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To simplify and summarize, our brain has three primary motivational systems – Avoiding harms, Approaching rewards, and Attaching to “us” – that draw on many neural networks to accomplish their goals.
Lately, I’ve started to realize that a fourth fundamental human motivational system could be ... Views: 5
If you want to escape reality, you have a lot of help. There are many industries ready to free your mind as they take your money — the gaming-industry is one of them. The global video game revenue was around $180 billion in 2020, making it a bigger moneymaker than the worldwide movie and North ... Views: 27
To simplify a complex process spanning 600 million years, your brain developed in ways that are loosely related to three major stages of vertebrate evolution:
Reptile - Brainstem, focused on avoiding harms
Mammal - Subcortex, focused on approaching rewards
Primate/human – Neocortex, ... Views: 19
With a balanced self-esteem, your child will not only turn out to be confident, they will also be able to recognize their strengths and weaknesses and still feel great about themselves. A healthy self-esteem also prevents them from feeling intimidated when someone tries to bully ... Views: 43
This article was originally published at rochizalani.com
I read Tuesdays with Morrie as a 14-year-old. I reread it when I was 16. Then once again, now, when I am 21. This is a book that has stayed with me – I have underlined paragraphs that have settled in my heart, I have done the crime of ... Views: 57
This article was originally published at rochizalani.com
The smallest of tangible conventional achievements are celebrated – getting good grades, cracking college, jumping on a new job, pacing to a promotion, etc.
These milestones of a “normal” life are placed under harsh scrutiny, ... Views: 55
Telemedicine was never a part of the standard medical procedure earlier. However, over the last 3 to 5 years, the trends of the healthcare market transitioned to direct-to-consumer telemedicine services, which gained tremendous traction from both investors and patients.
In the U.S. itself, ... Views: 68
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“The body is a device to calculate
the astronomy of the spirit.
Look through that ... Views: 65
To simplify a complex process spanning 600 million years, your brain developed in ways that are loosely related to the three major stages of vertebrate evolution:
Reptile – Brainstem, focused on avoiding harms
Mammal – Subcortex, focused on approaching rewards
Primate – Neocortex, ... Views: 32
Can you change? Is it possible for humans to adapt, change and improve our behaviour, responses, and actions?
The short answer is yes. The full answer is yes if you know how.
Every type of advanced technology and equipment comes with a user manual. Human beings do not have that privilege, ... Views: 75
Our minds are much more powerful than how we perceive them. We may be shaped by our experiences, our environment, and our way of life, but we are able to change it if we really want to. The desire to change – whatever fuels our drive for change determines how well we are able to commit ourselves ... Views: 84
I've always liked lizards.
Growing up in the outskirts of Los Angeles, I played in the foothills near our home. Sometimes I'd catch a lizard and stroke its belly, so it would relax in my hands, seeming to feel at ease.
In my early 20's, I found a lizard one chilly morning in the mountains. ... Views: 33
We Are Alike & We Are Different
By
Bill Cottringer
“It is a darn shame that we spend so much time arguing and being annoyed with our differences, and not enough time understanding and celebrating them.” ~The Author.
An important insight to apply for success is knowing the ... Views: 91
In every moment, you and I and everyone and everything else – from quantum foam to fleeting thoughts, intimate relationships, rainforest ecosystems, and the stars themselves – are each a kind of standing wave, like the ever-changing though persistent pattern of water rising above a boulder in a ... Views: 50
On Sunday, August 4, 2013, Rev. Tony Ponticello addressed the assembled congregation at the Community Miracles Center in San Francisco, California. What follows is a lightly edited transcription of that talk.
Black Americana Salt and Pepper Shaker
Black Americana Salt & Pepper Shaker
Many ... Views: 576
On October 1, 2017, Rev. Tony Ponticello gave a talk to those assembled at the Community Miracles Center Sunday Gathering in San Francisco, California. Below is a lightly edited transcription of that talk.
