Browse Relationship Advice

The promise of mindfulness meditation is that it can help you become more aware of who you are without the sting of judgment. Unlike some other forms of meditation, mindfulness meditation is not directed toward getting you to think differently. Its goal is to help you become aware of what is already true in the moment. To accept that truth without trying to change it. For people involved in therapy, mindfulness meditation can help them tolerate very strong emotions, and thus advance their healing.

Is your sex life like McDonalds? Filling, but full of empty calories? Satisfying, but nothing special? Let's face it, we all go to McDonalds occasionally, but if you eat nothing but a plain hamburger every day, you probably need to branch out to something more appetizing, like a Double McRib sometimes. If your sex life also seems like an old, stale cheeseburger, maybe it's time for you to review what's going on in your relationship sexually. Here are a few questions to ask yourself:

Robin Williams’ recent death left many of us, who didn’t even know him, feeling bereft. How could he, who was loved by millions, take his own life? How could his life have been so unbearable that he had to end it? And how do we cope with the aftermath?

The Greeks had five words to describe the different levels of love: eros, passionate love, essential desire and longing, romantic love; philia, friendship, loyalty; storge, natural affection; agape, selfless giving; and thelema, desire or will to do something. In the English language we have many states of feeling that describe different elements of love: idolization, affection, devotion, worship, infatuation, lust, passion and rapture. None of which are synonyms for love, as we only have the one word for that, love itself.

Though not all women have a relationship with God those who do are much more open to worshiping him than men. In churches everywhere one is more likely to see women moved by the spirit of God more then men. And when it comes to relationships women are more likely to look for a man who has a relationship with God. If you are lucky, you will meet one. Maybe you will meet him at church. Maybe you will meet him on the job. Or maybe you won’t meet him at all.

Dear Dr. Romance: I am a divorced father of 3. I am remarried. My 11 year old daughter is very upset about her mother's new boyfriend that is also still married. He was first introduced as a friend but she doesn't understand why he is always at the house and stays till late at night. My daughter has asked her mother if this is her boyfriend and the mother tells her no.

Relationships bring so many liabilities and amongst them is an addition that is added subconsciously - dependency. Independence comes with a price tag but so does depending on someone. With dependency comes a whole lot of baggage that contains expectations in various modes of intensity. Although I would refrain from placing relationships under a negative scanner in most circumstances, the reason why I have made the choice to do so today is merely to point out to people who a

An office reports that they have an answering machine that instructsncallers to leave their name and address, and to spell any difficultnwords.nnEarly one Monday when the secretary was reviewing the weekendnmessages, she heard an enthusiastic young woman recite her name andnaddress and then confidently say, "My difficult word isnreconciliation. R-E-C-O-N-C-I-L-I-A-T-I-O-N."nnEveryone's a comic! But in another sense, reconciliation IS andifficult word. If not difficult to spel

Dear Dr. Romance:

Dear Dr. Romance: What causes one to constantly sabotage oneself? Why would someone constantly put up their own roadblocks? Dear Reader:

Having that desirable need to want to find a husband can kind of sound desperate. To me it is MOST important that you do not go rushing into anything that may cause you some long term difficulties. It is and can be a sad world out there, I have seen so much of girls getting hurt. Getting left with children on there own. Struggling with the hand they got dealt... You may want to find a husband to settle down with in 52 weeks! That is all good. I am just saying slow down to do it once and do it right. If you do that you could have the husband you want and deserve in no time flat.

