Energy Psychology Articles

“How do I cure a phobia?” is such an important question to all who suffer - often on a daily basis - from some form of irrational fear. A fear that can be so severe it debilitates both the mind and the body of the sufferer. Take the first step on the road to your own cure by searching first for the answer to the question “How did my phobia start?” This article gives you some great ideas of how to do this and painlessly!

At my recent lecture at the Mid-Manhattan Library on developing resilience and recovery muscles, one of the members in the audience noted that she always seemed to gloss over the positive things that happened in her life and home in on the negative. Others nodded their heads in vigorous agreement and with the constant parade of books on positive thinking out there, clearly, she is not the only one having trouble. But why is that - why does the default for our attention tend t

Imagine finding yourself on an early morning flight. 5 am. Which means being at the airport by 4 am. The plane boards and takes off, the pilot turns off all the interior lights. It is completely dark. And you’re awake. Wide awake. And you want to work. But working means turning on a light. And turning on a light means disturbing other people. For the next 10 minutes, you agonize over whether you should turn on an overhead light. Then you think,

The Buddha said: Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared" Happiness increases 10 fold when it is shared. If you are familiar with Dr. David Hawkin's work you will know that when our ...

We lack giving and receiving love. Our feelings of isolation and loneliness breed mistrust, misunderstandings, competition, antagonism and the whole series of health destroying emotions such as fear, anger, hatred, jealousy, bitte ess, resentment etc. These negative emotions build up a ...

Each person is like an energy box (or energy system to the scientists). Energy comes in and flows out and what remains determines the energy state of that box or system. When the state of energy is high and of good quality, then the box (a person) feels well. When we are lacking in energy, then ...

Increase the weight after the pregnancy is the problem usually faced by the every mother and for this you have to work out for post pregnancy weight loss. The growth of the child depends upon the weight of the child if the weight of the child will be low then child will suffer from many mental diseases and the learning power will be low. rnEvery mom gives priority and importance to their baby so they take lots of good food and nutrition during the pregnancy and also gives hea

Gina’s long standing illness has become a source of tension for all her family. She has been ill for many years and this is taking its toll on her husband Sam and the children. At times they feel she is using her illness to get attention and to force them into doing things for her. This ...

Cities contain energy from the earth, buildings, past events that have transpired within them and the people who live there. The energy of where we live affects us. We may find ourselves living in an area that brings us joy every day, or we may feel continuously unhappy or disconnected from the world around us. We don’t very often look to the energy of where we live as having an influence on our energy levels and feelings. I travel for my work and have the opportunity to exp

I have long wondered why there was such a mixed bag of experiences for women post postpartum. How is it that some women get depressed and why others do not? Is it really just an unbalanced internal chemical mix that happens randomly, or are there contributing emotional factors that give one the propensity to not be able to handle what is normally a natural hormonal shift in the body after delivery?

3. JNANA YOGA is the path of wisdom, understanding, discrimination and philosophy. It is the path, which few can follow. It requires a razor sharp mind that is always aware of the truth that we are not the contents of the mind, nor are we the body. Everything we see is just a temporary reality ...

Doris was so fed up with her messy desk that she finally sought my help. No matter how many times she promised herself that she would clean it up and clean it out she found lots of other things that came first. “It’s not a big desk. I should be able to finish the job in a few hours,” she whined. ...

Most people think of "masculinity" and "femininity" in terms of our gender and social stereotypes. We believe that if I'm a woman, I'm supposed to be feminine and if I'm a man I should be masculine. Period. But a more balanced view, is that we all have both masculine and feminine "sides" that we need to acknowledge, develop and work with in order to be a healthy, balanced and fully-functioning individual. What do I mean? Thinking of masculine and feminine characteristics as b

Many times people share with me that they have difficulties keeping their minds focused upon what they want, rather than what they are experiencing. (Does this sound familiar?) For example, perhaps you want more money, but you aren't making very much. It seems as though most of the time, you feel the lack of what you want (sometimes intensely!).

