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Rob White

Official Guide for Empowerment

Rob White

Rob White is the Official Guide for Empowerment on SelfGrowth. A coach and author, he helps people move from self-doubt to confident action through practical mindset work.

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Empowerment

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Can You Trust a Live Online Psychic Reading?

Can You Trust A Live Psychic Reading? By Dyan Garris In this day and age online scams abound, especially in the arena of live psychic readings. It used to be that psychic ability was frowned upon and psychics were not as main stream as they are today. Now, it seems as if everyone you know is a psychic doesn't it? Live psychic reading sites are everywhere now on the Internet. One is left to wonder if there could possibly be that many psychics in the world. One is left wondering if they can actually trust a live psychic reading.

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Handling Life Changes or Life Changing Events

How Do You Handle Change or Life Changing Events? How well do you handle change or life changing events in this fast paced world of ours? It seems to me there is always something new to face. Granted some changes are good, some bad, some gradual and some exceedingly speedy (technology for instance) but the fact is nothing stays the same. Some of the most difficult of these are life changes; events that happen unexpectedly smack you upside the head and set you in a new direction.

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Article
Stop "Should-ing" On Yourself

A few months ago one of my mentors said to me, "Mike, it sounds like you're 'should-ing' all over yourself." I laughed when she said this, as I've heard this saying many times before (and have even given this same feedback to others). However, something about her saying this to me at that particular moment caught my attention and struck me deeply.

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Article
Attract True Love with Your Thoughts

I have been working as a psychic reader and therapist for a long time. In my practice, I have noticed most people who reach out to me are interested in resolving issues related to their love lives. People either ask me if they will find true love, or if the love from their existing partner is genuine. What’s the secret of attracting love?r

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Article
Releasing fear of failure – with EFT tap -alongs

A common fear that stops people from being proactive is the fear of failure. How can we know that it is there? If there is something we would like to do and feel hesitant doing it, the question can rise as to why we are hesitant. One possible reason could be that we are afraid of failing and so we hesitate to take the next step, so we postpone indefinitely doing something about it.

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Article
By Kelley Kosow
From Loathing To Loving: A New Relationship With Your Body

As we move through these summer months, bodies are everywhere! If you tune into daytime TV talk shows, you'll find bikini fashion shows. On the bestseller list, diet books are on the rise. Gyms are full as people keep their beach bodies in shape. This time of year can stir up a lot of shadows -- the emotions, beliefs, habits, and patterns stored deep inside the psyche that dictate our relationships with our bodies. We see it in every program and workshop we do. Person after p

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Article
By Richard Macalintal
The Four Towers of Personality Development

I have a Psychology class when I was in college. My teacher that time was my favorite because the class is new to me and I learned a lot of things about human behavior. One lesson that I can't forget is about these four essential life ingredients that are very crucial to our development. Especially during our childhood days. These towers have to be built on our foundation to strengthen us in living a life that we wanted to have. As I analyze those four towers, I can't help bu

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HOW DO YOU COMMUNICATE WITH YOURSELF?

We are used to think that communication is between people, that we need to communicate to express our feelings, our ideas, to create bonds, good feelings, harmony,…and we all know that good communication is key in relationships, whether this being with partner, friends, family, neighbours, business,...nnIn absolutely everything good communication is the key to success.nnBut have you ever thought that you need to have good communication with yourself as well? And that good c

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Avoid the Top 5 Resolution Pitfalls

Avoid the Top 5 Resolution Pitfalls nn(and find more happiness along the way) Do you make the same New Year’s resolution year after year? Do you ever keep it? Do any of these common resolutions resemble those you promise to keep, but never do? I’m going to…nn· Lose weightnn· Stop procrastinatingnn· Exercise morenn· Spend less money on things I don’t neednn· Eat better/lessnn· Watch less TV While these are all commendable endeavors, it is rare that we ever stick with them.

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Love and Freedom

One of the defining themes of my adult life has been this something that I refer to as Love. When the universe forced me into personal crisis a few years ago, it slowly became apparent that a key issue was love. Ever since then, my life has become, in one form or another, a meditation on love: What is love? How do I love myself? Why does my heart feel broken? Will I ever feel loved? How do I love and be loved? Does love exist? Is it just an idea, or is it something real?

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Article
Using Sex Energy To Achieve Greatness

One little talked about method of achieving instant greatness is sex transmutation. A few years back, if you had of asked me what sex transmutation was, I would have stared at you with a gloomed look on my face. Thankfully after reading Think and Grow Rich by Napoleon Hill, he devotes an entire ...

