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Overcoming Fear Articles
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- How To Alleviate Anxiety Attacks: Panic Attack Calm Down - by Submitted on Oct 31, 2017 from Brett ManniHow To Alleviate Anxiety Attacks: Panic Attack Calm Down Are you suffering from panic attacks? Breathing may be a simple solution to a complicated problem. If you can control your breathing you are well on your way to stopping panic disorder forever. It is essential to learn how to breathe ...
Views: 1049 - Unmasking Fears and Their Symptoms, Which Fear Is Holding You Back? - by Submitted on Aug 09, 2011 from Bruce ElderUnderstanding the psychology of one's self is a huge advantage. The mask of fear lives deep in the mind. Finding these fears within yourself and disabling them is key to breaking out of habitual reactions. Here is a list of common fears. I can't think of a fear that doesn't live inside these 6 ...
Views: 1048 - BEAT Adult DYSLEXIA - by Submitted on Dec 30, 2011 from Josue GroundI want you to understand that despite my studying disabilities and my problems in faculty, I however managed to search out approaches to take care of my dyslexia continuing to be a successful particular person. I acquired trouble comprehending perusing assignments And that I seemed to "miss" the ...
Views: 1047 - Islam Crisis, Time of Judgment Signaled by Pope's Visit on Bible's Jubilee Timeline - by Submitted on Jun 15, 2016 from Richard RuhlingThe Greek word for judgment in Revelation 14 is krisis and the time of crisis coincides with the end of 6,000 years because in the 4th Commandment, God gives man six days to do his work and “1000 years are as a day,” according to 2nd Peter 3 when the end-time “day of the Lord” comes, says Dr. ...
Views: 1046 - How To Control Anxiety: How To Relax During A Panic Attack - Steps To Stop Anxiety - by Submitted on Oct 31, 2017 from Brett ManniHow To Control Anxiety: How To Relax During A Panic Attack - Steps To Stop Anxiety One of the best medicines for curing panic attacks is your own mind and willpower. I understand how this may seem far fetched when you start getting symptoms such as a tight chest, headache, dizziness, and the ...
Views: 1045 - How To Reduce Anxiety And Panic Attacks: I Keep Getting Panic Attacks - by Submitted on Oct 31, 2017 from Brett ManniHow To Reduce Anxiety And Panic Attacks: I Keep Getting Panic Attacks My panic attack feelings would make me dread going into work every day... I used to hate them. It was really strange but it only happened when I was walking into work. I would be fine all morning, but as soon as I walked ...
Views: 1045 - An Emotional Side of Erectile Dysfunction - by Submitted on Aug 01, 2018 from Ronda BehnkeSteve, 68, had just retired. It had been his second attempt at retiring. The first was when he was 65, but his wife was still working, so he found it difficult to adjust to retired life. When his wife retired 3 years later, Steve thought he would be just fine. But then he had difficulty ...
Views: 1044 - Don’t Be Afraid of the Dark - by Submitted on Oct 31, 2011 from S. Evette GardnerI had a dream once. I had just finished up some business in the town square and was beginning to feel restless and ready to leave so I started walking to my car so I could go home. There was a hill at the edge of the square, if I walked up its street and around the corner it should have been an ...
Views: 1043 - This is What Actually Goes on Behind Closed Doors - by Submitted on Sep 06, 2019 from Sheryl PaulOne of the most common questions I’m asked is, “How come other people don’t suffer in this way?” It doesn’t matter if we’re talking about relationship anxiety, friendship anxiety, social anxiety, or any other hook that anxiety hangs its hat on, when you’re the one suffering it feels like you’re ...
Views: 1043 - Don't Worry about Your Fear - by Submitted on Mar 13, 2013 from Justin MazzaStressing happens once you allow fear centered thoughts spiral out of control. Next thing you realize, one scared thought has escalated into a multitude of thoughts that have you thinking that something bad is likely to happen to you. In case you are just like me, you then have done your own ...
Views: 1041 - Alcohol and Panic Attacks: How to Stop Anxiety Attacks Naturally - by Submitted on Oct 31, 2017 from Brett ManniAlcohol and Panic Attacks: How to Stop Anxiety Attacks Naturally People try many different things to get rid of panic attacks. Alcohol is probably one of the worst options that people regularly turn to when trying to stop anxiety. Alcohol causes depression and tends to make you condition a ...
Views: 1040 - True Power Lies Beyond Vulnerability - by Submitted on Feb 11, 2016 from Bethany RosselitI remember the first time I experienced a "vulnerability hangover." I remember the exact date, to be exact. It was January 1, 2013. I had been blogging for nearly 2 years, sharing our adventures in sailing and minimalism. I had quit Facebook and started corresponding with friends via ...
