Natural Health Newsletter
Issue # 144, May 24, 2002

FREE Self Improvement Newsletter, Click here!

Please Visit Our Sponsors

Natural Health and Alternative Medicine Newsletter
Issue #144, May 24, 2002
Publishers: David and Michelle Riklan - NaturalHealthWeb.com

In this issue:

--   Top Natural Health News Story of the Week
--   Natural Health Products and Services
--   Other Health News from around the world
--   Short Health/Safety/Tips for the Week (ULCERS, MEMORY, IMAGERY)
--   BOOK REVIEW:  Pain Erasure by Bonnie Prudden
--   Healthy Recipes: HEALTHY SOUP
--   How to subscribe or be removed from this newsletter


Current Subscribers - 81,634 subscribers. 
Removal instructions are listed at the end of the newsletter.
Send all questions to webmaster@naturalhealthweb.com
Phone: (732) 617-1030


*** TOP NATURAL HEALTH NEWS STORY OF THE WEEK ***

High fat diet linked to bowel cancer
"Bowel cancer and high fat diets could be linked, warn scientists.  A report in Science magazine said the body could be incapable of coping with large amounts of the acid produced by breaking down cholesterol."
(Click here for complete news story)
http://news.bbc.co.uk/hi/english/health/newsid_1992000/1992669.stm
 


***NATURAL HEALTH PRODUCTS AND SERVICES***
----------------------------------------------------------------------------


** STOP BACK & JOINT PAIN FOREVER ! **
FREE Special Report Reveals a New, All Natural, Doctor Recommended, High-Speed Pain-Relief System to Quickly Cure Your Nagging Back, Elbow, Hand, Knee, Hip, Shoulder, Wrist and Neck Pains. Fast and Forever! Discover Why Many Doctors Are Warning Their Patients to Avoid Long-Term Use of Most Prescription and Over-The-Counter Pain Pills At ANY Cost!
Click Here: http://www.adminder.com/c.cgi?bezoni&Selfjs1


**New, HIGH-SPEED FAT-LOSS SECRET Revealed!**
Overweight? It May NOT Be Your Fault! New High-Speed Cure Quickly
Reverses the Chemical Imbalance that Causes People to Be Fat! A Colorado Man and Woman Lose 64 lbs. with this Secret! See Their Amazing Before & After Photos and Learn How YOU Can Do It Too! Click Here:
Visit their website at http://www.adminder.com/c.cgi?bezoni&Self4


** MAKE GOOD HEALTH YOUR BUSINESS... **
Give away our remarkable health book. Use it to promote the best, most technologically advanced nutritionals available. Learn the secrets of making $1000 per day.
Visit them at http://panographics.com/health/business.html?nhnews


** ARE YOU GOOD at PURSUADING PEOPLE ? **
If you have this remarkable talent you could open doors to an entire world of opportunities,you might not know exist.
Visit their website at http://www.thewriterslife.com/web1


*-*  HEALTH REVOLUTION -- NEW BIOTECHNOLOGY!!  *-*
Human trials at Harvard, Beth Israel and the US Army PROVE that it works.  100% Natural and Safe, NO SIDE EFFECTS!  Helps Balance the immune system so it can fight bacteria, viruses, degenerative and Auto-Immune diseases.  ABC news calls it a "MIRICALE".
Visit their website at http://www.mylegacyforlife.net/jrilinger/

 
*HAVE DIABETES, HEART PROBLEMS, HIGH BLOOD PRESSURE? DIFFICULT TO FIND SAFE PRODUCTS FOR WEIGHTLOSS?*
 If you have diabetes, hypertension, heart disease, Suffer palpitation or other side effects from weightloss products with stimulants- ephedra (Ma-huang); ephedra & caffeine (Guarana) combinations, find a safe alternative from NUTRIGENESIS APPROACH® + Lean-N-Clean® for weightloss. Also help prevent intestinal diseases, including colon cancer, control acne and bad breath through intestinal cleansing/body detox, lower cholesterol. For more info, visit:
For more info, visit: www.nutrigenesis.com