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Article
5 Practical Steps to Channel Your Abundant Energy Right Now

1. Add a quiet moment of silence twice a day. It is important for one to become still, quiet the mind and experience an inner calm of silence. It is in this place where creativity resides and limitless potentiality is born. Accept the divinity that is within you and spend time quietly receiving all the answers that you will ever need. “Be still and know that I am God,” – Psalm 46:10.

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Is Asking Universe Enough to Achieve?

I often hear people are talking about the universe, how the universe is assisting them or what universe is providing for them. I even saw many web pages with domain names such as “Note from the Universe”, or “You and the Universe” and so on… I am not against people’s relationship to the “Universe”. I even agree with the wisdom and influence of the, so called, Universe, but from the point of view of personal responsibility, just hanging out there waiting for “Universe” to do something for me is just not enough, nor is it realistic.

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Article
Keys to Financial Freedom - 3 Definitions You Need to Know

Freedom is what America is supposed to be all about. Whether you were born here, immigrated here or your ancestors were brought here in chains ultimately you still have the opportunity to pursue the "American Dream". In order to do that you must be free from encumbrance however America is no longer setup for the common man to be free. In fact America has become a place based on "Corporate Slavery" where upon turning the age of 18 you are forced to become a slave to a corporation or alte atively to the federal government.

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Article
5 Ways Entrepreneurship Helps You Grow As A Person

Entrepreneurship has been one of the best personal development tools I know. It’s not something I expected when launching a business more than 13 years ago. But I treasure this added bonus. For those considering starting a business, here are five ways entrepreneurship helps you grow as a person. 1. You will become more patient. I was never known as a patient person. I was all about speed, getting what I wanted when I wanted it. Then I started a business.

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Article
What You Give Power To Powers Your Future

Are you someone who has bad things constantly happening to you? Do you possibly wind up meeting horribly evil people who rip you off or stab you in the back? Are you always trying to make ends meet? I hope not. I hope you’re a person who is happy in life, has more than enough, and you’re surrounded by everyone and everything that brings you joy. I hope life for you is a bowl of cherries. Honestly I do. However, if that is you, this article isn’t for you.

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Creating Miracles - The Process

It's your turn to learn from the Master... and create miracles in your life. Jesus wanted to feed the people because they were hungry. The disciples were conce ed. How can anyone fill and satisfy these people with loaves of bread here in this desolate and uninhabited region? The disciples looked around them - the situation seemed impossible. They looked at the crowd, calculated the cost, and gave a final analysis. In a logical natural sense, it was an impossible situation. Jesus, however, did not focus on the surrounding circumstance.

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Self Image and Goal Setting

In May 2010, I was called upon to deliver a speech at a leadership convention. It was a cold autumn’s afte oon, as I drove to the venue of the convention while thinking about how to add more impact to my speech. Although I was asked to speak about goal setting, I decided (in the last minute) to incorporate the importance of self image into my speech. What some people do not realise is that there is a direct correlation between your self image and the goals that you set (that is if you are into the habit of goal setting).

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Article
Let Go of Blame

Michelle and I were having dinner with some friends a few months ago and our friend Joel said, "I'm practicing giving up blame completely." As he said this, I found myself simultaneously inspired and confronted. As I've explored the idea of letting go of blame in recent months, I've been quite humbled and surprised to realize how pervasive blame is in our culture, my community, and in my own life. How often do you find yourself blaming other people or circumstances for your stress, frustration, or for things "not being the way they 'should' be?"

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The Importance of Unplugging

What percentage of your waking hours are you "plugged in" (i.e. checking things on the internet, doing email, texting, playing with your wireless device, watching TV, posting to Facebook or Twitter, and more)? If you're anything like me and most of the people I know and work with, probably more than you'd like to admit.

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Article
Who You Spend Time With Determines How You Feel

Tell me who you spend your time with and I’ll tell you how you feel. Sounds impossible? It’s really not. You see, we often take on the feelings, behaviors and attitudes of those we spend time with. For example, let’s say you have a friend or coworker who’s always complaining. She’s speaks negatively about her body, her job, her relationships and her life. She looks forward to spending time with you because it gives her an opportunity to vent and find relief. Once sh

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Article
3 Key Questions To Determine If Your Opinions Are Harmful To Your Health

Staying healthy is more important than ever considering the rising rates of cancer and chronic disease in our world - not to mention the expense of healthcare and the emotional fallout. While I personally have healthy nutrition habits and exercise regularly, I do very little specific teaching on what supplements to take or what exercise routine one should be on. I tend to come from the core of what makes us stay healthy or get sick - mindset. Yes, even disease is related to how you think and feel. In fact, it can make or break you and holistic/integrative physicians already get this.