Views: 1040 - How To Get Rid Of Morning Anxiety: Terrible Anxiety In The Morning - Anxiety In The Morning For No Reason - by Submitted on Oct 31, 2017 from Brett ManniHow To Get Rid Of Morning Anxiety: Terrible Anxiety In The Morning - Anxiety In The Morning For No Reason Let me ask you something, do you have a CLEAR vision of how your life will look when you fully recover from your anxiety disorder? If not, don't expect things to change too much in the ...
Views: 1038 - It's easy to get"tangled" - by Submitted on May 12, 2011 from Dianna SandoraJust got my copy of the new Disney movie Tangled. It was really a cute take on the Rapunzel story. There is a part in the movie that really touched me. After all of her life Rapunzel is finally getting the opportunity to have the thing that she had dreamt of for so long and she says I have ...
Views: 1037 - Los Angeles & Inland Empire Due For “Big One” According To Ellen G. White & Bible - by Submitted on Mar 16, 2019 from Richard RuhlingEllen G. White is a familiar name to many on the West Coast. She is known for her forward thinking approach to health as the founder of Loma Linda University and White Memorial Hospital in Los Angeles is named for her. Loma Linda University was featured in the National Geographic Cover Story ...
Views: 1037 - 4 STEPS BECOMING THE STAR THAT YOU ARE - by Submitted on Mar 21, 2018 from Desiree GerretzenWhile participating in a Mastermind group I got the assignment to write on article on the title above. I was surprised by this title knowing this is a true dream I have wishing everyone to being their true beautiful bright Star of their life and have their heaven on Earth and inviting me to ...
Views: 1035 - Reinventing Yourself for Your Career & Job during The Time of Coronavirus - by Submitted on May 16, 2020 from Akbar AliThe world has been shaken upside down with this greatest ever disaster hitting the mankind with an incomprehensible virus attack. Almost majority of sectors like apparel, automotive, travel, etc are seriously affected and are under major metamorphosis. The mayhem is certainly imminent. It ...
Views: 1034 - Your Fears and the Forms They Take - by Submitted on Jun 04, 2014 from Maria KhalifeIf you have ever felt frozen in time and space as a result of some fear inside of you, you know precisely how uncomfortable that is, how you do not like that feeling, and how it keeps you from enjoying the life you love. I would like to talk about two forms that fear assumes and how you might ...
Views: 1034 - Who would you be without your past? - by Submitted on May 22, 2011 from Hope TackaberryI'm not suggesting that we all get amnesia BUT think for a minute...who would you be if you didn't know all your history? Every day, every minute, we are making decisions and taking action...often based on our past. Sometimes, this is a good thing - "I was successful at this in the past, so I ...
Views: 1032(3 votes) - Why the personality trait “shyness” is a hypnotic trance, which has you accepting that you are not charismatic by nature, and the key to ending its grip forever! - by Submitted on May 08, 2017 from Felicity MuscatThe one thing that perplexed me in curing my shyness was that, I did not understand why it always felt as though this debilitating mantle was restricting to me. There was always something inside of me that looked at the way I would express myself to the world and compare to see others doing it ...
Views: 1032 - One of the Most Powerful Questions to Cut Through Anxiety (Relationships, Health, Parenting, Friendship) - by Submitted on Jan 24, 2019 from Sheryl PaulWhen addressing anxiety effectively, we must attend to all four realms of self: physical, emotional, cognitive, and soul – or body, heart, mind, and soul. Attending only to one of the four realms is helpful, but it won’t help you heal anxiety from the root. By “attend” I mean we need tools to ...
Views: 1031 - How Brazilian Jiu-Jitsu Can Improve Your Physical & Mental Health - by Submitted on Sep 10, 2019 from John AnantoAs someone with a lot of responsibilities, It is hard to find time to schedule a workout program that would fit my schedule. Also as a parent of two daughters I need to have some type of martial arts training to feel comfortable in knowing I can protect my family if I need to. Little did I know ...
Views: 1017(1 vote) - How to Defeat Procrastination Forever? - by Submitted on May 08, 2017 from Felicity MuscatFirstly, did you know that procrastination is driven by negative feelings and beliefs, such as: • Fear of failure • Fear of disappointment • Fear of taking responsibility for one’s own life • The need to remain dependent of one’s friends, parents or loved ones • The fear of ...
Views: 1017 - How to Cure Overwhelm - by Submitted on Sep 30, 2009 from Michael Knowles"I just can't do this anymore," Paul said. It's been hectic getting the business going, but the last month has been just awful." "How so?" I said. "I'll tell you how so," he said. His voice had an edge to it that was practically a physical presence in my office despite the fact that we ...
