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- THE LEPTIN HORMONE. - by Submitted on Jul 14, 2010 from Dr Diana HodgsonTHE LEPTIN HORMONE. The hormone Leptin is a very powerful and influential hormone which was discovered approximately 10 years ago and has totally changed the way that science looks at fat, nutrition, and metabolism in general. Prior to the discovery that Leptin is produced by our fat ...
Views: 3030(1 vote) - ¿How to Gain Muscle? How to Win 10 Kilos Of Muscle In Six Months - by Submitted on Dec 22, 2011 from Adams LoisSo you want to win 10 kilos of muscle fast? Whatever the reason, to win 10 kilos of muscle in 6 months is totally unrealistic, as long as you follow the right plan and you stick to it. Five things you should know to win 10 kilos of muscle fast. The five most important things you should ...
Views: 3013 - Is a Lack of Protein a Disadvantage to Vegetarians? - by Submitted on Jan 18, 2009 from Isak JohnsonIs a lack of protein a disadvantage to being a vegetarian? Summery: Our muscles need protein. Protein is one of the three essentials building stones for our bodies. Since most of our protein intake comes from meat and dairy products, being a vegetarian comes with some disadvantages and ...
Views: 3010(1 vote) - The Awakening: Sleep for Cellulite Removal - by Submitted on Sep 16, 2011 from Calanthe MossIn the constant battle against unwanted subcutaneous fat deposits, it is amazing to uncover that there are natural remedies for cellulite that involves nothing else but our time and commitment. These cellulite treatments include the application of topical creams, gels, and lotions; usage of body ...
Views: 3000 - Is Alkaline Diet Good for Weight Loss? - by Submitted on Jan 06, 2016 from Margaux DiazIf you are asking yourself whether alkaline diet if good for weight loss, you are not alone. Many people who want to lose weight ask the same question. With alkaline diet, weight loss is made easier. The journey to lose some extra pounds is actually a journey to be healthier. Alkalizing for ...
Views: 2994 - What Dr. Oz Says About Successful Weight Loss By Jackie Wicks, PEERtrainer.com - by Submitted on Feb 13, 2012 from Wendy Montes de ocaIn the January issue of Oprah Magazine, Dr Oz wrote an article where he outlined a 28 day plan to help people do a mind, body and soul makeover. Weight loss community and online nutrition resource, PEERtrainer.com, are big fans of Dr. Oz because he takes a very broad view of health, and ...
Views: 2991 - Target Extra Weight With One of These Dieting Tips - by Submitted on Dec 22, 2011 from Michael WilliamsIf you desire to lose weight, you're certainly not alone! Plenty of people, both men and women, have wanted to drop a few pounds at some moment in their lives. Some can be successful, some aren't, while some never even try. By following these suggestions, you'll be on your way to achieving your ...
Views: 2987 - If My Doctor Says My Thyroid is Normal…Why Do I Feel So Bad? - The Importance of A Complete Thyroid Panel - by Submitted on Jul 16, 2010 from Robert KressThis is a question that I hear a lot, and due to what I consider faulty teaching through medical facilities as well as insurance company anemic reimbursement policies, many people are walking around with undiagnosed hypo-thyroidism. Do you have lack of energy, maybe you are depressed, have ...
Views: 2986(2 votes) - Unwrapping the Truth Behind Anti Cellulite Body Wraps - by Submitted on Sep 16, 2011 from Calanthe MossIt seldom to find a beauty salon, rejuvenation center, or spa nowadays that doesn’t offer body wraps, but the question is “Do body wraps actually work against cellulite?” More than just the concern over the cost of this cellulite treatment, customers are likewise interested to know the ...
Views: 2970 - Ways To Boost Your Weight Loss With The Use Of HCG Diet Drops - by Submitted on Nov 27, 2012 from Williams BistlineAcross the world where image is everything, many people are attempting to shed weight and turn out great. With several fad diets that one can buy today, it is tough to know which ones is bound to work. Despite the fact that it was discovered in the past, the HCG diet is still going strong. The ...
Views: 2962 - Ionithermie Detox and Cellulite Reduction - by Submitted on Jun 19, 2012 from Veneta YovevaIonithermie Detox is the most effective non surgical treatment for cellulite reduction for over 30 years. It’s been used in thousands SPAs and clinics around the world. Even though there are still many people out there who are missing the benefits of Ionithermie by having doubts whether ...
Views: 2961 - Lipo Laser Machines - Identifying Appropriate Diodes is Critical - by Submitted on Dec 09, 2015 from Fred JonesDiodes are at the heart of lipo laser machines. The power that these machines require in order to perform non-surgical liposuction is generated in the diodes. This applies both for the traditional lipo laser as well as the modern day lipo LED machines. LED, in fact, stands for light emitting ...