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Article
Fixated on Fixing Isn't a Fix

You get that the common denominator in all your unwanted experiences is you. You're beginning to understand you have influence over the outcomes you achieve. You realize that, at least sometimes, you're the one standing in your own way. Now you're fixated on fixing your problem. You're fixated on fixing You. And that fixation won't fix anything. In the first place, you aren't broken so you don't need fixing. What you really want is freedom from your fixated mind that works up a sweat from all the stress and anxiety that comes from such a caged-up state of being. More....

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Article
Choosing Friends Wisely

When I was a child, my father would often say to me "Leyla, birds of a feather flock together"… I did not understand what he was saying to me… I was a child. As I grew older, and was in high school, he would say to me; "Leyla, you tell me who your friends are, and I'll tell you who you are." I ...

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Article
Is Hypnosis Fun or Serious?

The dark cloak, the top hat, the intense stare...you've seen it many times, the mysterious hypnotist as they approach their subject to make them obey their every command. Dark, sinister...and not even close to reality! When I tell people that I'm a hypnotist, I get a wide range of responses, from the excited to that of complete rejection.

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Article
Live From The Inside Out

Live From The Inside Out It’s difficult to feel beautiful when our society bombards us with messages that beauty means "looking" like a model. The standards of beauty have shifted so far that we no longer feel beautiful unless we are a size 0, inject ourselves with botox, wear $400 shoes, and exist on a diet of lettuce and diet coke. How many women actually look like those fashion models? And why would we bother trying? Most of the time it appears these fashion models are painfully unhappy.

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Why Gluten-Free?

Gluten-free is a phrase that has become more commonly used as more and more people are recognizing the problem of gluten intolerance and celiac disease. Some traditional grocery stores are even including gluten-free products now with accompanying shelf-talkers. Perhaps you’re wondering what this is all about. Gluten is a sticky grayish substance found in wheat and other grains; it is glue-like, holding everything together. When you ingest gluten, it swells and becomes tacky inside of your intestinal tract, a glued-together constipating clump in your gut.

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Article
Mindfulness: The Art of Cultivating Resilience

by Dr. Lynda Klau Undeniably, sooner or latter, we all have to deal with life’s realities—those hard surprises and “unknowns” that can literally change everything in less than a nanosecond. Imagine you’ve just been fired. Many of us would react to this situation in at least some of the following ways: “I’m terrified.” “I should have seen this coming.” “I’ll never find another job in this economy.” “Am I going to be homeless?” “I’m a failure.”

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Article
Manage Your Mind Power

Do you ever feel like life is getting you nowhere – that there must be something else – if only? Perhaps you remember waking, wishing something was different, going to sleep, silently wanting something to change. Not much does change until you take hold and manage your mindset. Your state of mind as you awaken typically determines your dominant thoughts for the day, whether or not you realize that you’re even having any thoughts.

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Article
Self Improvement vs. Self Acceptance

I had the honor of meeting author Robert Holden recently when we both spoke at the Hay House IGNITE event in San Jose, CA (which was an amazing experience, by the way). Robert is someone whom I’ve admired for quite some time. It was wonderful to get a chance to meet him in person and hear him speak live. In his talk, he said “There’s no amount of self improvement that can make up for a lack of self acceptance.”

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Article
Develop Laser Focus in Four Steps

Some years ago, if I could describe myself in one word, that word would be “distracted”. I would jump from one task to the next and never seemed to get anything accomplished, often feeling overwhelmed and frustrated. The day finally arrived when I realized that I wasn’t getting anywhere and I began a journey to develop better focus. Here's what I discovered and what worked for me:

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Article
Embrace the Gift of Life

On January 7th, 2016, my big sister, Lori Dempsey Robbins, passed away after an almost four year journey with ovarian cancer. Lori was 45 and the single mom of our 11 year old niece. She was my first friend and one of my greatest teachers.