My Husband Yells At Me In Public: How To Stop My Husband From Yelling At Me If there is one thing that is hard about understanding men, it's that we can get quite heated when we are arguing. In fact, we can get so heated that we are worse than women during their PMS stages. It's not pleasant and although we don't want to do it, sometimes we just lose it and unfortunately, come too close to physically abusing the woman. Since we want to avoid this, I'm going to teach you a lit

Dear Dr. Romance:

In order to get your girlfriend back you must appreciate what she wants. Women often contradict what they like and what they are attracted to. They suppose that having a nice guy with a great sense of humor who loves them is what they want. However, this “nice guy” ordinarily ends up just being a friend because there is no attraction. Generally speaking the majority of women want to feel and be treated like a princess, swept off their feet by “prince charming.” Unless

Let’s face it. We live in a consumer culture. At first it started with the material world, and unfortunately, this habit of disposable goods has leaked into the realm of relationships. I see people leave their partners and here are some of the reasons. “I’m just not in love with him.” “We just don’t communicate well.” “I couldn’t be there anymore.” It is time for tough love: THESE ARE NOT REASONS TO LEAVE. The above are excuses tied to our culture’s WORSHIP of our emotions and valuing how we feel more than anything else.

If only you were less stressed, had more free time, felt better in general or with respect to a certain life area—what changes would now you make in your life? In my practice as a psychologist, I frequently hear people talking about waiting until they feel better, for example, to do something they’ve been wanting to; such as beginning the process of a career change or dealing with a glaring relationship issue. What do you tell yourself you’d do or change if only some ongoing state in your life were different?

The attitude you have while going on dates is crucial to your succeeding or failing to extend a date to a meaningful relationship. The more you take the time to reflect upon your attitude this holiday season and realize whether it sabotages you or not, the more you can change and adopt a healthy one, constructive to finding a satisfying bond next year. YOUR PERCEPTION OF RELATIONSHIPS

I keep seeing that the law of attraction has been a well kept secret, known only to a privileged few. The stated reason being that knowledge is power and those that have it want power over those that don't have the knowledge. A statement like that is completely at odds with the whole theory ...

Dear Dr. Romance: I'm a single mother suffering in depression and stress.

In a time where President Bill Clinton, former Senator John Edwards, and countless other public and private individuals stray from their relationships, temporal as it may be, I wonder how many Singles want a committed relationship. Why? Dr. Darshana Hawks, Relationship Expert, asserts that we ...

rnWhile the science is completely understood, rnthere is evidence that married people rnlive longer than their single counterparts. rnTaking it a step further, rnwe could say that rnpeople really do die from broken hearts. rnIf you have been through a break up recently, rnthen it's perfectly natural for you rnto want a remedy for a broken heart. rnI'm not going to sugarcoat it rnand pretend that everything will be perfect overnight, rnor say that it will be easy, rnbut I will

I have written in this column recently about emotional hygiene, and doing the necessary maintenance on feelings as well as your physical body and household. Health reminders tell us to wash our hands frequently to prevent transmittal of diseases. Did you know you can "wash" your mood, too, and give yourself an attitude adjustment whenever you want to?

This Christian relationship help will show you that actions matter more than words in your difficult relationship. Difficult relationships are with difficult people and difficult people tend to say one thing but do something else. It is confusing when someone's actions don't match the words, but for some reason, people tend to believe the words instead of the actions. This is a mistake.

How to make your ex boyfriend forgive you; Have you been thinking of ways to get your ex back together with you? Many people have gone through the same thought process at some period of their lives. Many people simply get over the break up and move on with their lives, never knowing if they could in fact have been able to get their ex back. The fact is most relationship break ups could have been stopped or the couple reunited if someone had at least made an effort.

I thought you may be interested in a coaching session I did yesterday about the issue of jealousy. I have stripped out lots that was confidential and/or may not be relevant to everyone and just left the bare bones. If this issue is prevalent in your relationship either because you or your ...

How To Be Friends With Your Ex – Missing Your Ex? So you want to learn ways to become friends with an ex lover. You being able to re-establish friendship with an ex is surely a springboard to stop your ex from leaving you… and turn the tables completely. In this write-up, I’m going to talk about how to be friends with your ex.

Success doesn’t just happen. It’s envisioned, it’s prepared, it’s measured, and it’s managed. On this post I share two important points you need to be aware of in order to succeed. I was just watching the game 7 of the NBA final 2010 and Kobe Bryant the MVP was saying at the interview on ESPN that the reason behind his average performance during the first period is due to the over pressure he puts on himself. He wanted to win so bad that he was about to miss it. What kind of emotions we need to watch and how to deal with each one?