Views: 2909 - How To Lose Inches Off Your Waist - The Benefits of Water, Lemon Juice and Cayenne Pepper - by Submitted on Aug 01, 2011 from Helmut WeissmullerA great tip on how to lose inches off your waist and add a zing to your morning is drink a glass of water with lemon juice and cayenne pepper upon waking and experience a healthier type of Eye Opener! Years ago, as soon as I got out of bed, I started drinking this concoction soon discovered ...
Views: 2898 - Hypnotherapy for lasting weight loss and a healthy relationship with food & exercise - by Submitted on Jun 21, 2010 from Lauren AllmanHypnotherapy can help you to lose weight and get the body you desire without any side effects or invasive procedures. Hypnosis is a naturally occurring state which is similar to daydreaming and meditation. When you are in hypnosis, your conscious mind takes a back seat which allows direct ...
Views: 2870(3 votes) - Hollywood Megan Fox Scandal And Her Fans - by Submitted on Oct 05, 2011 from jagriti sapkaleMegan Fox was born on 16th May, 1986 at Rockwood, Tennessee, USA. Her real name is Megan Denise Fox. She is 1.63 m in height. She has an older sister. She started acting at the age of five in drama and dance. However, by the time she was ten years old she moved to Florida where she completed her ...
Views: 2869 - Why Diaphragmatic Breathing 24/7 Is Crucial To Fight Obesity - by Submitted on May 20, 2011 from Dr Artour RakhimovRecent medical discoveries suggest that obesity and insulin resistance are caused by ... low levels of oxygen in body cells. When our bodies suffer from cell hypoxia (reduced O2 levels), our tissues increase production of HIF-1 (hypoxia inducible factor-1). And this is the chemical that directly ...
Views: 2864(1 vote) - Avoiding Holiday Weight Gain - 9 Helpful Suggestions - by Submitted on Dec 07, 2010 from Mark ChandlerAvoiding holiday weight gain is on the minds of millions of Americans as we approach the holiday season for 2012. The average person gains at least 2 pounds from just prior to Thanksgiving through New Years Day. Millions of individuals gain 7 pounds or more. But it can be different for ...
Views: 2857(1 vote) - 7 Hard Core Ways to Break the Sugar and Fat Addiction - by Submitted on Feb 01, 2011 from Bob Weinstein, Lt. Colonel, U.S. Army, RetiredSugar and fat addictions are out of control in the U.S. Sugar and processed foods such as pasta and white bread are a great way to pack on the pounds and damage your health. The bad fats, saturated and hydrogenated fats, are causing serious health problems such as high blood pressure and heart ...
Views: 2848(1 vote) - How to Hide Cellulite Naturally - by Submitted on Oct 03, 2011 from Dr Rajshree VThe noticeable dimply skin of cellulite is caused when stores of subcutaneous fat tend to push the skin’s connective tissues upward. In today’s scrupulous standards of beauty, having cottage cheese or orange peel syndrome is a social stigma. This is the reason why 85-90% of the women in the ...
Views: 2844 - Eating For Energy Review - Easiest Way to 3 Surprising Raw Food Diet Tips - by Submitted on Mar 23, 2012 from michael reviewThat book review is component of a series that will contains the main topics Fat Loss. Fat Loss involves shedding excess unwanted fat or adipose tissue, with an eye toward removing extra weight and increasing overall conditioning. A lot of people ought to recognise that natural foods are ...
Views: 2829 - 5 Steps to Lighten Your Summer BBQ - by Submitted on Jun 14, 2010 from Sam EtkinWe are full swing into summer at my house. Lazy days at the pool, sipping icy lemonade while watching fireworks and BBQ's filled with family and friends are just to name a few summertime traditions. While many of our summertime activities revolve around enjoying the outdoors and grilling, it's ...
Views: 2827(7 votes) - What are the foods that increase your metabolism? - by Submitted on Aug 13, 2010 from Steve BeamanWhat are the top foods that increase your metabolism? This is a GREAT question and I’m glad we can answer it for you today. 1. Asparagus, broccoli, cauliflower, celery, lettuce & zucchini. These veggies not only are good for you, providing vitamins, minerals, and fiber, but they actually ...
Views: 2824(1 vote) - How To Lose Your Ugly Double Chin As Soon As Possible! - by Submitted on Dec 01, 2013 from Alvin ChuaA double chin looks really ugly and is a dead giveaway that you are overweight even if you are fully clothed. It may develop when one gets older but is usually the result of being overweight. Unless you were to cover your head with a cloth when you go out, otherwise you would not be able to hide ...