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Article
By Narendra Goidani
Ignoring the seeds

Dearest Darling Friends, Millions of trees in the world are accidentally planted by squirrels who bury nuts & then forget where they hid them…From the squirrels I learn, ‘Do Good & Forget’. This will produce results and make this world a better place. “Fallen flowers can’t climb back”. If the root is strong, we can expect new flowers. Don’t think too much about the ‘lost’ past. Just love the present & live for the future. From the tree, I learn ‘Make your roots strong. The

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Article
The Power of Encouragement

Do you remember when you were a kid, and you were encouraged by someone to do something that you liked? What did the encouragement do for you? Chances are, you were given a boost of belief in yourself. The Power of Encouragement has an amazing effect on children and adults alike. We all like to be encouraged, and supported. If you look at the word ‘encouragement’, it contains the word ‘courage’. So, by being encouraged, you are given a boost of courage. Sometimes, courage is all that you may be seeking to accomplish a task, or to achieve a goal.r

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Discover the Secrets for Controlling Anger

What causes anger and how is it managed effectively? The following article addresses these two principles conce s, themselves instrumental in learning to control one's anger. To this end, this article is helpful for anyone who gets angry from time to time or has difficulty understand their partner’s or child’s anger issues. One of the first things you need to know is what causes anger:rn- stress - life events - frustration - fear - resentment - feeling hurt - feeling judged

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ESTATE PLANNING - Why it’s right for everyone

In her new book, Own Your Life, 7 Essential Steps to Independence, author, speaker and lawyer Suzanne B. Quinn guides the reader through the seven essential steps to personal and financial security and independence. This article is an excerpt from her book, comprising one of the seven steps. Now we get to the subject that no one likes to talk about.

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5 Questions to Help You Become Your Authentic Self

It’s a complaint you and many others may share: I don’t feel authentic! These 5 questions can help you change this. If you feel inauthentic, you already know how painful that can be. If you’re a people-pleaser, you know how painful that can be, too. If you feel the real you lives behind a façade, or worse, you aren’t even sure who the real you is any more, use these five questions to shake your authentic self loose from the ties that bind it. I got the five questions from Jairek Robbins, who got them from someone else… and they are powerful!

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Article
Life is a Love Affair

Life is meant to be a love affair, an actual love affair. Life, as it truly is, is, in fact, a love affair. Now you can choose whether or not to experience life as such, whether or not to join in the dance. But no matter what, life itself always remains a true love affair, an intimate dance in each and every moment. Every desire for love, every desire to love, is simply the longing within you to experience the reality of life, the truth of what you are.

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Scientology Volunteer Ministers Goodwill Helping the Philippines with Illiteracy and Drug Abuse

The Scientology Volunteer Ministers Asian Goodwill Tour announced their arrival in the Philippines this week with a press conference featuring recording artist, composer, lyricist and performer David Pomeranz. The tour will be working in coordination with government, civic and community leaders to tackle illiteracy and drug abuse in the country. At the press conference, Pomeranz pointed out that problems such as broken marriages, conflicts, suppression, child abuse, illiter

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Convey Credibility Through your Website!

Your prospects want one thing and one thing only! They want the reassurance that what you say about what you offer is legitimate. Because credibility is crucial to the success of your business, convincing potential clients that you can deliver is key. And although conveying credibility is always a challenge, conveying credibility through a web site makes it even more of a challenge. Because a great many designers, developers, web masters and business owners in today's market

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Goals Achieved In Seven Surefire Steps!

"Survive" or "Thrive"...which concept appeals to you? If you want to merely survive life and a mediocre existence is acceptable, don't bother reading any further. But if you prefer to thrive and experience the best life has to offer, read on! The following guide will help you achieve whatever ...

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Women and Empowerment

We, as women, are brought up to be nurturers, to take care of everyone else. We are so good at reminding our spouse or boyfriend, to call his mother on her birthday, get the perfect gift for his boss, and make sure he doesn’t forget about his doctor appointments. We tell our children to believe in themselves, speak up for themselves and hold their head high. My question is, who does that for us? As women, we are taught to give and give, to nurture, love, and protect.

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How to Make a Successful Complaint and Get the Results You Want

Making a complaint is part of our lives and so to shy away from it will mean that we are not getting what we want from life. Whatever excuse you may use to avoid complaining, “I don’t like confrontation”, I’m not the argumentative type”, then please ignore this as it’s about standing up for yourself and what you believe is right and wrong. You need to find the courage in yourself to build up your confidence and self esteem and push forward to making that complaint

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