Welcome back everybody! Thank you so much for joining us again. Welcome everybody who ... Views: 226
Once upon a time, a scholar came to visit a saint. After the scholar had been orating and propounding for a while, the saint proposed some tea. She slowly filled the scholar's cup: gradually the tea rose to the very brim and began spilling over onto the table, yet she kept pouring and pouring. ... Views: 59
In every life, reminders arrive about what's really important.
I’ve received some myself, as I’m sure you have, too. Perhaps it was news of a potentially serious health problem, the death of a loved one, or an accident that could have turned fatal. These are uncomfortably concrete message ... Views: 66
I hold the belief that while we can’t control all elements of life, we can co-create of our destiny. If 2020 taught us one thing, it was to make peace with what we can’t control, but to make better decisions about the things we can.
Decisions are the building blocks of life. Each day, you’re ... Views: 350
Fashion brand consultant Sheereen AK from Catwalk Snaps has a specialty in digital creation. As an advocate promoting authentic beauty, Sheereen is undoing the toxic effects of social media on millennials relating to looks— body, face and lifestyle. She helps women feel confident in their own ... Views: 122
This practice is definitely a case of teaching what you need to learn: I've been working through a big bucket of tasks lately with little chance to rest. (I console myself with knowing that the bucket is emptying a lot faster than it's filling with new tasks.)
Sometimes you can really feel ... Views: 94
BY Dr. Alex Avila
Visit us at www.loveuniversity.love
Listen to Dr. Avila’s Love University at https://rb.gy/qbfexs
Are you Introvert or shy? Is so, this is becoming your world. Currently, 50% of the population is classified as Introvert (seeking energy within) while 50% are classified as ... Views: 123
Starting a business, be it as a new business owner, a new branch, or a new business venture is always a daunting task. Plans don’t always go the way they are supposed to and miscalculated predictions are only some of the problems you may encounter, but in business, we know that having a good ... Views: 139
Rabbi Simon Jacobson of The Meaningful Life Center Guides Us Into Creating Greater Purpose, Intention and Growth in Our New Year
“Jewish mysticism contains a concept called bittul (self-nullification), which is suspending one’s self in the moment by being so focused on the present that your ... Views: 134
Part of this comes from our biological nature. To survive, animals – including us – have to be goal-directed, leaning into the future.
It’s certainly healthy to pursue wholesome aims, like paying the rent on time, raising children well, healing old pain, or improving education.
But it’s ... Views: 105
There are two terms used almost universally today as synonyms though they’re anything but, with profound consequences for people’s lives: trade-off and sacrifice.
Trade-off is the more general of the two. It means giving up one or more values for other values, regardless of how great each ... Views: 141
In situations or relationships with any kind of difficulty – tension, feeling hurt, conflicts, mismatches of wants . . . the usual crud – it’s natural to focus on what others have done that’s problematic.
This could be useful for a while: it can energize you, highlight what you most care ... Views: 96
Lately I've been thinking about a kind of "case" that's been running in my mind about someone in my extended family. The case is a combination of feeling hurt and mistreated, critique of the other person, irritation with others who haven't supported me, views about what should happen that ... Views: 99
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Every year we celebrate the Winter Solstice, the darkest day of the year, as the time when the ... Views: 177
Life is full of tradeoffs between benefits and costs.
Sometimes, the benefits are worth the costs. For example, the rewards of going for a run - getting out in fresh air, improving health, etc. - are, for me at least, worth the costs of losing half an hour of work time while gaining a pair of ... Views: 92
The Challenge of Complex Trauma and Facing Ambiguity
Dr. Paul Dunion
Survivors of early complex, developmental trauma have little or no resiliency to effectively respond to ambiguity or uncertainty. Their resiliency is compromised by an overriding need of the ... Views: 139
As our ancestors evolved over millions of years in small bands, continually interacting and working with each other, it was vitally important to communicate in hundreds of ways each day. They shared information about external "carrots" and "sticks," and about their internal experience (e.g., ... Views: 112
If you cannot influence the situation, change your attitude towards it. We all know about this. But HOW can you change your attitude towards something? It turns out that this is not so difficult if you understand the very mechanism of the formation of our attitude to reality.
