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COUNT YOUR BLESSINGS AND WATCH THEM MULTIPLY
This is one of my favorite mantras. It is one that I firmly believe can transform lives. I know that it has transformed my own. I consciously affirm my blessings every morning when I wake up. For me, that has paved the way for even greater ... Views: 2248
Announcer: Recommendations a compensated program meant for Kymaros new human body shaper. Love handles, spare tire, back comes, middle-age spread. Much less to it is known as, it makes all of us look dreadful in our favourite clothes.
I have tried weight loss programs and exercise there ... Views: 2248
Getting expressive with noted down and dwell greetings from the party, designing the area with everything specific to her life, putting on garments like in the period she has been younger, circulating old-fashioned goodies on the party, adorning her birthday celebration cake together with her ... Views: 2247
So often we are told to do this, that, and the other and we'll be happy- Anything from find the right partner, get the right job, earn more money and poof! Happy days are here! Well I'm here to tell you that we have it all wrong. It is not outer circumstances that make us happy, but rather ... Views: 2245
Avoid being road-kill on this super charged super highway called life in the 21st century. There is an increase in the amount of information and activity that bombards us on a daily basis and there is no sign of a slow down. In fact, we can feel its exponential growth. It is time to take charge ... Views: 2242
Are You Heart Smart?
How to Enhance Your Emotional Quotient
By Michelle L. Casto
You don’t have to be Albert Einsten to be smart, although having a high IQ has been associated with being intelligent. Having a high IQ means that you are “head smart.” If you have a high IQ, you are good ... Views: 2242
Irishman Walking is about my walking the coastal roads of Japan through a series of summer, winter, spring, and autumn stages. Stage 1 began in Cape Soya in Hokkaido in the summer of 2009, and ended in Noshiro City in Akita Prefecture seven weeks later. This summer (2012), Stage 8 started at ... Views: 2242
“Can wealth give happiness? Look around and see, what gay distress! What splendid misery! Whatever fortunes lavishly can pour, the mind annihilates and calls for more.” - Andrew Young, Civil Rights Activist.
Think about the rich and famous, the media, our rock stars, and movie stars we ... Views: 2242
Author and Speaker Paulet Biedermann delivered a stellar performance at The Cambridge Business and Professional Women’s Club on the Fear of Success.
For immediate release:
By: Sandra Mills
Ontario, Canada: The members and guests of the Business and Professional Women’s Club of Cambridge ... Views: 2242
In memory of her recently departed brother–in- law, one of my Facebook friends decided she was establishing a week of random acts of kindness. I loved this idea. What a great way to honor someone that has passed away and will be greatly missed.
Her first act happened, by chance, in the ... Views: 2237
Until very recently, stockings were not an alternative for a lady to think about, even if rrt had been the last part of clothing she had to combine with an additional for a casual event. Leggings were not considered classy by nearly all women hence, were never sometimes given the next thought. ... Views: 2236
The personal advantages to laughter and humor are not so much about being funny or the ability to tell jokes well. Rather, it is more about being open to humor, to finding it (almost) everywhere and taking it in. Humor makes us feel good (or better) and when we do, we work better, play better ... Views: 2235
I frequently work with people who want greater meaning in their lives. They want their lives to count. Sometimes they are bored; sometimes they feel trapped by their everyday life; sometimes they just want to find greater happiness or meaning.
This has lead me to think about the importance of ... Views: 2233
Try to assess people fairly and look inside yourself to find out where your expectations and disappointments really come from.
All of us get disappointed sometimes, but if it happens very often or if it hurts too much it might become a problem. What we don’t realize is that our expectations ... Views: 2230
We are all privately talking to ourselves all the time.
Take a moment right now and reflect on these key questions:
• What percent of your inner talk (what you think privately) is negative?
• What have you been saying to yourself about yourself in the last 24 hours?
