Sports is one of the most important and joyful activities for the children and the teens. A healthy development includes not only the growth of the mind and personality of the children, but the overall physical development. It is a common proverb in English that a healthy body is the dweller of a sound mind. Playing outdoor games is the best way to keep a healthy body. Outdoor sports not only give the children a chance to build healthy physic, but also teach them many social and life skills. In this 21st century, life has become very busy. People donât get ample time to do daily exercise.
Thus outdoor games help us to enjoy some good time and at the same time to maintain a good health. There is no denying the fact that sports has many benefits to offer, but this should be organized. An organized sports program is much effective than an unorganized one. Through such programs kids can learn the art of taking care of their own body throughout their lives. Those who take part in outdoor games from a very early age suffer less from physical problems like obesity, cholesterol, heart problems and also enjoy a long healthy life.
Education is not about learning how to read and write, but about enjoying a life of pride and happiness. Education is that light which eliminates the darkness of ignorance from our lives. It encompasses every aspect of life. The modern day schools encourage the kids to take part in organized sports programs so that they can learn different life skills from them. These programs offer multi-facet benefits to the children. Some of the benefits are briefly discussed below:-
1. Fitness- Everyone wants to have a fit body, because it not only ads on to their beauty, but also keep the diseases away from the body. The outdoor sports are a very good way to achieve this goal. These also help kids to develop and understand skills that they will require throughout their lives. Some of these skills are- agility, coordination, endurance, and flexibility.
2. Healthy Habits for Life- Children who get engaged in sports activities in a very early age understand well the need of taking care of their physical fitness. These kids are also less likely to get engaged in unhealthy habits like smoking cigarettes, drinking, or taking drugs. Many sports programs teach nutrition basics to the young athletes.
3. Confidence and identity- When children take part in such programs, they develop high level of self confidence. This high level of confidence not only helps them in winning a particular game, but also makes then a competent survivor in life. Group activities such as organized sports help kids identify with a particular group--their team, perhaps--which is essential to the personal and social development of a child.
4. Hard work and Persistence â Hard work is the core of any game. Organized sports activities teach the kids that if they want to be successful in anything, they must do hard work. This teaching becomes a path enlightening light for the kids when they grow up and join a particular organization. Organized sports often are made up of kids who have a variety of different social and economic backgrounds, which can help teach children about diversity, and also provide the opportunity to make new friends.
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