Health Education Articles

Life is always a balancing act—isn’t it? Our time gets more and more valuable and minimal as the days pass by. Having worked with thousands of women over my 16 years in practice and most recently NOW--women are asking, “what’s next?” Now that I’m 40 or 50, how can I make my life richer and more meaningful? “OK,” they say, “I’ve done what I was supposed to do; got married, raised a family, sometimes even a divorce, have a career or business that has provided me regular vacati

Most Americans typically visit their general physician only when something serious has happened and they require medication. With dentistry, however, matters are not so simple. With oral health (as well as with general health), seeing your dentist on a regular basis is crucial to early detection and treatment of any problems. Knowing when you should visit the dentist can be a vital component of your oral health maintenance. When It’s Time For A Regular Checkupr

Bananas are one of the most commonly consumed fruits globally, the commo Westernised banana is known as the Cavendish banana. Over ninety-six percent of Americans purchase banana at least once in a month. However what the general public doesn't realize is that bananas are really healthful. Bananas a source of Acne Nutrients

Life is busy and it can be hard to fit a workout into your daily routine. However, there is a way to maintain your strength without ever going into a gym. It’s called isometric exercise, or isometrics for short.

The2010-decadeseems to be seeing hit after hit of an economic revolution, where people like never before can become entrepreneurs, and use their skills to support themselves. Companies like Lyft and Uber employ people with a car, a license, and a good recordto help those who need rides in their local area. Sites like Fiverr or the newest development, PimpCookie, allow people to sell their trade skills to people all around the globe.r

Perhaps one of the worst things that could happen in regards to your mouth is you damage or lose a tooth. Aside from the pain that you might experience, there's going to be a space in the mouth where the tooth was, which can decrease a person’s self-esteem. Fortunately, there are a few ways that you can replace the tooth so that you can have a beautiful smile once again. Partial Denture An easy way to replace multiple lost teeth that are knocked out is to have a partial den

Goldenseal (Hydrastis canadensis) is another herb said to control psoriasis flare-ups. Its active components are the alkaloids hydrastine and berberine. nnUnfortunately, the same substances can lead to digestive problems and other toxic symptoms. Common side effects of goldenseal are diarrhea, convulsions, abortion and hypertension.nn"High doses may cause nausea, vomiting, a decrease in the white blood count and feelings of pins and needles in the hands and feet," according t

What is cervical stenosis? Cervical stenosis is a medical condition characterized by gradual narrowing of spinal canal. It is effectively treated by doctors in Houston, Texas. The stenosis may be congenital ( by birth) or age- related. What are the factors contributing to cervical spine stenosis? There are a certain pre disposing factors which tend to result in stenosis of cervical spine. These factors explain the need of spinal stenosis surgery at Houston, Texas. They are :

As a child, you probably witnessed a few storytelling numbers from your parents, friends, and teachers. This simple act of relaying a narrative actually provided a host of therapeutic benefits for you. In the alternative health profession, storytelling is considered a healing process that promotes general well-being. rnChildren and Therapeutic Storytelling rnWhile therapeutic storytelling is effective for both adults and children, it is the latter that is primarily exposed to

Have you ever set a goal that seemed over the top for you? Did you ever wonder if it was possible? That's what I did in more than one area of my life on quite a few occasions in the past. Then I began the inward jousting battle toward accomplishment. Can I accomplish it in the timeframe I want? Will "they" be ...

Measles and whopping cough have been linked to vaccine refusal and gaps in preventative vaccinations. The new findings published in JAMA found that undervaccinated and unvaccinated individuals contribute to the rise in measles and whopping cough. For the study, the authors searched medical literature reports for measles outbreaks in the U.S. since it’s been declared to have been eliminated, along with studies about vaccine delay or exemption. The researchers identified 18 s

Infertility is one of the biggest neuroses of the 21st century woman. In reality, however, getting pregnant is the easy part. Staying pregnant is much harder. While one in ten couples has problems conceiving, at least one in six pregnancies will end in miscarriage. The rate rises to 25% - one in four – when a woman passes the age of 40.