Views: 1014(1 vote) - So You Don't Believe In Hypnosis! - by Submitted on Feb 23, 2009 from Alicia RoccoI have been a Natural Health Practitioner for over 40 years. During this time, I have utilized a number of protocols for healing--one being hypnosis. I have decided to share this case with you because I feel it could be of help for that client who says “I don’t believe in hypnosis!” Alice (not ...
Views: 1013 - Child Abuse: Why Do Abusive Parents Deny What Happened? - by Submitted on Jun 16, 2020 from Oliver JR CooperJust because someone was as abused as a child, it doesn’t mean that they will realise this now that they are an adult. This can primarily be the result of the defences that their mind has in place. To handle what took place during their early years, so that their life didn’t come to an end, ...
Views: 1012 - Who's Afraid of the Big Bad Wolf? - by Submitted on Dec 16, 2016 from Yvette BethelNo animal two cultures are the same, even if they have similar qualities these characteristics manifest in different ways. I have encountered collaborative work environments where persons can be ready and willing to work together, I have also come across innovative teams that are focused on ...
Views: 1012 - The Steps to Overcoming Fear - by Submitted on May 14, 2009 from Kerrie WearingFear is an everyday emotion. It drives us to do things which we would not normally do. It has us acting and behaving in ways that are not who we truly are: divine beings of love, created in the likeness of God. Each day, we are inspired by the energy of love to be who we truly are. Yet we ...
Views: 1011 - You Are the CEO of Your Reality - by Submitted on Feb 27, 2015 from Jason DemakisThe only true “boss” of your reality is you. Regardless of whether you own a business, or if you've worked at the same job for seven years - you're still the CEO of your own reality. You can temporarily “give up control” of your choices, but you can never give up responsibility for ...
Views: 1011 - Obstacles Are Gifts - by Submitted on Mar 03, 2013 from Moreen DuFermontObstacles are Gifts It may sound simplistic but where you are today is exactly where you need to be. Would you take this moment to truly honor this concept? Although our lifetime experiences all differ greatly, we are all faced with challenges that present themselves as they are in fact, ...
Views: 1010 - “My Partner Isn’t Smart Enough” - by Submitted on Oct 31, 2018 from Sheryl Paul“One of the big traps we have in the West is our intelligence, because we want to know what we know. Freedom allows you to be wise, but you cannot know wisdom. You must be wisdom… The intellect is a beautiful servant, but a terrible master. Intellect is the power tool of our separateness. The ...
Views: 1010 - Living Confidently in Days of Uncertainty - by Submitted on Sep 18, 2011 from Julie GoshIt’s hard to miss the headlines these days….they are everywhere. The market is plunging. The famine in Somalia is killing millions. Raging fires in Texas. Severe droughts all over the US. So what do we do with all this news? I am not a big news person. I choose not to ...
Views: 1009(1 vote) - Using Fear - by Submitted on Apr 23, 2008 from Deborah HillYou’d think that after skiing for over 46 years I’d stop being afraid when I hit a rough spot. But no, skiing in Utah I noticed the old feeling loomed over me like a dense cloud when I hit some difficult terrain. Why I’d put up with this feeling for so long I can’t ...
Views: 1008 - How To Get Yourself Out Of A Panic Attack: What Can I Do To Stop A Panic Attack - by Submitted on Oct 31, 2017 from Brett ManniHow To Get Yourself Out Of A Panic Attack: What Can I Do To Stop A Panic Attack Distraction is extremely effective in preventing panic and anxiety disorder. There are two main principles behind distraction and controlling your anxiety. The first principle is that it is very difficult to ...
Views: 1006 - Doing it For the Money--Everyone is a Harlot - by Submitted on Mar 06, 2011 from Scott & Stephen PetulloDisclaimer: The following article about prostitution is in no way meant to promote any kind of illegal activity and we recommend always living within the laws of society. This article is simply meant to encourage thought about the issues of sex, money, programming, judgment, unquestioned yet ...
Views: 1004(3 votes) - How To Stop A Panic Attack When You Feel It Coming On: Eliminate Anxiety And Panic Attacks - by Submitted on Oct 31, 2017 from Brett ManniHow To Stop A Panic Attack When You Feel It Coming On: Eliminate Anxiety And Panic Attacks You know you've got a panic attack when you experience dizzy spells, chest pains, sweating, or trembling in stressful situations. An occasional panic attack is understandable, everybody experiences it ...
Views: 1004 - Resistance: 5 ways to fight back - by Submitted on May 25, 2012 from Andrew McBethNo matter the tenacity you put forth to dismiss it, that thought lodged deep at the back of your mind—the life adventure you’re too scared to face—won’t back off. At this point the thought comes on mild, like growing pains (I recall the summer of 92: absolute freedom; all day bouts of Road ...
