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The amount of advice out there on diet, exercise, and other lifestyle habits is staggering. You could never sort through all of that information, much less try to make sense of it. In addition to different diet plans and exercise programs, a lot of places like to tout supplements or special ... Views: 1312
Tired of Dieting Failures?
If you are like countless millions of others, the more you have "dieted" over the years, the heavier you have become. In fact, most seriously overweight people are really not interested in weight loss programs . . . because they are tired of failure.
What is the ... Views: 1311
Most medical experts would agree that one of the best ways to improve your health is to reduce your sugar intake. Doing this can help decrease your chances of getting diabetes and being overweight or obese—both epidemics in this country with adults and children alike. Consider these facts:
* ... Views: 1310
In this article I would like to discuss a rarely brought up health feature of Acai berry. Its high containment of Anthocyanins.
Anthocyanins are flavonoid pigments in fruits and flowers skin that makes them so vivid. These attention grabbing colors are supposed to both grab attention and ... Views: 1309
Have you ever wondered what it takes to create good church logos? Frankly speaking,NOTHING. Yes it does not take anything to make religious identities that are at their best. A Religion is pure, simple, divine, ethereal and spiritual then obviously a religious representation should fork up the ... Views: 1309
Breast cancer can be a devastating disease that can affect not only the women who have it, but also their families and loved ones. I have seen a lot of the emotional turmoil that families can be thrown into when somebody in the family is diagnosed with breast cancer or any other type of ... Views: 1308
Many young children have been diagnosed with ADHD. Being hyperactive and not being able to concentrate in school are becoming more and more common. But it is an actual "disease" or does it have underlying causes, and, by removing these causes can we see improvement in our children's health?
I ... Views: 1307
I have found that most people want to enjoy wine, but that many of them just feel frustrated and confused by all the jargon and pomp and circumstance. I believe learning about wine should be simple, without attitude and above all else, lots of fun! So here are my 5 secrets to ordering a great ... Views: 1306
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=this-enzyme-halts-growth-of-harmful-gut-bacteria
Pineapples Halt Harmful Gut Bacteria
Scientists working to find new ways to treat antibiotic-resistant superbugs have discovered a ... Views: 1306
The answer is yes and no!
Lysine (an amino-acid found in your food) has been used for a long time in herpes prevention. Some people experience tremendous success and some are left with no result at all. But why?
It is recommended that you follow these simple rules to maximize your chance of ... Views: 1304
Aloe Vera is a popular house plant, often referred to as the miracle plant or the healer plant because of its healing properties. Since it needs warm and dry climate to grow, it is no wonder, the plant originates from northern America.
Aloe Vera plant is short-steamed, juicy plant that can ... Views: 1301
When it comes to fiber and digestive health, no doubt you've heard that eating enough fiber is necessary to prevent constipation and keep bowel movements healthy. But there are so many other reasons why eating a lot of fiber is important. Let's take a look at why.
Firstly, fiber helps the ... Views: 1299
This is the time of year where juicy turkeys, delicious desserts, and tempting starchy foods will be calling your name. Visiting family and friends doesn't help either. Each home you visit, there will be tables filled with cakes, pies, sweets, alcohol and enough food for a king. While it’s ... Views: 1299
Life after Gastric Bypass surgery can be difficult for some individuals, especially foodies. Given the fact that you have to follow a stringent exercise and diet regimen, it is not easy to keep up the motivation level high and dedicatedly work towards achieving weight loss goals. Often, ... Views: 1298
I've been involved in the natural health field for quite a few years now and one of the questions that people always ask me is how long it will take for a concentrated fish oil supplement to have a positive effect on their health. This is a complex matter, but basically it depends on 2 ... Views: 1295
Low libido in guys is very typical, specially through the center years. You can find some supplements to raise male libido naturally.