• What ... Views: 2229
Vigrx plus and How VigRx plus works!!
the function of corpora cavernosa are increase of passion, adding of blood and cause a hard erection for a man and normally every man has it. however in the fact corpora cavernosa capacity will reduce naturally with age growth or old age so it is make will ... Views: 2228
You may not be seeking fame and fortune, but it’s hard to ignore those who are. Celebrities and public figures have very busy lives. It’s taxing to work yourself to the top, and even harder to keep yourself there. At the end of the day, these people are human like you, and this holds true for ... Views: 2226
I returned a few days ago from a trip to Ethiopia that was especially meaningful for me. I had fond memories of Ethiopia because of living and working there forty years ago. When I was invited to go with a team of faculty and students from Taylor University to Project Mercy in Yetebon, Ethiopia ... Views: 2221
The Situation
Many people can be lonely, depressed and feel they are without friends. Rape victims and sexual abuse survivors are very prone to such feelings. In addition, they may subconsciously feel shame and guilt. This is not a fault issue...it is a matter of learned behaviors due to other ... Views: 2219
Research has shown that many factors determine how happy a person is. Some of it may be genetic, and some may be circumstances. Abraham Lincoln is quoted as saying "People are about as happy as they make their minds up to be", which is true. However their is research that says people who set ... Views: 2218
I’ve lost many things in my life. Jobs. Grandparents. Pets. Money. A house. A business. Even my identity at one point.
I’ve watched my parents lose their parents, my husband lose his father, my daughter lose teenage friends.
I’ve seen that in the moment these losses feel insurmountable. ... Views: 2218
In our drive for the good life, it seems that we have become obsessed with the need to be “perfect”!
Why can’t we just let our selves be who we are at the moment?
As human beings we are constantly changing and evolving as our life changes. We cannot stop this process no matter how hard we ... Views: 2215
How many times have you heard someone say something truly judgmental, obnoxious, hurtful, sarcastic or otherwise inappropriate only to be followed by a “Oh, I was only kidding.” There may also be a, “C’mon can’t you take a joke?” “I didn’t mean it.”
Here’s a simple fact: They weren’t ... Views: 2212
1. Laugh
If you're not laughing at least once a year, then you have a poor sense of humor. If you only laugh once a year, then man there is something seriously wrong with you. Set some laughter goals. "I will laugh once a
week." If you already laugh once a week, then make it once a day. If you ... Views: 2212
Now that you've read my previous article titled, "Is the Affection You Receive Worth the Price You Pay for It?," and done your math, let's explore together the time when the misguided idea of the dire need to be loved, approved, and accepted becomes the most dangerous for us.
Let's begin with ... Views: 2211
You see it everywhere you turn, happiness as a lifestyle choice, a new frontier. Most of us navigate our lives from day to day with circumstances dictating what priorities move up and down the list. When it comes to simple priorities of our lives that can make a difference, that can make us ... Views: 2211
As I am a traveller, I am often asked by people 'What are the people like, in this place or that place?'
My answer is always a simple one ' How do you find the people where you are now?'
The truth is - how you find the people where you are right now, is how you will find the people ... Views: 2210
Typing in the Thirtieth year can ever have can be quite appealing. Most of us are very well settled of our own respective employment opportunities by this time. Furthermore, we also have our personal family to address. This is the time to help you bid adieu towards the crazy younger looking ... Views: 2209
What pops up in your mind when you think of the movie "The Terminator?" No doubt an image of Arnold Schwarzenegger pops up in your mind, and I would probably be on safe ground to bet that it wouldn’t take long before you remember the infamous words, “I’ll be back.” That single declaration has ... Views: 2208
It’s easy to find people who will critique your business and tell you how to run it. But no one actually explains the hard part: how to make money. I know many women entrepreneurs who, like me, tend to focus on the creative side of business, with a thousand new ideas racing in our brains, but ... Views: 2207
People who know me, say that I am a very positive person. I’ve worked hard over the years at trying to find the positive in most situations and pass it on to others. I was recently sent an email by a friend who passed on one of the nicest stories I have heard. So in this season of giving, I’d ... Views: 2207
Learn this quick exercise, and when your mood falls down, pick it up fast. This whimsical yet spiritual exercise really works! Whatever problems you have on your mind be they personal or world problems: they can be more easily solved when you are in a better mood.