The healing stream is a frequency of energy that comes from the divine source. Some people call this source God, the higher self, the higher power, the divine self, the creator, the spirit, and other names. The key is that this energy exists in a higher dimensional plane of existence and it flows interdimensionally into the mind, emotion, and body fields of each and every one of us. This divine flow provides each of us with healing wisdom, love, and light.

Note: As this subject needs a deeper explanation the article is broken down into three parts. 1. The first deals with the nature of natural freedom 2. The second with misconceptions about freedom 3. The third about how to experience freedom. Freedom is the absence of internal or exte al ...

After executing terrific penance and well defined worship of Super Energy Gayatri Gurudeva who augmented Divine Aura has powerfully proclaimed that anyone who will execute spiritual practices as per his guidance shall definitely reap success. I have taught people Gayatri Meditation and method of enacting rites and rituals and have further said that only those will accrue full benefits that sanctify and render great their inner personalities via spiritual endeavors. Further he

Women are amazing care-givers. We care for our children. We care for our spouses and partners. We care for our friends. We care for our homes. We care for our animal friends. We care for our neighbors. We care for our community. We care for our bosses and colleagues. But somewhere in the midst of all of this caring, we have a tendency to forget ourselves. We often put ourselves at the bottom of the list. What this looks like is that someone else’s emergency becomes our emergency. And when that happens, our plans and our needs get placed on the back-bu er.

Resisting what is happening in your life is a sure way to frustration, anger and depression. No one likes bad things to happen to them. Everyone would prefer that life move along according to their needs, desires and whims. The fact is that life has its own way of moving and it is often contrary to where you want it to go. There are things you can resist. For instance, you can resist the urge to speed through a school zone or pull your credit card out to buy the latest technological marvel which would be nice but is not a necessity. These are the actions you have control over.

There is perhaps no subject of greater obsession or importance than that of LIFE SUCCESS! Who doesn’t want to be a SUCCESS? Who doesn’t want to SUCCEED? SUCCESS is a word loaded with meaning. Its meaning has been largely twisted by the media and the constant parade of e-mail blasts ...

Most people are familiar with the term CAM (Complementary and Alte ative Medicine). You may think that energy medicine falls into those categories. It is that plus so much more. The International Society for the Study of Subtle Energy and Energy Medicine defines Energy Medicine as that which “includes all energetic and informational interactions resulting from self-regulation or brought about through other energy linkages to mind and body.” A new field of science is emerging called ‘psychoneuroimmunology’ or PNI.

The true purpose of anger is to stimulate us to take action. The more that we can be present in us with our feelings and express them in some way we release anger with greater ease. The best example of the expression of anger and letting it go quickly is from animals. They are direct with ...

EIGHT STEP PROCESS IN MANIFESTING GOALS AND INNER POTENTIALSnn© Robert Elias Najemynhttp://www.HolisticHarmony.com 1. Clarify goals 2. Set Intention (consciously and subconsciously) 3. Determine Actions and "sacrifices of love" 4. Remove inner obstacles ? 3 kinds ? Present State ? Effort - ...

Surveys suggest that around 20% of the US population will suffer at least one or more panic attacks at some time during a lifetime. It is also reported that around 1.7% has a serious panic attack disorder. Let’s talk about what panic attacks are and how they affect people. What is a panic attack? A panic attack is an involuntary reaction to exte al or internal factors that, if unchecked, can trigger a series of very unpleasant physiological and psychological changes. The first of these changes can quickly create a chain reaction of stronger reactions and sensations.r

Demigods are nothing but God’s powers that manage this cosmos. Different powers are given specific names. It has a strong correlation with various problems faced by the entire world and man’s individual life pertaining to wealth, joy, advancement, downfall, loss, gain, illness, strife, stress etc. By attaining pleasure of demigods (divine powers) man can easily throw wide open the doors of his all round success and prosperity. Assuming that demigods get displeased even in

Note: As this subject needs a deeper explanation the article is broken down into three parts. 1. The first deals with the nature of natural freedom 2. The second with misconceptions about freedom 3. The third about how to experience freedom. The Reality of Freedom. The reality is that we are ...