** GET The SECRET WEAPON to FIGHT the DEBILITATING EFFECTS of STRESS *
.......With The Help Of Emperor's Herbologist Vitamin B Complex
Here Is Your Chance To Handle Nervousness, Headaches, Insomnia,
Depression, general feeling of weakness or lack of energy and
general lack of energy and cramps. Emperor's Herbologist Vitamin B Complex sustained release. Order yours today. Click here now.
http://www.emperorsherbologist.com/vitamin-b-complex.htm?naturalhealth


** FREE!! NIGHT-TIME WEIGHT LOSS! **
Lose weight the healthy way & keep it off... it's easier than you think.  Stimulant-free formula has 4 fat-burning ingredients for great results. Be slim & trim this summer. Click here for your FREE bottle! http://www.myaffiliateprogram.com/u/nutriver/t.asp?id=1216&p=special.html
Visit their website at
http://www.myaffiliateprogram.com/u/nutriver/t.asp?id=1216&p=special.html


** The Health Solution of the Future is Here!
Quantron Resonance System (QRS) home treatment does not try to fight symptoms but goes straight to the origin of disease, giving energy to malfunctioning body cells.
Visit their website at  http://www.quantronmedicine.com


** DRAMATICALLY IMPROVE YOUR LEARNING ABILITY, MEMORY and CREATIVITY  - Money Back Guarantee**
Experience powerful FREE on-line demo of what many describe as "the most powerful personal growth/mind development tool on Earth." Stimulate your brain with with Holosync® sound technology. Dramatically improve your learning ability, memory, intuition, creativity, and your ability to focus, concentrate and think more clearly... MONEY BACK Guarantee.
Visit their website at http://www.selfgrowth.com/center2.html



HOW TO ADD A DESCRIPTION OF YOUR WEBSITE HERE
If you want to share information about your website in our newsletter, please go to the following webpage and fill out the form. 
Visit our website at http://www.selfgrowth.com/form-ad-healthnewsletter.html


*** OTHER HEALTH NEWS FROM AROUND THE WORLD.***
-------------------------------------------------------------------------
Acupuncture improves pregnancy rate after assisted reproduction therapy
"Acupuncture appears to improve the pregnancy rate after assisted reproduction therapy (ART), according to a report in the April issue of Fertility and Sterility."
(Click here for complete news story)
http://www.4woman.org/nwhic/News/2002/02May16-3.htm


Vegetarian option for dietary supplement capsules 
"Capsugel, a subsidiary of Pfizer, and a leader in two-piece capsules, is currently promoting a vegetarian delivery for liquids and semi-solids. The vegetarian liquid capsules are made of a cellulose derivative called HPMC (hydroxypropyl methycellulose) and, the company claims, can meet the needs of "today's dietary supplement customer"."
(Click here for complete news story)
http://www.nutraingredients.com/news/news.asp?id=4521


Aerobics Best for Cutting Blood Pressure
Weight Lifting May Blunt Benefit of Aerobic Exercise
"Pumping iron may not make much of a difference when it comes time to face the blood pressure cuff. A new study suggests that aerobic exercise alone is best for lowering blood pressure."
(Click here for complete news story)
http://my.webmd.com/content/article/1817.50965?z=1728_00000_1000_ln_05
 


*** SHORT HEALTH/SAFETY TIPS FOR THE WEEK ***
-------------------------------------------------------------------------


ULCERS- "Literally speaking, an ulcer is an open sore, often infected.  Frequently this sore is in the stomach or the duodenum, the part of the intestines which connects with the stomach. These are referred to as Peptic Ulcers, and there is nothing pleasant about this experience.." (To read the complete article entitled: Ulcers Are No Laughing Matter By: Brigitte Synesael, go to) http://www.naturalhealthweb.com/articles/synesael14.html


