We are currently looking for an Official SelfGrowth.com Guide to "Overcoming Fear". If you have expertise in Overcoming Fear and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
Do you have a healthy relationship with yourself? That’s one tough question to answer. It’s not even something most of us think about that often.
But it’s a question of prime importance now more than ever before. The systems, the people, the places that we relied on for so ... Views: 133
Having a regular routine to practice yoga and meditation is an important part of managing all health-related issues and taking them off you. But let’s face it, it’s not always facile to stay healthy and active all the time. It is not easy to deal with health issues or maintain perfect health all ... Views: 201
Have you ever wondered what is meant by the statement, “You create your own reality”?
Some people feel empowered when they hear this statement. Others think it is ridiculous BS. Those who feel empowered by it sometimes lose their empathy and compassion. They may go around challenging people: ... Views: 170
“Sometimes the worst place you can be
Is in your own head.”
-Unknown
I feel like a mime lately. All the COVID-19 “air hugs” and using my hands more to be understood makes me feel a bit awkward. I also find myself raising my voice to penetrate the barrier of a mask. And, like many, I ... Views: 148
The racism that produced Black enslavement and subsequent inequities is the same racism that drove the war in Viet Nam is the same racism that sent Japanese Americans to internment camps is the same racism that fuels the anti-Asian hate and violence we are seeing today.
The construction and ... Views: 172
Got Doubt? How to Stay Positive and Overcome Those Doubtful Thoughts
Doubt and business seem to be two words that are never far away. Doubting yourself is so easy to do when working because there is so much pressure. You want to make sure that you do everything correct because having a job is ... Views: 217
This article was originally published at rochizalani.com
Mmm, it is honeysugar, the beginnings. Every gesture so sweet, every crossed boundary charming, and every habit adorable. All of us possess a little bit of this sparkly honeymoon period nostalgia at the back of our palms.
It most ... Views: 291
If someone is an adult, it could be said that what took place when they were a child will be over. As a result of this, the pain that they experienced during this stage of their life will be firmly in the past.
What could add weight to this view is that if they were to think about this stage ... Views: 269
CoVerified, a leading provider of custom software platforms and COVID-19 testing for colleges and universities, announced its program to bring COVID-19 testing and an education-focused software platform to K-12 schools across the nation. Working with Mirimus, Inc., a high-throughput pooled ... Views: 314
2020 was a year that forced us to make changes we didn’t want and wouldn’t have chosen to make, and we made them anyway. It was a year filled with disappointments, loneliness, disruption, and heartache for many, and we survived. It shined a spotlight on areas of our life that weren’t working and ... Views: 376
Happy New Year! We are all expressing this greeting, hoping this year to be better than 2020. Last year was a year many people felt fearful, depressed, and lacking in optimism for the future, for many different reasons.
Some of us lost loved ones, experienced illness in our families, job ... Views: 318
You say, you’ve been preparing for the GATE exams ever since March. It means you have studied well, and you are already prepared. But due to psychological effect, you are feeling nervous and depressed. When one is depressed, self-negativity starts, “I cannot pass. I cannot write my exams ... Views: 297
How to solve Love marriage problems by astrology?
Now a days Love marriage problem is a very complicated problem. Mostly Youngsters face problems in their love life. No one wants their love marriage problem to exist for a long time. If you want a Love marriage problem solution using astrology ... Views: 384
Backbone Tools: From Codependency to Dignity
If you grew up in a family with lots of dysfunction e.g. alcohol, anger, illness physical or mental, Borderline/narcissistic (it is all about me), or any other phenomena other than adult people being normal loving parents to their children you may ... Views: 404
For thousands of years, people lit candles at night, traveled no faster than a horse, and went outside to the bathroom. Men have walked on the moon and traveled faster than sound. Science has enabled so many advances that make life better.
All true progress is in harmony with natural laws ... Views: 429
We all have healthy fears and unhealthy fears. Our healthy fears act as the natural safeguards which we use to sense and avoid dangerous situations. Our unhealthy fears, on the other hand, hold us back from growing and can cause chaos in our lives because one is constantly trying to get rid of ... Views: 410
Fear is one of the most powerful emotions as it has a very strong effect on our mind and body. It makes us worry and holds us back in life, especially when that fear or worry is regarding losing someone or something in life that is of great value to us.