Is the "what do I need to do to get my husband back" questions and answers leaving you with a bit of frustration? There is no surprise if they are. The main reason why you would be feeling that way is because your mind is not in the right place! For any uf us to make up from any relationship breakup and be successful, you have got to be happy. Having the strong desire inside you heart saying "will I ever get my husband back" would mean that right now, that is all you can think about.

Practically everyone whose been in a serious romantic relationship with all of the deliciously intense and passionate feelings that go with it, have at one time or another experienced jealousy, which is really the fear that ---to some degree--- your partner is not being exclusive to you either physically or emotionally. But it’s what you do with your feelings of jealousy that can bring you closer together or ultimately tear your relationship apart.

Why do relationship counselors, speakers and authors say repeatedly that your relationship depends on how well you communicate with each other? Because marriage is a partnership and to create teamwork, you need to keep each other informed, and keep yourself aware of your partner’s ideas, wants and reactions. We all know a lot these days about the techniques of communication, but I find that many of my clients don’t understand the necessary attitudes to create domestic happiness. The following guidelines are adapted from my two newest books, coming out in 2008. The Sweetness Factorr

Talking sweet is about finding your "sugar" even if you're not happy and want to discuss a problem with your man. This is about speaking your power and speaking from your feminine. Using words describing your feelings in order to say what does not feel good to your man is how you talk sweet. The power in this is to express what doesn’t feel good while still keeping the connection between you and your man undisturbed (i.e., not pushing him away or leaning forward).

(An excerpt from the Vissell’s new book, To Really Love a Woman) TO BE VULNERABLE WITH A WOMAN IS TO ALLOW YOURSELF TO BE SEEN AND KNOWN IN YOUR ENTIRETY, not just your powerful, independent, secure, loving and capable self. Yes, you love a woman by being powerful, by protecting her from all harm, by fathering the little girl inside her, and by gently taking the lead. But without vulnerability your loving is incomplete.

Some days are harder than others. Today seems to be one of those, for me: no energy, not wanting to jump on my planned tasks. One curse of being a therapist is my tendency is to look for reasons. And so I reviewed some of my recent decisions and actions, and non-actions, and found myself looking at the questionnaire I wrote a while back: "Are You Addicted to Ambivalence?" I posted it for your own exploration.

My Husband Wants Me Out Of The House After Misunderstanding: My Husband Wants Me To Leave The House My husband wants a divorce and I don't. If you're a woman who has felt or said this recently, you're facing a very difficult situation. It's hard enough to make a marriage work when both partners are giving it all they can. When one decides they want out, it seems that the relationship is doomed. It doesn't have to be. If you're a woman who desperately loves her husband and he'

"Whatever your age, if you learn to listen, your inner voice will speak to you about your path," writes oncologist Dr. Be ie Siegel in Peace, Love and Healing, your 'job on earth.' This wisdom that is directing you from within is your birthright... an inner message, an inner awareness, that says, 'This is your path, this is how you can be the best human being possible.' If you follow it, you will achieve your full growth and full potential as a human being before you let go of the Tree of Life..."

nThe first few moments you meet someone can be decisive as to whether or not the two of you are a “match.” Scientists tell us these first impressions of each other that determine your future together happens in just a few minutes.nnIf you want the other person to like you there are a few techniques you can use to help lure them into liking you and then into making a first date and so on.nnIf you click during the first impressions, you then enter into the second phase wher

<img class="alignleft wp-image-12957" src="https://www.whatiscodependency.com/wp-content/uploads/2019/05/narcissist-pixabay-4132758_1280.jpg" alt="narcissistic man, narcissist, narcissim" width="384" height="260" />

Dr. Romance’s 3 tips to finding true love:

They are guaranteed to simplify your life and make is easier for you to hold on to yourself. 1 CUP Identify Your Valuesrn1) Make a list of your top 10 values...love, honesty, fun, freedom, intimacy, $$, family; whatever they happen to be.rn2) Prioritize your list. Put at the top of your list those values that are the most meaningful to your fulfillment.rn3) Write your top 3 values on a sticky note.rn4) Place the sticky note on calendar that you refer to when scheduling your t

Women are notorious at finding fault with themselves. A Dove study last year found that over 40 percent of women are unhappy with their looks, and over two-thirds suffer low confidence about their bodies. Many blamed the airbrushed, ideal models for setting unrealistic, unattainable standards. Our societal attitudes are a major cause.