Happiness is high up on everyone's wish list, because when you are happy things go your way. Yet happiness is a rare commodity and the much lauded ideal of "the art of happiness in all circumstances" an even rarer reality which eludes most of us.So, the theory sounds great, but just how do you ...

WE ARE CO-CREATORS OF THIS WORLDn We are a truly wonderful beings. It is incredible what we have done with our minds and power. From the pyramids of Egypt and South America to the satellites and computers of today, from the paintings of Michaelangelo to the music of Beethoven … the list ...

(The basic ideas of this section are inspired by the work of Gay and Katherine Hendricks) We can move towards a conscious love relationship by committing ourselves to consciously working towards that goal. We need to clearly understand what we kind of relationship we want to create and be ...

The more an object becomes subtle the number of atoms too augments and because of heat/energy its speed of movement increases. Thus in the gaseous state the speed of atoms augments infinitely. An object remains solid when the atoms within it get attracted to each other and thus do not move. The more one gives it heat this bond becomes less and the speed of mobility augments. It is this method that makes an object solid, liquid, gaseous and plasma. Thus objects become very sub

I believe that most of the violence in society comes from our aversion to our emotions. We fight the reality of what we feel because we don’t like the feeling. We try to make it go away by resisting what is. We battle with our feelings by drinking, running, eating, refusing to feel. When we have feelings we don’t like, we battle with others by blaming them for how we feel. When we resist our feelings, the emotions get stuck in us and then when something comes along that resembles that stuck emotion, we get triggered and respond as though we are back in time when that first happened to us.

Consumers like me and you are finding it more difficult to met the daily living costs like gas and electricity which in turn is spurning demand for more affordable and cleaner alternative or renewable energies like solar power generators and system alike. The very thought of using the suns energy as a source of power for running your home appliances and business equipment would have been scoffed at in the early years but with the growing trends in the global economy learning

This article is directed to EFT practitioners who may have inexplicably experienced only marginal gains with certain clients which can then discourage them from seeking further help with EFT. While I deal mostly with serious diseases, recognizing this not so obvious barrier between you and your client, and addressing it head-on initially, could save you both time and effort and get you the results that you expect.

There are a large number of ESA letter pet guardians around America with dogs being the most well-known pet animal, trailed by cats. The explanations behind receiving pet animals and making them some portion of the households are many. Many individuals receive or take in a pet animal as they have developed to cherish animals and their qualities of dependability and love. Some have them to be their companions in various exercises they do, in which they couldn't want anything m

“How do you know if you're intuitive?" someone asked recently. "I mean, I think I am, but I'm not really sure what that means." She's not alone. Many people wonder if they are intuitive. Let me start off by saying "Everyone is intuitive." Now, before you go "Yeah, right!" let me explain. Intuitive abilities are inherent in each one of us, just as our ability to breathe is inherent.

(The basic ideas of this article are inspired by the work of Gay and Katherine Hendricks) We can move towards a conscious love relationship by committing ourselves to consciously working towards that goal. We need to clearly understand what we kind of relationship we want to create and be ...

SEEING THROUGH THE FOG OF THESE TIMES by Martin F. Luthke, Ph.D. Last night I was in for a surprise: Accidentally still wearing my reading glasses, I looked into the bathroom mirror. Wow! I discovered details in my face I did not know were there! The real surprise wasn’t the stray bristles on my eyebrows but that I had not been aware to what degree my eyes have been projecting a faulty or incomplete image of reality to my awareness.

Putting an end to procrastination is not about being smarter; it is about creating smarter goals. You may have heard this advice about time management, “Winners Focus, Losers spray.” Procrastinators often get off into distractions and land up doing many other things than what they intend. Thus, ...