I too had a lot of fears and worries. ... Views: 412
Jeremiah 29:11 tells us, “I know the plans I have for you, says the Lord, plans for good and not for evil, plans for a hope and a future.”
Some have said that “the opposite of fear is faith.” However, we are living during a time in which many people are experiencing fear; fear of the ... Views: 531
Attraction is all about being available and drawing the right people, ideas, and opportunities to you. The attraction is the point at which we are intrigued, interested, or want to float towards a person or thing.
Do you want to become a more vibrant, versatile, memorable, and attractive ... Views: 824
The global pandemic of coronavirus has already made thousands of men and women physically sick. Unfortunately, some of them have died. However, it is not everything. There is one more problem, which is not less important. A lot of modern people cannot even imagine the emotional trauma that this ... Views: 443
Just because someone was as abused as a child, it doesn’t mean that they will realise this now that they are an adult. This can primarily be the result of the defences that their mind has in place.
To handle what took place during their early years, so that their life didn’t come to an end, ... Views: 583
I am sharing an article with important message from Russia to the Global Community and WHO: The number of healthy people is growing rapidly around the world:
Thousands of such people were discovered in China, as well as in Italy, Russia, Ukraine! The health virus also crossed the Atlantic ... Views: 446
Rational means it makes logical sense in a mathematical, quantifiable way. Think Spock from Star Trek, or even Dr. Manhattan from The Watchmen. At times, they are coldly rational and only consider pure logic even if absurd moral or ethical sacrifice is involved.
Reasonable means it is a ... Views: 452
Fear is one of the most powerful emotions as it has a very strong effect on our mind and body. It makes us worry and holds us back in life, especially when that fear or worry is regarding losing someone or something in life that is of great value to us.
I too had a lot of fears and worries. ... Views: 348
Title: Panic Away
Language: English
Author: Barry Mcdonagh
Official Website: panicaway.com
The Panic Away program is filled with tools used to treat general anxiety and panic attack disorder. This program is supposed to teach you hot to end panic attacks in 21 seconds, and ... Views: 460
The world has been shaken upside down with this greatest ever disaster hitting the mankind with an incomprehensible virus attack. Almost majority of sectors like apparel, automotive, travel, etc are seriously affected and are under major metamorphosis. The mayhem is certainly imminent.
It ... Views: 632
With all the negativity of many worldly events surrounding us, one of the most common fears is fear of the future. People ask, “What will happen if......?”
When we ask ourselves, “What is the worst that can happen,” we have a tendency to make common mental errors. We may not only ... Views: 500
Can the COVID-19 Pandemic Get Worse?
Almost everywhere we go and everything we do has been altered by concerns about the Coronavirus.
It is downright shocking, upsetting, and frustrating. Many people are bored and feel trapped at home and are getting stir crazy.
How can we cope with the ... Views: 385
“5 Steps to Finding your Purpose and Destiny”
by Marlie Love
I had the great privilege of interviewing Marlie Love for her now available as an e-book “5 Steps to Finding your Purpose and Destiny” published by Bootstrap Publications. In this book, she touches on topics that readers can ... Views: 562
There are many positives to living in an increasingly globalised and connected world. Endless information is at our fingertips. We have the ability to immediately see and talk to loved ones on the other side of the world. We can enjoy food from all over the world without needing to travel. And ... Views: 487
Fearing the future can be a common problem. With climate change and disease an ever-growing concern, coupled with the uncertainty of what lies ahead can make it hard to focus. Such situations make giving into fear and anxiety extremely easy. The future is by its very nature an unknown. People ... Views: 397
The world is going through a difficult time with COVID-19 causing so much harm and even more panic and fear . No doubt that it is a time that we need to be alert but also be hopeful.
we know, Globally we all are sailing in the same boat. As they say “*Shared Pain and problems Brings People ... Views: 433
Knowing that most of you are being affected by the COVID-19 pandemic, I want to share some thoughts I’ve had for how to cope with the challenges you’re facing as a result. It’s easy to feel overwhelmed or unsure about what to do; this is uncharted territory for us all.