Such supplements not simply strengthen male libido or sexual acts generate but also ensure rock solid erections and lengthier staying strength. This is what ... Views: 1295
Cancer is the second leading cause of death among Americans. Many people do not realize that cancer is largely a disease which can be prevented through lifestyle and dietary modifications as well as through targeted supplementation. Prevention is the key to reducing the number of cancer ... Views: 1294
How we take care of our bodies relies in large part by what foods, nutrients,vitamins or supplements we put in. Of course equally valuable to be concerned about depending on our lifestyle must be to recognize our unhealthy intake habits, like alcohol, caffeine,fried foods, nicotine and tobacco, ... Views: 1293
I suffered from severe allergies for about eight years. Pollen allergies, food allergies, chemical allergies, you name it, I had it. During that time I tried everything, and I mean everything that I thought could have helped me. Over the years, I got wiser and wiser, and eventually I learned ... Views: 1287
As an insurance agent, it's already a challenge to contend in an oversaturated marketplace. this is often be} wherever search engine optimization (SEO) can facilitate as a part of your marketing strategy.
SEO blog Moz.com defines SEO as the practice of increasing the amount of relevant ... Views: 1287
A few years ago, I was suffering from all sorts of ailments, including severe allergies, bronchial spasms, soft tissue rheumatism and bad moods. After years of researching, I discovered several supplements that I now consider essential to take on a daily basis, the most important of which is ... Views: 1286
The often-prescribed diabetic medications Avandia and Actos have now been proven to cause an increase risk in fractures in postmenopausal women. In men if these drugs are combined with a potassium-robbing diuretic, then the fracture risk is also increased. The FDA is currently considering ... Views: 1286
IBDs cause gastrointestinal inflammation, and eventually result in several digestive disorders and debilitating symptoms such as diarrhoea, abdominal pain, cramps, and loss of appetite. However, no foods that are being consumed on a daily basis can trigger inflammatory bowel diseases. Yet, ... Views: 1285
Every now and then the skin and hair suffers due to nutritional requirements not being met or stress. Skin and hair vitamins are becoming very popular for a quick boost and pick me up.
Some of the latest news from the beauty industry is the power of nutrients and minerals to give skin a more ... Views: 1285
If you have been suffering from diabetes, keeping your blood sugar under control is important. This is why you use a diabetic blood glucose monitors to keep track of your blood sugar. Along with the monitor, it is important that you use diabetes control solution as well. However, many people are ... Views: 1284
Endurance refers to the body’s ability or power to withstand stress. Without it, it is impossible for any athlete or bodybuilder to achieve their goals without giving up. This is the reason why scientists are on the constant search for the best endurance-enhancing supplement. When it comes to ... Views: 1283
Sirtuin1 is a longevity gene that is activated during times of food scarcity. It enables metabolism and your brain to maintain a higher level state of function. The activation of this gene by eating less food is central to the anti-aging theory of calorie restriction. The ... Views: 1283
American Diet has come so far away from what is considered ideal, we consume high calorie, low nutrient foods that is essentially altering our genetics to trigger disease states. Below is what our diet today consists of:
Flour and cereal products 23%
Added fats 24%
Added sugars ... Views: 1282
The Pancreatic Islet Transplantation or what is known as the Edmonton Protocol is an experimental procedure that makes use of islets extracted from the pancreas of a recently deceased organ donor.
The process involves the transplant of said islets to a patient suffering from diabetes type 1. ... Views: 1280
We love enjoying sweets and ice creams sprinkled with saffron at wedding ceremonies and special occasions, but did you know that saffron is an herb which can have phenomenal effects on our health and well being!
A very interesting fact about saffron (Kashmira, Kumkuma) is that around 150,000 ... Views: 1279
Hippocrates said, “Let food be thy medicine.” Over the past several decades, nutritional supplementation has developed as a new and exciting part of the health industry. Even though modern nutraceuticals began to develop in the 1980’s, nutraceuticals have been around for thousands of years. Such ... Views: 1277
The main contributing factors to failure on a weight loss program are hunger and energy loss. The majority of foods today, even “good foods” such as fruit and vegetables, are nutritionally deficient due to over processing, chemical spraying, early harvesting and, in the case of meats, use of ... Views: 1277
So your losing your hair, now what? losing your hair can be a devastating reality, suffered by more then 40% of the worlds population. If you are okay with your self image but more importantly the way you feel about yourself. So if placing your energy and focus on other things in life is your ... Views: 1277
Not all workout supplements are worth your hard-earned money.
