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Overcoming Fear Articles
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- Backbone Tools: From Codependency to Dignity - by Submitted on Oct 22, 2020 from Dr. Anne BrownBackbone Tools: From Codependency to Dignity If you grew up in a family with lots of dysfunction e.g. alcohol, anger, illness physical or mental, Borderline/narcissistic (it is all about me), or any other phenomena other than adult people being normal loving parents to their children you may ...
Views: 16 - Lessons for Life from Science & Library - by Submitted on Sep 08, 2020 from Richard RuhlingFor thousands of years, people lit candles at night, traveled no faster than a horse, and went outside to the bathroom. Men have walked on the moon and traveled faster than sound. Science has enabled so many advances that make life better. All true progress is in harmony with natural laws ...
Views: 113 - What is the actual nature of fear? - by Submitted on Sep 01, 2020 from Dada BhagwanWe all have healthy fears and unhealthy fears. Our healthy fears act as the natural safeguards which we use to sense and avoid dangerous situations. Our unhealthy fears, on the other hand, hold us back from growing and can cause chaos in our lives because one is constantly trying to get rid of ...
Views: 112 - What are the ways to overcome fear and worry in life? - by Submitted on Aug 25, 2020 from Dada BhagwanFear is one of the most powerful emotions as it has a very strong effect on our mind and body. It makes us worry and holds us back in life, especially when that fear or worry is regarding losing someone or something in life that is of great value to us. I too had a lot of fears and worries. ...
Views: 118 - Live in Faith, not in Fear - by Submitted on Jun 30, 2020 from Linda PlunkettJeremiah 29:11 tells us, “I know the plans I have for you, says the Lord, plans for good and not for evil, plans for a hope and a future.” Some have said that “the opposite of fear is faith.” However, we are living during a time in which many people are experiencing fear; fear of the ...
Views: 230 - 21 Superscientific tricks to learn Attraction well - by Submitted on Jun 20, 2020 from Your Career ClubAttraction is all about being available and drawing the right people, ideas, and opportunities to you. The attraction is the point at which we are intrigued, interested, or want to float towards a person or thing. Do you want to become a more vibrant, versatile, memorable, and attractive ...
Views: 285 - Coronavirus Sadness: How to Support Yourself - by Submitted on Jun 16, 2020 from Jane JacksonThe global pandemic of coronavirus has already made thousands of men and women physically sick. Unfortunately, some of them have died. However, it is not everything. There is one more problem, which is not less important. A lot of modern people cannot even imagine the emotional trauma that this ...
Views: 203 - Child Abuse: Why Do Abusive Parents Deny What Happened? - by Submitted on Jun 16, 2020 from Oliver JR CooperJust because someone was as abused as a child, it doesn’t mean that they will realise this now that they are an adult. This can primarily be the result of the defences that their mind has in place. To handle what took place during their early years, so that their life didn’t come to an end, ...
Views: 250 - Breaking news: Health Virus hits the Earth! - by Submitted on Jun 12, 2020 from Yuri SmirnovI am sharing an article with important message from Russia to the Global Community and WHO: The number of healthy people is growing rapidly around the world: Thousands of such people were discovered in China, as well as in Italy, Russia, Ukraine! The health virus also crossed the Atlantic ...
Views: 211 - Difference between Rational and logical thinking - by Submitted on Jun 09, 2020 from Sri TulasiRational means it makes logical sense in a mathematical, quantifiable way. Think Spock from Star Trek, or even Dr. Manhattan from The Watchmen. At times, they are coldly rational and only consider pure logic even if absurd moral or ethical sacrifice is involved. Reasonable means it is a ...
Views: 191(1 vote) - How did you overcome fear worry and loss in life? Who helped you? - by Submitted on May 26, 2020 from Dada BhagwanFear is one of the most powerful emotions as it has a very strong effect on our mind and body. It makes us worry and holds us back in life, especially when that fear or worry is regarding losing someone or something in life that is of great value to us. I too had a lot of fears and worries. ...
Views: 166 - “Panic Away” Review: What To Know Before Buying(must read) - by Submitted on May 16, 2020 from Stephan ToureTitle: Panic Away Language: English Author: Barry Mcdonagh Official Website: panicaway.com The Panic Away program is filled with tools used to treat general anxiety and panic attack disorder. This program is supposed to teach you hot to end panic attacks in 21 seconds, and ...
Views: 191(1 vote) - Reinventing Yourself for Your Career & Job during The Time of Coronavirus - by Submitted on May 16, 2020 from Akbar AliThe world has been shaken upside down with this greatest ever disaster hitting the mankind with an incomprehensible virus attack. Almost majority of sectors like apparel, automotive, travel, etc are seriously affected and are under major metamorphosis. The mayhem is certainly imminent. It ...
