***Why Raspberry Ketone Is the Number One Recommended Supplement for Dieters

While people have been consuming raspberry ketone for thousands of years, scientists are only now discovering the true benefits of these compounds. Raspberry ketones are aroma compounds responsible for the taste and fragrance of red raspberries. However, ketones are not only found in raspberries. These compounds are also produced in the human body during fatty acid metabolism.

How Raspberry Ketone Gained Popularity as a Weight Loss Supplement

For years, scientists have studied the anti-obese action of raspberry ketones. Through their studies, researchers have found that these ketones are effective in stimulating thermogenesis, triggering lipolysis and reducing body fat. Thermogenesis is a state in which a person’s core body temperature is slightly elevated. Typically, thermogenesis is achieved through the use of stimulants. Raspberry ketones are capable of triggering thermogenesis and burning fat without leaving users shaky, jittery or nauseous.

One study also found that giving mice raspberry-derived ketones prevented weight gain when consuming a high-fat diet. Although the study did not test human subjects, ketones are believed to produce the same results in human users. Due to these impressive results, the public is now catching on and taking advantage of these powerful compounds.

How Raspberry Ketone Stimulates Weight Loss

Raspberry-derived ketones are believed to facilitate weight loss several different ways. The compound’s first anti-obese action is its ability to stimulate the secretion of adiponectin. Adiponectin is a hormone that regulates several essential metabolic functions, including both fatty acid and glucose metabolism.

Without adiponectin, the body would not be able to break down fat or efficiently utilize glucose. This would lead to weight gain, low energy and other health problems. Stimulating adiponectin secretion boosts the metabolism, makes the body more sensitive to insulin and triggers fatty tissue catabolism.

Raspberry ketone also works by tricking the body into believing that it has entered a state of ketosis. Ketosis is a metabolic state that occurs when the body has run out of glycogen. When this occurs, the body must turn to alternative energy sources, namely stored fat cells.

Taking a ketone supplement will not actually deplete the body’s supply of glucose. It will, however, increase blood ketone levels which trick the body into believing that glucose is not available. This triggers lipolysis and helps dieters melt their unwanted body fat. Also, because ketones increase insulin sensitivity and metabolic function, glucose should not build up in the blood. The metabolism should be running fast enough that the body will be able to burn through glucose and body fat simultaneously.

Due to their hormone stimulating abilities, raspberry-derived ketones have also been found to lower blood pressure, improve cholesterol balance and prevent atherosclerosis. These actions protect dieters against heart attack, heart disease and other related health problems. Because ketones increase insulin sensitivity, these compounds also prevent diabetes. When considering the benefits, it is no surprise that dieters and medical professionals are excited to begin using raspberry ketones.