Walk into any supplement or health food store and you are sure to be overwhelmed by all of the choices. Every single product on the store shelves claims to have the ability to either make your muscles bigger, help you lose weight, ... Views: 1277
With so many terms and takes on healthy living in the diet and fitness industry it can be overwhelming for those who exclaim, I need to lose weight and fast! From fad diets where you only eat one kind of food (such as the Grapefruit Diet) or diets that eliminate entire food groups (such as ... Views: 1276
Lack of sexual desire can put a significant strain, as you aware. Provide their partners the idea that they're worse or losing interest in them they are having an affair with another person. There are Male sexual libido enhancement products available that may greatly improve this situation. ... Views: 1275
Food poisoning is an all-encompassing term concerning the consumption of tarnished food, stomach influenza, stress, drug interactions, nutrient inadequacies or their excess.
It can come on rather all of a sudden after eating ; diarrhoea or barfing can begin 30 mins to 1 hour after eating ... Views: 1275
A lot has been said about the benefits of omega-3 fatty acid supplementation. Here are two ways in which taking a fish oil supplements can help aging people live better lives.
Cardiovascular benefits. It is well-established that high levels of triglycerides and homocysteine in the blood ... Views: 1274
When it comes to nutritional foods for eyesight improvement, most people just think of carrots. The reality, however, is that there are many other foods that you can eat to keep your eyesight in great shape. Moreover, it is not true that aging and genetics are the major contributors to poor ... Views: 1272
Detoxifying and Cleansing are complex health choices that can do more harm than help if proper care and research aren't implemented. Fitness myths and health remedies are often rich in empty promises and results that seem too good to be true and frequently are. Knowledge and true dedication to ... Views: 1271
It’s interesting to note that before Henry Ford made the charcoal BBQ grill popular by link selling it with his cars creating the vision of day trips and picnics, charcoal was nothing but a waste product left over from the recovery of acetic acid and methanol.
In the early 1900’s ... Views: 1270
If there was one product that could help you reduce your risk of diabetes and heart disease, would you purchase it? There is lots of information floating around in the field of medicine, health and nutrition, but how much of it is true? Whom can you trust?
After a decade of studying ... Views: 1270
The benefits of fish oil supplements have been much discussed in the last few years. Although a few studies have disputed the benefits of fish oil, the American Heart Association have now countered those by publishing a review of the available data.
The researchers have concluded that there ... Views: 1270
When it comes to essential fatty acids, good nutrition isn't always the best nutrition. For example, omega-6 fats are necessary for the body, but most people consume too many. Even if they think they are eating right, these fats sneak into healthy meals as well as unhealthy ones. As a general ... Views: 1270
Are you like many of my patients? Do you find it difficult to eat the recommended amount of fruits and vegetables daily? Is the thought of eating 2-3 servings a day unrealistic with your lifestyle, let alone attempting to eat 8-9 servings daily? Do you wonder what's wrong with "Wonder ... Views: 1269
The main concept behind the pH miracle diet is to maintain a balance of pH in the foods that you eat. The human body is slightly alkaline and therefore it is better for your health to eat a diet composed of alkalizing foods.When you eat too many acidic foods, the system becomes unstable and can ... Views: 1268
Here’s where the cave people had it right. Without the distractions of Facebook, projects at the office, or Netflix, we really had our priorities straight.
Eat. Sleep. Reproduce. Repeat.
Right? I mean, yes we had to fight off some sabertooth tigers or oooh and ahhh at the creation of fire, ... Views: 1268
Alcohol poisoning has come across as an issue of significant proportions, and just about anyone who drinks, is at risk. The risk factor is higher still for binge drinkers.
Mechanism of Alcohol Poisoning
There is a certain mechanism which is associated with alcohol poisoning; the liver then ... Views: 1267
The actual anti-properties associated with natural avocado essential oil are lots of: anti-viral, anti-microbial, anti-fungal, anti-inflammatory, as well as anti-bacterial. It's incredible that something present in character can be so good for a lot. This tropical oil has numerous utilizes, ... Views: 1267
As the United States continues to become more and more obese despite being one of the richest countries in the world, is there a solution? Is there anything out their available that will really help?
One plant may be the solution to the lack of nutrition found in most American diets. Over ... Views: 1267