Views: 265 - Staying Positive During Tough Times - by Submitted on May 11, 2020 from Linda PlunkettWith all the negativity of many worldly events surrounding us, one of the most common fears is fear of the future. People ask, “What will happen if......?” When we ask ourselves, “What is the worst that can happen,” we have a tendency to make common mental errors. We may not only ...
Views: 245 - The Shock of It All- Living with The Threat COVID 19 - by Submitted on May 08, 2020 from Fern GorinCan the COVID-19 Pandemic Get Worse? Almost everywhere we go and everything we do has been altered by concerns about the Coronavirus. It is downright shocking, upsetting, and frustrating. Many people are bored and feel trapped at home and are getting stir crazy. How can we cope with the ...
Views: 169 - “5 Steps to Finding your Purpose and Destiny” by Marlie Love - by Submitted on Apr 28, 2020 from Astharte De Los Santos“5 Steps to Finding your Purpose and Destiny” by Marlie Love I had the great privilege of interviewing Marlie Love for her now available as an e-book “5 Steps to Finding your Purpose and Destiny” published by Bootstrap Publications. In this book, she touches on topics that readers can ...
Views: 272 - What To Do Differently If You Want To Stop Worrying About The State Of The World And Start Helping It - by Submitted on Apr 21, 2020 from Chris HamiltonThere are many positives to living in an increasingly globalised and connected world. Endless information is at our fingertips. We have the ability to immediately see and talk to loved ones on the other side of the world. We can enjoy food from all over the world without needing to travel. And ...
Views: 252 - What To Do If You Are Fearful Of What The Future Holds - by Submitted on Apr 14, 2020 from Chris HamiltonFearing the future can be a common problem. With climate change and disease an ever-growing concern, coupled with the uncertainty of what lies ahead can make it hard to focus. Such situations make giving into fear and anxiety extremely easy. The future is by its very nature an unknown. People ...
Views: 194 - Family First - by Submitted on Apr 10, 2020 from Vishwas Healing CentreThe world is going through a difficult time with COVID-19 causing so much harm and even more panic and fear . No doubt that it is a time that we need to be alert but also be hopeful. we know, Globally we all are sailing in the same boat. As they say “*Shared Pain and problems Brings People ...
Views: 219 - COVID-19 - by Submitted on Apr 08, 2020 from Lee OdescalchiKnowing that most of you are being affected by the COVID-19 pandemic, I want to share some thoughts I’ve had for how to cope with the challenges you’re facing as a result. It’s easy to feel overwhelmed or unsure about what to do; this is uncharted territory for us all. The most important ...
Views: 201 - Critical Thinking: Does Someone Need To Be Mindful If They Pay Attention To The Mainstream Media? - by Submitted on Apr 02, 2020 from Oliver JR CooperFor many people around the world, paying attention to the mainstream media is part of life. It is then not something that they need to think about doing; it is merely something that they do. Most, if not all, of these people, will have probably been this way since they were very small. Their ...
Views: 240 - Getting over the fear of driving - by Submitted on Apr 06, 2020 from Andrew GolaraI’ve always considered myself an emotionally resilient person. On top of that, I also never doubted my driving skills and confidence behind the wheel. However, due to a recent unfortunate event, I had to face a challenge that I never thought I would come across – the fear of driving. I was a ...
Views: 281(1 vote) - How does fear hold us back from our career goals? How can mental toughness help? - by Submitted on Mar 24, 2020 from Dada BhagwanDo you find yourself overwhelmed with fear while you are on the verge of making some important career decision? We generally give in to our apprehensions when we have to make choices or take risks that could have a long term and/or a large scale effect on our life; or where our mind starts ...
Views: 139 - Trauma: Can Someone Project Their Past Onto Their Present If They Experienced Trauma As A Child? - by Submitted on Feb 12, 2020 from Oliver JR CooperThere are a number of reasons as to why someone would reach out for the support of a therapist or a counsellor. Still, if someone was to take this step, it could show that they are going through tough a time and can no longer handle what is going on. Perhaps they are experiencing a fair ...
Views: 241 - This is What is Embedded Inside Fear and Regret - by Submitted on Jan 15, 2020 from Sheryl PaulThis is a story about what happens when we forget to make room for grief around transitions. It’s a story that illuminates the heart of a highly sensitive person, and how easy it is to overlook and minimize the tenderness of our hearts. It’s a story of remembering my own medicine, and how easy ...