I have called my book "The Great Field", and it has won the Book Award in the US for 2008. It is an investigation into the nature of the universe and its implications for the human psyche and the soul.nnAs a transpersonal psychotherapist my intention is to investigate the nature of the energy that pervades the universe, and the place of our soul in it. The definitions of energy and of soul come from direct therapeutic experience with thousands of clients who have shown that t

Spirituality is about connecting ourselves with a deeper reality and using that perception to better ourselves and our lives. Although, it is not always easy to look at ourselves at a deeper level, because we have settled into who we are not realizing how possible it is to better ourselves. Our egos are especially resistant to that, yet the ego's perspective is disconnected from the much wider reality. There is so much more potential for us to tap into that we may not even realize.

Many gifted healers ache to bring their gifts to the world, but then find themselves stuck when it comes to marketing those gifts. In coaching these dedicated, spiritual entrepreneurs, it is clear to me that their marketing challenges occur because they are unclear about one of the following three elements: their message (what they are offering), their market (whom they are serving), or their media (the vehicle through which they are conveying their message).

These words are printed on a poster/chart designed to help one pierce the vial of reality so one may work with its parts to any end one may desire. The image is missing from this but can be found on my site. Reality’s Window: The Balance in Life Formula. Simple experience tells us that things tend to occur in threes. Equipped with this simple observation, the following chart can help you solve any problems you’re likely to encounter. You’ll know where and how to derive the

My logic and faith in the wisdom and justice of the Divine is that all religions have equal access to the one and only Divine Being. I believe that after leaving the physical body the virtuous Christian and the virtuous Jew will keep company with the virtuous Moslem, Buddhist and Hindu as well ...

Sonny says "YES" to whatever request is made of him,nbut never follow through with the agreement. Afterward, he feels guilty, becomes defensive, and occasionally, aggressive. He, on the one hand, cannot say no, mainly because he fears rejection and conflict. On the other hand, he feels ...

CONTROL vs. FLOW Each person, in his attempt to find security, affirmation, happiness and harmony in his life, searches for ways in which he can most effectively create the world he desires. Some people have become programmed to believe they can do this only by controlling the situations and ...

THE FOUR BASIC SYSTEMS OF YOGA There are many systems of yoga, but they fall into four basic categories. All the systems have the same goals: 1. Harmony between body, mind and soul, 2. Harmony between human beings, 3. Freedom from mechanical, unconscious, robot-like ways of thinking and ...

It has been the burning issue of society from many days that how to slim down fast because overweight people sometimes feel depressed as every body make fun of them so they are ready to do everything for loosing their weight. Besides overweight people, girls are very conscious about their figure so they keep on looking for different methods to put down their weight. There are some ways which can help out in this regard such as morning and evening walk 30 minutes a day proves

Individual psychotherapy can help people overcome the fear of taking risks in life. To obtain important goals in life, individuals must take calculated risks. However, many people focus on failing to reach the goals they want, or they are afraid of the unknown consequences of failing. People are not sure of their own abilities, or afraid of not succeeding in the attempt. People often imagine irrational consequences of failing which frighten them. Hence select the hospital who

"I feel like I have all of these gifts I want to share with the world," Karnie said. "And I keep taking trainings, and when I'm taking them, I think, I could be doing this! I really want to be teaching other people how to help others heal, and how to be happy, and how to have a great life!" "That's awesome!" I said. "So what is getting in the way of doing this?" "Well, I just don't really know how to do it," she replied. "I mean, I know how to help other people get what they want, but I don't know how to really market that."

Are you suffering in your life? Has your health collapsed? Are you floundering in your career or relationship? Have you experienced abuse or trauma? Does it feel as if the world is against you? Are you struggling to cope? In life, we all face challenges and trials. When we confront these things, there is always a choice: we can either remain powerless, or we can use our situation to raise ourselves up and transform ourselves. Look at the people who inspire others with their lives. Have they had easy paths? Invariably you find a story of loss, trauma, survival and then transformation.