Sore throat is a common condition which many of us have faced a lot of times in our lives. How many times is it that we thing of taking a leave from school, college, or work so that we can tend to our illness. This is because a sore throat might not be a serious problem but it is definitely very troublesome and irritating and causes a lot of discomfort within a short span of time. It is even more irritating when it is accompanied by common cold or other similar sickness. A so

Some people are so afraid of the dentist they won’t even come in to the clinic for a regular dental checkup and cleaning. If you know the facts, you have no reason to be scared of a dental examination, especially if it is just with a dental hygienist. If you have some anxiety about an upcoming dental appointment, let us put you at ease. Here is a list of things you should expect. What is a Dental Hygienist? Dental hygienists are specially trained dental professionals. They

It’s a warm Sunday afte oon and you’ve just had a big lunch and a long walk. Now what? Recent research suggests that you should probably head over to the hammock or sofa and take a nap; it could help reduce blood pressure and prevent heart attack. Although most people don’t need a reason to take a nap, science has now provided us with heart health incentives to catch some mid-day Z’s. A research team from Asklepieion Voula General Hospital in Athens studied 186 women and 200

Today, I've learned some great news and I’m shouting it fromthe rooftops! Hear Ye! Hear Ye! According to new research, you can prevent cancer and lose weight: both at the same time!What’s more? It’s easy! Easy, that is, if you are willing tomake just a few lifestyle adjustments (You are willing, aren'tyou?).nnHere’s the skinny: In her new book titled: “The Body RestorationPlan,” Dr. Paula Baillie-Hamilton tells us, ingesting chemicals- the bad ones that cause canc

Brave men and women have fought for our country without knowing that they could be exposed to a dangerous material: Asbestos. The asbestos-containing products were commonly used in Naval ships during the 1970s, and many veterans had regular contact with this health hazard. Little did they know that while service for their county, they could be exposed to a hazardous material that could plague their lives decades later. Now, they are met with the challenge of another battle, t

Health problems with gall bladder are often attributed to a number of reasons. Examples include health concerns for instance thyroid problems, liver conditions and diabetic issues, fatty diet program, diet program short of fibers, excess weight, extra estrogen, contact with toxins in the environment, genetics, and so on. As mentioned previously, on the list of typically noticed gall bladder health issues is gall stones, which are usually stony build up which grow with the gal

Have you ever wondered who assists you when you are bedridden in a hospital? Of course, at home it would be your loved ones and family, but there are people who get administrated themselves in hospitals and clinics. In such cases, there are individuals who are often found in the hospital bed under the caring hands of certain individuals. Now these individuals are often found in clinics, hospitals, healthcare facilities, etc and they are known as healthcare professionals. Thes

It’s easy to feel overwhelmed when you live with chronic pain. Every day life can be a struggle, seemingly impossible to overcome. You push yourself with every ounce of energy right down to your soul, and it feels like nothing’s there. Simple activities that others take for granted can be a ...

There is recently much said about soy and soy products. Some reviews praise soy, yet others are avid warnings against its consumption. So if you are confused, here’s some great information that will help you understand the facts and the controversy about this food. The soybean plant is ...

14 Simple Things To Reduce Your Risk of Breast Cancer 1. Increase your consumption of fresh, organic fruits and vegetables. 2. Avoid using any pesticides or chemical sprays in your home. Try to avoid new carpet. 3. Avoid drinking tap water. 4. Decrease alcohol consumption. 5. Start an exercise program. 6. Increase consumption of organic whole grains and fiber. 7. Decrease meat, poultry and fish consumption. 8. Stop smoking. 9. Increase consumption of phytoestrogens from organic sources. 10. Decrease or stop consumption of processed foods. 11.

Home based health care services have become an essential need for patients nowadays. Whether someone is seriously ill and looking for care, or they need such kind of exclusive special care for their parents or other elderly member of his/her family, home based health care services are the right answer to their needs. Nowadays, when different kinds of temporary or permanent diseases have become common among people, the need for home care services is increasingly being felt. Ho

If you see white blisters forming on the outer part of your lips or the corners of your mouth, you probably have what is known as cold sores. Although these pesky lesions are not really painful, you wouldn't want a colony of blisters around your mouth because it is not a beautiful sight to behold. nnThe other reason why you wouldn't want to have cold sores is that they are highly contagious. It is not surprising for your partner, kids, and family members to get the disease ju

Diabetes mellitus, more commonly referred to as Diabetes, is a group of related diseases in which a person’s blood sugar level is higher than normal. This occurs either because the body cannot produce enough insulin or, the insulin being produced is not used by the body efficiently. Glucose is used by the body to provide the energy which enables us to perform all of our regular bodily functions. It is manufactured by the liver and derived from the foods we eat. The hormone