Views: 415 - How do I overcome the fear and anxiety of failure? - by Submitted on Dec 19, 2019 from Dada BhagwanFrom personal experience, I believe that negativity and especially self-negativity are very bad. They stop you from reaching the places that you want to get to in life. You clearly have tried to be more positive. But unfortunately, since it has not improved matters for you, you feel you have ...
Views: 234 - Irony of Life - by Submitted on Nov 13, 2019 from Kelly Marshall“Life is a parody of paradoxical Irony/ Fate rules not without a touch of Tyranny/ While the rich belch on their goblets of honey/ the wretched etch on the tablets of agony”. The irony of life consists in that the poor live in a constant pursuit of money and cigarette smoking seems to make their ...
Views: 305 - Does fear really play an important role in our life? Is fear a gift or a sin? - by Submitted on Nov 05, 2019 from Dada BhagwanFear does influence our life in a big way for it governs how we feel, behave and react in situations given the specific circumstances that give rise to fear inside us. Fear makes us suspicious, creates anxiety, leads to worries and it ultimately takes away our peace of mind. Few of the most ...
Views: 290 - Self-Worth: Can Childhood Trauma Cause Someone To Feel Worthless? - by Submitted on Oct 05, 2019 from Oliver JR CooperThere are a number of things that play a part in someone being able to live a life that is worth living, and having a sense of self worth is one of them. When one has this in place, it will be possible for them to feel good about themselves. Through having the ability to feel good about ...
Views: 461 - Dismantling this Offshoot of Anxiety Will Set You Free - by Submitted on Sep 18, 2019 from Sheryl Paul“Anxiety is the dizziness of freedom,” said Kierkegaard as quoted by Mark Nepo, who continues with, “The truth is that every fresh experience has this dizziness of freedom that we have to move through. Every time we reach beyond what is familiar, there is this necessary acclimation to what is ...
Views: 447 - What is adrenaline and why it is important - by Submitted on Sep 15, 2019 from Nithin ChackoWhat is adrenaline? Adrenaline and noradrenline are two separate but related hormones and neurotransmitters.They are produced in the centre (medulla) of the adrenal glands and in some neurons of the central nervous system. They are released into the bloodstream and serve as chemical ...
Views: 582 - Reprogramming the Fear of Failure - by Submitted on Sep 12, 2019 from Melinda UrbanThere are countless reasons why people think that if they put effort into an endeavour in life they will fail. It’s not just because they have failed in the past. It’s not because they think they are unworthy. Though both those reasons can certainly be contributors. But one of the most profound ...
Views: 441 - Changing the Fear of Change - by Submitted on Jan 09, 2020 from Melinda UrbanIn the waves of change there is an undertow that can pull you down. Unless you are consciously participating with the flow of the waters these days, you can lose yourself in one of life’s most debilitating obstacles to liberation – fear of change. It’s not to be taken lightly. The ...
Views: 371 - Mental Illness Rate In India is a shocking 14% and See Why You Must Learn NLP - by Submitted on Sep 10, 2019 from Mohammed RafiWill you be shocked if I say that one in every family has got a huge possibility to have a mental illness?? Because, I have solid evidence to say so!!! And, that’s is the motivation behind me writing this article for YOU and YOUR FAMILY..! BELIEVE IT OR NOT – “According to the survey ...
Views: 322 - This is What Actually Goes on Behind Closed Doors - by Submitted on Sep 06, 2019 from Sheryl PaulOne of the most common questions I’m asked is, “How come other people don’t suffer in this way?” It doesn’t matter if we’re talking about relationship anxiety, friendship anxiety, social anxiety, or any other hook that anxiety hangs its hat on, when you’re the one suffering it feels like you’re ...
Views: 499 - A Roadmap to Break Free From Anxiety at Last - by Submitted on Sep 06, 2019 from Sheryl PaulWe spend at least fifteen years in school learning the skills that our culture has deemed essential for a certain type of success in the world. We learn how to read. We learn the basics of math. We learn how to write. If we’re lucky, there’s some art and theater thrown in, but it’s understood ...
Views: 324 - Self Improvement is a Life Journey - Take Your Time - by Submitted on Sep 04, 2019 from Zachary ParkerWhen it comes to developing the self and growing both emotionally and spiritually, so many people are out looking for the quick fix. They're looking for that one-liner that's going to completely transform their perspective and have it all make sense. It's an unrealistic expectation, because ...
Views: 349 - How Brazilian Jiu-Jitsu Can Improve Your Physical & Mental Health - by Submitted on Sep 10, 2019 from John AnantoAs someone with a lot of responsibilities, It is hard to find time to schedule a workout program that would fit my schedule. Also as a parent of two daughters I need to have some type of martial arts training to feel comfortable in knowing I can protect my family if I need to. Little did I know ...