The HappyU Exercise
Get ... Views: 2204
The 7 factors you need to consider before you choose a Health and Life Style Coach
Download this free pdf for the answers.
1. Learning to listen to your body. It is amazing on how our bodies give us message all the time. The other day I was working with a young women and she had some major ... Views: 2204
Healing Properties of the Ocean
The mer fact of sitting in the sand at the ocean can bring great feelings of well-being and relaxation. The negative ions created by the salt water’s crashing waves, the warm sand below your bare feet connecting you to mother earth (how often do you walk around ... Views: 2203
The importance of self-esteem is an unavoidable reality. All of us are impacted by our self-esteem, whether we recognize it or not. High self-esteem allows us to respect ourselves and makes it easier for others to respect us as well. When we feel good about ourselves we are more able to ... Views: 2203
There are certain days each year that show us in painful detail the problems, which we need to work on in our lives. For many people, these are the holidays. You can fill up your life with a career, hobbies, volunteerism, social engagements, school, etc., but eventually there comes a day – not ... Views: 2199
1. Breathe
Oxygen is vital to life. Oxygenating the organs and tissue provides life giving energy and nutrients and removes toxins and wastes. Do this at least once per day: Inhale through your nose to the count of two or three; hold for a four or five count; exhale through your mouth at 4 ... Views: 2198
Do you ever feel like you are stuck? Like you are walking in mud? You take ten steps forward and yet you are standing in the same place. Well the good news is, you are not stuck. When you feel this way it can only mean one thing. You know what you want but you are NOT allowing the natural ... Views: 2195
Giving gift to someone is a disturbing matter. Sometimes you want to get the special attention of your loved one, but you get failed in this task. Because! You do not get the right idea of what to gift. To sort out this problem we have come up with amazing birthday gift ideas. You will ... Views: 2193
Our sense of smell ~
An exercise in gratitude and awareness connected to our spirituality and commitment to personal growth what are the correlations?
I was fascinated by our conversation this morning in our Masterheart class and as such am taking the liberty of sharing some additional ... Views: 2193
In case you’ve been invited into your initial Indian wedding you might be completely baffled by the amount of ceremonies extending over a couple of days. If you’re wondering appropriate Indian wedding guest outfits then this manual to what to wear to Indian weddings will make matters easier. ... Views: 2192
What is multiple identity disorder? The non-clinical version is when you show up with a different personality or set of values depending on who you’re with. You can know for sure if this applies to you by asking yourself this, “would people describe me differently depending on who I ... Views: 2192
From the time we are children, we are taught to be kind to others. And while it is obvious that being kind is important when we are the recipients of the kindness, it turns out that being kind to others is not only good for them, but it is also beneficial to the person who is being kind. ... Views: 2191
Winter has been a time of turning inward, reflecting and growing within. Spring brings the opportunity to burst forth with our energy and enthusiasm for life. Warmer temperatures and sunlit blue skies can bring a smile to anyone’s face, but no matter what season we are in or what external ... Views: 2191
You probably never thought of workplace stress as being the paramount key to your career success. Most people and so-called experts want to emphasize people skills or technical skills or even how you interact with your boss. But without stress and chaos, you really have no opportunity to stand ... Views: 2189
It is important to recognize some of the main symptoms of a midlife crisis before you can do anything about them. This article will outline the top three symptoms and what you can do.
FEELINGS OF A WASTED LIFE
If you are thirteen, you probably aren’t feeling like your life has been ... Views: 2185
Many times, especially when first learning about the law of attraction, we are told something along the lines of "just meditate, visualize, and feel good and everything you want will just fall out of the sky!" Well let me tell you as someone naive enough to have believed that it is not true. Yes ... Views: 2184
Undoubtedly, we, as normal crazy adults, are built to worry – it appears to be an integral part of our hard-wiring. And, if we can’t find something to worry about, we’ll invent it. I once had a client, who should have known better, telephone me to tell me that he was having sleepless and that ... Views: 2182
Managing both expectations and perceptions
The way we perceive any subject or any event is often colored with expectations that we’ve learned. Even before the event itself or our meeting the subject. For example, the way an individual may dress is in large part factored into ... Views: 2182