Research shows that, about half the time, patients don't take the medicine that is prescribed to them. There are many possible reasons why a patient might stop taking their medication. The patient may: Believe that the drug can't help or wasn't needed in the first placer Worry about becoming dependent on the drugr Worry about the cost of the drugr Have side effects that seem worse than the problem the drug was supposed to treatr Have trouble swallowing the drug, or may be put off by the way the drug tastes or smellsr Not trust the doctor who prescribed the drugr

A lot of people feel "tired", and blame it on getting not enough sleep, or other external factors. Basically, the fact that they're tired is always "out of control." What they don't know is that there's a reason for feeling "tired", and that there's a simple method to change "tired" to "energized" in a heartbeat...nnMost of us feel tired during one of the four:n1) After waking up in the morning.n2) After intense physical activity, or long hours of work.n3) After sitting in on

Women who have had cancer of the ovary, uterus, or breast are at higher risk of developing colorectal cancer. Women who are postmenopausal and who have never used hormone replacement therapy have a higher risk of colon, but not rectal, cancer than do women who are premenopausal and of the same age, sociocultural class, and dietary habits. African American women have the same probability of getting colorectal cancer as men, and they are more likely to die of colon cancer than

A sad reality of this world is that there are lonely people everywhere. In this high technology world that we live in, so many things are digital and online. Don’t get me wrong, the Internet is amazing; however, it allows people to distance themselves from other human beings. People even ...

What makes a woman frigid? Is it the result of aging, the coming of the menopause or something else?nnLike impotence, female sexual dysfunction or frigidity in women is often the result of psychological factors deeply rooted in childhood fears and fixations. The condition may manifest itself in diffe¬rent ways. Some women don’t have any sexual urges for one reason or another while others have strong desires but find little satisfaction from the sex act. This may be

Plantronics is a well-known name in headset industry and has successfully facilitated the consumers with their amazing products since a long time. The foundations of Plantronics were laid in year 1961 by two airline pilots while they were working in their garage. Plantronics was the first ever company which was successful in introducing the first lightweight headsets which proved to be a benchmark in headset industry and evolved the trends in headphones.

So-Low Ultra Low freezers are well-known for their durability and reliable performance. Widely available, these efficient laboratory freezers offer superior functionality that gives them an edge over competing brands. Manufactured by So-Low Environmental Equipment Co, these freezers are specially designed to meet the biological product storage requirements of research and clinical applications. Ultra Low Freezers are Highly Durable and Usable These Ultra Low freezers, with th

When John Barton's son moved into his new home in Kent in 1555, he was not alone. Barton's End - as the house was called - had 1,092 tenants; only seven were human. nnFamilies of mosquitoes, ants, flies, worms and other insects shared Barton's roof. By 1660, their population rose to 3,000. In 1860, Barton's End was occupied by 3,287 pests. In the absence of effective insecticides and repellents in those days, that was a normal occurrence in country homes.nnInsects have plague

How can I get rid of Tonsil Stones? Well firstly some refer to them as Tonsil Rocks and the medical term is Tonsilloliths.nnFor years people would go through life without ever knowing what Tonsil Stones were or what caused them. It is only since the advent of the Internet that sufferers have been able to find out and learn more about this condition without asking their Doctor or Dental Hygienist embarrassing questions, which they may not be able to answer anyway. nnTonsilloli

Genital warts are widely prevalent sexually transmitted infection (STIs) that have been experienced by millions of sexually active people. It is a condition in which you experience the rise of skin mounds in the genital area. It occurs both in the case of men and women. It is transmitted from an infected person to another through unprotected vaginal, anal or oral sexual contact. It is an extremely contagious infection and can also spread through skin to skin contact. The appe

Mr. Jason Newmyer is a graduate from University of Phoenix with a Masters in Business Administration majoring in Technology management which only goes to show that is equipped with a mass of experience when it comes to job positions in the functional leadership and management industry. He is an expert when it comes to information technology, operations and marketing sales. Mr. Newmyer was able to serve as a director for a couple of companies who are focusing in health care. A

We have probably all gone to bed in the evening, full of good intentions to get up early and go for a run, go to the gym, or suchlike. We have also all probably woken up bleary eyed, groaned at the thought of the exercise which seemed such a good idea the night before, turned over and gone back to sleep. When it comes to exercise, actually starting your regime is the hard part. Eating healthily and exercising actually speeds your metabolism up, increasing your energy levels,

As the dust begins to settle from parents rounding up their children’s toys after the national lead paint recalls, many eco-conscious parents now wonder how they should dispose these confiscated toys. The toys’ lead paint is highly toxic and known to cause a range of health problems in young ...