Views: 2811(1 vote) - Can Perfectionism Lead To Overweight? - by Submitted on Sep 26, 2008 from Pat BaroneAt first glance, it may not make sense to be both overweight and a perfectionist, but the two are connected. Logically, we know that there is no such thing as perfect. But does the emotional drive to be perfect affect you and your weight? A lot of people stay at a heavier-than-healthy ...
Views: 2801(1 vote) - Does Acai Berry Really Work? Read My Personal Experience - by Submitted on Feb 17, 2010 from Pantelis DimitrakopoulosAcai is the most efficient pill in the diet industry, and it is too rare to go through a day when you do not notice an ad online for one of multiple Acai products. These ads vouch for the important health benefits from the Acai fruit such as; anti-aging, general wellness and mood increase. If ...
Views: 2793(3 votes) - Planning Weight Loss and Eliminating Obesity with Super Fat Burners - by Submitted on Oct 21, 2011 from Cody HolppJust as obesity and overweight has become an ever increasing problem thanks to wayward life style of people and intervention of junk foods, so is the anxiousness of people affected by the syndrome to get rid of them. One of the ways of getting the desired results quickly is to use super fat ...
Views: 2771 - The Number One Abdominal Exercise - by Submitted on May 15, 2013 from Richard ClarkeAs a personal trainer when I meet a new client, I would say that many of them speak of their desire for a flatter stomach and weight loss. For the ladies many of you speak of a nice flat tummy with no visible pouch and to feel confident on holidays by the pool whereas the men out there aim to ...
Views: 2771 - Bloated? You Can Get A Flatter Belly By Tomorrow! - by Submitted on May 15, 2013 from Richard ClarkeHi there, hopefully you have some plans to do some good work on your body and goals in life. If you’re not progressing your regressing, remember this saying “It’s better to wear out than to rust out”. Whenever you are out socialising or in work I know you, like me, want to feel good about ...
Views: 2756 - Zumba Fitness Workouts Fun and Healthy - by Submitted on Nov 12, 2021 from Leon EdwardThere are thousands of ways for an individual to work out and lose weight. Even better, is the fact that one can burn fat while burning thousands of calories. The fun way to do this is through Zumba workouts. These Latin dance and workout moves are effective,and have been used by thousands of ...
Views: 2752 - Discover Fast Tips to Lose Weight and Be Fabulous - by Submitted on Jan 03, 2012 from Michael WilliamsYou most likely are in search of fast tips to lose weight and look your best. All you have to do is make subtle changes to your own daily routine. Before you know it, these little alterations with your daily lifestyle turn into habits. You certainly will begin looking thin and energized, while ...
Views: 2729 - Gearing up for a Walking Routine - by Submitted on May 26, 2010 from Dale MillerWhenever you start to ramp up your exercise program you risk injury. If you don’t take the proper precautions, you may find yourself laid up in bed rather than pumping it up at the gym. Even if you’re merely increasing the pace of your usual walking routine, you can do damage to your muscles. ...
Views: 2729(5 votes) - Can The GI (Glycemic Index) Diet Help You Lose Weight? - by Submitted on Oct 07, 2009 from Mark PatrickThe GI diet, based on the Glycemic Index, has recently become very popular, but the GI ranking system has been around since 1981. There have been several books published on the success of the GI diet, but is it really a diet or a lifestyle change? The glycemic index Dr. David Jenkins, from ...
Views: 2724(2 votes) - How Often Should You Do Ab Exercise Workouts? - by Submitted on Oct 05, 2012 from Jon DyerDeveloping killer abs is one of the most universally desired fitness goals. Regardless whether you want huge muscles, toned muscles, or better fitness overall, you likely want to develop your abdominals. Maybe a six pack isn't your end-goal; but you likely want a tighter mid-section. I fall ...
Views: 2688 - ***Fat Loss Circuit Training Workout - by Submitted on May 15, 2008 from Yuri ElkaimToday I’d like to give you an exciting full body workout that will burn tons of calories and leave you feeling great in just 40 minutes. So if you want to burn fat, tone up, and get fit then this workout is for you. Another great advantage of this workout is that all you need to ...
Views: 2684(1 vote) - ***Fat Loss Interval Training For Beginners - by Submitted on May 22, 2008 from Yuri ElkaimDo want run but don’t feel that you can? Do you enjoy walking but are looking for the added fat burning benefit of running? Well if so, then the workout I’m about to take you through will make your day a happier one. When most people start running (at whatever stage of their ...
Views: 2674(1 vote) - Lose Stomach Fat In Your 50s – How I Lost Some Stubborn Fat - by Submitted on Jan 09, 2013 from Tony BurnellLike many people who are over 50, I have a pocket of fat that will not go away without a lot of effort on my part. My stubborn fat is stomach fat in my lower abdomen. This is a common place for men to store fat. Other places are the waist and lower back – so called "love handles". Women tend to ...