Money can be the source of financial stress, resentment and arguments for many couples. Many marriages have caved in under the pressure of too much debt, poor investment choices, spending addictions, or overspending to maintain a lifestyle that is financially inappropriate. In this article ...Money can be the source of financial stress, resentment and arguments for many couples. Many marriages have caved in under the pressure of too much debt, poor investment choices, spendin

Margaret Paul, Ph.D. January 04, 2016 Do you sometimes get confused regarding whether a relationship issue is about you, about your partner, or about both of you? Alexa asked me the following question: "How do you know when you are self-abandoning and being needy versus setting off fear of engulfment in your partner that is about them and not about you having done something inappropriate?" One of the ways of dealing with this kind of situation is to assume that you are ALWAYS a part of it, and that there is ALWAYS something for you to lea

Have you wondered why you are often able to take loving care of yourself when you are alone but you lose yourself in relationships? Discover the answer now! Do you find that you take loving care of yourself when you are alone, but that you lose yourself with someone you are attracted to, or around someone you want to connect with? This is a common issue. Val asks:

Relationships can provide a wonderful arena for healing love addiction. Many relationships flounder due to the issue of love addiction. Since people come together at their common level of woundedness - i.e., their common level of self-abandonment - if one partner is love addicted, it is likely that the other partner is also love addicted or addicted to caretaking the love-addicted partner.

Dr. Romance writes: A lighthearted approach to serious matters often is the most productive one. Imagine what your days would be like if you focused on having fun and making yourself and your partner laugh. Fun is also good for your health: Telling your partner the cute thing your kid said (or your pet did) or talking about the funny scene in the latest hit movie will lower your blood pressure, calm your pulse and generally help you release a lot of stress.

Many divorces go along smoothly, but when problems occur, they usually reflect the dynamics that didn’t work in the marriage – only made worse, because divorce is one of the biggest crises you may go through. Emotions, especially fear and anger, are at their peak.There are definite pitfalls to avoid, and positive steps that can save your sanity and help you move on. All divorces are unique and vary depending on: 1. The marital relationship; 2. The reasons for the divorce; 3. Whether children are involved; and 4. Who initiated the divorce.

________________________________________ How do you know if you are love addicted? Discover the answer in this article. ________________________________________ Our culture seems to promote love addiction to such an extent that it seems like a healthy way to relate. While it is very common, it is anything but healthy. Because it is so prevalent, many people don't realize they are love addicted. Henry asks:

Dear Dr. Romance: I'm hoping you can offer some advice. I recently fell in love with a guy going through a divorce. We weren't together for ages but I feel like it was. He was separated About 10 months when we started dating and he had confessed to having a crush on me for a really long time.

If you are in a dysfunctional marriage and have children, you have a dysfunctional family. This article is the first in a series to show you how to take care of your children in the midst of the dysfunction. Few things cause as much pain, anguish, anger, guilt, fear, anxiety, and frustration as seeing your children hurting. You want good things for your children. Matthew 7:9 says, "Which of you, if his son asks for bread, will give him a stone? Or if he asks for a fish, will give him a snake?"

If you thought that what you need to attract women online is a good profile photo, you're probably wasting your time. Most women choose men in dating sites and on Facebook based what's written in the profile. When you're looking for love on the internet, It's important to present yourself in your best image. Even if you believe in "being yourself", you should make your "best-self" profile. For men, it's typical to spend hours in creating the most attractive photos and images.