MEMORY - "Does stress effect memory...and if so, how?  One very simple way to understand this is if you visualize the total energy and capability of the human system as a pie. (This pie has considerable capacity for expansiveness, but ultimately there is a finite amount of physical and emotional energy available for processing in any one of us in any given moment.) Picture the pie being portioned out, with slices pre-designated for energy to work, for day-to-day living activities like walking, eating, reading etc., attention to family and friends, energy for necessary bodily functions: breathing, digestion, circulation, immune function, etc. Now imagine that there is also a sliver "on reserve" for an unexpected crisis. 7:00 AM: You wake up with a slight low backache.."
(To read the complete article entitled:  Stress and Memory by Susie Mantell, go to
http://www.selfgrowth.com/articles/Mantell4.html


IMAGERY - "When we look at people who excel in any area of life, we often see that they have been clear-minded, focused, and have a purpose in achieving their success. They have usually focused their will effectively in attaining their goals, but what is often much less obvious, though no less important, is the way they have used another critical mental function: the imagination. While the human imagination is one of the most powerful mental functions we have, few of us were ever really educated to use it skillfully.."(To read the complete article entitled:  Mind/Body Fitness Through Imagery, go to) http://www.selfgrowth.com/articles/rossman.html



------------------------------------------------------------------------
*** BOOK REVIEW-- Pain Erasure by Bonnie Prudden***

"The amazing thing is that it works!"
PREVENTION MAGAZINE

Bonnie Prudden's revolutionary breakthrough in pain relief involves trigger points--tender areas where muscles have been damaged from falls, childhood ailments, poor posture, and the stresses of daily life. Requiring no special training or equipment, myotherapy is a natural, simple technique that can be performed in the home. Illustrated with charts, photographs, and diagrams, Bonnie Prudden's step-by-step method has been hailed by doctors and patients across America for its extraordinary 95 percent success rate.

The list price for this book is $14.95.  To purchase this book for $10.47 at a 30% discount from Amazon.com, go directly to:
http://www.amazon.com/exec/obidos/ISBN=0871319837/selfimprovemeonlA/







*** HEALTHY RECIPES -  ***
HEALTHY SOUP  (Vegetarians can eliminate the beef and also use vegetable broth)
1 1/2 lb  lean ground beef
1 large  onion
brown beef and saute the onion together then drain completely
add four cans of  low sodium  Beef Broth (14oz size)
4 medium potatoes diced
4 carrots diced
4 celery stalks diced
1 med bell pepper, seeded and diced
1 can of whole tomatoes with the juice
8 tablespoons of Parsley Flakes
Bring this to a boil and slow boil for 20 minutes
add 1 fresh chopped tomato
Cook another 10 minutes at slow boil.  Serve with cornbread.
Submitted by Susan Plante
 

**DO YOU HAVE A HEALTHY RECIPE?  E-mail to:webmaster@naturalhealthweb.com**
----------------------------------------------------


*** HOW TO SUBSCRIBE or UNSUBSCRIBE TO THIS NEWSLETTER***
--------------------------------------------------------------------------------
To subscribe to our newsletter, please go to our Subscriptions Page
http://www.selfgrowth.com/form-newsletter.html

To be removed from this newsletter, send a blank email to
leave-natural-health-newsletter-5794618X@lists.naturalhealthweb.com
or for many emails programs just click below:
mailto:leave-natural-health-newsletter-5794618X@lists.naturalhealthweb.com

DISCLAIMER
The contents herein are solely the opinions of Self Improvement Online editors, and should not be considered as a form of therapy nor advice. There is no guarantee of validity or accuracy. Self Improvement Online, Inc. assumes no responsibility for injury and specifically disclaims any warranty, express or implied for any products or services mentioned. If expert assistance or counseling is needed, services of a competent professional should be sought.

COPYRIGHT (C) 2001 by Self Improvement Online, Inc.
Permission is granted to reproduce or distribute this newsletter only in its entirety and provided copyright is acknowledged.

=============================================
Self Improvement Online, Inc. -- http://www.naturalhealthweb.com
To submit articles or information, please send us email at webmaster@naturalhealthweb.com or visit or see our Article Submission form at
http://www.naturalHealthWeb.com/nhwarticles/submitarticle.html
=============================================

RETURN TO SELF IMPROVEMENT ONLINE HOME PAGE