Views: 2664 - Our Struggle With Weight Loss - by Submitted on Oct 22, 2009 from Dale MillerLosing weight can be a terrible struggle for many people. Frustrating progress and rebound weight gain from fad diets can contribute to a real sense of hopelessness when it comes to achieving one’s fitness goals. Despite decades of scientific studies, nutritional advice and a multi-billion ...
Views: 2658(5 votes) - Why Detox ? - by Submitted on Dec 31, 2012 from Holly MullinWhy Detox? "Why do we need to Detox? Aren't our bodies designed to do this process naturally?" This is probably the question I hear far above and beyond any other. Why detox? When our bodies are designed to rid itself of waste products, what is the purpose of cleansing? Our bodies were ...
Views: 2643(1 vote) - Healing Diabetes with Hypnosis Therapy Part 2: The Treatments - by Submitted on Sep 15, 2009 from david quigleyn the first article in this series, I explored the rising epidemic of diabetes in our society, its terrible costs for our health, and some of its likely causes. In this article I will explore some of the ways hypnosis therapy can be used, in conjunction with appropriate medical treatment, to ...
Views: 2640(2 votes) - Height Increasing Tips - Ways to Grow Taller Naturally - by Submitted on Aug 23, 2011 from Larry GateIt can be very awful if you are not so tall, and you have to look to other tall people wishing you were tall. However, you can still do something about it. All you need is the right height increasing tips to help you grow taller. Increasing height is not something that happens overnight, it’s ...
Views: 2635(1 vote) - Chicken Pox Ayurvedic Home Remedies - by Submitted on Jun 09, 2011 from tannu aggarwalChickenpox is very common and is estimated to infect about 80% of adults at some point in their life. It is generally more severe in adult males than in adult females or children. Individuals with a weak immune system as well as pregnant ladies are at high risk of complications due to this ...
Views: 2634 - 6 Habits That Can Add Years To Your Life and Other Hot Health Stories for the Week - by Submitted on Jun 27, 2011 from Sam EtkinHere are the top 5 health news stories for the week. * 6 Habits That Can Add Years To Your Life * Steven Spielberg has recently made his case for "Super 8." In the spirit of less-is-more, I make mine for Super 6: the list of six factors most likely to add years to our lives, and life to ...
Views: 2625(3 votes) - Exercise on the Run: Tips for Fitting in a Workout on a Busy Schedule - by Submitted on Jun 14, 2010 from Dale MillerAlthough it has been said many times, there is simply no way to be fit and live well without getting adequate physical activity. Despite years and years of medical recommendations and serious warnings about the illnesses associated with sedentary lifestyles, too many people in the developed ...
Views: 2612(2 votes) - How to Train Your Abs - by Submitted on Feb 24, 2009 from Sean BarkerThis article will give you the truth to achieving awesome abs to show off during the summer months. There are three main points to consider to achieve awesome abdominals. 1. Abdominal training 2. Diet 3. Cardiovascular exercise This article will focus on number one, abdominal training. Once ...
Views: 2611(1 vote) - 3 Unknown Secret for Fast Fat Reduction Finally Revealed - by Submitted on Aug 31, 2013 from ethan chongDo you know what fast fat reduction really is? It is all about doing the right things, regularly through habits. If you are looking for secret tips to lose weight successfully, then you have come to the right place! In this article I will provide you with 3 fantastic secrets that will enable you ...
Views: 2605 - Quick weight loss with Tenuate diet pills - by Submitted on Jun 19, 2012 from Forest DwellerIf quick weight loss is in your mind then you should consider taking Tenuate diet pills and get instant relief from extra fat. It is the best weight loss medicine available and it is evident from medical fraternity relying on this drug when it comes to providing relief from extra weight to ...
Views: 2603 - How to lose a double chin fast with meals and exercise? - by Submitted on Dec 19, 2016 from Mourin RimmyHow to lose a double chin fast is difficult and challenging for woman at this time. In addition to the fact that we are always doing a burden on housework and throwing firewood at the family's house, we gain extra weight and invisible struggle life. And all of this is to create incomparable ...
Views: 2597 - MonaVie RVL Review - by Submitted on Feb 29, 2012 from Vincent St.LouisMonaVie RVL / Reveal Review MonaVie Reveal is a new weight management system that has helped hundreds of people to lose unwanted weight. This Review on MonaVie reveal will cover three main RVL products that will help you reach your weight management goal: The Reveal shake mix, Reveal ...
Views: 2584 - Can you lose weight with a cup of White Tea? - by Submitted on Sep 15, 2012 from Mark SanchezFrom the ancient time tea is known to have medicinal properties. While we all know the benefits of green tea and chamomile, but the benefits of white tea was under wraps. With the ravages of time, the secrets are unveiled and now we know the incredible benefits that the white tea provides. ...
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