Views: 1004 - Self-Worth: Can Childhood Trauma Cause Someone To Feel Worthless? - by Submitted on Oct 05, 2019 from Oliver JR CooperThere are a number of things that play a part in someone being able to live a life that is worth living, and having a sense of self worth is one of them. When one has this in place, it will be possible for them to feel good about themselves. Through having the ability to feel good about ...
Views: 1003 - Dismantling this Offshoot of Anxiety Will Set You Free - by Submitted on Sep 18, 2019 from Sheryl Paul“Anxiety is the dizziness of freedom,” said Kierkegaard as quoted by Mark Nepo, who continues with, “The truth is that every fresh experience has this dizziness of freedom that we have to move through. Every time we reach beyond what is familiar, there is this necessary acclimation to what is ...
Views: 1002 - I must have been crazy.....or was I? - by Submitted on Jan 28, 2011 from Paula JonesI first separated from my, now, ex-husband around Thanksgiving in 2006. I knew something wasn’t right. I just wasn’t happy. I was actually, rarely happy. Don’t get me wrong. He was and is a marvelous, wonderful, generous, very handsome man. We rarely argued. He was good to me. Very good. ...
Views: 1001(2 votes) - How Marie Kondo can Help You Fall in Love With Your Partner - by Submitted on Feb 07, 2019 from Sheryl PaulAnxious people aren’t typically the most easy-going people on the planet. Because our high sensitivity wires us for hypervigilance, which then causes us to scan the horizon for danger, we’re physiologically primed to have a more tightly-wound nervous system. Unless you received guidance as a ...
Views: 998 - What Are The Symptoms Of An Anxiety Attack? - by Submitted on Feb 04, 2011 from Mike LaroosAnxiety attacks affect a variety of people and there are many symptoms of an anxiety attack. Knowing the symptoms and what causes them is a better way to understand anxiety and panic attacks. Various symptoms of attacks are things we have all experienced in some form: our hearts starts to ...
Views: 998(1 vote) - Live in Faith, not in Fear - by Submitted on Jul 26, 2021 from Linda PlunkettJeremiah 29:11 tells us, “I know the plans I have for you, says the Lord, plans for good and not for evil, plans for a hope and a future.” Some have said that “the opposite of fear is faith.” However, we are living during a time in which many people are experiencing fear; fear of the ...
Views: 996 - FEAR OF DEATH-DETERIORATION OF PRANA OR VITAL FORCE - by Submitted on Dec 03, 2012 from Yuga Rishi Shriram SharmaIf the balance of vital force remains stable all classes and sub classes of life will work desirably. The body thus will experience good health, mind will be happy and the psyche will ooze with good intentions and contentment. Yet if in that arena distortions manifest the result is hardships and ...
Views: 995 - Intrusive Thought: “I Have to be Single In Order to Heal” - by Submitted on May 17, 2019 from Sheryl PaulIt’s a thought that arises frequently for those struggling with relationship anxiety: “I have to be single in order to heal.” Offshoots and extrapolations of this thought sound like: • “I have to backpack by myself across Europe.” • “I have to live in a loft in New York.” • “I haven’t ...
Views: 995 - How to Stop Self Doubt from Killing Your Motivation - by Submitted on May 08, 2017 from Felicity MuscatOvercoming Self-Doubt If you are an individual who has this toxic program called “Self-Doubt” inside of you and have just about given up on the battle with it, this article is for you. It will help you regain control over your subconscious self, and to get rid of those lies that have been fed ...
Views: 994 - Choose Gentler Path in Financial Crissis - by Submitted on Jan 28, 2011 from John-Robert (JR) ColemanChoose Gentler Path in Financial Crisis By John-Robert Coleman, MPA. Imagine that you are in the midst of serious financial troubles. You lie awake at night wondering how you are going to pay your bills; your income is not enough to cover everything so you are falling further and further ...
Views: 992 - Easter People-Our Greater Yet to Be - by Submitted on Mar 01, 2013 from Rev. Lana CharltonEaster People-Our Greater Yet To Be The Easter experience for Jesus’ disciples was chaos. What had happened? Their great master had been crucified. It is suggested that he was seen in a celestial-light body, yet physical enough to be present even touched by Thomas. All too often Jesus is ...
Views: 992 - When the Wheels Come Off - by Submitted on Jun 18, 2009 from Intent.com AuthorsI grew up in the 70's and 80's when parents still told their kids to go outside and play. My friends and I would spend all day in the yard and when we got hot and sweaty enough we'd run to the back patio, open the water spigot on the side of the house and get down on our hands and knees so we ...
Views: 992 - Neutralizing Your Two Major Fears - by Submitted on Apr 29, 2009 from John AOVThe Greatest Obstacle to Success The fear of failure is the single greatest obstacle to success in adult life. Taken to its extreme, we become totally pre-occupied with not making a mistake, with seeking approval for security above all other considerations. The experience of the fear of failure ...
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