WHAT IS ... Views: 193
After trying several techniques that many of us may have tried to keep the mind busy, hence keeping away from bad thoughts. Yet, if these negative thoughts continue to return, persist, and keep us engaged, what can we do to keep our mind focused so that we can remain unaffected when bad thoughts ... Views: 146
Sexually transmitted diseases, or STDS, refer to infections that are passed from one person to another via sexual contact. These diseases are transmitted when there are physical contact between the genitals of one person and the mouth, eyes, anus, and/or genitals of their partner.
The most ... Views: 137
Getting caught up in wanting - wanting both to get what's pleasant and to avoid what's unpleasant - is a major source of suffering and harm for oneself and others.
First, a lot of what we want to get comes with a big price tag - such as that second cupcake, constant stimulation via TV and ... Views: 114
One of the most eloquent concepts in mystical thought is the microcosm/macrocosm phenomenon. The idea is that the human being is a “miniature universe,” reflecting every aspect of the world at large — and the universe is a giant organism. A copy of every detail of the universe exists inside of ... Views: 171
The truth of anything is like a mosaic with many tiles, many parts.
One part of the truth of things is that they are robust and enduring, whether it's El Capitan in Yosemite or the love of a child for her mother and father.
Another part of the truth is that things bruise, tear, erode, ... Views: 123
What are the mediums/tools used in Black-Magic?
The most important factor in black magic is the medium. Anything which is related to that person is needed to perform black magic. Some important things which are necessary those are listed below.
Photo of the intended person
Hair of the ... Views: 179
Introduction
I've been running for a few years now and can totally understand why some people don't like it at the start. Running is one of those exercises where you need to exercise a lot of patience in order to get better. Initially, for me at least, I wouldn't know the right way to run and ... Views: 158
On the path of life, most of us are hauling way too much weight.
What's in your own backpack? If you're like most of us, you've got too many items on each day's To Do list and too much stuff in the closet. Too many entanglements with other people. And too many "shoulds," worries, guilts, and ... Views: 144
Understanding How Negative Thoughts Affect You
If you are like most people, you probably do not realize how negative thoughts affect you. Since thoughts create feelings and feelings create thoughts, negative thoughts affect you in negative ways. Your negative thoughts do affect you. Negative ... Views: 245
Have any good things come from the virus situation? It is an awful situation and there have been many deaths, upset, worry and chaos caused by it, but perhaps there are one or two good bits that come from it - the silver lining in the clouds.
Perhaps we have learned about patience, ... Views: 189
There’s no denying that the COVID-19 pandemic has changed the way we communicate. Perhaps “change” is not the best choice of words. Rather than saying that we have turned into different communication-style beings, it would be more fitting to say we’re adapting our communication skills to the new ... Views: 252
There are always things that are getting worse. For example, over the past year, you probably know someone who has become unemployed or ill or both, and there’s more carbon in the atmosphere inexorably heating up the planet.
But if you don’t recognize what’s improving in your own life, then ... Views: 131
Take a breath right now, and notice how abundant the air is, full of life-giving oxygen offered freely by trees and other green growing things. You can't see air, but it's always available for you.
Love is a lot like the air. It may be hard to see - but it's in you and all around you.
In ... Views: 130
When a friend hurts you emotionally, you feel great disappointment. But you can also feel a resentment and anger against this friend. And depending on how much you suffer, you can never forgive your friend for this incident. You will feel comfortable with this attitude at first. But at some ... Views: 213
Childhood is undeniably the most formative years of human life. It is a developmental phase characterized by lots of learning, indoctrination, inculcation of beliefs, and the development of lifestyle. A lot of things happen at this stage, and most of them will impact the child in a way that ... Views: 202
A Story of Hope and Optimism: What It Means for You
Article by: Rosa Chillis, MAEd., CCC
“A rainbow is a prism that sends shards of multicolored light in various directions. It lifts our spirit and makes us think of what is possible. Hope is the same—a personal rainbow of the ... Views: 332
Let's say you've had an interesting idea or moment of inspiration, or thought of a new project, or felt some enthusiasm bubbling up inside you. Your notions are not fully formed and you're not really committed to them yet, but they have promise and you like them and are trying them on for size. ... Views: 113