Please, have a seat. Without even thinking about it you will sit down, positioning yourself so that you are comfortable. Makes sense, doesn’t it? No actually, it doesn’t. Some might lean to either the left or right. Many automatically cross their legs (which is a huge no-no). You might even lean back into whatever you are sitting in/on. Unless we consciously make an effort to do the normal, everyday ‘activities of daily living’, in a mechanically correct way, we will continu

Stress can, indeed, be a brat. Annoying, irritating and disruptive, stress causes many nagging symptoms that negatively impact our emotional and physical well-being. When you think of stress as A BRAT, you will have at your fingertips a handy acronym to stop that brat in its tracks. The next time you find yourself suffering from stress and anxiety, follow these five steps: A: Acknowledge that you are stressed. Simply stopping for a moment and realizing, "I am just feeling stressed right now" takes the edge off the anxiety symptoms. Also, acknowledge the reason you are feeling stressed.

Shiraz TASTES & DELIGHTS Barefoot Shiraz wine is best for a large gathering or only for sipping alongside your preferred self-made meal. Our Shiraz wine has flavours of blackberry and mocha with an easy-as-velvet vanilla end. It genuinely is love at the start sip. best partners

Today, people are busier than ever. We always seem to be on the go or have somewhere to be or something else to do. Life can get hectic, I get it. However, don’t let life get so busy, that your smile or your health suffers as a result. It’s important to maintain healthy teeth and gums, because not doing so can lead to other, sometimes serious, health problems. So do yourself a favor and take care of your smile.

In fitness the biggest fascination in fitness is getting a flat stomach or having washboard abs, but in this article I want to talk about the anatomy of the ab muscles. There are 4 muscles in the anterior (front) abdominal wall. They are the rectus abdominus, the exte al oblique, the internal oblique and the transversus abdominus. The rectus abdominus might be the most popular ab muscle because this is the muscle that makes up the 6 pack. The rectus abdominus runs straight

Are you having trouble getting your children to eat their fruits and vegetables? Are they eating fast food more often than you would like? Are you unsure whose meal they actually eat at school every day? Is fish on their “Do Not Touch” list? Have they had a series of antibiotics in the last ...

Cramping, gurgling sounds and pain – our stomach can really put us through the ringer when it’s not feeling its best. Stomach troubles can ruin your day, keep you locked up indoors and make you want to curl up into a ball. But what caused your stomach woes in the first place? Was it spices? Or was that chicken you ordered slightly undercooked? When it comes to stomach issues the causes are endless. Although we often place the blame on something we ate, there are far more ser

The Medicare Access and CHIP Reauthorization Act of 2015 (MACRA) is a federal Act that determines the way in which physicians need to be paid when they treat patients who come to them under Medicare. It substantially alters and replaces the earlier Act in this regard, namely the Balanced Budget Act, which was in force from 1997. Signed into law by then president Barack Obama; MACRA is hailed as his biggest step at reforming the healthcare system in the US since the Affordable

All animals are at risk of hosting parasites, though some parasites can only survive in certain animals. Parasites can lead to health problems and can even be fatal if not taken care of properly. There are ways to prevent and rid animals of parasites. A parasite infestation should not be ...

Today’s youth do not take much time to break the shackles of restraint and become engaged in pre-marital sex. However, a moment of fun and pleasure can leave you with the unpleasant symptoms of a sexually transmitted infection. Young people getting engaged in unprotected sexual contact are more likely to end up contracting sexually transmitted infections (STIs). Young men and women aged between 19 and 23 are statistically at greater risk. A recent study has revealed a three

Preventing cavities is everyone’s goal whether they like the dentist or not. Cavities cause problems for your oral health, but they also can be painful. If you don’t want to live with pain, you should take steps to prevent cavities. You should brush and floss and visit your dentist regularly. Beyond that, here are some tips that help prevent cavities.