Views: 343(1 vote) - The Slow Journey To Recovery After A Car Accident - by Submitted on Jul 27, 2019 from Jessica McMohenWhen we talk about car accidents, we often frame the accident itself as the big event – the terrible thing that happened. In reality, though, a car accident is a second in time, but what really changes people’s lives is the aftermath. Injuries stemming from car accidents can have ...
Views: 449 - How to Break Free from the Mental Addiction of Health Anxiety - by Submitted on Jul 21, 2019 from Sheryl PaulLike all forms of anxiety, health anxiety is on the rise. With information about our health more available than ever, the anxious mind that seeks control at all costs can easily latch onto health as a hotbed theme that invites this mind to shift into overdrive. You mean I can prevent ...
Views: 274 - How To Keep Your Mind Clear & Creative - by Submitted on Jul 12, 2019 from Jack EliasIf you are like most people, you may often feel as if your mind is tormenting you and there is no escape. Ironically, when the torment is very vivid, our mind is actually dull, lacking in clarity and creativity. Of course we can’t enjoy our mind in such a state and we feel trapped because we ...
Views: 428 - 3 Signs you’re Suffering from Imposter Syndrome - by Submitted on Jul 11, 2019 from Stephan TourePosted by Stephan Toure Full article: https://stephantoure.com/2019/06/02/5-signs-youre-suffering-from-imposter-syndrome/ Also, Check out the Stress Management Guide: https://relaxlikeaboss.com/stress-management-guide/ Are you suffering from imposter syndrome? Imposter syndrome is the ...
Views: 516 - Why do we Worry about Uncertainty? - by Submitted on Jun 25, 2019 from Dada BhagwanIt is generally observed in today’s world that more and more people prefer to remain in their comfort zone. Why do we do that? What are we worried about? Let’s explore this a bit… Very often, we do this because we do not like the uncertainty associated with the probable outcome of any event. ...
Views: 266 - Contemplation - An Enlightening Poem - by Submitted on Jun 12, 2019 from Todd PuntolilloWhen quiet moments finally overtake The harshness of the day and Moonbeams replace traffic lights, I ask myself: Who am I? Why am I here? Shouldn’t I be doing something? As day after day races past me And my life flees like a rabbit Freed from its cage, I wonder: What is worthy of my ...
Views: 307 - Interesting Examples of Online Personal Development Courses - by Submitted on May 28, 2019 from Andrew LancasterFormal education hardly ever teaches us the vital life skills that we need to have a good personal life or launch a successful career or business. Therefore, we often have to work hard to create the best versions of ourselves to make the most out of life. That is the essence of personal ...
Views: 420(1 vote) - Intrusive Thought: “I Have to be Single In Order to Heal” - by Submitted on May 17, 2019 from Sheryl PaulIt’s a thought that arises frequently for those struggling with relationship anxiety: “I have to be single in order to heal.” Offshoots and extrapolations of this thought sound like: • “I have to backpack by myself across Europe.” • “I have to live in a loft in New York.” • “I haven’t ...
Views: 480 - Some Days Will Simply Not Go Well (and That's OK) - by Submitted on May 14, 2019 from Gagandeep SiidhuHi ! Today I'd like to quickly share something that helps me to live a happier life. It's this simple thought: Sometimes a bad day will just be a bad day. Even if you use the habits and tips I sometimes share - like tapping into gratitude or talking back to your inner critic - to turn a ...
Views: 316(1 vote) - Self-Trust, Red Flags and Relationship Anxiety - by Submitted on Apr 11, 2019 from Sheryl PaulJust as there are no rules for life, there are no rules for relationships. That statement can be triggering for the ego, the part of us that insatiably demands definite answers and craves formulas. “Tell me how to live and how to love and then I’ll know that I’ll be okay!” the ego thinks, then ...
Views: 462 - Los Angeles & Inland Empire Due For “Big One” According To Ellen G. White & Bible - by Submitted on Mar 16, 2019 from Richard RuhlingEllen G. White is a familiar name to many on the West Coast. She is known for her forward thinking approach to health as the founder of Loma Linda University and White Memorial Hospital in Los Angeles is named for her. Loma Linda University was featured in the National Geographic Cover Story ...
Views: 444 - Pursuing Your Dreams - Let's Go! - by Submitted on Feb 08, 2019 from Rita Rocker-CraftWhatever is happening in your life right now, it is time to dust off those dreams and work towards fulfilling your destiny, the one created just for you. The one that has filled your heart and mind with a passion that you have never been able to fully let go of because...it's who you are meant ...
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