhat difficult to juggle work and family life. Dad are doing more housework and more moms are being are being paid for working out of the home. And the public is conflicted ... Views: 1467
I have often been asked by colleagues why I use neuro-biological instead of psychological concepts to explain developmental processes. My answer is always that neuro-biological concepts can be 'seen' on MRI scans and we become more understanding of how our brain works. I find that exciting.
So ... Views: 1466
There has been a lot of talk about bullying lately – and with good reason. Bullying is a traumatic experience that deeply marks victims and impacts every aspect of their life, long after the harassment ends. In America alone, 28 percent of kids are victims of bullying throughout the school year. ... Views: 1466
Some children have trouble managing negative emotions. In children, emotional problems are usually manifested as behavioral problems. All parents want their children to lead happy and successful lives. So, when parents observe their child having frequent angry outburst; and when their child ... Views: 1465
Every parent worries about his or her children from time to time. It is quite natural for parents to want their offspring to be safe from harm at all times, but it is often not possible as the child ages and yearns for independence. If your child is at the age that he or she wants to go out with ... Views: 1465
Tara (not her real name) couldn’t listen to her mother bad-mouthing the next- door neighbor to her friends for another minute. Tara had always found this neighbor to be friendly and helpful. She couldn’t understand why her mother enjoyed making fun of her.
Jordan closed his eyes in disgust as ... Views: 1462
You can stay at home with your children while still advancing in your career. So how do you make it work? Here are a few tips:
1. Control your environment.
A clearly designated office will help you stay on task. And an organized workspace will help minimize distractions and make the most of ... Views: 1459
Remember the adagio, it takes a village to raise a child? Well, only one hundred years ago new moms were surrounded by a village that not only helped with the new baby, but that was a very effective baby-care school. Just by living in your village you learned about parenting, breastfeeding, ... Views: 1459
Did you know that high self-esteem has been found to be the number one ingredient for experiencing success in all areas of your life? Success (however you choose to define it) all comes down to how you feel about yourself. Sounds pretty simple, doesn't it? Often, we think that children just ... Views: 1458
Several times lately I have met with parents who are hurt and angered by the things their children have said in anger. It makes sense that they are hurt. These are parents of “quirky kids” who get set off easily. Once your child is angry, she stops using her pre-frontal cortex to exercise ... Views: 1457
Gratitude is an attitude of thankfulness, and we can teach our children to choose gratitude each day. Practicing gratitude teaches our children that the world is an abundant place, and there is enough goodness for everyone. Gratitude allows children to focus on what they have in their lives, ... Views: 1455
Do you remember when neighbors knew every child on the block and they called parents if they misbehaved? At that time, neighbors knew how important it was to correct children before destructive behavior got out of control.
As a crime and violence prevention consultant for 36 years, I saw a ... Views: 1454
George Will’s national editorial, “Should U.S. legalize drugs?” needs discussion. Will states, “20 percent of all prisoners – 500,000 - are incarcerated for dealing illegal drugs, but alcohol causes as much as half of America’s criminal violence and vehicular fatalities.” Interdiction and ... Views: 1454
As adults we are well aware of the stress in our lives. It comes at us from all directions - work, relationships, finances, health, politics, and world events to name a few. Although we don't often recognize it, children can be just as stressed out as their parents and the other adults in their ... Views: 1451
Background Statistics
Before cell phones were invented, kids were the biggest distractions to each other in the classroom. Things like passing each other notes and talking over the teacher were prevalent, but the source of students’ distractions has significantly changed with the advent of ... Views: 1450
Parents! Your kid is starting to struggle in school. You don’t know exactly why, but you may think it is because of their phone. Parents want the best for their kids, and your mindset of phones negatively affecting kids is not completely unfounded. The numbers are also in your favor. Teenagers ... Views: 1449
Board card and video games reinforce mental development. They help kids to broaden their interests in concepts they never have heard of. Games stimulate a child’s imagination as they play. Culture, an historical event and skills can be honed while playing. Well, that is the plan manufacturers ... Views: 1449
Imagine creating a space within your home for your baby to grow and develop while being healthy and at peace.
I've consulted on many nurseries for existing and expecting parents. Here are 9 tips to consider when creating a nursery for the new baby.
1. Crib Position: The crib should be ... Views: 1448
There was a Dodge commercial a few years back that emphasized originality; more so, it highlighted the importance of being “different” and standing apart from the crowd. Children and young adults often find themselves in a place where they feel like they must be like the rest of the crowd to fit ... Views: 1447
Recently I had a meeting with two colleagues who, like me, are both mothers. One was distracted as we started because she had gotten a text from her high school age son that he had left his keys on the bus. How would he get into the apartment? She had an appointment for a haircut after her ... Views: 1447
The Importance of Play
By Jeni Hooper,
Child Psychologist and Parent Coach
Children need at least an hour a day of unstructured, independent play where they make it up as they go along. This is the conclusion of recent studies looking at the importance of play.
The importance of ... Views: 1447
Two decades ago we became aware of the plight of women and children who were being trafficked in the Far East. Then reports began to trickle into our consciousness of Eastern European women being tricked by ads for jobs in foreign countries, only to find themselves trafficked and forced into ... Views: 1446
Most children start school with a positive attitude and an open willingness to learn. They attend kindergarten classes where they learn basic skills as well as the social skills needed to be part of a group of learners. First and second grades build upon the basic concepts and social development ... Views: 1445
• Has your life has taken an unexpected turn because of separation or divorce?
• Are you unsure what to expect from the future?
• Are you feeling drained?
• Are your children irritable or having mood swings?
• Is communication in the family not as good as it used to be?
• Do you want to ... Views: 1445
When raising and disciplining children, many parents rely on rules. In reality, though, the use of the term “rules” in parenting is often counterproductive. Rules are used to control, not inspire. Although essential in games, rules are counterproductive in relationships.
Think of it this ... Views: 1445
Assessing and Managing School-Age Children with Behavioral Problems
Your child is about 7 years old. The teacher reports problems listening in class, sitting still and getting into conflict with peers. First thought always seems to be ADHD (attention deficit hyperactivity disorder). But what if ... Views: 1444
Your child is not speaking as much as his same aged peers. You suspect something is wrong. Here is how to get help.
To begin with you need to see a speech therapist to get an accurate diagnosis and treatment plan. You will need a referral from your child’s pediatrician for insurance to ... Views: 1444
Hopefully, society is well past the "politically correct" theory (an oxymoron in a democratic society) that the ONLY difference between a male and a female is in socialization-—that aside from reproductive organs, there is no difference between the sexes neurologically, psychologically, or ... Views: 1442
You have finally decided to go through with it, you are getting a divorce. As a divorcing parent, what do you need to think about? How do you minimize the affect of the divorce on your children?
First and foremost, hire a good attorney, in the end you may find it worth it to sit down with a ... Views: 1441
Winning Ways to Speak by Cara Day
The words you use, how they are put together, combined with the open, expansiveness of your eyes, your tone of voice, and the warmth of your body language help determine the quality of your communication with your children (and other loved ones). This is what ... Views: 1440