The most important ... Views: 459
For many people around the world, paying attention to the mainstream media is part of life. It is then not something that they need to think about doing; it is merely something that they do.
Most, if not all, of these people, will have probably been this way since they were very small. Their ... Views: 518
I’ve always considered myself an emotionally resilient person. On top of that, I also never doubted my driving skills and confidence behind the wheel. However, due to a recent unfortunate event, I had to face a challenge that I never thought I would come across – the fear of driving.
I was a ... Views: 591
Do you find yourself overwhelmed with fear while you are on the verge of making some important career decision?
We generally give in to our apprehensions when we have to make choices or take risks that could have a long term and/or a large scale effect on our life; or where our mind starts ... Views: 299
There are a number of reasons as to why someone would reach out for the support of a therapist or a counsellor. Still, if someone was to take this step, it could show that they are going through tough a time and can no longer handle what is going on.
Perhaps they are experiencing a fair ... Views: 468
This is a story about what happens when we forget to make room for grief around transitions. It’s a story that illuminates the heart of a highly sensitive person, and how easy it is to overlook and minimize the tenderness of our hearts. It’s a story of remembering my own medicine, and how easy ... Views: 709
From personal experience, I believe that negativity and especially self-negativity are very bad. They stop you from reaching the places that you want to get to in life.
You clearly have tried to be more positive. But unfortunately, since it has not improved matters for you, you feel you have ... Views: 414
“Life is a parody of paradoxical Irony/ Fate rules not without a touch of Tyranny/ While the rich belch on their goblets of honey/ the wretched etch on the tablets of agony”. The irony of life consists in that the poor live in a constant pursuit of money and cigarette smoking seems to make their ... Views: 512
Fear does influence our life in a big way for it governs how we feel, behave and react in situations given the specific circumstances that give rise to fear inside us. Fear makes us suspicious, creates anxiety, leads to worries and it ultimately takes away our peace of mind.
Few of the most ... Views: 459
There are a number of things that play a part in someone being able to live a life that is worth living, and having a sense of self worth is one of them. When one has this in place, it will be possible for them to feel good about themselves.
Through having the ability to feel good about ... Views: 690
“Anxiety is the dizziness of freedom,” said Kierkegaard as quoted by Mark Nepo, who continues with, “The truth is that every fresh experience has this dizziness of freedom that we have to move through. Every time we reach beyond what is familiar, there is this necessary acclimation to what is ... Views: 650
What is adrenaline?
Adrenaline and noradrenline are two separate but related hormones and neurotransmitters.They are produced in the centre (medulla) of the adrenal glands and in some neurons of the central nervous system. They are released into the bloodstream and serve as chemical ... Views: 1011
There are countless reasons why people think that if they put effort into an endeavour in life they will fail. It’s not just because they have failed in the past. It’s not because they think they are unworthy. Though both those reasons can certainly be contributors. But one of the most profound ... Views: 713
In the waves of change there is an undertow that can pull you down. Unless you are consciously participating with the flow of the waters these days, you can lose yourself in one of life’s most debilitating obstacles to liberation – fear of change. It’s not to be taken lightly.
The ... Views: 638
Will you be shocked if I say that one in every family has got a huge possibility to have a mental illness??
Because, I have solid evidence to say so!!!
And, that’s is the motivation behind me writing this article for YOU and YOUR FAMILY..!
BELIEVE IT OR NOT – “According to the survey ... Views: 537
One of the most common questions I’m asked is, “How come other people don’t suffer in this way?” It doesn’t matter if we’re talking about relationship anxiety, friendship anxiety, social anxiety, or any other hook that anxiety hangs its hat on, when you’re the one suffering it feels like you’re ... Views: 710
We spend at least fifteen years in school learning the skills that our culture has deemed essential for a certain type of success in the world. We learn how to read. We learn the basics of math. We learn how to write. If we’re lucky, there’s some art and theater thrown in, but it’s understood ... Views: 545
When it comes to developing the self and growing both emotionally and spiritually, so many people are out looking for the quick fix. They're looking for that one-liner that's going to completely transform their perspective and have it all make sense. It's an unrealistic expectation, because ... Views: 539